Generally speaking, most people I have seen drop their head in the back swing are trying to get too much extension (widen the arc, low and slow, etc.). That pulls the head down. If you just turn the shoulders and try and keep you hands the same distance from your body they are at address, that should start to alleviate the back swing issue.
What happens when you drop your rear shoulder in the golf swing?
What can happen is a loss of posture where the person dips into the downswing (with their chest getting closer to the ground) or a reverse weight shift where the person falls back onto their rear foot as they come into the ball. The latter is what most people are doing when they feel that they are dropping their rear shoulder.
How do I Stop Hitting the ball off my front foot?
Try finishing with your chest leaning outside your front foot for a while as opposed to leaning back (a reverse C finish). Don't make the mistake of keeping your head back too long. It needs to come forward. You may also try hitting balls off of your front foot only with your back foot up on the tip of your toe...
How do I stop dropping my rear shoulder?
The latter is what most people are doing when they feel that they are dropping their rear shoulder. To correct this you need to focus on moving forward onto your front foot sooner through impact. Try finishing with your chest leaning outside your front foot for a while as opposed to leaning back (a reverse C finish).
Is there such a thing as dropping your shoulder?
There really is no such thing as dropping your shoulder. In other words, your shoulder can't move away from your body or further from your spine or swing center than it already is.
What causes head to drop in golf?
On the down swing, if you are widening the arc in the back swing too much, you can't help but narrow it on the way down…and unless you just plain quit and cast it, you have to decrease the distance to the ball in order to get the club to it. That often creates a head drop.
Why does my head drop in backswing?
That is not to say that some amount of lowering is not expected; the average drop in the backswing for a PGA Tour player is roughly 1 to 2 inches. However, if you are dropping more than this during your swing, it is most likely due to a lateral sway or an excessive amount of torso flexion or side bend.
How do I stop my head from moving downswing?
Take a few practice swings with the grip against your forehead, and then hit a few balls with it. Then have your friend step away, and hit some balls pretending like you can still feel the grip. Go back to the grip drill after a few shots, and slowly you'll start to shift away from being a chronic head-mover.
How do I keep my head up in golf?
3:098:06How To Keep Your Head Down In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut it's okay if it stays a little behind the golf ball as it's happening to get my body lined up toMoreBut it's okay if it stays a little behind the golf ball as it's happening to get my body lined up to where i can really hit that ball. Forward you can see it's so easy to hit the golf. Ball.
Why do I dip in my golf swing?
1:176:57HOW TO STOP DIPPING IN THE BACKSWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo you're actually standing from straight up you're actually adding. In too much of this movement.MoreSo you're actually standing from straight up you're actually adding. In too much of this movement. During your backswing.
How do you keep your head steady?
2:473:57GOLF DRILLS HOW TO KEEP YOUR HEAD STILL IN THE GOLF SWINGYouTubeStart of suggested clipEnd of suggested clipSo don't let keeping your head still make you chop away at the golf ball. And number two as they doMoreSo don't let keeping your head still make you chop away at the golf ball. And number two as they do that they just get stiff.