how to quit lifting your head in golf

Full Answer

How can I stop lifting my head during a golf swing?

For a slightly more aggressive version of this drill, you could have your friend apply a downward force on your head, preventing you from lifting during the swing. This will help you to learn the feeling of keeping your head, and subsequently your body, still.

What does “keep your head still” mean in golf?

Hogan kept his head still. He points his cigarette at the ball at address, on the takeaway, on the backswing, on the downswing, and just after impact. This is what is meant by “keep your head still”. The head and neck swivel as needed to keep the eyes fixed on the ball.

How to stop lifting up in a golf downswing?

How to Stop Lifting Up in a Golf Downswing Gripping the club tighter, keeping your right shoulder lower than your left shoulder, and adopting a straighter posture are great places to start when combating lifting up in a downswing. However, there are a couple of drills that we recommend to really help keep your body where it should be.

Should you lift your head up during the downswing?

Oftentimes, lifting up during the downswing can be solved by simply learning to keep your head still. If the head remains in its original position for the full swing, the spine angle should automatically follow suit by remaining constant. It is especially important to keep your head down at impact – and just after.

How do I stop looking up when golfing?

0:582:16With this tip you NEVER LOOK UP before you strike the golf ball!YouTubeStart of suggested clipEnd of suggested clipTake your position relax chip and now I can look this is how you're going to improve your game withMoreTake your position relax chip and now I can look this is how you're going to improve your game with your cap.

What causes lifting up in the golf swing?

If you are lifting up during the downswing, it means that your body is performing some unnecessary movements. Whether it's shoulders lifting, back-arching, knees or waist extending, or head raising, the result is almost always going to be a slight loss of balance.

Why can't I stay down in golf swing?

3:109:40How to Stay Down Through Impact in The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipVery often we'll see that even if the low point for an amateur golfer is good sometimes it mightMoreVery often we'll see that even if the low point for an amateur golfer is good sometimes it might come in too high. So you can see that the club would strike above that ball.

Why do golfers stand up?

During the golf downswing, many golfers have the tendency to ‘stand up’ as they near making their shot. This is an error that leads to inconsistency and inaccurate strokes by most golfers. So as a golfer, it’s imperative to master how to position the angle of your spine during your golf swing. While the spine tilt should be kept intact ...

Why is it important to hold your golf club tight?

Your skill in holding the golf club dramatically influences the state of your club face, and in most cases , a tighter grip will ensure an intact placement of the club during the whole golf swing. Subsequently, in an attempt to keep the club face closed, golfers unknowingly lift their bodies through the backswing.

What does it mean to have a soft grip on a golf club?

Having a soft grip on the club means that your club face will be significantly exposed during the backswing turn. Exposing the club face during the backswing lowers your chances of closing it when making your downswing, and this will lead to a weak shot. Your skill in holding the golf club dramatically influences the state of your club face, ...

How to swing a golf ball at impact?

Allow your knees to be flexible, never lock them during the golf swing. Hang your hands free as you swing for impact, keeping your eyes on the ball. Bend, not from the waist but the hips.

How to do a downswing?

Experts state that the key to a successful downswing is your lower body. Keep your knees in position and allow them to move together so that your upper body will rotate about the spine with no horizontal movements for the right posture. This way, the body won’t lift, your back won’t arch, and your downswing will be perfect.

What happens when you lose your posture?

Losing your posture occurs if you lift up as you transition from the backswing to the downswing. You’ll find that during your downswing, your weight tends to shift to the front leg for a more powered shot.

What does it mean when you bend your waist in golf?

During the golf swing, a bend at the waist will result in a rounded back, a very incorrect posture when taking any shot in golf. Always ensure that your back is straight and knees are slightly loosened just before the impact.

How to stop lifting up during a mock swing?

This drill can be used to train your body to stop lifting up during your swing. Start by setting up to address as you normally would. Hold your club in front of your chest, with the grip end pointing forwards towards your target. Now it’s time to perform a mock swing.

What does it mean when your clubhead is pointing above the ball?

On the downswing, the goal is now to have the clubhead pointing towards the ball. Again, if it is pointing above the ball, it shows that you are lifting . With this feedback, you can adjust your spine position accordingly, and then make sure that it stays in place throughout your swing.

Why do people with weak grips lift up?

So in order to correct this, those with a weak grip tend to unconsciously lift up their bodies as they come down at the ball, to give themselves time to close the clubface before it strikes. Even if they manage to successfully close the clubface, the action of lifting up will have done more harm than good.

What does it mean when you lift up during a downswing?

Balance. If you are lifting up during the downswing, it means that your body is performing some unnecessary movements. Whether it’s shoulders lifting, back-arching, knees or waist extending, or head raising, the result is almost always going to be a slight loss of balance.

Which shoulder should be lower than left?

The Right Shoulder. Any pro and any instructor will advise that, during your golf swing, your right shoulder should be lower than your left. This is because having a higher right shoulder normally results in having an open club face, which subsequently causes you to lift your body in order to compensate. This begins at the address.

Who is the best golf swing analyzer?

The 8 Best Golf Swing Analyzer To Improve Your Game. Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.

Is golf a style?

In many ways, golf is a game of individual style. From the clothes we wear to the clubs we use, to the swing we adopt, we have the freedom to fashion our own unique way of playing the game. However, there are some universal truths of swing technique that should not be ignored. One of those, as this article will explore, ...