How do I stop lifting my head in the golf swing?
8:1010:46GOLF: How To Stop Lifting Your Head In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipDown right shoulder down as you make a big turn through so big turn back left shoulder down big turnMoreDown right shoulder down as you make a big turn through so big turn back left shoulder down big turn through right shoulder down those are kind of the motions.
How do I stop looking up when playing golf?
A good way to stop standing up at impact is to focus on your head. Indeed, if the head is not allowed to rise or move at all vertically the upper body will be forced to move while keeping it in place. And in doing so, the spine angle should remain constant throughout the swing, which is one the things being sought.
Why do I keep lifting up on my golf swing?
Video Summary. One of the main causes of topping the golf ball is standing up during the backswing and / or the downswing. Even a slight straightening at the hips can cause you to top the ball so it's really important that you maintain your posture throughout the swing.
Should I keep my head down in golf swing?
By keeping your head down this will cause you to limit your upper body rotation as it goes through the hitting area along with not allowing your weight to shift properly in your swing. Also, by keeping your head down you will not allow your arms full extension at impact.
How to swing a golf club?
Hold your club in front of your chest, with the grip end pointing forwards towards your target. Now it’s time to perform a mock swing. On the backswing, the idea is to have the grip end of the club pointing down at the ball. If the grip is pointing above the ball, it means your spine is causing you to lift. On the downswing, the goal is now ...
What does it mean when you lift up during a downswing?
Balance. If you are lifting up during the downswing, it means that your body is performing some unnecessary movements. Whether it’s shoulders lifting, back-arching, knees or waist extending, or head raising, the result is almost always going to be a slight loss of balance.
Who is Nick Lomas?
Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world. His mission is to bring the golfing community a better experience then it comes to choosing the right golf gear, and finding the right set up for your game.
Is lifting up during downswing bad?
Lifting up during the downswing is a common problem, and it’s certainly a nuisance. It affects your clubhead consistency, your balance, and your posture, all of which must be handled well in order to play good shots.
Is golf a style?
In many ways, golf is a game of individual style. From the clothes we wear to the clubs we use, to the swing we adopt, we have the freedom to fashion our own unique way of playing the game. However, there are some universal truths of swing technique that should not be ignored. One of those, as this article will explore, ...
Why is it important to hold your golf club tight?
Your skill in holding the golf club dramatically influences the state of your club face, and in most cases , a tighter grip will ensure an intact placement of the club during the whole golf swing. Subsequently, in an attempt to keep the club face closed, golfers unknowingly lift their bodies through the backswing.
Why do golfers stand up?
During the golf downswing, many golfers have the tendency to ‘stand up’ as they near making their shot. This is an error that leads to inconsistency and inaccurate strokes by most golfers. So as a golfer, it’s imperative to master how to position the angle of your spine during your golf swing. While the spine tilt should be kept intact ...
What does it mean to have a soft grip on a golf club?
Having a soft grip on the club means that your club face will be significantly exposed during the backswing turn. Exposing the club face during the backswing lowers your chances of closing it when making your downswing, and this will lead to a weak shot. Your skill in holding the golf club dramatically influences the state of your club face, ...
How to do a downswing?
Experts state that the key to a successful downswing is your lower body. Keep your knees in position and allow them to move together so that your upper body will rotate about the spine with no horizontal movements for the right posture. This way, the body won’t lift, your back won’t arch, and your downswing will be perfect.
What is the downswing motion?
During the downswing, you need to stay aware of the movements of your body around the spine. The rotary motion is generated by the body as it uncoils around the spine. This means that any crosswise and vertical movements should be avoided at all costs. The backbone needs to retain a fixed stance during the downswing.
How to swing a golf swing?
Allow your knees to be flexible, never lock them during the golf swing. Hang your hands free as you swing for impact, keeping your eyes on the ball. Bend, not from the waist but the hips. Always Ensure your back is straight with no curvature during the swing.
Should your shoulder be above your left?
Most instructors advise that at any instance during the golf swing, your right shoulder should always be below your left. The logic is that if you keep your right shoulder higher than your left after the grip, the result is an exposed club face, and remember that an exposed club face means weak uncontrolled shots.
The Great Hogan Shows Us How to Keep Your Head Still
Let’s have the great Ben Hogan demonstrate for us. Ben was a smoker. He had a Chesterfield in his lips as he was hitting balls on the range back in 1956.
The Zen of the Still Head
This is what is meant by “keep your head still”. The head and neck swivel as needed to keep the eyes fixed on the ball.
Ridiculously Simple Head Still Tee Drill
Which brings us back to the Golf Drill at hand. Simply put a tee in your lips as you hit balls. Now point the tee at the ball, and be conscious of exactly where the tee points as you swing.
