- Stand sideways to the target and place your weight on your back foot. ...
- Grip the disc with your thumb on top and your fingers underneath. ...
- Hold your arm straight and pull it behind you. Position the golf disc behind the shoulder of your throwing arm.
- Hold the golf disc flat. This is the easiest way to increase the distance of your throw. ...
- Swing your arm forward and release the golf disc. Quickly bring your elbow toward the target and let your hand naturally follow behind it.
- Transfer your weight to your front foot as you make the throw. Once your elbow reaches the middle of your body, place your weight onto your front foot.
- Allow your arm to continue swinging after you release the disc. Following through will help to increase the distance of your throw and helps to prevent injuries.
How to throw a golf disc far?
Hold the golf disc flat. This is the easiest way to increase the distance of your throw. If your golf disc is angled upward, it will quickly lose momentum and fly down toward the ground. If the disc is angled downward, it will hit the ground before using all its potential momentum.
How far can you throw a driver?
If you can throw a putter or mid-range 360 feet, you should be able to bomb a driver much farther than that! Pro tip: after these drills, make sure that you take care of your body so that you can heal quickly and not get injured. Both of these drills require a high number of throws which causes strain to your muscles, joints and tendons.
What is the average distance of a disc golf shot?
The average distance for a casual player is around 70-100 yards or 210-300 feet. Every sport or hobby has its own unique and interesting glossary of terms. I’m sure you’ve been out playing disc golf and heard some saying that you didn’t quite understand.
How do you increase the distance of a golf disc?
This is the easiest way to increase the distance of your throw. If your golf disc is angled upward, it will quickly lose momentum and fly down toward the ground. If the disc is angled downward, it will hit the ground before using all its potential momentum. Hold your wrist flat and then line up your golf disc with your wrist.
How do you throw a disc golf disc for distance?
0:545:30How To Get More Distance in Disc Golf - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when approaching the basket. You often want to throw with the nose. Up so that you can guaranteeMoreSo when approaching the basket. You often want to throw with the nose. Up so that you can guarantee a closer proximity to the basket.
How far can the average person throw a disc golf driver?
According to the PDGA the average drive distance in disc golf for a recreational player is between 200 and 300 feet. That's for someone who has been playing for 1 to 2 years. The average drive distance for a novice player who is just getting into the sport is 175 to 250 feet.
How do pros throw discs so far?
0:591:40How do pro disc golfers throw so far with such little effort? - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhen pros throw far they're pulling the disc in front of their chest here and they're not rotatingMoreWhen pros throw far they're pulling the disc in front of their chest here and they're not rotating their shoulders too fast because that's going to bend the elbow.
How do you throw a 300 foot disc golf?
2:4210:21Learning to Throw Over 300 Feet in Disc Golf Part 3 The Basics - YouTubeYouTubeStart of suggested clipEnd of suggested clipInto the throat to generate more power there are players who can throw a disc far beyond 300 feet byMoreInto the throat to generate more power there are players who can throw a disc far beyond 300 feet by simply using their arm but for most of us mere mortals who are not blessed in the arm. Cannon.
Who is the longest arm in disc golf?
Avery is also known to be one of the longest arms in disc golf distance, with 3 US Distance Champion titles under his belt. Besides being one the top pro players in our sport today, Avery is well recognized as a true ambassador of the sport. He’s played disc golf in almost every US state.
Is timing important in disc golf?
2) Timing. Timing is everything...no, truthfully it actually is everything when it comes to properly throwing a disc far with good control and accuracy. It’s the necessary component for the fundamentals of proper footwork during the run-up to the fluid motion of throwing a smooth disc golf distance drive.
How to throw a golf disc?
Hold your arm straight and pull it behind you. Position the golf disc behind the shoulder of your throwing arm. Outstretch your arm so that you have the maximum amount of leverage from which to throw the golf disc. Keep experimenting with this position until you find a stature that feels comfortable for you.
How to increase distance in golf?
Hold the golf disc flat. This is the easiest way to increase the distance of your throw. If your golf disc is angled upward, it will quickly lose momentum and fly down toward the ground. If the disc is angled downward, it will hit the ground before using all its potential momentum.
How to get a golf disc into the air?
4. Flick your wrist and forearm forward and release the golf disc. Keep your forearm in a horizontal position as you quickly bring it forward. Release the disc when your wrist is pointing toward the target. The momentum of the flick will propel the disc into the air.
How to make a backhand throw with a golf disc?
Categories: Golf Swing Instructions. Article Summary X. To make a backhand throw with a golf disc, stand at a 90 degree angle to the target and place your weight on your back foot. Using your dominant hand, grip the disc with your thumb on top and your fingers underneath.
How to throw a disc in your hand?
Put your thumb on top of the disc above your middle finger to secure the disc in your hand. Let the web between your thumb and index finger rest on the outside rim. Place your index finger on top of your middle finger to give the throw extra strength.
What is the most common throw in disc golf?
A backhand throw is the most basic throw in disc golf and is used 90% of the time. Avoid facing the front of your body toward the target, as this will cause the golf disc to veer off on an angle.
How to make a golf disc fly faster?
Keep the golf disc at waist height as you make the throw. The faster you bring your arm toward the target, the faster and further the golf disc will fly. Keep your eye on the target, rather than on your golf disc. This will help to improve the accuracy of your throw.
What is the most common throw in disc golf?
The backhand throw is one of the most common throws in all of disc golf. It's tough to perfect, but once you master it, you open yourself up to learn the game and become a great disc golfer. But...
How many feet can you drive in disc golf?
The more in shape you are, the better you can use your whole body to attempt long drives. Just simply being a little bit healthier can add an immediate 20-30 feet onto your drive. For a great disc golf workout, check out our post, “The 12 Best Disc Golf Exercises to Keep You Fit.”. 25.
How to get more distance on a disc?
A fantastic way to start getting more distance on your throws is by discing down from a driver. What that means is that you use a mid-range or lower. By doing so, you will have to force yourself to throw farther in order to do well. Mid-range discs are not designed like drivers and cannot go near as far. As a beginner to amateur player, you should not work on your distance with a driver at all. Move down to mid-range discs and practice until you can’t throw anymore. Over time, your distance will increase enough for you to move back up.
How to get better at disc golf?
In order to start getting more distance and getting better as a disc golfer, you need to use discs in your skill level. Low speed, high glide, understable discs are meant for beginners or amateurs. These discs are easy to throw and can help you perfect the form needed to throw farther.
How far can a putter go?
Putters are not designed to go very far, so this can be a good way to work on accuracy and your distance. Once you are able to throw over 200 feet consistently with your putter, move back up to a mid-range. A putter can really help you lengthen your distance on the course. Try using a putter for your whole round.
How does disc golf work?
In disc golf, when you throw, you will use your entire body. Because of this, off the course workouts are crucial to your on the course development. With distance, you need a lot of power, strength, and fitness to throw far. The more in shape you are, the better you can use your whole body to attempt long drives.
What is disc golf power?
Power is something that not many achieve in the sport of disc golf. According to google.com, power is ,”to move or travel with great speed or force.” But power is something special if you can use it in disc golf to gain more distance. I believe power is a mixture of speed, strength, and explosiveness, combined to equal great force in whatever you’re trying to accomplish. If you seek to gain more distance on your throws, research power and try to use it for your throws.
Average Throwing Distance in Disc Golf
As mentioned, most beginners tend to throw disc golf discs at an average distance of 175 to 250 feet. Meanwhile, with around 1 to 2 years of experience, recreational players have an average throwing distance of approximately 200 to 300 feet.
Factors That Affect Disc Golf Drive Distance
Like regular golf, several factors can affect a disc golf player’s throwing distance or “drive distance.” Factors like a player’s experience, technique, and speed can affect the distance a disc golf disc reaches when thrown.
How to Improve Your Drive Distance in Disc Golf
As a beginner, there’s plenty of room for improvement. With enough practice and training, you can reach longer distances in disc golf.
Final Thoughts
Disc golf adds a fun new twist to traditional golf, using discs to make it more enjoyable. However, there’s more to it than simply throwing the disc at a target; several factors can affect your distance and accuracy.
Why throw disc golf driver at a short distance?
Additionally, you will throw your disc golf driver at a short distance because your shot will come out of your hands slower when you tense up. The rule of thumb should be that you throw the disc not harder, but faster.
What to do when trying to throw a disc golf driver?
Don’t Sweat the Technique. One of the worst things you can do when trying to throw a disc golf driver is to tense up. Being as relaxed as possible will allow you to throw further and with better direction. If you can’t relax yourself, there really could be some hurtful repercussions like injuries, strains, and pulls.
How fast can a disc golf driver run?
Think of it scientifically. It is said that an average human can run between 10 to 15 miles per hour.
How to work on accuracy?
Grip is also a must when working toward accuracy. Of course, your grip should be tight, but not so much that your knuckles turn white. Open up your wrist, as to not strangle your hands around the disc. Also, you do not want the disc to come too easily out of your fingers either.
How fast can you run in x step?
The x-step technique makes each thrower reach only up to 7 or 8 miles per hour. You have to plant your leg to throw, pivot, and turn your body when releasing the disc anyway. In the end, only 2 to 3 miles per hour is gained from your running throw anyways.
Is it worse to drive by a buddy?
There is nothing worse than getting out drove by a buddy, or whiffing a drive when you needed some distance on a straight line. That is why it is important to not only understand the equipment you are using, but the technique as well. This will all culminate in you throwing the driver straighter than ever before. Contents [ hide]
Can you pull a disc out of your fingers?
Also, you do not want the disc to come too easily out of your fingers either. Finding the right grip, not too hard or soft, can be touchy; however, it is doable. Use a friend for assistance, and ask them to pull at your disc, while you are gripping it.
What is the most used throwing style in disc golf?
While it should be noted that the backhand throw is the most used throwing style in disc golf due to the numerous advantages it has, it can be a hard-throwing style, to begin with. A forearm throw is recommended for beginners as this type of throw is also practiced in many sports such as baseball, thus making the transition easier. ...
What does it mean to reach back in golf?
Reach-back simply refers to how far your throwing hand reaches backward before you unwind it for the throw. A longer reach-back will increase the amount of momentum you can build up and thus will inevitably increase the distance your golf driver will fly.
How to shoot discs in the air?
When you’re about to shoot the disc into the air, make sure, you are drawing your elbow forward. You should try to pull your elbow forward and in a straight path as much as possible. Practice this motion.
Why is it important to have a good grip and throw?
A forceful grip and throw will cause you to have less control and will mess up your aim in addition to causing you to decrease the distance of the golf driver. The technique is more important, and so you should focus on how you throw rather than how hard you throw. Relax your grip and body.
Should your grip be tense?
Your grip shouldn’t be tense. It should be firm to ensure that the disc does not fly away but not so strong that you use up valuable energy just to release it. If your grip is right, then your momentum during the release will be the maximum amount.
Do you tense up when throwing a disc?
Do not tense up when throwing your disc. The previous points all amount to a common thing, which is that increasing your release speed will definitely increase the distance your driver travels.
How far is the average disc golf drive?
The average drive distance for a novice player who is just getting into the sport is 175 to 250 feet. Average disc golf drive distances are broken down based on several factors. There are different averages to expect depending on your level of experience, gender and age.
What is disc golf driving?
Driving in disc golf is most commonly done with a backhand throw using a distance or fairway driver. It’s quite common to also see a forehand drive style off the tee. Typically, driving also involves a run up which is the footwork a player uses to build momentum and generate kinetic energy.
What is the best disc to use for disc golf?
In disc golf, the best type of disc to use for driving is called a driver. Drivers go farther than other discs because of their design. They tend to have wider rims and are the flattest type. They can be a little trickier for beginners to use because you need the right technique to keep them flying straight.
Why does a disc drive go farther on flat ground?
This is because as the disc moves forward, there is a greater distance between the disc and the ground so the disc will travel a greater distance before landing.
What happens if you stick out a heavy downpour?
If you try sticking out a heavy downpour to play a round, you’ll notice a massive impact on your drive distance. Even humidity levels could make difference. The current distance record was set in the dry Nevada desert. Terrain can also make a big difference. Terrain is the physical features of the course.
Can men drive farther than women?
There is also your level of fitness and strength. Typically, men can drive farther than women.
Do you need arm speed for a high speed disc?
Beginners likely don’t have the arm speed to handle a high speed distance driver, and will usually get better distance out of a lower speed disc. There are a lot of variations of driver discs available. Designs differ in terms of diameter, rim width, stability, flatness and weight.
DISTANCE VS AGE
We thought it would be fun to take a look at the results broken down by age groups. So here is a very chart-heavy report, but we hope that you enjoy seeing how age influences distance. As you scroll through the age breakdowns, you’ll notice that the middle ages have a much higher number of survey participants, but the averages stay pretty close…
DISTANCE VS ELEVATION
Now, for a little something you’ve never considered, we have a breakdown of the claimed distances from survey participants versus the elevation of the states in the USA where those players are from.