Golf-FAQ.com

how to stop standing up when hitting the golf ball

by Tad Heller II Published 2 years ago Updated 2 years ago
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Full Answer

How to stop standing up in the golf swing?

Focus on resisting standing up, which would be visible by your club no longer pointing towards the ground, either during the backswing or crucially during the downswing. Keep your Head in the Box A good way to stop standing up at impact is to focus on your head.

How do you stay down when hitting a golf club?

Go to the top of your swing, and move the elbow in front of you. If you did it right, you will see the right wrist flex and the left wrist flatten. That means you have just put the golf club in a position from where you can “stay down” through the shot.

What is standing up at impact in golf?

Standing up at impact is the golf swing error that involves changing the forward spine angle during the swing, specifically at impact. First set at address, the forward spine tilt is meant to be kept intact all the way through impact with the ball.

How do I stop standing up at impact?

Focus on resisting standing up, which would be visible by your club no longer pointing towards the ground, either during the backswing or crucially during the downswing. A good way to stop standing up at impact is to focus on your head.

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How to do a downswing?

Well here’s what you don’t want to see in your downswing: 1 hips moving up and forward towards the ball 2 upper body shifting back away from the ball

What does it feel like to be on a downswing?

Then as you start your downswing, your hips feel like they kind of slide forward and tuck under your body, and your chest feels like it moves away from the ball.

What is the last move in a squat?

The last move is as you’re coming on through, when your hands are about chest high on the follow through, I want your shoulders to still be angled down to the ground.

Why do golfers stand up?

During the golf downswing, many golfers have the tendency to ‘stand up’ as they near making their shot. This is an error that leads to inconsistency and inaccurate strokes by most golfers. So as a golfer, it’s imperative to master how to position the angle of your spine during your golf swing. While the spine tilt should be kept intact ...

How to swing a golf ball at impact?

Allow your knees to be flexible, never lock them during the golf swing. Hang your hands free as you swing for impact, keeping your eyes on the ball. Bend, not from the waist but the hips.

How to do a downswing shot?

Experts state that the key to a successful downswing is your lower body. Keep your knees in position and allow them to move together so that your upper body will rotate about the spine with no horizontal movements for the right posture.

What does it mean to have a soft grip on a golf club?

Having a soft grip on the club means that your club face will be significantly exposed during the backswing turn. Exposing the club face during the backswing lowers your chances of closing it when making your downswing, and this will lead to a weak shot. Your skill in holding the golf club dramatically influences the state of your club face, ...

Why do golfers lift up during the downswing?

This is another critical issue that causes golfers to lift up during the downswing. You cannot stand with your back arched and expect to make a good turn for the backswing for a perfect front swing before impact! It’s unmanageable. Don’t get it wrong though, the secret is bending in the right way – and that is from the hips.

Why do golfers raise their torso before making a shot?

By raising the torso before making a shot, you also raise your shoulders and hands, which lifts the clubhead, and you end up with extra thin shots.

Why is it important to hold your golf club tight?

Your skill in holding the golf club dramatically influences the state of your club face, and in most cases , a tighter grip will ensure an intact placement of the club during the whole golf swing. Subsequently, in an attempt to keep the club face closed, golfers unknowingly lift their bodies through the backswing.

What to do if your golf club starts down too vertically?

But if the club starts down too vertical, a golfer only has two choices: to bail out or back up. Backing up is a term I have for when a golfer tilts his or her upper body away for the ball. It shallows out the shaft plane and helps them avoid hitting the ground. But it is an ineffective form of bailing out because it does not allow a golfer to apply as much force to the golf club.

Why do golfers stay down?

Why? Well, because staying in your posture, or moving down is much easier said than done. Professionals do it because they are in a position to do it. By that, I mean that they have the golf club moving on an angle that allows them to stay down. At the top of the swing, most professionals “re-plane” the golf club. That is, they lower the club onto their original shaft plane position (or close to it), which allows them to move aggressively through the ball.

Why do golfers hit top shots?

This is because these golfers have flattened the plane of the shaft, but they are still bailing out of the shot , a leftover behavior. But when they stay with it, they soon start to feel what turning through the shot and keeping their posture feels like.

How to avoid steep angle of attack?

To avoid this steep angle of attack you do the sensible thing, bailing out as you approach impact. Almost EVERYONE finds a way to avoid hitting the ground, and if the club transitions very steeply bailing out is a good way to do it. And that’s a fine fix until some well-meaning member of your group tells you to “stay down, man.”

How to move your right elbow in golf?

Your right (or rear) elbow has to move forward, more toward the target line. And you can’t move the whole unit, just the rear elbow (get up right now and try that, because it’s harder than it sounds). Go to the top of your swing, and move the elbow in front of you. If you did it right, you will see the right wrist flex and the left wrist flatten. ...

Where should the grip end of the golf club be pointed?

A good check point might be this: If you see yourself on video, you may want to have the grip end of the club pointed at or slightly outside the golf ball at the halfway-down point. Your attack angle will shallow and you’ll be hitting it like the big boys, moving down through the shot.

Do you rise up during the same portion of the golf swing?

In fact, many amateurs rise up during the same portion of the swing. And when they do, some well-meaning friend will often tell them to “stay down through the shot.” It’s good advice, but it almost always falls on deaf ears.

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