- Stand sideways to the target and place your weight on your back foot. ...
- Grip the disc with your thumb on top and your fingers underneath. ...
- Hold your arm straight and pull it behind you. Position the golf disc behind the shoulder of your throwing arm.
- Hold the golf disc flat. This is the easiest way to increase the distance of your throw. ...
- Swing your arm forward and release the golf disc. Quickly bring your elbow toward the target and let your hand naturally follow behind it.
- Transfer your weight to your front foot as you make the throw. Once your elbow reaches the middle of your body, place your weight onto your front foot.
- Allow your arm to continue swinging after you release the disc. Following through will help to increase the distance of your throw and helps to prevent injuries.
How fast do you throw a disc golf driver?
You do not run straight forward when throwing a disc golf driver. The x-step technique makes each thrower reach only up to 7 or 8 miles per hour. You have to plant your leg to throw, pivot, and turn your body when releasing the disc anyway.
How can I improve my distance when throwing discs?
Look for a disc in your bag with a high glide value and go give it a couple throws. You should start to notice that even when throwing softer the disc will counter and give you more distance. If you only throw high glide for a while it’ll help you get the feel for what might be going wrong when you throw other discs.
How far can a pro disc golfer throw a frisbee?
On average a pro can throw a disc golf frisbee between 450 to 525 feet. Of course, it will depend a lot on the size and skill of the professional disc golfer. To learn more interesting facts and tips about disc golf and how to throw the frisbee the best way possible, just continue to read.
How to throw a disc golf disc harder?
The rule of thumb should be that you throw the disc not harder, but faster. When you are about to pull the disc through your chest, this is where your technique affects your distance and your aim all together. Grip is also a must when working toward accuracy. Of course, your grip should be tight, but not so much that your knuckles turn white.
How do pro disc golfers throw so far?
0:391:39How do pro disc golfers throw so far with such little effort? - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhen pros throw far they're pulling the disc in front of their chest here and they're not rotatingMoreWhen pros throw far they're pulling the disc in front of their chest here and they're not rotating their shoulders too fast because that's going to bend the elbow.
How far should I be able to throw a disc golf disc?
They have the potential to fly farther than any other type of disc but players must have the power and technique to make them fly as intended. In most cases, distance drivers shouldn't be used for throws under 300 feet/91 meters. Learn more about distance drivers below.
How do you throw better disc golf discs?
Here are a few tips to help you get more disc golf distance, max distance, arm speed, driving distance and accuracy:Improve Your Footwork. ... Pay Attention Upper Body Coordination. ... Find Your Power Pocket and Whip. ... Avoid Rounding. ... Work on Your Timing. ... Remember to Follow Through. ... Don't Be Afraid to Disc Down.More items...•
How far can the average disc golf player throw?
Average Throwing Distance in Disc Golf As mentioned, most beginners tend to throw disc golf discs at an average distance of 175 to 250 feet. Meanwhile, with around 1 to 2 years of experience, recreational players have an average throwing distance of approximately 200 to 300 feet.
How Far Can Paul McBeth throw?
600+ feetPaul McBeth has thrown a Discraft Zeus to a distance of 600+ feet (182+ meters), this incredible throw was recorded in a video where McBeth was throwing “Simon lines”, he crushed a near perfect 360-backhand throw.
Why can't I throw far?
Pay the most attention to your wrist and fingers as you release your ball. A bad release and stiff wrist is a common cause for a poor-distance throw. The ball should roll off of your fingertips as you flick your wrist, like you're shooting a free throw.
How do you throw a 400 foot disc golf?
3:205:09How I Started throwing 400+ Feet | Connors Tips| - YouTubeYouTubeStart of suggested clipEnd of suggested clipI'm throwing the disc on hyzer hitting that power pocket. And that's where the different discMoreI'm throwing the disc on hyzer hitting that power pocket. And that's where the different disc selection comes into play with you know flip up to flat turnovers hyzer the whole way.
Do heavier discs fly farther?
In general, lighter discs fly farther than heavier discs, but heavier discs may fly farther in a headwind due to their greater stability. A safe bet for the average player is to throw discs weighing around 160-165 grams for best distance.
How do you get more arm speed on a disc golf?
1:582:46What is a good way to increase arm speed in disc golf? - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd just whip your arm through fast make sure that you're still using good good form but whip yourMoreAnd just whip your arm through fast make sure that you're still using good good form but whip your arm through real fast don't really worry about where the disc.
How do you throw a 300 foot disc golf?
3:0510:21Learning to Throw Over 300 Feet in Disc Golf Part 3 The Basics - YouTubeYouTubeStart of suggested clipEnd of suggested clipInto the throat to generate more power there are players who can throw a disc far beyond 300 feet byMoreInto the throat to generate more power there are players who can throw a disc far beyond 300 feet by simply using their arm but for most of us mere mortals who are not blessed in the arm. Cannon.
How long is a good drive in disc golf?
According to the PDGA the average drive distance in disc golf for a recreational player is between 200 and 300 feet. That's for someone who has been playing for 1 to 2 years. The average drive distance for a novice player who is just getting into the sport is 175 to 250 feet.
How far can Eagle McMahon throw?
707 feetEagle McMahon has thrown a Discmania DD3 Cloud Breaker to a distance of 707 feet (215.5 meters), which he threw in the 2021 Las Vegas Challenge distance competition using a 360-backhand throwing technique.
Aiming a Disc Golf Driver
Your aim and throw are significantly impacted by your grip, the wind-up, and the release. All players have their own style and, depending on the shot they want to make, their throw can develop too.
Form and Stance
When throwing a disc golf driver, your stance is important. You can stand still for putting and then have running starts for longer shots. Remaining balanced and your point of release is what matters most in your form.
The Grip
Each player has a unique grip but there are several correct or acceptable ways to grip a driver. We all have grips that work best for us, whether it is a loose or tight one. When developing the ideal grip, there are three main parts to it. These are the disc orientation, finding the seam, and your finger placement.
The Windup
No, this isn’t some kind of joke! The windup serves an extremely important function. For the most straight and powerful throw possible, you need to take your time with your windup and focus.
Your Release
This is considered the most difficult component of throwing a docs golf driver. When you release the disc, your arm must be fully extended as well as your fingers. Your legs should be thrusting your body weight forward.
Why throw disc golf driver at a short distance?
Additionally, you will throw your disc golf driver at a short distance because your shot will come out of your hands slower when you tense up. The rule of thumb should be that you throw the disc not harder, but faster.
What to do when trying to throw a disc golf driver?
Don’t Sweat the Technique. One of the worst things you can do when trying to throw a disc golf driver is to tense up. Being as relaxed as possible will allow you to throw further and with better direction. If you can’t relax yourself, there really could be some hurtful repercussions like injuries, strains, and pulls.
How fast can a disc golf driver run?
Think of it scientifically. It is said that an average human can run between 10 to 15 miles per hour.
How fast can you run in x step?
The x-step technique makes each thrower reach only up to 7 or 8 miles per hour. You have to plant your leg to throw, pivot, and turn your body when releasing the disc anyway. In the end, only 2 to 3 miles per hour is gained from your running throw anyways.
Is it worse to drive by a buddy?
There is nothing worse than getting out drove by a buddy, or whiffing a drive when you needed some distance on a straight line. That is why it is important to not only understand the equipment you are using, but the technique as well. This will all culminate in you throwing the driver straighter than ever before. Contents [ hide]
Can you pull a disc out of your fingers?
Also, you do not want the disc to come too easily out of your fingers either. Finding the right grip, not too hard or soft, can be touchy; however, it is doable. Use a friend for assistance, and ask them to pull at your disc, while you are gripping it.
Do pros run up to the tee?
Imitating the pros is a no-no. They are pros for a reason, and you are still working your way up the ladder. Running-up to the tee will definitely not help you at first.
Choosing The Right Disc
There are so many discs out there to choose from, and it can be confusing to know which disc is right for you.
Technique
Tensing up is not your friend when throwing a disc golf driver. It’s hard when the pressure is on, but being as relaxed as you possibly can helps you throw further and with better directions.
Final Thoughts
Choosing the right equipment, practicing new techniques and analysing your existing techniques can be helpful in throwing a disc golf driver straight. But it’s also worth considering what you want to achieve.
ABOUT THE AUTHOR
Hi, everyone! My name is James, and I love sharing what I’ve learned about disc golf. It struck me as odd that such an amazing sport could be overlooked by so many people. To help spread the joys of disc golf and to provide some useful tips for improvement, I created the Disc Golf Mentor website. Thanks for stopping by!
Right Timing
Timing is very crucial when you are throwing a disc on a disc golf course. With the right timing during your throw, you can boost your average drive distance. The right timing involves proper coordination of your upper body and legs.
Work on your Footwork
Working on your footwork will help you gain distance with ease. It is important to know how and when to position your feet with each throw. This is what professional players call the ‘X Step.” For superior disc distance, the X step helps you to rotate and release your hips, something that beginners don’t do so well.
Improve Your Balance
Similarly, you need to work on your balance as this can affect your entire throw. Without proper balance, it’s impossible to achieve proper form, especially when you need to make long throws. Lack of proper balance can also affect your accuracy. To improve your balance on the disc golf course, consider doing balance and stability exercises.
Avoid Rounding
Rounding is something that both novices and experienced players do and may cause a lot of inconsistencies. As the name suggests, rounding is letting your throwing arm circularly go around your body. A proper technique is for your throwing arm to come straight back through the disc golf distance on a straight line.
Improve Your Speed
Speed is key if you want to get more speed with each of your throws. Of course, speed and distance should not be your first concerns if you haven’t got the right throwing technique yet.
Accuracy
There is no denying that accuracy is more important than trying to achieve maximum distance. This is important to keep in mind when you are selecting your golf discs. Most discs that can go very fast like the Destroyer may be difficult to control, especially for beginners.
A Good Grip is Vital
Knowing how to hold the disc in your hand goes a long way in helping you gain more feet on your drives. A proper grip should be neither too tight nor too loose. Make sure that the hold feels right in your hands and you are good to go.
What is disc selection in disc golf?
Disc selection plays a big part in any round of disc golf, and knowing which disc to throw for which hole is tough. One idea I like to focus on is just how effective understandable distance drivers can be and how using them might unlock the extra distance you’ve been looking for.
Why is my disc so smooth?
Smooth Is Far. Another top reason that you might be struggling to throw far is you might be trying to power the disc out. If you are tense when trying to throw it won’t get very far . Make sure you hold the disc strongly enough so that it won’t fall out, and now work on the disc flying out on a clean smooth path.
What is a power grip in throwing?
For throwing backhand, power grip is the grip you want to focus on. This technique will make it easier to get the power behind each and every throw. If you aren’t sure what a power grip is, it’s when you have your four fingers under the disc rim with only the thumb on top.
What does it mean when a group skips ahead of you on a hole?
This is when a group lets you skip ahead of them on a hole. This happens if one group is moving much quicker than another ( Complete Guide to Disc Golf Etiquette)
Where should the pointer be on a rim?
If you want to start using this grip you’ll want to have your pointer and middle finger on the inside of the rim. The only other modification is you want to slide your pointer finger back, so that the middle finger is completely straight and the pointer is bent on the inside of the rim.
Can you throw discs faster?
Take your time to go through the motions with a light disc, and I guarantee you can rip them fast enough to get the full distance. This also works as a sort of training wheels exercise. Once you finally feel comfortable going back to heavier discs it’ll feel like you can throw them so much faster.
Do you need a heavy disc to throw?
Throwing heavy discs can be useful, especially if you need to cut through some stronger winds. Most of the time you don’t need a heavy disc to get good distance, and in this case might be limiting you.
How far can a disc golfer throw?
On average a pro can throw a disc golf frisbee between 450 to 525 feet. Of course, it will depend a lot on the size and skill of the professional disc golfer.
Who has the longest disc golf throw?
What is The Farthest Disc Golf Throw. At the time of this writing the longest recorded and official throw is an astounding 1,108.92 feet by David Wiggins Jr. He beat the former record by only 78 feet. The former record holder was Simon Lizotte whose record throw was measured at 1,030 feet.
How to get better at disc golf?
Disc golf is like any sport, it is the fundamentals of the game that help you get better. Here are some of the fundamentals to help you get better: 1 Watch the shifting of your weight from the back to the front foot. Learn to shift your weight properly 2 Change your grip to a power style. Don’t just open your hand when you want to let go but let the disc rip it self out of your grasp 3 Lower the nose of the disc. If the nose is up too much air gets underneath and ruins your throw 4 Throw at about 80% of your capability. Throwing too hard can influence the distance and cut it down immensely
How long is a disc golf course?
The length from tee to the pin is on average about 700 feet. The length of a disc golf course can vary and depends a lot on your level of play. Beginners should not try the longer courses before they get a good grip on the game. Tip #8: Don’t look in the direction you are throwing.
How big is a disc golf green?
While real golf greens vary in size, the disc golf ‘green’ is set at a very standard size. Any throw that is 10 meters or less , is considered to be a putt in disc golf. When you are putting there is a rule you should be aware of. The player must show full control of their balance after releasing the disc.
How many disc golf courses can fit on a 9 hole course?
For championship play a standard 18 hole disc golf course can fit on an average 9 hole real golf course. In other words, you can get 2 championship disc golf courses on a average regular 18 hole real golf course. The length from tee to the pin is on average about 700 feet.
How far away from the tee is a 9 hole disc golf course?
A good 9 hole beginner’s disc golf course can fit on 2 or 3 acres of land. This allows for the pins to be placed roughly 150 to 200 feet away from the tee.
