How to easily increase your golf swing speed?
Jun 26, 2018 · Here's how to increase golf swing speed...Subscribe for new videos every week: https://goo.gl/GSJcc8There's a couple key concepts to put into practice to in...
How do you increase your golf swing speed?
So by getting your body rotation optimal, you can quickly increase your swinging speed a lot! Use your wrist as a Lever: Consider your wrists as levers while you swing your golf club. Your wrists will hinge on the way back as you take the club away. For optimal golf swing, your wrists must remain hinged until before impact.
What speed is considered a fast golf swing?
How To Increase Golf Swing Speed (5 Tips) Below we will take you through the following areas:. Club Fitting – Increasing Golf Swing Speed. Playing golf with the wrong driver for you can lead to years of struggle. Swing Mechanics – Increasing Golf …
How to gain more speed in the golf swing?
The single-leg squat w/ rotation is one of our favorite increasing golf swing speed exercises. Truth be told, it really helps to quickly improve and get results! This exercise can be done with the help of a golf club.
How to increase golf swing speed?
While drinking beer and making golf a lazy sport is popular, if you really want to increase your golf swing speed, you have to change how you see the sport. Ditch the beer to mouth curls and start working on those real iron curls. Or get some workout bands and do some wing flaps.
How does torque work in golf?
Every bit of the speed and power you drive into the ball in golf translates through the torque of the shaft and travels down into the head. The torque isn’t in your hips like in Baseball. It’s in the instrument you’re swinging.
Club Fitting – Increasing Golf Swing Speed
Playing golf with the wrong driver for you can lead to years of struggle. Too many people head to their nearest golf store and purchase the club that is on sale or something they see the professional hitting on tour. Take a lesson from from the pros and make sure you see your local club fitter and ensure you have the best club for you.
Swing Mechanics – Increasing Golf Swing Speed
The proper swing mechanics will go a long way in ensuring that the speed of the swing is in the right place and that you can maximize the ability of your body to hit your peak performance. Several of the biggest speed destroyers are hitting down on the ball, moving off of the ball and poor transition leading to a bad kinetic chain.
Speed Training and Increasing Golf Swing Speed
Recently, there has been a lot of buzz in the golf world about different speed trainers. The one that has caught my attention is the SuperSpeed Golf Trainer. They promise to improve your swing speed by 3-5 Miles Per Hour from the first time you use this speed training system.
Physical Fitness
There are two major categories under physical fitness and golf to increase golf swing speed. The first one is overall strength and the second area is overall range of motion. A combination of both will help you maximize your distance. If you look around tour you see many of the best young golfers looking much more fit than 30 years ago.
Mindset
One of the common swing faults is that people try to swing harder. The thought is more to swing faster if you are trying to add speed, not harder. Swinging harder can cause tension and put the speed in the wrong place. Keeping your body loose and free swinging is a key. The key here is to think of golfers like Fred Couples or Ernie Els.
Summary
We can all use extra speed in our golf swing. I think taking a holistic approach to the 5 areas above will bring you your best potential results. I look forward to writing a review on both the SuperSpeed Golf System and the Swingman golf.
Related Questions
Here are three comprehensive guides on breaking 80, 90 and 100 in golf.
How does a golf swing work?
However, this swing method relies on the hands and arms to produce the speed and utilizes the body as a stabilizing force. The golfer will use the bigger shoulder muscles and arms to get to the top of the backswing. From there, the golfer fires his or her arms and hands towards the ball to generate some impressive speed.
What is the role of legs in golf swing?
The legs play a big role in the swing as you will often hear golfers speak to the ground forces and utilizing the ground to generate more speed. Lee Trevino stood open, and then turned hard through the ball to generate his speed. He was able to stabilize his golf club head with this swing. He relied on a soft fade.
Why is the body important in golf?
The body helps counteract the direction of the arms and hands similar to a whipping of the towel. The acceleration of the arms and hands helps stabilize the golf swing. Overall, this swing is easy to repeat and generates enough speed to play the game successfully!.
What is the swing system of Milo Lines?
The swing system is based on getting a complete turn on the backswing, squatting slightly into the ground and then rotation through the ball.
When did Jim McClean teach golf swings?
This golf swing was taught almost predominantly in the 1990s and early 2000s Jim McClean came on the scene with his “x factor swing.”. The approach to speed or the thinking at the time was that the golfer would keep a stable base with his or her leg and turn their shoulders almost 90 degrees to the hips.
Is golf a good game?
We all want more speed! The great news is that there is now more clear teaching, better training tools and an overall need for additional speed. When you are willing to put the time into practicing technique and training for speed you can expect to see the results you need.
What is the last exercise you do to improve your swing?
The last exercise, of course, is the cable wood chop. Wood chops are an exercise that work out your body specifically to improve your swing – since it mimics the motion of your swing all in all. This will help you to build both mobility and strength in your back and shoulders, and in your core.
What is the first exercise you should do?
The first exercise that we recommend you do is the pelvic rotation. Sure, it may seem trivial and not really necessary, but the fact is that pelvic rotations are important. This is for the reason that they help in correcting both your external and your internal hip rotations. This is actually a problem for many out there, which is why this exercise is truly so helpful. Most noteworthy as well is the fact that doing this exercise can also help you to warm up for your golf session. Plus it will allow you to increase your balance, giving you a better time at the country club over all.
How to get club head speed?
By picking up a set of elastic workout bands and doing basic torso exercises like Tubing Punches, or a simple Wood Chop, you can increase strength in your hips and chest to give you more twisting power and flexibility, both important keys to building club head speed.
Why is it important to fix your grip on a golf club?
Although it’s never an easy thing to do, fixing your golf grip can be essential to solving any issues relating to club speed, impact problems, slices, and hooks. A proper grip allows you to release the club through impact thus freeing up the club head to achieve maximum speed at just the right time.
2019
Trackman® research also shows that there is a direct correlation between your club head speed and your handicap (and thus scoring).
2019-2020 PGA TOUR Player Swing Speed Chart – The Slowest Swingers
Anyway, here is a selection of the swing speeds for the 2019-2020 season for some of the slowest PGA TOUR Players. These guys are definitely at a disadvantage on tour speed-wise.
2019-2020 PGA TOUR Player Swing Speed Chart – The Average Swingers
Next are the guys who are considered to be in the middle of the pack as far as swing speed goes on the PGA TOUR. These guys aren’t hurting for speed, but they could definitely use more.
2019-2020 PGA TOUR Player Swing Speed Chart – The Fast Swingers
Lastly are the guys with the fastest speeds. These guys definitely swing fast by TOUR standards. But as we’ll see in a moment, they are actually still quite slow relative to the competitors in the World Long Drive Championships.
2008 European Tour Player Swing Speed Chart
At the moment, the European Tour doesn’t post average club head speeds for the tour. However, we did come across a document from a single event in 2008 containing the swing speed of each player in the field. We’re not sure which hole or event these were measured with using Flightscope, but the numbers were interesting.
What is your average golf swing speed? Where would you rank on the PGA TOUR? And what Swing Speed could you achieve?
With Swing Man Golf’s Swing Speed Training, based on your gender, age, handicap and average driving distance, how far could you be driving it?
How fast are LPGA Tour players?
Trackman® also reports LPGA TOUR players average around 94 mph, which according to the LPGA yields about 248 yards/drive. That’s 2.64 yards/mph of swing speed.
