
- Grip. Grip the club in the fingers of your left hand (for right-handed golfers). You should see two or three knuckles of your left hand grip.
- Backswing. Swing the club back with your shoulders and begin hinging your wrists. Keep your left arm extended as you turn your shoulders and hinge your wrists.
- Downswing. Start your downswing by moving your lower body to the target. This will help you bring the club down along a proper inside-out path.
- Follow Through. Keep turning your hips as you swing through impact and strike the ball. Let the club rotate over as your arms extend out to the target.
How do you swing a golf club with one arm?
Swing the club back with your shoulders and begin hinging your wrists. Keep your left arm extended as you turn your shoulders and hinge your wrists. Stop your backswing when your left shoulder is under your chin and your arms are slightly higher than your shoulders.
How do I Stop My backswing when I Turn my Arms?
Keep your left arm extended as you turn your shoulders and hinge your wrists. Stop your backswing when your left shoulder is under your chin and your arms are slightly higher than your shoulders.
Where should the left arm be straight in the backswing?
The left arm should be straight at the top of the backswing. One common phrase heard around driving ranges and golf courses is "keep your left arm straight." This advice can help right-handed golfers create power in their swings.
Do good golfers keep their left arms straight during the back swing?
Most good players do not keep their left arms completely straight during the back swing. However, the bend they make is normally less than ten degrees. Unfortunately about 60 % of the players I work with bend the left arm more than 45 degrees at the top of the swing.

How do you relax your arms in the golf swing?
2:168:41EFFORTLESS GOLF SWING DRILL TO RELAX YOUR ARMS ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo you flip your club upside. Down you just do a bunch like this okay here i am oh okay arms areMoreSo you flip your club upside. Down you just do a bunch like this okay here i am oh okay arms are relaxed. I'm just gonna work the club back nice and slow. Feeling the strength level in your arms.
Should the left arm be stiff in the golf swing?
So, what is the correct way to do it? Golfers should try and keep their left arm as straight as possible without it being rigid, or locked, but some bend is fine. Most professional players start with a straight left arm at address, which bends to around five degrees at top of their backswing.
How do you straighten your left arm in the golf swing?
0:047:29The Trick To Keeping The Left Arm Straight In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd start with a split hand grip. So the right hand's down towards the end of the grip. And start toMoreAnd start with a split hand grip. So the right hand's down towards the end of the grip. And start to make some swings where you go back to left arm parallel.
How do I get rid of the tension in my golf swing?
1:155:32HOW TO REMOVE TENSION FROM YOUR GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut all we're really gonna get you to do is take your starting position. And then just raise theMoreBut all we're really gonna get you to do is take your starting position. And then just raise the club a little bit off the ground. And that's what you're actually going to start your golf swing from.
Which arm is more important in golf swing?
You keep your left arm straight to get the maximum arc out of your swing. The more arc you get from your swing, the more power you will have. Allow the left arm to push the club into the back swing and keep your right arm tight to your body to keep the swing straight.
Why is it important to keep your left arm straight in golf?
It is extremely important for senior golfers to keep their left arm straight during their backswing as doing this allows you to make a great connection with the golf ball and secondly you will generate maximum club head speed when you swing and therefore hit the ball the maximum distance that you can.
How do you keep your left arm straight after impact?
4:517:48How To Keep The Left Arm Straight In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf my shoulders keep on going my arm is gonna stay straight so the chest leads away in the downswingMoreIf my shoulders keep on going my arm is gonna stay straight so the chest leads away in the downswing. We just turn it the other direction visualize.
How do I keep my wrist straight in the golf swing?
10:1513:09Drills to Flatten The Left Wrist - YouTubeYouTubeStart of suggested clipEnd of suggested clipContact. I want my right hand facing down. And then from there I want to release my right hand andMoreContact. I want my right hand facing down. And then from there I want to release my right hand and get the wrist perfectly flat. At about a 45 degree angle in front.
How do I keep my shoulders relaxed in golf?
0:335:38Shoulder tension and your golf swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo if we start off with a dress when i set myself up if i'm carrying tension in my shoulders hereMoreSo if we start off with a dress when i set myself up if i'm carrying tension in my shoulders here then as i start the takeaway.
Why does my golf swing feel tight?
Rotation of your body is an integral part of your golf swing and is likely one of the variables causing you to feel that early season stiffness. Just look at how much this skeleton from Evil Dead 2 has to rotate on his golf swing! Rotation in the golf swing comes from two key places: your hips, and your upper back.
What arm is pushing in golf swing?
Pushing with the left arm in the golf swing is one of the most common problems we see when teaching people rotation in the golf.
What happens when you push your left arm in golf?
Pushing with the left arm in the golf swing causes the right arm to fold. Looked at from down the line, if you take your left arm and push it across your body, where does the club end up? The photo to the left shows a common position; the club is very deep and back inside. The right arm is folded and the golfer is up out of the box.
How to take the club back in golf?
Many golfers take the club back by pushing the left arm across the chest. Pushing with the left provides little rotation or shoulder turn, so the big muscles are left out of the golf swing. When you push from the left, the right arm folds and the club goes deep. The right arm should dominate the backswing. Try practicing with your right arm only: ...
How to do a backswing on golf club?
Letting the right arm perform the backswing. Go ahead and try it. Hold the club in your right arm only. Fold your arm, get it into neutral joint alignment, rotate it a little bit and turn to the top. As you can see in the photo to the left, you're pretty much exactly where you want to be at the top.
What arm do you push in golf?
Pushing with the left arm in the golf swing. Pushing with the left arm in the golf swing is one of the most common problems we see when teaching people rotation in the golf. In other words, many golfers take the club back primarily by pushing with their left arm across the center line - the sternum - during the the golf backswing.
How to swing a golf club on plane?
Fold your right elbow, maintaining neutral joint alignment with your shoulder. If you add a little bit of rotation, that will allow the left arm to swing across your chest to put the club on plane at the top. It's not the left arm that's doing the work.
What swing method do tour pro use?
More TOUR PROS Use RST Fundamentals Than Any Other Swing Method!
How to keep your left arm straight in golf?
Keeping your left arm straight during the swing requires the proper grip, arm swing, downswing path and body turn. Learn these fundamentals and you will consistently be able to create a powerful swing.
How to swing a golf club backwards?
Swing the club back with your shoulders and begin hinging your wrists. Keep your left arm extended as you turn your shoulders and hinge your wrists. Stop your backswing when your left shoulder is under your chin and your arms are slightly higher than your shoulders .
How to follow through on golf swing?
Follow Through. Keep turning your hips as you swing through impact and strike the ball. Let the club rotate over as your arms extend out to the target. Halfway through the follow-through the left arm should finally bend as you fold both arms to a finish position. Your shoulders and hips should face the target at your finish.
How to get a golf club to swing down?
Downswing. Start your downswing by moving your lower body to the target. This will help you bring the club down along a proper inside-out path. Turn your hips toward the target and keep your left arm extended as you continue swinging down to impact. Turn your hips through the impact position and hold onto your wrist hinge until just before ...
What arm should be straight at the top of the backswing?
By John Wagner. The left arm should be straight at the top of the backswing. One common phrase heard around driving ranges and golf courses is "keep your left arm straight.". This advice can help right-handed golfers create power in their swings.
Where should the V point on a golf club?
The "v" formed by your left thumb and index finger should point toward your right shoulder. Grip the club in the fingers of your right hand with the right pinky finger overlapping the index and middle finger of the left hand. This grip will give you leverage to hinge your wrists while keeping your left arm straight.
How to swing your arms?
Stand in front of a mirror and make small swings watching how your arms work. Keep the back of the front or left arm firmly against the chest on the down swing . Notice that your arms can rotate easier before, at and after impact.
What is the role of the left arm in golf?
The other major contribution the left or front arm makes is what I call golf’s dirty little secret. The way the left arm moves and rotates after impact is one of the key contributors to a great golf swing. This is the most counter intuitive motion that most golfers ever have to make and feels powerless and uncomfortable at first.
How to hit a golf ball straight?
Remember, your arms hook the ball and your body slices the ball. To hit a ball relatively straight the arms and body sequence and speed must match up. Once you learn to curve the ball left with proper arm rotation you will then need to change the sequence of your body motion. Most amateurs have their hips facing the ball at impact. If your arms work correctly and your hips are square to the ball at impact you should hook the ball. After accomplishing a ball flight that curves left next try to get your hips to move laterally from the top of the swing and then try to get the hips 20 to 40 degrees open at impact. This may take a little time but it is well worth it. This is how a good athletic motion produces extremely long consistent shots.
How far does the left arm stay in the ball striker?
The left arm will stay at or around a 30 degree angle across the chest from the half way down position of the down swing and not move forward until after impact and not until the hands get around chest high on the follow through. This means that your front elbow will stay closer to your belly button than your front hip at impact and stay there until your hands reach about shoulder height. This may sound odd but this is what most of the best ball strikers in the world do.
What does it mean when your left arm moves back in the back swing?
Obviously this means your body must move in an athletic manner with the hips moving towards the target to start the downswing.
How many golfers do proper front arm motion?
I would estimate that only about 3 to 5 percent of golfers accomplish proper front or left arm motion which is also in line with the percentage of players that break 80. The biggest problem with this is that it feels powerless and all “bunched up” through impact. If you were to see this on video you would notice the exact opposite is the case. By keeping the left arm firmly against the chest, (tricep pressing against the center of the left peck or chest) this allows your right arm to become fully extended through impact. This motion also allows your arms to extend and rotate properly.
How long does it take for the left arm to work after hitting a golf ball?
If you slice the golf ball please read this part carefully. A person who slices can learn to hit a ball curving left within 40 minutes after learning proper use of the left arm. The typical comment during the change is how unnatural or uncomfortable it is to move your left arm correctly after impact.
