
- Release at the Correct Angle. The angle of release will go a long way to determine how much distance you can get when throwing a forehand.
- Hold the Disc Right. There are several ways to hold the disc when throwing a forehand, depending on the shot you need. ...
- Lead With the Elbow. Many players will throw their forehand shot with too much shoulder, without leading with the elbow. ...
How do I hit a forehand?
How to Hit a Forehand in Tennis: 8 Easy Steps
- Grip. Right, let’s get this bit out of the way first! ...
- Position. Before hitting a forehand, you want to try and be as much towards the centre of your baseline as you can be.
- Preparation. When your opponent strikes their shot, remember to take a brief split-step. ...
- Backswing. ...
- Forward Swing. ...
- Contact Point. ...
- Follow Through. ...
- Celebrate a Winner! ...
How to throw straight in disc golf?
Throwing technique for a straight backhand throw. 1. Make sure you reach back in a straight line. 2. The pull through also need to be in a straight line. Keep the disc close to your chest when pulling through. 3. Release the disc at a flat angle. If these 3 steps are done correctly and you’re using a stable disc that also has a low fade ...
How to hit a racquetball forehand?
- Racquet angle: Be sure to pay close attention to the grip that is used when performing a forehand shot (see Figure 2A above). ...
- Shot Height: A controlled player can easily hit a target with a practiced forehand. ...
- Body positioning: Right handed players should make sure that their toes and chest are facing the right side wall. ...
How to hit a running forehand?
Hitting consistent forehands on the run with good power requires you to:
- develop good coordination /separation between the intensity of the leg movement and the intensity of the arm movement so that you can run fast and hit slow;
- remain calm even though you are running frantically for the ball; and
- have the right tactical idea of playing deep down the middle with good net clearance.

How do I get more distance on my forehand disc golf?
A hyzer flip shot will give you the most distance, in terms of golf lines, so use a disc th has some high speed turn, start low on your reach back and finish slightly higher, about shoulder high. Sidewinder will hyzer flip with enough arm speed, or even a Roadrunner.
How far can pros throw forehand disc golf?
McMahon is probably one of the few if not only disc golf player in the world, who can consistently break the 650′ barrier and occasionally even 700 feet distance barrier with his backhand throws. He is also known for his incredible forehand distance, which he can throw 450 to 500 feet regularly and max out at 550 feet.
How do you throw a disc 400 feet?
3:585:10How I Started throwing 400+ Feet | Connors Tips| - YouTubeYouTubeStart of suggested clipEnd of suggested clipForm breakdown video that you see on youtube all the time but i just wanted to come out and give youMoreForm breakdown video that you see on youtube all the time but i just wanted to come out and give you my experience and what it took for me personally to get to that 400 distance.
How far does Hailey King throw?
How Far Do The Pros Throw? (With Tips To Help You Throw Like They Do!)NameDrive DistanceMarshall Blanks387 ftBrendan Orwig357 ftPeter Bures345 ftHailey King339 ft16 more rows•Dec 29, 2018
How far does Paul McBeth throw?
600+ feetPaul McBeth has thrown a Discraft Zeus to a distance of 600+ feet (182+ meters), this incredible throw was recorded in a video where McBeth was throwing “Simon lines”, he crushed a near perfect 360-backhand throw.
How far should I throw disc golf?
Typical Distance This means even the average disc golfer should get comfortable throwing putters between 150-200 feet/46-61 meters, with more ambitious players getting up to 250 feet/76 meters or more.
How far does Paige Pierce throw?
Pierce is known for her expert technique and distance driving, which can range farther than 500 feet. For context, the World Flying Disc Federation's records for longest throws are 1,109 feet by a man and 569 feet by a woman.
How do you throw a Frisbee forehand far?
0:375:34How To Throw A Forehand Far | Brodie Smith - YouTubeYouTubeStart of suggested clipEnd of suggested clipOkay you're gonna rotate your shoulders. And you're gonna rotate your torso together. And before ifMoreOkay you're gonna rotate your shoulders. And you're gonna rotate your torso together. And before if you're throwing it underneath pass for forehand.
What grip do you use for disc golf?
And this is the same with throwing forehand, where other players use a different type of grips. I know three popular grips used by professional players: the stacked grip, forehand power grip, and forehand fan grip. I will not discuss each of the grips in detail, but ...
What is the best way to throw a disc in disc golf?
Apart from the backhand, throwing the disc with the forehand is also one of the most popular throwing techniques in disc golf. There will be moments in the sport where a player will be dealing with obstacles such as trees, among others. In this situation, changing the angle or the disc’s flight direction is the best solution.
What is the upside of forehand throw?
The upside of using a forehand throw is you are generally facing the direction you are throwing the disc. You can use this advantage to aim for the basket and focused on your goal to achieve the distance you want. If you are still new, learn how to throw forehand with shorter shots using midrange or putters.
Why do you need to have a firm grip on a disc before throwing?
You need to have a firm grip on the disc before you make the throw. This action can be done if the disc is completely tuck in your hand without any visible spaces in between.
What are the factors that make a good forehand throw?
Having a good forehand throw will need you to have the following factors: balance, control, speed, power, and follow-through. All of these factors are required if you want a good result of your forehand throw. But to be able to do that, please follow the tips below:
How to throw a disc in golf?
The foot movement should start with the right foot forward, then turn the left foot forward at a 90-degree angle. Then use the right foot to push the other foot move forward for them to trade places. After that, you are already in a position to throw the disc using the forehand.
What are the factors that contribute to a successful forehand throw?
From the form to the reach back, the proper grip, choosing the correct disc, and other factors need to be familiarized when learning the forehand throw.
What finger is used for forehand?
The success of your forehand really hinges on the movement of your wrist and middle finger just as much as your arm and elbow. The wrist and middle finger help to give you a full extension as well as extra power to the throw.
Can you throw sidearms off the tee box?
Most people start throwing sidearms right off the tee box. And although there’s nothing wrong with this, you’ll often find that you focus too much on power and less on technique when you start learning a throw as drives. When you focus on the disc mechanics and overall technique of the disc throw, you’re going to have more success for when you do move into drives.
How to use ripcord in disc golf?
Disc Golf Throw with Ripcord Technique. To know how to use the ripcord technique, you should either go for skydiving or watch a video related to it. In skydiving, the ripcord is generally placed in front of the shoulder close to the bone of the collar. For pulling the ripcord effectively, you will need to stretch your arm out on the side ...
What is disc golf?
The article aims at any disc golfer who wants to have mastery in throwing disc golf discs farther. If you go through, you will be able to jump in quickly. Disc golf, which is quite similar to that of ‘ball golf,’ has become very popular over the past few decades.
What body parts do disc golfers use?
Though they use arms, legs, or hands, yet not using the rest of the parts such as shoulders, abdomen, and back is a crucial mistake. These body parts play a significant role in producing torque at a satisfactory level that lets them throw the disc golf with extreme power. Power is the key to throwing the disc golf farther.
How to pull a disc golf ripcord?
For pulling the ripcord effectively, you will need to stretch your arm out on the side of the ripcord and pull it forward. If you adopt this particular technique while playing disc golf, it will help you to gain a satisfactory level of strength. This technique is also useful for generating more speed.
How to get better at disc golf?
It is perfectly fine. You’ll be able to cover a longer length with accuracy only by practicing. The more you practice, the better your throws will get.
Why are legs important in disc golf?
Besides, in producing torque, the legs are also significant because legs provide you with a delicate balance and power behind the hip. When you throw disc golf using all your body parts together, it will help you make a longer and more powerful throw.
Why are throws better?
The factors out of your control, such as weather, airspeed, etc. will not have so much impact on your throw. For this reason, your throws will get better with higher precision and accuracy. The more space you acquire on the drives while being precise, the more chances you will get to post lower scores.
Why a forehand?
One of the fundamental parts of a disc golf throw is how the disc finishes its flight. For a right-handed player, generally speaking, when a disc is thrown with a backhand throw, it will end its flight fading to the left. With most disc golf courses, designers include holes that require a variety of shots.
Grip
The first thing to consider about the forehand is the grip. A proper grip helps control the angle of the disc. A good grip also optimizes spin on the disc by creating a situation where the middle finger is used to push the disc and create more rotation. There are several popular disc golf forehand grips, and they are all effective.
Stacked
The stacked grip is achieved by placing the middle finger on the index finger, then placing both of them on the inside of the rim of the disc, where the rim meets the flight place. The thumb is placed on top of the flight plate and the remaining two fingers are outside the rim for support.
Power Grip
The forehand power grip is made by bending the index finger until it touches the inside of the rim, and placing the extended middle finger and placing it where the rim and flight plate meet. Like the stacked grip, the thumb is on top and the remaining two fingers are outside the rim.
Forehand Fan Grip
With the fan grip, the index and middle fingers are separated, with the middle finger contacting the rim and flight plate, and the index finger extended to the middle of the disc. The other three digits are used in the same way as previously mentioned. This grip is used where angle control is more important than power.
Forehand Form
One of the unique aspects of the forehand shot is the method used to generate spin. With the backhand shot, the spin is created as the disc is pulled in a straight line until it hits the power pocket. The wrist isn’t actively used for spin. With the forehand shot, the wrist creates the spin.
Conclusion
The forehand shot is certainly an important tool in your arsenal that will help you save a few strokes and improve your scores. If you don’t throw forehand, it would be worth your time to learn the basics. Even if you only pull out the forehand when you are in trouble, it would be great to know you are comfortable with it and can execute your shot.
How far can a disc golfer throw?
On average a pro can throw a disc golf frisbee between 450 to 525 feet. Of course, it will depend a lot on the size and skill of the professional disc golfer.
How to get better at disc golf?
Disc golf is like any sport, it is the fundamentals of the game that help you get better. Here are some of the fundamentals to help you get better: 1 Watch the shifting of your weight from the back to the front foot. Learn to shift your weight properly 2 Change your grip to a power style. Don’t just open your hand when you want to let go but let the disc rip it self out of your grasp 3 Lower the nose of the disc. If the nose is up too much air gets underneath and ruins your throw 4 Throw at about 80% of your capability. Throwing too hard can influence the distance and cut it down immensely
How long is a disc golf course?
The length from tee to the pin is on average about 700 feet. The length of a disc golf course can vary and depends a lot on your level of play. Beginners should not try the longer courses before they get a good grip on the game. Tip #8: Don’t look in the direction you are throwing.
How big is a disc golf green?
While real golf greens vary in size, the disc golf ‘green’ is set at a very standard size. Any throw that is 10 meters or less , is considered to be a putt in disc golf. When you are putting there is a rule you should be aware of. The player must show full control of their balance after releasing the disc.
How many disc golf courses can fit on a 9 hole course?
For championship play a standard 18 hole disc golf course can fit on an average 9 hole real golf course. In other words, you can get 2 championship disc golf courses on a average regular 18 hole real golf course. The length from tee to the pin is on average about 700 feet.
How far away from the tee is a 9 hole disc golf course?
A good 9 hole beginner’s disc golf course can fit on 2 or 3 acres of land. This allows for the pins to be placed roughly 150 to 200 feet away from the tee.
How to become good at disc golf?
Don’t lose heart. Records are made to be broken and you could do it if you take the time to develop your game. Tip #4: Getting the distance is not the key to playing good disc golf. To become good you need to focus on your accuracy first. After you mastered that, you can work on getting the distance.

How Do You Throw The forehand?
Tips to Improve Your Forehand Throw
- Having a good forehand throw will need you to have the following factors: balance, control, speed, power, and follow-through. All of these factors are required if you want a good forehand throw. But to be able to do that, please follow the tips below: Many disc golfers see a lot of disc flutter or wobble when throwing forehand, but this can be easi...
Disc Golf Forehand vs. Backhand
- A disc golf disc that is light will always give you a reasonable distance but when you compare it with using a forehand and backhand throws simultaneously, the result will be different. Most of the time, though, a backhand throw will always give a reasonable distance compared to the forehand throw. Although, few players are exempted from this general rule. In terms of superiori…
Conclusion
- Learning how to throw a disc golf forehand is essential as learning the backhand. Yes, the backhand throw is a lot more popular, and many disc golfers use it as their preferred shots. But if you are just starting the sport, I would suggest also learn the correct technique in doing forehand throw. I tell you, this throw is also helpful on shots where there are a lot of obstacles on the field…