- Rotate Your Golf Club with One Arm
- The Ball Toss Drill Method
- Use Your Core To Maximize Swinging Power
- Use a Band to Control Overswinging
- Implement the “T” Position
Full Answer
How do I stop swinging over the top?
To finally kill off this habit of swinging over the top once and for all, you are going to have to address both of the points above. First, you are going to need to make a wider backswing. Work on the extension that you get in your takeaway, keeping your hands out of the equation as you rotate your shoulders away from the target.
How to fix overswinging in golf?
The Simple, Secret Fix for Overswinging in Golf There's now one little piece that you want to add. Once you do this right elbow flexion, you're going to take your upper arm (i.e. your bicep and humerus bone), and you're going to rotate it clockwise. Just twist your arm clockwise, kind of like a rotator cuff exercise.
What happens when you swing a golf club over the top?
That doesn’t happen for players who are swinging over the top, however, as those players push the club up and away as they begin the downswing. The results speak for themselves when you make this move – you lose lag, you lose power, and you swing across the ball from outside-in at impact.
Should you pause your swing when you hit a golf ball?
On the driving range, try hitting some shots where you actually pause your entire swing at the top for a second or two before swinging down. This will feel awkward at first, but you might be surprised to find just how well you can hit the ball with a pause in your swing after a bit of practice.
Why do I have an over swing?
Indeed, since the shaft of the club is not visible to golfers at the top of the swing – since it is behind them – they often don’t realize that they went over and beyond what was required of their backswing.
How to fix overswing?
The best way to fix your overswing is to actually see it as it happens with your own, live full swings. And the best way to see it is to record yourself. Sure, mirrors go a long way in training you to stop going overboard in your backswing but again, the problem with an over swing is that it often happens when you are on the course, and not when you are in your garage or at the practice facility where you can see yourself in a mirror.
When should a full backswing end?
A good, full backswing generally should end when the club is pointing between 2 and 3 o’clock, if we were to imagine clock hour hands anchored at the grip end of your club. Now during an over swing, the shaft of the golf club will cross past 3 o’clock – and what would be parallel to the ground – and will point at the ground instead.
Why do amateur golfers rush through their swings?
Countless amateur golfers rush through their swings, either because they are trying to swing as hard as possible, or because they are nervous about the outcome of the shot. Either way, rushing is only going to put you off track and out of position when you get down to impact.
What is the ideal backswing for golf?
The ideal backswing is one that has plenty of width, with your hands reaching back well away from your body as you turn to the right (for a right handed golfer). Unfortunately, many golfers make a backswing that is far too narrow, with the hands quickly coming in close to the body during the takeaway phase of the swing.
What happens when you make a narrow backswing?
When you do make a narrow backswing, your hands will be very close to your head at the top of the swing. From there, they only have one choice – to move up and away from your body. There simply isn’t room to drop the club to the inside after a narrow backswing, so an over the top action is your only option.
Can you play golf if you don't play at a high level?
While golf can be fun even if you don’t play at a high level, it’s frustrating to be stuck in neutral without any improvement in your play.
What makes golf so difficult?
One thing that makes golf so difficult is that it's predominantly a left-arm, left-sided dominant game, and of course most players are right handed. The right arm plays a part in over the top swings. That's not to say the right side and the right arm don't play a huge part in the golf swing.
How does weight transfer work in golf?
Weight transfer from the right side to the left shallows out the pitch of the shaft. This move also pulls the arm down. You're not just going to the top and ripping your left arm down by itself. You're using your body mass, your weight, to change the direction of the club.
What arm is the golf club at the top?
At the top with left arm only (left). Pulling with the left shallows the swing (center). An over the top move is awkward for the left arm (right). When you pull with the left arm, the club naturally shallows out.
What happens if you overdo it?
Of course if you overdo it you'll start coming too far from the inside but, if you're an over-the-topper, coming too much from the inside is a dream come true. You'd probably love to hit a big snap hook, which terrifies a lot of golfers. Using the left arm correctly will allow you to shallow out your swing.
How does a good weight transfer work?
It's as simple as being loaded up on the right side, and then shifting your weight back to the left. This simple little move, of just shifting your pelvis from your right leg to your left, shallows out the shaft.
What happens if you don't shift your weight?
If you don't shift your weight first, you'll run into a lot of other swing problems, so it's critical that you put the two things together.
Why do I push with my right arm?
We'll see what happens when you push with the right arm in an effort to get power from the swing, instead of learning the proper mechanics for building speed. One of the problems of pushing with the right is that it changes the pitch of the shaft, which steepens the plane and causes you to come over the top.
What Is An ‘Over The Top’ Move?
The Underlying Problems
- There are a couple of potential causes of an over the top move. As is the case with most issues in your golf swing, solving this problem is all about understanding cause and effect. By working backwards through your swing, you should be able to locate the issues that are leading to the end result of an over the top move. Specifically, there are two swing issues which most-commonly w…
Cause #1 – A Narrow Backswing
- The ideal backswing is one that has plenty of width, with your hands reaching back well away from your body as you turn to the right (for a right handed golfer). Unfortunately, many golfers make a backswing that is far too narrow, with the hands quickly coming in close to the body during the takeaway phase of the swing. When you do make a narrow backswing, your hands wil…
Cause #2 – A Quick Tempo
- Countless amateur golfers rush through their swings, either because they are trying to swing as hard as possible, or because they are nervous about the outcome of the shot. Either way, rushing is only going to put you off track and out of position when you get down to impact. As it relates to this discussion, rushing your swing is going to rob you of the time you need to let the club fall na…
Getting on Track
- To finally kill off this habit of swinging over the top once and for all, you are going to have to address both of the points above. First, you are going to need to make a wider backswing. Work on the extension that you get in your takeaway, keeping your hands out of the equation as you rotate your shoulders away from the target. By maintaining gre...