- Stand sideways to the target and place your weight on your back foot. ...
- Grip the disc with your thumb on top and your fingers underneath. ...
- Hold your arm straight and pull it behind you. Position the golf disc behind the shoulder of your throwing arm.
- Hold the golf disc flat. This is the easiest way to increase the distance of your throw. ...
- Swing your arm forward and release the golf disc. Quickly bring your elbow toward the target and let your hand naturally follow behind it.
- Transfer your weight to your front foot as you make the throw. Once your elbow reaches the middle of your body, place your weight onto your front foot.
- Allow your arm to continue swinging after you release the disc. Following through will help to increase the distance of your throw and helps to prevent injuries.
How to throw straight in disc golf?
Throwing technique for a straight backhand throw. 1. Make sure you reach back in a straight line. 2. The pull through also need to be in a straight line. Keep the disc close to your chest when pulling through. 3. Release the disc at a flat angle. If these 3 steps are done correctly and you’re using a stable disc that also has a low fade ...
Is Frolf the same thing as disc golf?
The term “Frolf” is also used to describe disc golf, but Frolf is a game unto its own. What Is Frolf? Frolf is similar to disc golf and is played with a group of friends with a Frisbee, or a flying disc similar to one. Frolf can be played almost anywhere and has even come up with it’s own set of rules, which can change at any minute I might add.
How do you throw a disc golf?
With an orange plastic disc in hand, he begins his throwing motion, his body winding up like a spring. Lightning fast, he uncoils and snaps his arm into a well-trained throw, unleashing the disc at a shocking velocity.
What is the best disc golf driver for distance?
The 17 Best Disc Golf Distance Drivers
- Innova Boss – 13, 5, -2, 3. The Innova Boss is a truly a world record breaking disc. ...
- Discraft Zeus – 12, 5, -1, 3. The Zeus is a fantastic new distance driver from Discraft that initially started out as the Kong. ...
- Innova Destroyer – 12, 5, -1, 3. ...
- Dynamic Discs Sheriff – 13, 5, -1, 2. ...
- Infinite Discs Pharaoh – 13, 6, -1, 2. ...
- Innova Wraith – 11, 5, -1, 3. ...
How do you throw a farther in disc golf?
3:1420:06How To Throw Far with Drew Gibson (Really Far) - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when you throw you want to just make sure that you're hitting that angle. And that speed.MoreSo when you throw you want to just make sure that you're hitting that angle. And that speed.
Why can'ti throw a disc golf far?
You want to make sure you're picking the grip that's right for you and not holding your disc too tight or too loose. Hip rotation: you want to try and get as much hip rotation on your throw as you can while maintaining balance. If you can do that, your technique will start to come together nicely.
What is the best disc to use when throwing for distance?
The Destroyer has been one of the most reliable distance drivers for over a decade. Infinite states that, “for less experienced players, the Destroyer excels for forehand throws.
How do you throw better disc golf discs?
Here are a few tips to help you get more disc golf distance, max distance, arm speed, driving distance and accuracy:Improve Your Footwork. ... Pay Attention Upper Body Coordination. ... Find Your Power Pocket and Whip. ... Avoid Rounding. ... Work on Your Timing. ... Remember to Follow Through. ... Don't Be Afraid to Disc Down.More items...•
How far can the average person throw a disc golf disc?
Average Throwing Distance in Disc Golf As mentioned, most beginners tend to throw disc golf discs at an average distance of 175 to 250 feet. Meanwhile, with around 1 to 2 years of experience, recreational players have an average throwing distance of approximately 200 to 300 feet.
How far does Paul McBeth throw?
600+ feetPaul McBeth has thrown a Discraft Zeus to a distance of 600+ feet (182+ meters), this incredible throw was recorded in a video where McBeth was throwing “Simon lines”, he crushed a near perfect 360-backhand throw.
Do heavier discs fly farther?
In general, lighter discs fly farther than heavier discs, but heavier discs may fly farther in a headwind due to their greater stability. A safe bet for the average player is to throw discs weighing around 160-165 grams for best distance.
How far should a speed 7 disc go?
Speed 6-7 can go much further then 300, 450-500 in top pro power hands.
How far should I be able to throw a midrange disc?
300 feetTypical midrange disc golf discs are wide with narrow rims and most amateur players use them to throw distances up to 300 feet/91.5 meters. Pros sometimes use them to throw distances 350 feet/107 meters or more.
Why can't I throw far?
Pay the most attention to your wrist and fingers as you release your ball. A bad release and stiff wrist is a common cause for a poor-distance throw. The ball should roll off of your fingertips as you flick your wrist, like you're shooting a free throw.
How do you throw a 400 foot disc golf?
3:205:09How I Started throwing 400+ Feet | Connors Tips| - YouTubeYouTubeStart of suggested clipEnd of suggested clipI'm throwing the disc on hyzer hitting that power pocket. And that's where the different discMoreI'm throwing the disc on hyzer hitting that power pocket. And that's where the different disc selection comes into play with you know flip up to flat turnovers hyzer the whole way.
What is the longest disc golf throw?
World distance records Lizotte set the world record for longest throw of a disc golf disc on October 27, 2014 at 863.5 ft (263.2 m). This beat David Wiggins Jr.'s previous record of 836 ft set in 2012.
What is disc selection in disc golf?
Disc selection plays a big part in any round of disc golf, and knowing which disc to throw for which hole is tough. One idea I like to focus on is just how effective understandable distance drivers can be and how using them might unlock the extra distance you’ve been looking for.
What is a power grip in throwing?
For throwing backhand, power grip is the grip you want to focus on. This technique will make it easier to get the power behind each and every throw. If you aren’t sure what a power grip is, it’s when you have your four fingers under the disc rim with only the thumb on top.
Why is my disc so smooth?
Smooth Is Far. Another top reason that you might be struggling to throw far is you might be trying to power the disc out. If you are tense when trying to throw it won’t get very far . Make sure you hold the disc strongly enough so that it won’t fall out, and now work on the disc flying out on a clean smooth path.
What does it mean when a group skips ahead of you on a hole?
This is when a group lets you skip ahead of them on a hole. This happens if one group is moving much quicker than another ( Complete Guide to Disc Golf Etiquette)
Where should the pointer be on a rim?
If you want to start using this grip you’ll want to have your pointer and middle finger on the inside of the rim. The only other modification is you want to slide your pointer finger back, so that the middle finger is completely straight and the pointer is bent on the inside of the rim.
Can you throw discs faster?
Take your time to go through the motions with a light disc, and I guarantee you can rip them fast enough to get the full distance. This also works as a sort of training wheels exercise. Once you finally feel comfortable going back to heavier discs it’ll feel like you can throw them so much faster.
Do you need a heavy disc to throw?
Throwing heavy discs can be useful, especially if you need to cut through some stronger winds. Most of the time you don’t need a heavy disc to get good distance, and in this case might be limiting you.
How far can a disc golfer throw?
On average a pro can throw a disc golf frisbee between 450 to 525 feet. Of course, it will depend a lot on the size and skill of the professional disc golfer.
Who has the longest disc golf throw?
What is The Farthest Disc Golf Throw. At the time of this writing the longest recorded and official throw is an astounding 1,108.92 feet by David Wiggins Jr. He beat the former record by only 78 feet. The former record holder was Simon Lizotte whose record throw was measured at 1,030 feet.
How to get better at disc golf?
Disc golf is like any sport, it is the fundamentals of the game that help you get better. Here are some of the fundamentals to help you get better: 1 Watch the shifting of your weight from the back to the front foot. Learn to shift your weight properly 2 Change your grip to a power style. Don’t just open your hand when you want to let go but let the disc rip it self out of your grasp 3 Lower the nose of the disc. If the nose is up too much air gets underneath and ruins your throw 4 Throw at about 80% of your capability. Throwing too hard can influence the distance and cut it down immensely
How long is a disc golf course?
The length from tee to the pin is on average about 700 feet. The length of a disc golf course can vary and depends a lot on your level of play. Beginners should not try the longer courses before they get a good grip on the game. Tip #8: Don’t look in the direction you are throwing.
How big is a disc golf green?
While real golf greens vary in size, the disc golf ‘green’ is set at a very standard size. Any throw that is 10 meters or less , is considered to be a putt in disc golf. When you are putting there is a rule you should be aware of. The player must show full control of their balance after releasing the disc.
How many disc golf courses can fit on a 9 hole course?
For championship play a standard 18 hole disc golf course can fit on an average 9 hole real golf course. In other words, you can get 2 championship disc golf courses on a average regular 18 hole real golf course. The length from tee to the pin is on average about 700 feet.
How far away from the tee is a 9 hole disc golf course?
A good 9 hole beginner’s disc golf course can fit on 2 or 3 acres of land. This allows for the pins to be placed roughly 150 to 200 feet away from the tee.
How to throw a golf disc?
Hold your arm straight and pull it behind you. Position the golf disc behind the shoulder of your throwing arm. Outstretch your arm so that you have the maximum amount of leverage from which to throw the golf disc. Keep experimenting with this position until you find a stature that feels comfortable for you.
What is the most common throw in disc golf?
A backhand throw is the most basic throw in disc golf and is used 90% of the time. Avoid facing the front of your body toward the target, as this will cause the golf disc to veer off on an angle.
How to get a golf disc into the air?
4. Flick your wrist and forearm forward and release the golf disc. Keep your forearm in a horizontal position as you quickly bring it forward. Release the disc when your wrist is pointing toward the target. The momentum of the flick will propel the disc into the air.
How to make a backhand throw with a golf disc?
Categories: Golf Swing Instructions. Article Summary X. To make a backhand throw with a golf disc, stand at a 90 degree angle to the target and place your weight on your back foot. Using your dominant hand, grip the disc with your thumb on top and your fingers underneath.
How to throw a disc in your hand?
Put your thumb on top of the disc above your middle finger to secure the disc in your hand. Let the web between your thumb and index finger rest on the outside rim. Place your index finger on top of your middle finger to give the throw extra strength.
How to make a golf disc fly faster?
Keep the golf disc at waist height as you make the throw. The faster you bring your arm toward the target, the faster and further the golf disc will fly. Keep your eye on the target, rather than on your golf disc. This will help to improve the accuracy of your throw.
How to hold a golf disc in your hand?
Grip the disc with your thumb on top and your fingers underneath. Hold the golf disc in your dominant hand and then place your thumb on top of the disc to secure it in your hand. Move your fingers around until they are in a comfortable position and the disc feels secure in your hand. Avoid placing any of your fingers along the side ...
How to get more distance when throwing a disc backhand?
When throwing a disc backhand, you can achieve more distance by reaching back further before your release. This works because the farther you are reaching back the more time you have to build up momentum before the disc is released, giving your drive more distance.
How to grip a disc?
The way you grip your disc is how you transfer the power you are generating from your body to the disc. When gripping the disc you want it to be snug in your hand. Think tight but not too tight. If your grip is too tight it can lead to a late release and some of the energy imparted to your disc will be lost.
Why does throwing a disc with a lighter weight work?
This works because you are able to throw a disc with a lighter weight faster than a heavier disc and throwing the disc faster should equal more distance. With making this change there are some things to consider. You may notice that at a lighter weight, the disc you are used to throwing may turn over more often.
What is a sidearm throw?
A sidearm or forearm throw is a more natural throwing motion and is used in a lot in other athletic activities.
What is glide in disc golf?
As a new player, you have underdeveloped disc golf skills. One of these skills is arm speed and naturally, you will have a lower arm speed as a new player. Glide will counteract this and allow your disc to stay longer in the air. If the disc stays in the air longer, it will tend to fly farther.
Why do you add a run up to a throw?
This works because adding a run-up or an x-step to your throw will increase the velocity the disc is released at which should equate to more distance. There are some drawbacks to adding a run or an x-step. If you form isn’t perfect, you could be sacrificing some accuracy.
Does following through help disc golf?
Completely following through can help save your body from the wear and tear of the disc golf throwing movement but it can also help increase your distance. If you aren’t following through all the way, you are likely not getting the full extension of the throwing motion and sacrificing distance.
DISTANCE VS AGE
We thought it would be fun to take a look at the results broken down by age groups. So here is a very chart-heavy report, but we hope that you enjoy seeing how age influences distance. As you scroll through the age breakdowns, you’ll notice that the middle ages have a much higher number of survey participants, but the averages stay pretty close…
DISTANCE VS ELEVATION
Now, for a little something you’ve never considered, we have a breakdown of the claimed distances from survey participants versus the elevation of the states in the USA where those players are from.
Average Throwing Distance in Disc Golf
As mentioned, most beginners tend to throw disc golf discs at an average distance of 175 to 250 feet. Meanwhile, with around 1 to 2 years of experience, recreational players have an average throwing distance of approximately 200 to 300 feet.
Factors That Affect Disc Golf Drive Distance
Like regular golf, several factors can affect a disc golf player’s throwing distance or “drive distance.” Factors like a player’s experience, technique, and speed can affect the distance a disc golf disc reaches when thrown.
How to Improve Your Drive Distance in Disc Golf
As a beginner, there’s plenty of room for improvement. With enough practice and training, you can reach longer distances in disc golf.
Final Thoughts
Disc golf adds a fun new twist to traditional golf, using discs to make it more enjoyable. However, there’s more to it than simply throwing the disc at a target; several factors can affect your distance and accuracy.
How far is the average disc golf drive?
The average drive distance for a novice player who is just getting into the sport is 175 to 250 feet. Average disc golf drive distances are broken down based on several factors. There are different averages to expect depending on your level of experience, gender and age.
What is disc golf driving?
Driving in disc golf is most commonly done with a backhand throw using a distance or fairway driver. It’s quite common to also see a forehand drive style off the tee. Typically, driving also involves a run up which is the footwork a player uses to build momentum and generate kinetic energy.
What is the best disc to use for disc golf?
In disc golf, the best type of disc to use for driving is called a driver. Drivers go farther than other discs because of their design. They tend to have wider rims and are the flattest type. They can be a little trickier for beginners to use because you need the right technique to keep them flying straight.
Why does a disc drive go farther on flat ground?
This is because as the disc moves forward, there is a greater distance between the disc and the ground so the disc will travel a greater distance before landing.
What disc did Jennifer Allen use to set her record?
Unfortunately, there is no record of what disc Alex the sea lion used to set his record.
What happens if you stick out a heavy downpour?
If you try sticking out a heavy downpour to play a round, you’ll notice a massive impact on your drive distance. Even humidity levels could make difference. The current distance record was set in the dry Nevada desert. Terrain can also make a big difference. Terrain is the physical features of the course.
Can men drive farther than women?
There is also your level of fitness and strength. Typically, men can drive farther than women.
