How to Throw a Disc
- Grip the disc between your thumb and middle finger. Place your middle finger flat against the inside rim of the disc...
- Stand sideways to the target with your feet shoulder-width apart. Point your non-throwing shoulder toward the target.
- Hold the disc flat and pull your arm back away from the target. Hold your forearm horizontally and...
How far can you throw a disc?
Jun 04, 2021 · The forehand throw Step 1 – How to hold the disc. Pinch the disc between your middle finger and thumb. Your middle finger should be flat... Step 2 – How to stand. Stand with your feet hip width apart. You should have your non throwing shoulder pointing in the... Step 3 – Forearm positioning. Your ...
What are the best golf discs for beginners?
Jan 01, 2022 · There are basically two ways to throw a disc golf driver straight: releasing a stable disc flat and releasing an understable disc at a hyzer angle. The first technique is to use a stable disc or a straight disc and throws it flat to the air. In looking for a disc, choose something that has a turn rating from 0 to -1.
How to throw an understable disc?
The disc should be to your right side if you’re left-handed and vice versa. Move the disc in a forward motion before releasing it when your arm is fully extended. You can also attempt a foot-forward stance but this doesn’t give you as much balance. …
How to choose disc golf discs for beginners?
Jun 18, 2010 · Pro disc golfer and coach Scott Papa walks you through the essential motions and concepts of the disc golf throw.Support Scott's coaching by getting your nex...
How do you throw a disc golf for beginners?
1:305:49Disc Golf Tips for Beginners Feat. Overthrow Disc Golf - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you just kind of slowly go to your bag. And pop out the mid-range. Because that's what goodMoreAnd you just kind of slowly go to your bag. And pop out the mid-range. Because that's what good players throw here it can be very intimidating. But learn to play within your own game.
How can I improve my disc golf throw?
4:045:28Top 5 Tips for a Better Backhand | Disc Golf Beginner's Guide - YouTubeYouTubeStart of suggested clipEnd of suggested clipOne thing to focus on there is the power pocket try and get your hand on the outside of the disk.MoreOne thing to focus on there is the power pocket try and get your hand on the outside of the disk. And make sure your elbow is up. So that you can get the disk into this position.
What is a Hyzer Flip?
A Hyzer Flip is very similar to an S-Shot but follows a straighter line. An understable disc is thrown very fast with a hyzer angle of release. The disc turns or “flips” up and brings its nose down in the process. This allows for a long straight glide.Mar 7, 2022
How do you throw a 400 foot disc golf?
6:519:46Learning to Throw Over 400 Feet in Disc Golf Part 1 - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhile also gaining a few more feet so with the week of these changes i went back out to the fieldMoreWhile also gaining a few more feet so with the week of these changes i went back out to the field through 25 more drives.
How to throw a disc?
2. Stand sideways to the target with your feet shoulder-width apart. Point your non-throwing shoulder toward the target. This gives you a good solid base from which to throw the disc. Bend your knees slightly to give you extra stability.
How to hit a golf disc?
Point your dominant shoulder at the target, in the same way as if you were hitting a baseball. This helps the golf disc to fly in a straight line. Point your feet straight in front of your body so that they form a 90-degree angle with the target.
What is disc golf?
Disc golf, also known as frisbee golf, is a fun sport and a great way to get some exercise. The backhand and forehand are the primary throws used in the game, and both are quick and easy to learn. With a little practice, you’ll be getting hole-in-ones in no time. Steps.
What is the most common throw in disc golf?
A backhand throw is the most basic throw in disc golf and is used 90% of the time. Avoid facing the front of your body toward the target, as this will cause the golf disc to veer off on an angle.
How to release disc golf?
Swing your arm forward and release the golf disc. Quickly bring your elbow toward the target and let your hand naturally follow behind it. When your elbow reaches your belly button, outstretch your arm. Release the golf disc when your wrist is pointing toward the target.
How to improve accuracy in golf?
The faster you bring your arm toward the target, the faster and further the golf disc will fly. Keep your eye on the target, rather than on your golf disc. This will help to improve the accuracy of your throw. Practice the throwing movement slowly to help you master each aspect of the throw.
Who is Danny Lindahl?
Danny Lindahl is a disc golfer who's made a name for himself in the sport by creating videos aimed at helping people improve their games. This Lindahl video will help you understand why throwing a golf disc like a frisbee doesn't yield very good results and also the basics of the two most-used disc golf throws.
Who is Seth Munsey?
Seth Munsey is a performance coach and founder of Disc Golf Strong, a fitness and training organization focused solely on disc golf. You can learn more about his impressive background in fitness here, including about his time working with NHL players.
What is the most common throw in disc golf?
The backhand throw is one of the most common throws in all of disc golf. It's tough to perfect, but once you master it, you open yourself up to learn the game and become a great disc golfer. But...
How to master disc golf?
You can master proper disc golf technique by maintaining good grip on the disc, using good hip rotation, reaching back to fully extend your throwing arm, looking away from the line of sight, leading the throw with your elbow, using a big, strong final step, and making sure to follow through after your throw.
Why does disc golf technique matter?
Why does technique really matter? Well, for some players starting out or others who are slowly learning the ropes of the game, technique isn’t anything more than words uttered by really good disc golf players: “Focus on technique”, “use good technique”, and “you should learn how to use good disc good technique.” Technique matters because once you learn the fundamentals of the game, all of the other parts of your game will improve.
Why is consistency important in disc golf?
This is because consistency is one of the keys to disc golf. Disc golf is tough and being consistent with every hole and every throw matters.
How to throw slow is smooth?
As you move through the motion, your body will be a lot smoother and your throws will most likely get the same, if not more distance, on your shot. The weird thing with this concept is that it’s totally true and it took me forever to understand it. Once you can start taking it a little slower, you will immediately start gaining 40 to 50 feet on your overall throwing distance.
How to drive discs?
Whenever we all drive, we try to get the most power, velocity, and distance out of our shots. We don’t do this with trying to throw the disc harder or running up on the teepad for momentum. We do this with proper technique, a slow methodical walk up, and gripping the disc correctly. You can complete this grip by placing your thumb on top of the disc and your other fingers on the inside ring of the disc. Some people use two fingers, some three fingers, and others use four fingers. Modify it to whatever is most comfortable for you.
How to reach back in a throw?
The reach back is extremely simple as it is just a “reach back” diagonally at about a 45° degree angle toward the ground and your back leg. The more hip rotation you get before your throw, the more reach back you can get. And the more reach back you can get, the more power, momentum, and velocity you will have on the throw. You want a fully extended arm to maximize everything listed above. Do that, then continue deeper into the throw.
Throwing a Disc Golf Driver the Right Way
When it comes to throwing a disc golf driver, the primary objective is to throw it straight and far. And this can be done by knowing the proper technique on how to do it. You will need to know the excellent grip and the right disc to achieve the purpose.
Conclusion
The first step in achieving excellent distance to your throw is to learn how to throw a disc golf driver properly. Of course, it is normal for you to familiarize yourself with the much slower putters and midranges.
The Proper Way to Throw a Disc Golf Driver
This article is not just for beginners! Whether you are learning from scratch or just want to perfect your game a little, you should be aware that comfort and technique are two of the most important factors to achieving success on the disc golf course.
In Summary
The key to throwing a disc golf driver is PRACTICE PRACTICE PRACTICE. In time, you will find your own technique and stance so you can become a master on the disc golf field.
Average Throwing Distance in Disc Golf
As mentioned, most beginners tend to throw disc golf discs at an average distance of 175 to 250 feet. Meanwhile, with around 1 to 2 years of experience, recreational players have an average throwing distance of approximately 200 to 300 feet.
Factors That Affect Disc Golf Drive Distance
Like regular golf, several factors can affect a disc golf player’s throwing distance or “drive distance.” Factors like a player’s experience, technique, and speed can affect the distance a disc golf disc reaches when thrown.
How to Improve Your Drive Distance in Disc Golf
As a beginner, there’s plenty of room for improvement. With enough practice and training, you can reach longer distances in disc golf.
Final Thoughts
Disc golf adds a fun new twist to traditional golf, using discs to make it more enjoyable. However, there’s more to it than simply throwing the disc at a target; several factors can affect your distance and accuracy.
