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how to speed up my golf swing

by Enola Bergnaum Published 3 years ago Updated 2 years ago
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Four ways to boost your swing speed—without sacrificing accuracy

  • GET THE TOE OF THE CLUBHEAD TO THE BALL FIRST. Golfers who try to steer the clubface through impact for straighter...
  • MAKE YOUR DRIVES SIZZLE WITH THIS MID-PRACTICE DRILL. Now that you know it’s better to swing full-out than try to...
  • RELAX THE LEAD ARM FOR A TENSION-FREE BACKSWING. The idea that you should...

5 Best Golf Swing Tips To Increase Your Swing Speed Quickly
  1. Physical fitness: Your overall strength and the range of motion will significantly affect your goal swing speed. ...
  2. Club fitting: ...
  3. Focus on rotation: ...
  4. Use your wrist as a Lever: ...
  5. Hit it free: ...
  6. Put some lag: ...
  7. Use speed training tools:
Apr 5, 2021

Full Answer

How to easily increase your golf swing speed?

Jun 26, 2018 · Here's how to increase golf swing speed...Subscribe for new videos every week: https://goo.gl/GSJcc8There's a couple key concepts to put into practice to in...

How swinging an axe can improve your golf swing?

Dec 07, 2021 · Four ways to boost your swing speed—without sacrificing accuracy GET THE TOE OF THE CLUBHEAD TO THE BALL FIRST. Golfers who try to steer the clubface through impact for straighter... MAKE YOUR DRIVES SIZZLE WITH THIS MID-PRACTICE DRILL. Now that you know it’s better to swing full-out than try to... ...

How to increase clubhead speed in golf?

2 – Train to swing faster and improve your swing speed. Here are some options: Looking to gain more Speed and Distance in your swing. Two Options: SuperSpeed Golf – Read our Full Review; Gain 30-40 yards in 30 Days – Swing Man Golf; 3 – Understand course strategy and work to break through your next barrier.

How to increase clubhead speed and get more distance?

Train Tracks. This is a tool used by the pros, and it’s one that can work exceptionally well for amateurs as well. Instead of focusing exactly what your body is doing, you need to do a little bit of visualization. Pretend that you are standing on train tracks, with your body on …

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What increases swing speed?

Part of a video titled HOW TO INCREASE YOUR SWING SPEED (My Favorite Drill) - YouTube
7:09
9:16
Now you can feel your legs and hips making the club swing you're getting that relationship betweenMoreNow you can feel your legs and hips making the club swing you're getting that relationship between legs and hips and club head speed. That's how you're going to increase that club head speed.

Why is my golf swing speed so slow?

If your swing speed is slow, it could be because your golf clubs are too heavy for you. Choosing something more lightweight will naturally help your swing speed increase. One option is to choose graphite clubs. Graphite golf clubs almost always weigh less than steel-shafted clubs.

How seniors can increase golf swing speed?

As a senior golfer, you probably have slower swing speeds.
...
What Can the Elderly Do to Swing Faster?
  • Turn forward in your swing. ...
  • Use right-fitting grips. ...
  • Use more loft. ...
  • Use lighter clubs. ...
  • Manage lighter clubs in the backswing.

How can I increase my distance with a slow swing speed?

5 Top 100 Teacher-approved tips to boost your driving distance
  1. Increase the speed of the backswing. ...
  2. Stay back longer during the downswing. ...
  3. Proper shoulder tilt at address. ...
  4. Make harder practice swings. ...
  5. Use your wrists.
Aug 15, 2020

Is 80 mph a slow swing speed?

The average clubhead speed for many male, amateur golfers is between 80-90 mph. Leading LPGA players come in around 90-100 mph. Tour pros tend to have average golf swing speeds in the 110-115 mph range or even higher, and long drive competitors are all the way up in the 140s.

How far should a senior golfer hit a 7 iron?

Some golfers have 3 wood, some have 5 wood, and some even have 7 wood.
...
Average 7 Iron Distance By Age.
Age RangeAverage 7 Iron Distance
40-50146 yards
50-60139 yards
60+128 yards
All Golfers145 yards
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How far should a 70 year old man hit a golf ball?

A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.

How far should a 65 year old man hit a golf ball?

The ranges are very wide, as you'd expect, with 25-year-old scratch players averaging 271 yards and 65-year-old 30 handicappers averaging 180. Check out the fascinating data in this video and below...

Club Fitting – Increasing Golf Swing Speed

Playing golf with the wrong driver for you can lead to years of struggle. Too many people head to their nearest golf store and purchase the club that is on sale or something they see the professional hitting on tour. Take a lesson from from the pros and make sure you see your local club fitter and ensure you have the best club for you.

Swing Mechanics – Increasing Golf Swing Speed

The proper swing mechanics will go a long way in ensuring that the speed of the swing is in the right place and that you can maximize the ability of your body to hit your peak performance. Several of the biggest speed destroyers are hitting down on the ball, moving off of the ball and poor transition leading to a bad kinetic chain.

Speed Training and Increasing Golf Swing Speed

Recently, there has been a lot of buzz in the golf world about different speed trainers. The one that has caught my attention is the SuperSpeed Golf Trainer. They promise to improve your swing speed by 3-5 Miles Per Hour from the first time you use this speed training system.

Physical Fitness

There are two major categories under physical fitness and golf to increase golf swing speed. The first one is overall strength and the second area is overall range of motion. A combination of both will help you maximize your distance. If you look around tour you see many of the best young golfers looking much more fit than 30 years ago.

Mindset

One of the common swing faults is that people try to swing harder. The thought is more to swing faster if you are trying to add speed, not harder. Swinging harder can cause tension and put the speed in the wrong place. Keeping your body loose and free swinging is a key. The key here is to think of golfers like Fred Couples or Ernie Els.

Summary

We can all use extra speed in our golf swing. I think taking a holistic approach to the 5 areas above will bring you your best potential results. I look forward to writing a review on both the SuperSpeed Golf System and the Swingman golf.

Related Questions

Here are three comprehensive guides on breaking 80, 90 and 100 in golf.

What is the role of legs in golf swing?

The legs play a big role in the swing as you will often hear golfers speak to the ground forces and utilizing the ground to generate more speed. Lee Trevino stood open, and then turned hard through the ball to generate his speed. He was able to stabilize his golf club head with this swing. He relied on a soft fade.

When did Jim McClean teach golf swings?

This golf swing was taught almost predominantly in the 1990s and early 2000s Jim McClean came on the scene with his “x factor swing.”. The approach to speed or the thinking at the time was that the golfer would keep a stable base with his or her leg and turn their shoulders almost 90 degrees to the hips.

What is the swing system of Milo Lines?

The swing system is based on getting a complete turn on the backswing, squatting slightly into the ground and then rotation through the ball.

Is golf a good game?

We all want more speed! The great news is that there is now more clear teaching, better training tools and an overall need for additional speed. When you are willing to put the time into practicing technique and training for speed you can expect to see the results you need.

Why is the body important in golf?

The body helps counteract the direction of the arms and hands similar to a whipping of the towel. The acceleration of the arms and hands helps stabilize the golf swing. Overall, this swing is easy to repeat and generates enough speed to play the game successfully!.

How to fix a golf swing in a hurry?

1. Look at Your Grip. A good swing always starts with a good grip. The best way to ensure that you reduce the height of your shot and control where it is going is to keep your hands low. This is going to help you to better control your ...

Where should you keep your ball when using your irons?

Make sure to keep your ball near the middle of your stance when you are using your irons and near your front foot when you are using a driver in order to get the most power and the most control from your shots.

Who is Christopher Diaz?

About Christopher Diaz. Christopher is an avid golfer who calls Miami home. As a Phil Mickelson fan, he set up this website as an informational portal for all other fans of "Lefty.". He also occasionally reviews equipment and golf training programs, but admits he'd rather be on the course than anywhere.

Why don't you hold your breath?

This is an odd tip because it relies not necessarily on controlling your body, but on paying attention to what tends to be an unconscious habit. Many players tend to unknowingly hold their breath during the downswing, which actually reduces the amount of power that’s available to you.

How to get better at golf swing?

Start with balance, it’s the basis of your swing. Focus on using your body for power. Start moving the club with your shoulders, not your hands. Too much focus on the hands means not as much power or consistency. Keep your right elbow at your side to reduce your chance of slicing and promote a draw.

How to improve hip rotation?

A lot of people move their hips side to side or turn their upper and lower body together. Use a TheraBand CLX - Resistance Band with Loops to encourage hip rotation and dissociation (separation between the upper and lower body). Stork Turns with CLX Band.

How to get your arms to extend?

Choose an exercise ball that just touches your torso and allows you to fully extend your arms. Get in your golf stance while holding the ball. Take a practice swing. The ball will keep your elbows from bending or becoming “chicken swings” during your back and downswings.

What is downswing sequencing?

Downswing sequencing is a common problem even among experienced players. Your hips should initiate the rotation, followed by your torso, and then your arms. Use this TheraBand Soft Weights exercise to prevent over-the-top movement and flipping with the club.

What happens if you hit off the fairway?

If you’re too far back on your heels, you could end up hanging back and not hitting the ball as hard as you could have. If you’re too far forward on your toes, you could end up extending early and hit the ball thin.

What happens if you hit the ball too far back?

If you’re too far back on your heels, you could end up hanging back and not hitting the ball as hard as you could have. If you’re too far forward on your toes, you could end up extending early and hit the ball thin. Practice balancing your weight on the middle of your feet using a TheraBand Rocker Board.

How to get rid of sore muscles?

If you have any lingering soreness afterwards, use Biofreeze Classic for fast, cool relief.

How to start a golf swing?

In the clip, which you can watch in full below, Hogan suggests starting by making small swings, with your elbows connected to your torso the entire time to give you the feeling of a starter golf swing. “Try moving your body, keeping your elbows at your sides,” Hogan says. 2.

What is Ben Hogan's 5 lessons?

Appearing on a late night talk show, he uses an exercise that was featured in his book, Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf, designed to help people form the building blocks of a golf swing. Basically, it’s a three-step process, Hogan says.

Who is Luke Kerr-Dineen?

Luke Kerr-Dineen is the Game Improvement Editor at GOLF Magazine and GOLF .com. In his role he oversees all the brand’s service journalism spanning instruction, equipment, health and fitness, across all of GOLF’s multimedia platforms.

Who is Luke Kerr?

Luke Kerr-Dineen. Luke Kerr-Dineen is the Game Improvement Editor at GOLF Magazine and GOLF.com. In his role he oversees all the brand’s service journalism spanning instruction, equipment, health and fitness, across all of GOLF’s multimedia platforms.

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