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how to pause top of backswing golf

by Prof. Drew Hickle III Published 2 years ago Updated 2 years ago
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As you progress into your backswing make sure the weight is loading into the inside of the right foot (left foot for left handed golfers). This loading into the foot will help to stabilize the hip and lower body. Next, you will pause at the top and feel how the weight is loaded into your right side.

Part of a video titled HOW TO CREATE A PAUSE IN YOUR SWING ... - YouTube
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Full Answer

Should you pause at the top of the backswing?

Okay. So, what’s the benefit of having a pause at the top of the backswing? Well, it’s quite easy really when you think about it. One of the biggest faults of golfers is actually getting to the top of the backswing and then hitting it and from hitting it it causes all sorts of different problems.

Why do golfers pause in the downswing?

They have gained enormous confidence and changing it would create a disaster or at the very least a long term commitment. The main purpose of a pause is to load weight and power that starts from the beginning of the golf swing. It sets up the perfect storm for gravity to take over on the downswing and maximum speed unleashed into the ball.

How can I improve my golf backswing?

Use the golf tips below in order to improve your golf backswing. The backswing is a swing sequence that takes place immediately after the takeaway and will bring your club up until it reaches the top of the swing. From the moment you address the ball to the moment you reach the top of the backswing your left arm should remain straight.

Should you add a pause at the top of your swing?

If you do decide to add a pause at the top of your swing, consider using the pause as your point of focus on each shot. Rather than thinking about other parts of your mechanics, focus on the pause and let everything else fall into place around it. This is a simple way to approach your swing, and you may find that it leads to excellent results.

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How do you pause the top of the backswing?

0:286:18GOLF BACKSWING: Should You Pause At The Top? - YouTubeYouTubeStart of suggested clipEnd of suggested clipTo hitting the shot meaning for me i'm coiling up i'm setting. My top of the backswing. PositionMoreTo hitting the shot meaning for me i'm coiling up i'm setting. My top of the backswing. Position then i'm switching in my mind to the lower body to hit the shot. Okay now i've done it for a long time.

Is it OK to have a pause at the top of your back backswing?

Rhythm - A pause encourages good rhythm. Rather than snatching or lurching at the ball from the end of the backswing the golfer can use this time as a transition period and can position the body as a whole to bring the club down to the ball effectively each time a swing is made.

Should I pause on my back swing?

A slower backswing, or longer pause, means your downswing muscles don't need to forcefully contract as much, which will rob the downswing muscles of a head start in reaching high levels of force.

What happens when you don't finish your backswing?

What happens if you don't get all the way there? It puts the bottom of your swing arc farther back, probably behind the ball. Unless you make some other compensation in your swing, you're going to mis-hit the shot.

How do you slow down transitions in golf swing?

3:345:03HOW TO STOP RUSHING THE DOWNSWING WITH THE DRIVERYouTubeStart of suggested clipEnd of suggested clipTaking a little bit more time over that transition. And accelerating the club and the hands a littleMoreTaking a little bit more time over that transition. And accelerating the club and the hands a little later in the golfing. And if you do that you might not be at the wall as far as that.

What does pause at the top of the back swing mean?

Pausing at the top of the back swing can be viewed upon as both positive and negative. Currently Hideki Matsuyama has a distinct pause at the top of his backswing and he’s ranked inside the top 10 on the Official World Golf Rankings. Recreational golfers develop a pause that sometimes disrupts their timing where it actually hurts instead ...

What is the purpose of a pause in golf?

The main purpose of a pause is to load weight and power that starts from the beginning of the golf swing.

How to stabilize your hips in golf?

As you progress into your backswing make sure the weight is loading into the inside of the right foot (left foot for left handed golfers). This loading into the foot will help to stabilize the hip and lower body. Next, you will pause at the top and feel how the weight is loaded into your right side. After a couple seconds, you will begin the ...

What is the worst thing to happen in a golf swing?

The worst thing to have happen in a golf swing is to create opposite momentum. Think of the gas pedal in your car. If you were clipping along on the highway and took your foot off the gas you would notice a gradual slow down.

Why is it important to not pump your arms on the downswing?

If we’re practicing a pause at the top, it’s important that we don’t pump the arms on the downswing. This will decrease all the winding up and separation between upper body and lower body. Many golfers when practicing the transition from backswing to downswing will attempt to pump their arms to feel the proper position.

Who is the golf analyst who paused at the top of his swing?

I recently heard Golf Channel analyst Brandel Chamblee talking about all the great players who have paused at the top of their swing. He named Bob Murphy, Jay Haas, Byron Nelson and a few others. Of course now we have Jordan Spieth and Hideki Matsuyama, who do this same thing.

How to hit good chips and pitches?

To hit good chips and pitches, you need to “get down”. Get closer to your work for better precision. Too many golfers I see stand up too tall and grip the club to the end. And having your weight favored to the lead foot almost guarantees a proper strike.

What happens if you don't rotate your chest and shoulders back and through?

If you don’t rotate your chest and shoulders back and through, you won’t develop good consistency in distance or contact.

Does Sergio Garcia pause?

There is no pause at the top of Sergio Garcia’s backswing. Great players have great sequencing. It’s part of what makes them great. They initiate the downswing from the ground up. This holds true for those who pause slightly, as well as those who do not.

Why do you put a pause on your backswing?

By adding a pause to the top of your backswing, you may be able to improve the way you perform under that pressure. Since the common reaction to pressure is to rush through the swing, the addition of a pause should help you remain patient and allow your swing to develop naturally from start to finish. A point of focus.

Why does the golf club have to pause?

When the club reaches the top of the backswing, it has to pause – even if only for a fraction of a second – in order to change directions. The momentum from your backswing is not carried into your downswing, because those two movements go in opposite directions. It is required to stop one before you start the other.

What is the biggest fault of golfers?

One of the biggest faults of golfers is actually getting to the top of the backswing and then hitting it and from hitting it it causes all sorts of different problems. So, if you’ve got a pause, the sort of hit that people tend to do from the top of the backswing is almost sort of erased out of the equation.

What is a full swing in golf?

With the full swing, you are typically just swinging at close to full effort and trying to hit the ball close to full distance. That’s not true in the short game. These shots are all about touch, so don’t allow a pause to interfere with your ability to control distance properly.

Why do you have to pause in the middle of your swing?

In addition to that, adding a pause in the middle of your short game swings may make it difficult to control the distance of your shots effectively. The short game is all about distance control, so you don’t want to do anything that is going to mess with your touch.

What to expect when using a golf tip?

Thinking they know exactly how to use the tip, they will expect to simply hit a few shots, make a couple adjustments, and be well on their way to impressive results. As you might suspect, it rarely works that way in this difficult game. It’s a great idea to work on adding new elements to your swing but expect it to be a challenge from start to finish.

Why is timing important in golf?

Timing is extremely important at golf, as you need everything to be working together properly in order to strike the ball cleanly and send it towards the target. If your swing is out of sync, meaning some parts of your body are ahead of others in the progression of the swing, it’s going to be hard to play well.

Who is the best example of pause in golf swing?

Byron Nelson was one of the best examples of the distinct pause in the golf swing. Take a look, it’s a thing of beauty. You can see the club floating for a very brief moment. If you go out to any golf course over the weekend you will notice that the swings have what I would describe as a “violent” transition.

Why don't I finish my backswing?

Many players don’t even finish their backswing, which can be the result of nerves and a desire to smash the ball. As stated earlier, there are always exceptions, but I believe you’ll have a much harder time hitting consistently good golf shots with a swing that has inconsistent timing.

What does pause feel like?

The pause can feel like the fraction of a second when you reach the top of a swing at the playground. It’s like taking a bucket full of water and trying to swing it back and forth without letting any spill out.

Do professional golfers have pauses?

If you watch many professional golfers you’ll notice that they have beautiful timing in their swing, and some of them will have a brief pause at the top. Some players’ pauses are extremely quick, and others seem to take forever, but it’s there.

Is there a right way to swing a golf club?

There is no right way to swing a golf club. Every golfer is unique, and I’ve always believed that each swing is like a fingerprint. That being said, there are certain fundamentals that can be met in order to make it easier to hit more golf shots in the direction you are aimed. Golf swing transition is one of those topics.

What is the backswing in golf?

The backswing is a swing sequence that takes place immediately after the takeaway and will bring your club up until it reaches the top of the swing.

Why is the pace set for the backswing important?

Of particular importance is the pace set for the backswing as it compares to the one seen in the downswing. Specifically, the backswing should take slightly more time to progress than the downswing. Or in other words, the pace set for the club to go from address to the top of the swing should be slower than the pace for ...

What is reverse pivot swing error?

The reverse pivot swing error is characterized by doing the opposite, where the weight of the golfer is moved towards the front foot instead. Carefully moving the weight back and forward again will promote a solid and strong strike at the ball.

What knee should be in the backswing?

Left Knee Points at the Ball during the Backswing. As the majority of your body weight is moved towards your right foot during the backswing your left knee should be restricted from moving laterally too much. Instead, it should move in such a way as to point towards the ball, or to a spot in the middle of your stance.

When do hips rotate?

Hips Rotate during the Backswing. Your hips should rotate gradually. Specifically, they should start to coil as soon as the backswing begins, i.e., when the club shaft is parallel to the ground, and stop when you reach the top of the backswing. This is in contrast to not rotating your hips at all in what is called an ‘all-arms’ swing, ...

Where should your weight be when you backswim?

While it is true that your weight should move towards your right foot during the backswing it should do so naturally through the rotation of your hips and the fact that your arms will be located on your right.

Does the head stay in the box during the backswing?

Head Stays in the Box Throughout the Backswing. In line with the advice above regarding the spine angle – which is to be kept intact – is the advice to keep the head in the same position. Indeed, during the backswing the head should not move much from its location in the air, either horizontally or vertically.

The mistake

Golfers have heard by now that they need to turn on the backswing — and indeed, they do. A big turn creates more power in your golf swing. The problem is what gets lost: You can’t just turn. It’s about how you turn.

The magic move

Lower handicaps have more shoulder tilt: About 7 degrees more of it on average, according to GOLFTEC, and usually more. Why is shoulder tilt a good thing? For a bunch of reasons, but among them:

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