Proper Shoulder & Hip Rotation in the Golf Swing
- Sequence on the Backswing. When we address the ball, we set up with our shoulders and hips parallel to our aim line--that is, our shoulders and hips are both aimed ...
- The Takeaway. The shoulders begin the backswing by turning away from the ball until the hands are at waist high. ...
- Sequence on the Downswing. ...
- Starting Down. ...
- Coming Over the Top. ...
How do you turn your shoulders in golf swing?
May 19, 2021 · When most players think of rotating their shoulders in the golf swing, they limit their thinking to the degree of rotation. That's only part of what you need...
How to turn your shoulders in the golf swing?
Sep 25, 2020 · Today we're talking specifically about golf shoulder turn, and how to learn a proper shoulder turn in the golf swing, both in the backswing and the downswing...
What your shoulders must do in your golf swing?
The shoulder turn is combination of the hips rotating, letting those hips rotate, letting the torso rotate or your rib cage rotate, and then adding to that, protraction of the lead arm, retraction of the right, the back arm, the right arm.
How to get more hip rotation in golf swing?
Dec 26, 2018 · **Want to improve faster? Cogorno Golf is where I can work directly with you to help you reach your golf goals. We'll determine your priorities, set you up w...
Why don't you turn your shoulders in the golf swing?
0:0011:16Don't Turn Your Shoulders In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipDo not turn the shoulders in the golf swing it's not about turning this way it's not just aboutMoreDo not turn the shoulders in the golf swing it's not about turning this way it's not just about turning that way. And really it's not just about turning this way.
How do you turn your shoulders in the downswing?
13:0814:49The Magic Of The Right Shoulder In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut also the shoulders going down from tip from shifting and tilting. So if you take your setup. AndMoreBut also the shoulders going down from tip from shifting and tilting. So if you take your setup. And you push your hips. Forward which happens during your downswing. That will give you tilt.
How can I improve my shoulder turn in golf?
3:536:031 Tip for a better shoulder turn in your golf swing (SIMPLE and IMMEDIATE)YouTubeStart of suggested clipEnd of suggested clipBut if you're standing. Here want you to go into your backswing first we'll focus on the front sideMoreBut if you're standing. Here want you to go into your backswing first we'll focus on the front side use that left arm. Get your club back to where ever you would normally get it.
Do the arms rotate in golf swing?
Rotation in the golf swing isn't limited to the shoulders and hips. The arms must rotate correctly, too, in order to produce long, accurate shots. This is especially important during the downswing. If you fail to rotate (aka release) the arms and hands through the shot, you'll invariably slice or push the ball.
How important is a full shoulder turn in the golf swing?
Turning your shoulders sufficiently in the backswing allows your arms to swing into the position required to swing the club on plane in the downswing and, therefore, on the proper path through impact.Nov 10, 2010
How far should shoulders turn in backswing?
Professional golfers, who work hard to develop extra flexibility, often get their shoulders turned as much as 100 to 105 degrees from their address position. However, the goal for most golfers should be a more modest 90-degree turn.
Learn the 3 Tour Pro Consistency Secrets You've NEVER Heard!
Watch part 2 now to see how you're moving your body in the opposite direction of the pros!
What Does It Do?
Gliding your right shoulder blade in toward your spine does a couple of things.
Added Stability
The shoulder blade glide also stabilizes your spine during the golf backswing.
A Fluid, Athletic Motion
You don't want to do that in the golf swing either. It's the same fluid, gliding motion as throwing.
Checkpoints for Practice
Shoulder blade glide is a movement toward center - down and in toward the spine
What happens when you start down?
When we start down, the sequence is just the opposite: The hips move first, pulling the shoulders behind them. Your hips continue to lead all the way through the downswing, turning past the ball and pulling the shoulder back into the same position they had at address at the moment you strike the ball. At this point, the hips basically stop and the shoulders continue to turn past the hips to reach our finish position.
Who is Mike Southern?
He is the author of the instructional golf book "Ruthless Putting" and edited a collection of swashbuckling novels. Southern was trained in electronics at Forsyth Technical Community College and is also an occasional woodworker.
What is one piece takeaway?
This movement is called a “one-piece takeaway” and, because the shoulders move so early in the backswing, the arms are able to remain straight without tensing up until the hands reach that waist-high position.
