How to get your golf swing on plane?
The Plane Sight Laser Golf Training Aid will also get your golf swing on plane and eliminate your over the top swing. But first, you need to understand what exactly is over the top and why it happens to so many golfers. >> If you like this, you'll also like: 3 Simple Fixes That Will Stop You Pulling Your Golf Shots & Hitting it Straighter
Why is my club falling outside of my swing plane?
Instead of swinging down and delivering the club from the inside, your club falls outside of your swing plane, and you end up losing power and/or hitting a nasty slice. The main reason you're coming over the top is due to over-use of your body, and the sequence of motion in your swing is off.
Why can’t I Come Over the top in my golf swing?
Golfers who struggle coming over the top often have too much wrist set in their swing, which force the shaft into a vertical — steep — position. That’s why Mark suggests feeling like you’re making a wider arc, with less wrist hinge, which will let the center of mass of the club work from more behind you and less over-the-top. Tuesday Tip!
How do you know if your top of the swing is on-plane?
Make a few practice swings before holding your position at the top of the swing. Notice where your hands are located and let your wrists loose so that the shaft of the club falls on you. If the club touches around your shoulder bone when you let it drop it means that your top of the swing position is on-plane.
How does weight transfer work in golf?
Weight transfer from the right side to the left shallows out the pitch of the shaft. This move also pulls the arm down. You're not just going to the top and ripping your left arm down by itself. You're using your body mass, your weight, to change the direction of the club.
What makes golf so difficult?
One thing that makes golf so difficult is that it's predominantly a left-arm, left-sided dominant game, and of course most players are right handed. The right arm plays a part in over the top swings. That's not to say the right side and the right arm don't play a huge part in the golf swing.
What arm is the golf club at the top?
At the top with left arm only (left). Pulling with the left shallows the swing (center). An over the top move is awkward for the left arm (right). When you pull with the left arm, the club naturally shallows out.
What happens if you overdo it?
Of course if you overdo it you'll start coming too far from the inside but, if you're an over-the-topper, coming too much from the inside is a dream come true. You'd probably love to hit a big snap hook, which terrifies a lot of golfers. Using the left arm correctly will allow you to shallow out your swing.
What arm is over the top?
At the top with right arm only (left). The right shoulder (center) and arm (right) naturally want to make an over the top movement. Your right arm wants to make that over the top motion because it's a natural movement for that part of your body at that point in the swing. What's more, this movement feels very powerful.
How does a good weight transfer work?
It's as simple as being loaded up on the right side, and then shifting your weight back to the left. This simple little move, of just shifting your pelvis from your right leg to your left, shallows out the shaft.
What happens if you don't shift your weight?
If you don't shift your weight first, you'll run into a lot of other swing problems, so it's critical that you put the two things together.
What is an over the top golf swing?
An over the top golf swing or shot happens when the golfer (right-handed) moves their right shoulder and arms at the top of the downswing out to the right first. This results in the downswing coming down steep and cutting across ...
Which side of the body should I swing my golf club from?
Pulling from the left side is key. Using more of the left side of the body you can get yourself in a much better position to strike the golf ball. Using the left side of the body is more of a pulling motion and a much more efficient way to swing the golf club. Here’s a video I did with my friends at The Art of Simple Golf ...
What is the downswing in golf?
This results in the downswing coming down steep and cutting across the golf ball from an out to in position (right to left). It is also sometimes called an outside to inside golf swing. The result is you either pull the golf ball to the left (if the clubface is square) or slice it out to the right (if the clubface is open).
How to do a golf swing with a backswing?
Take a normal golf swing and pause at the top of the backswing. Instead of starting the downswing by moving your right shoulder and arm to the right and down do this: Drop the hands around waist height and pause. Finish the swing off as normal driving through with the legs. Repeat and repeat again.
Can you swing over the top of a golf club?
You’ll notice the club will drop perfectly on plane right throughout the downswing to impact. In fact, it’s impossible to swing over the top this way because of the way the body is anatomically built. Try doing the same drill with your right arm swinging the club only (right-hander).
Why is it important to swing on a plane?
Importance of an On-plane Swing. If your swing is either too flat or too upright during your backswing and into the top of the swing position your body will have to make all sorts of adjustments during the downswing in order to guarantee a good contact with the ball.
What happens if you point your backswing on a golf club?
If you find out that the club is pointing well back of the ball you may notice that your knees have collapsed in order to reach that position (unless you are unusually flexible). This tells you that you went overboard with your backswing and that you probably will have issues making proper contact with the ball.
How to make sure you are on the right path in golf?
Making sure that you rotate your upper body correctly is key in producing a good golf swing and this drill will provide you with a quick check to make sure you are on the right path. Hold a club with your hands across your shoulders so that it is parallel to the ground and set up as you normally would for a golf shot in front of the ball.
What direction should your golf club be pointing?
Ideally, your golf club should be pointing in the general direction of the golf ball and both of your knees should be slightly flexed, much like they were at address. This position ensures that your upper body is correctly storing the energy that you will want to transfer onto the ball at impact.
What happens if you collapse your knees?
Collapsing your Knees will Lead to All Sorts of Swing Errors. Letting your knee collapse in order to continue your backswing will lead to all sorts of golf swing errors. For one, it will make you fail in your attempt to maintain your spine angle throughout the swing.
How is power transferred to the ball?
Power is created and ultimately transferred into the ball in great part due to the coiling and uncoiling of your upper body. Or in other words, how you rotate your upper body around your spine plays a great role in delivering force onto the ball.
How to know if your golf club is square?
Hold the position when you reach the top of the swing. Notice where the shaft of the club is pointing. (It helps if you are able to swing in front of a mirror, with the mirror positioned behind the line of the shot.) If the club is pointing forward, i.e. towards the target, the club is in a proper position at the top and can be said to be square ...
How to do right elbow flexion?
Once you do this right elbow flexion, you're going to take your upper arm ( i.e. your bicep and humerus bone), and you're going to rotate it clockwise. Just twist your arm clockwise, kind of like a rotator cuff exercise. That's all you're doing. Forget anything else; don't make it more complicated.
How to lock your arm in place?
Now, just do that little rotation move, and it really locks your arm in place. Rotate your upper arm a few degrees clockwise to lock your elbow in front of you. So, if you're sitting in front of a chair, actually stand up and do this. Get that little bit of pivot with your arm.
Can you overswing your arm?
It's maybe a half-inch to an inch rotation of your upper arm, but it's biomechanically locking your arm in place, where it needs be , in front of your body and keeping you from ever overswinging. It would be impossible for you to overswing unless your hips go crazy, but even there, it will still limit it dramatically.
Why is my golf swing so over the top?
One of the most common causes of an over-the-top golf swing is a backswing that is too far ‘inside’. When a golfer takes the club back too close to his body (inside), the natural tendency is to compensate by extending the right elbow away from the body during the transition from backswing to downswing. When the right elbow of a right-handed golfer ...
How to swing a golf club right handed?
For right-handed golfers, hold the golf club with ONLY your left hand and SWING using ONLY your left hand. Concentrate on using only your left arm and the rotation of your body to bring the club back.
What are some mistakes you can make in golf swing?
There sure is a lot to learn about the golf swing. The good news is you’ve come to the right place! Beginners (and even more advanced golfers) often face several challenges when attempting to improve their golf swing. One common swing mistake many golfers make is an over the top move that usually occurs during the transition from their backswing ...
What is the result of club face that sweeps across the ball from the outside?
For right-handed golfers when the club face sweeps across the ball from the outside at impact it imparts clockwise spin onto the golf ball. It is this clockwise spin that produces a golf slice.
What happens when you use a Medicus dual hinge driver?
Most likely, the lower hinge will ‘break’ on the takeaway or ‘backswing’.
What Causes An Across The Line Swing?
- Over Swing and/or Failing to Keep Left Arm Straight
This swing error is usually associated with and often the result of two other swing errors. First of all, a golfer with an over swingwill almost surely feature an across the line position at the top of his swing. This is relatively easy to understand since the backswing simply is longer than it shou…
Problems Associated with Going Across The Line?
- Can Lead to Over the Top Swing Error
The reason you want to avoid going across the line at the top is that it can lead to further swing errors, and ultimately to bad golf shots. Primarily, pushing your club over the line will likely result in an over the top swing. In this swing error, the club travels on an outside-in path and can result …
How to Fix Going Across The Line?
- In order to fix this swing error we must first make sure that no mistakes were made leading up to the top of the swing position. Review these checkpoints to make sure you are bringing the club up along the correct swing path.