how to select golf shaft flex

What shaft flex do I need for my irons?

Determine the Proper Shaft Flex for Your SwingIf You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...6- or 7-IronRegular Flex (R)5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)1 more row•Apr 6, 2022

How do I choose the right golf shaft?

Generally, the more flexible a shaft, the higher the ball flight. The lower the bend point in the shaft, the higher the ball flight (minor affect). Generally, the stiffer the shaft, the lower the ball flight. The higher the bend point, the lower the ball flight (minor affect).

What shaft flex should a high handicapper use?

Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.

What flex should my woods be?

Something around 85-90mph is a good speed for using a regular flex. If you are on the upper side of this speed then you may want to get a heavier firm flex shaft and if you are on the slower side of this bracket then you may do well with a lighter regular shaft.

What happens if shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

How do I know if my shafts are too stiff?

There are a few tell tale signs that your shafts are too stiff, firstly you will lose the ball to the right, because the shaft is to stiff it will be hard to square up at impact, causing the face to be open when you hit the ball, this is going to produce a fade or slice shot, generally ending up on the right side of ...

How do I know if I need stiff or regular flex irons?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

What type of flex shaft do I need?

In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).

Is regular or stiff flex better for high handicap?

Most high-handicappers (especially men) tend to over-swing. If this describes you (and you know who you are), you should consider a softer flex to help you slow your swing down. Slowing down the swing will certainly produce more accurate shots and better distance control.

How can I tell my swing speed?

Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

Should 3 wood be stiffer than driver?

Your fairway wood shafts should be slightly (5 to 15 grams) heavier than your driver shaft. So if you are playing a 65 gram driver shaft (noted by a numeral 6. 65, or some other designation on the shaft decal), your fairway woods should be 70 to 80 grams.

Does Tiger Woods use a regular or stiff shaft?

For example, Tiger Woods who consistently hits shots longer than 300 yards has a Regular shaft in his driver.

What are the different flex categories for golf clubs?

Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.

What is the best distance to drive a golf ball?

Regular flex may be used by golfers who consistently drive the ball between 225-250 yards and is also a very popular selection. This stiffness is appropriate for mid-high handicappers.

What is a golf shaft flex point?

Identify the golf shaft flex point, which is where the shaft primarily bends when hitting the golf ball. Low flex points will result in higher ball trajectories with less difference observed across steel shaft flex options than with graphite shafts.

What is the shaft of a golf club?

By Jackson Lewis. With the improvement in golf club technology since 200, the golf club shaft has become one of the most important components of any club. The shaft is the primary instrument by which the swing energy is transferred to the club head when striking a golf ball.

How to maximize energy transfer during club head impact with the golf ball?

To maximize the energy transfer during club head impact with the golf ball, the shaft flex must be matched to the golfer's overall swing speed.

What clubs hit the golf ball from 150 yards?

If there is not a facility convenient to your location, the rule of thumb measures to use for clubs that are used to hit the golf ball from 150 yards are: Ladies Flex for a 3 iron or wood; Senior Flex for a 4 iron; Regular Flex for a 5 or 6 iron; Stiff Flex for a 6 or 7 iron and X-Stiff Flex for a 8 or 9 iron.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

Why is softer flex better for macho men?

Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.

What is the key to a club fitting?

The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.

What shaft do you need for a jerky swing?

A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What is a club fitting demo day?

At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...

What Is Shaft Flex?

Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.

How Does Shaft Flex Impact Your Golf Game?

The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.

How to Choose the Shaft Flex for You?

You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.

What Shaft Flex Should You Use for The Driver?

It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.

How to Determine the Right Flex for Your Iron?

Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.

Final Thoughts

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.

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What is the first thing to decide on golf shafts?

The first thing is to decide is what type of golf shafts you would prefer, followed by shaft flex, kick-point, torque rating and length. Each of these different aspects of golf club shafts that can influence the performance of your club, and each must be carefully considered before you put in an order. Read on to find out all about how ...

What are the different types of golf shafts?

There are two basic types of golf shafts: steel and graphite. Often, your club will have been originally assembled with either of these types of shafts, however if you decide that you would like to change your type of shaft, you should know the difference between each shaft type. There are some newer options that combine the two materials, ...

What is a multi-material shaft?

A recent addition to the market are multi-material shafts which are used on both irons and drivers. This type of shaft incorporates steel and graphite into one shaft to get the best of both worlds for each player, to suit all playing types. Generally, the shaft is made using a steel shaft that has a graphite tip.

How long should a 5-iron shaft be?

The following lists what length of shafts you should consider for certain heights. If the crease where your wrist and hand meet to the floor is: 29 to 32 inches = irons should be based on a 5-iron of 37 inches. 33 to 34 inches = irons should be based on a 5-iron of 37 1/2 inches.

How much does graphite shaft weigh?

Graphite shafts are much lighter, less durable and more expensive in comparison to steel shafts, and weigh between 50 and 85 grams – around half the weight of a steel shaft! These light-weight shafts help to provide a greater swing speed for more power, however, it sacrifices control due to the flex generated in the swing.

What is the difference between steel shafts and graphite shafts?

Steel shafts are much heavier, more durable and are generally less expensive than their graphite counterpart s. They are often made from carbon steel, but stainless steel is sometimes used, and start at 120 grams.

What is the kick point of a golf shot?

The shaft kick-point – also known as flex-point – is the point where the shaft bends and affects the trajectory of the shot. Although the effect is only small, it is still measurable.

What is the best mph for senior flex?

Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.

Can you extrapolate your swing speed to driver?

You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.

Impact Of Shaft Flex On Your Game

A lot of people think magnets are something magical until they get a better grasp of the physics behind them.

Types of Golf Shafts

Now that you’ve got all this new information about shaft flexes, let’s also take a quick look at the different types of material your club shaft can be made out of.

Final Thoughts

Here we are, at the end, and the question still looms, “What golf shaft flex is right for me?”

Why is my golf ball inconsistent in all directions?

Improperly fit shafts can cause inconsistency in flight direction, due to the mismatched flex characteristics of the shaft to the player, and the players perception and compensation for the mismatched flex. Generally, too flexible a shaft can cause inconsistent directional ball flight in all directions. Too stiff a shaft can lead ...

Can club fitters analyze data?

Yes, we as club fitters can analyze data we acquire on many of the wonderful launch monitors that are available, and narrow down choices based on the data. This does take some of the guess work out of the decision and gives us performance data to base a decision on.

Do shafts always equal performance?

A broad range of prices exist in the shaft category. Price does not always equal performance. From a performance standpoint, shafts should be chosen based on their specifications and how those specifications fit the players swing characteristics, providing the desired trajectory, feel and consistency.