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how to sync a golf swing

by Donnie Howell Published 2 years ago Updated 2 years ago
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Move the bucket from side to side. You'll notice that your arms stay very synced up with the rotation of your body. The bucket of balls swings basically at the same speed as your torso, staying in front of your chest and hips the whole time. This is what it feels like to be properly synced up.

Part of a video titled How to Sync The Body and Arms in Golf Swing - YouTube
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So what i'm going to get you to do here is from the address position all you're going to do is you'MoreSo what i'm going to get you to do here is from the address position all you're going to do is you're going to lift. And hinge this golf club up from your wrists. And soften the elbows.

Full Answer

What is synchronization in the golf swing?

It's very, very simple, doesn't cost you anything, and it's the perfect way to learn how to sync up your golf swing throughout the backswing, downswing, and through impact. Basically, when we talk about synchronization we're talking about the sensation of everything coming through impact together with the proper kinetic linking.

How do you know when your swing is synced up?

Even Tiger Woods has said that when his swing is really synced up and he has good rhythm and tempo and everything is firing through together the club head feels like it's moving through impact with his core, at the same speed and at the same time.

What does a good golf swing look like?

As you know, a good golf swing starts from the ground up, so you're going to get your weight situated onto your left leg. You're firing everything off in the proper sequence - hips, core, belt buckle, shoulders - but the sensation is that everything comes through impact together.

How do you swing a bucket of balls?

The bucket of balls swings basically at the same speed as your torso, staying in front of your chest and hips the whole time. This is what it feels like to be properly synced up. As you swing that bucket, your goal is to move it with the muscles that you've just engaged - your core, your shoulders, your hips - all your big muscles.

What leg does a golf swing start from?

How to get your arms to swing through impact?

How to keep your arms from getting flat?

How do you feel when you pick up a golf club?

Where is the bucket in golf swing?

Do you turn your arms back on the downswing?

See more

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How do you repeat the same golf swing?

1:012:42How to Repeat a Good Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe rate at which you breathe in and out is the same rate that you're going to swing your muscles atMoreThe rate at which you breathe in and out is the same rate that you're going to swing your muscles at in other words if you swing. Fast like that you're going to swing fast and if you breathe.

How do you coordinate arms and body in golf swing?

0:082:17HOW TO: Sync the Arms & Body in the Golf Swing | The Golf ParadigmYouTubeStart of suggested clipEnd of suggested clipAnd as you make your swing. Make a full turn. And you keep your arms. So that the club does not hitMoreAnd as you make your swing. Make a full turn. And you keep your arms. So that the club does not hit the wall if the club starts banging into the wall that means your arms are out racing.

How do you sync your arms and hips in the golf swing?

13:3217:39Sync The Arms With The Body During The Golf Swing 🏌️‍♂️ - YouTubeYouTubeStart of suggested clipEnd of suggested clipAllow yourself a little freedom of movement early. And then back to the middle it's going to get aMoreAllow yourself a little freedom of movement early. And then back to the middle it's going to get a lot of dynamic movement benefits. Later in the downswing.

Should my arms be connected to my body in the golf swing?

0:243:45Structure your arms & body correctly to keep them connected during golf ...YouTubeStart of suggested clipEnd of suggested clipI think one of the biggest things we can do is look at how you're putting your hands onto the clubMoreI think one of the biggest things we can do is look at how you're putting your hands onto the club in order to create that connected feel between your upper torso. And your upper arms.

Should left arm stay connected in golf swing?

You'll find that keeping your upper left arm connected to the left side of your chest gives you instant control and consistency because, once you discover how, the move becomes relatively easy to repeat. You'll also find that's it's easier to produce a swing path that approaches the ball from the inside.

What happens when you stand too close to golf ball?

What Can Happen If You Stand Too Close To The Golf Ball? Standing too close to the golf ball will result in a posture that's too upright, which could result in inconsistent shots and no control over the ball. Standing too close to the ball can result in slices and shanks, which are very common among average players.

How do I keep my hands close to my body in the downswing?

1:446:22HOW TO KEEP YOUR ARMS CLOSE TO YOUR BODY BUT STILL ...YouTubeStart of suggested clipEnd of suggested clipBut what I would suggest is as you're swinging up to the top you're gonna have to get the feelingMoreBut what I would suggest is as you're swinging up to the top you're gonna have to get the feeling that your left arm is working on your shoulder.

What leg does a golf swing start from?

As you know, a good golf swing starts from the ground up, so you're going to get your weight situated onto your left leg. You're firing everything off in the proper sequence - hips, core, belt buckle, shoulders - but the sensation is that everything comes through impact together.

How to get your arms to swing through impact?

Keep your arms in sync with your body and fire everything through together. Get yourself synchronized through impact. Practice this drill with a bucket of balls or any big, heavy object that will allow you to get the feeling of using your big muscles to swing it through impact. Use this drill.

How to keep your arms from getting flat?

Keep your arms feeling like they're a little bit more in front of you, especially if you tend to get too flat; the Bucket Drill keeps you in sync and keeps your arms from swinging too flat and too deep back behind you.

How do you feel when you pick up a golf club?

When you pick up a golf club, probably the first place you feel tension is in your hands and arms. If you're going to move the club, which is fairly light, your instinct will be to use your arms. When you hold up that bucket, it's a completely different feeling.

Where is the bucket in golf swing?

The bucket is just slightly behind the sternum. This is a misunderstood concept of the Rotary Swing. We do want our arms to swing back behind our body, just not nearly as much as a lot of golfers think. You want to turn back and keep the bucket in front of your chest or just slightly behind your sternum.

Do you turn your arms back on the downswing?

You didn't really turn your body - you just pulled your arms back - so then you have to throw them across your body on the downswing. That's not the right feeling if you're trying to use your big muscles to hit, instead of just your arms. You want to get the feeling of turning back with the bucket.

WATCH: How to Sync Up Your Swing

In this video, I show you how to sync up your arm swing with your body swing. I talk through the common problems I see with golfers who mismatch their arm and body swings.

Stickney: The only 2 ways to hit a golf ball father

If I had a dollar for every time someone walked into my Academy (myself included!) and asked how to hit it farther I’d own a bank by now. Golf course agronomy has evolved and the rock-hard fairways of yesterday are gone and have been replaced by soft conditions that require more and more carry off the tee.

Stickney: The evolution of necessary technology in golf instruction

Over time technology has improved so that we (as teachers) can see and understand motion and forces in action during the swing.

The Wedge Guy: You can change your stripes

Over my 40-plus years in the golf industry and a lifetime in the game, I have had the opportunity to observe thousands of recreational golfers of all skill levels. I believe the common thread between all of us – from scratch player to high-handicapper – is that we all would like to get better.

How To Re-Sync Your Golf Swing

Mr. Short Game is back with a golf drill to help straighten out your golf swing whenever it gets out of sync. This How to Golf Video drill helps you rotate and open your shoulders better. You will finish with your weight on your left side, in other words, a video on How To Re-Sync Your Golf Swing.

Why subscribe to GolfersRx?

Here is another video from Quite The Chap on how to Save your Round with the Knockdown . Mr. Short Game and Quite the Chap have a ton of How to Golf Videos along with the many golf instruction videos we have at GolfersRx.com.

Experts

Quite the Chap (Colby Johannson) Golf Instruction videos and lessons to think smarter about golf.

What leg does a golf swing start from?

As you know, a good golf swing starts from the ground up, so you're going to get your weight situated onto your left leg. You're firing everything off in the proper sequence - hips, core, belt buckle, shoulders - but the sensation is that everything comes through impact together.

How to get your arms to swing through impact?

Keep your arms in sync with your body and fire everything through together. Get yourself synchronized through impact. Practice this drill with a bucket of balls or any big, heavy object that will allow you to get the feeling of using your big muscles to swing it through impact. Use this drill.

How to keep your arms from getting flat?

Keep your arms feeling like they're a little bit more in front of you, especially if you tend to get too flat; the Bucket Drill keeps you in sync and keeps your arms from swinging too flat and too deep back behind you.

How do you feel when you pick up a golf club?

When you pick up a golf club, probably the first place you feel tension is in your hands and arms. If you're going to move the club, which is fairly light, your instinct will be to use your arms. When you hold up that bucket, it's a completely different feeling.

Where is the bucket in golf swing?

The bucket is just slightly behind the sternum. This is a misunderstood concept of the Rotary Swing. We do want our arms to swing back behind our body, just not nearly as much as a lot of golfers think. You want to turn back and keep the bucket in front of your chest or just slightly behind your sternum.

Do you turn your arms back on the downswing?

You didn't really turn your body - you just pulled your arms back - so then you have to throw them across your body on the downswing. That's not the right feeling if you're trying to use your big muscles to hit, instead of just your arms. You want to get the feeling of turning back with the bucket.

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