
- The Gold Flex trainer. The Gold Flex enforces the body rotation that is fundamental to a good golf swing. Very helpful for training proper swing sequence and tempo.
- Practice tempo
- Swinging the trainer for 20 minutes or so a few times a week or at the range will help you feel the speed of your swing.
- Before a round or practice, this is a great tool to get loose.
- If this is your only goal, you may want a slightly heavier club to swing. Swinging this daily will help build good muscle memory and strength in the right muscles. ...
What is the SKLZ Gold Flex Swing Trainer?
The SKLZ Gold Flex Trainer is both a training aid and warm up tool. Just like the SKLZ Golf Tempo Trainer, the SKLZ Gold Flex Swing Trainer will help improve your swing tempo, strength, and flexibility in just 10-20 swings per day.
Should you buy the SKLZ Gold Flex or the Orange Whip?
The Orange Whip is the heavier of the two. Weighing in at 1.7 pounds, you’ll really be able to feel every muscle as you swing away. By comparison, the SKLZ Gold Flex weighs in at a paltry 0.85 pounds. Some would argue that this is better when you carry it around the course in your golf bag, but we were looking purely at the value as a training aid.
How does the Gold Flex work?
The Gold Flex is easy to use – simply “swing” the trainer back and forth continually without stopping at impact position as if swinging to a metronome. It fights slices and flattens out your swing for more consistent shots on the course which, in the end, will help you shoot lower scores. How Does It Work?

How do you use a Sklz golf grip?
2:034:27SKLZ Grip Trainer - Correct golf grip demonstrated - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou click it on you need to know that the end of your hand the butt of your hand is at the end ofMoreYou click it on you need to know that the end of your hand the butt of your hand is at the end of club and the products far enough down where it fits easily instantly.
Does the Sklz Swing Trainer work?
0:491:52SKLZ Gold Flex Swing Trainer Review - YouTubeYouTubeStart of suggested clipEnd of suggested clipHelps to build strength as well and certainly from the students that we've seen using the swingMoreHelps to build strength as well and certainly from the students that we've seen using the swing trainer they have really jumped in their distance. That they're capable of hitting the golf balls.
How do you use the Sklz power position trainer?
0:222:07SKLZ Power Position - Swing Trainer - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou're gonna hit a lot of good shots. The two colors on there really can indicate where you're at atMoreYou're gonna hit a lot of good shots. The two colors on there really can indicate where you're at at each different position along your golf. Swing. You'll be in the proper.
How do you use the top flex trainer?
0:401:43SKLZ Golf Flex Trainer Featuring Tony Finau - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe gold flex is a great way to be able to swing more from the inside. What you're gonna do is makeMoreThe gold flex is a great way to be able to swing more from the inside. What you're gonna do is make these swings. And from the start of your downswing.
How do you use Sklz Gold Flex 48?
2:325:47Fix Your Path to Stop Slicing SKLZ Gold Flex Trainer - YouTubeYouTubeStart of suggested clipEnd of suggested clipWell my lower body would start working towards the target i put pressure into the ground with myMoreWell my lower body would start working towards the target i put pressure into the ground with my lower body and then my upper body would kind of follow my lower body.
Can you use a swing trainer during a round of golf?
No, Rule 4.3a(6) restricts the use of a training aid during the round. This includes alignment rods, swing weights, and devices to help swing plane, grip, posture and ball position.
How do you use Truswing?
2:219:08HIT THE GOLF BALL STRAIGHTER WITH THIS GREAT SWING AIDYouTubeStart of suggested clipEnd of suggested clipSo you pop the to swing pro onto the grip. And we want this to sit. So that as you hold the clubMoreSo you pop the to swing pro onto the grip. And we want this to sit. So that as you hold the club it's very very close to your index finger.
Do golf Flex Trainers work?
The SKLZ Gold Flex is one of the best golf training aids you can buy for improving your tempo. It will help you with your swing tempo, swing plane and acceleration through the golf ball. It's also a great tool for warming up before your round of golf.
Does top flex trainer work?
0:392:14Jef World of Golf Flex Swing Trainer Review - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe flexible shaft of the swing trainer forces players to have a smooth transition. At the top. TheyMoreThe flexible shaft of the swing trainer forces players to have a smooth transition. At the top. They're going to wait and they're going to get all their speed at the bottom. Exactly.
Do pros use the Orange Whip?
The result was the development of the Orange Whip, a training and fitness aid Hackenberg says is currently being used by some 200 golf professionals on various tours, as well as recreational golfers all over the world.
Does Orange Whip increase swing speed?
The original Orange Whip Trainer was designed to synchronize your golf swing and the new Orange Whip LightSpeed was designed specifically to increase your clubhead speed while maintaining control.
Does lag shot work?
Summary: The Lag Shot has helped me build better lag, tempo, and a better swing sequence. My contact, distance and accuracy have improved. And, without swing thots. Swinging on my correct plane, hit golf balls - and getting instant feedback - has made the biggest impact for me.
How do you practice orange whip?
1:475:55ORANGE WHIP TRAINER - HOW TO USE THE ORANGE WHIP - YouTubeYouTubeStart of suggested clipEnd of suggested clipTogether they let the club set at the top and then they face that target on the follow-through. VeryMoreTogether they let the club set at the top and then they face that target on the follow-through. Very crucial to get comfortable having your body face a target on the follow-through.
Why is Sklz Gold Flex Trainer important?
The Sklz Gold Flex Trainer prevents you from starting your swing too early because you need to wait for the heavy ball to reach the top of your swing before you enter your downswing.
Is golf a tough game?
Golf is a tough game to master. It can evoke frustration at the best of times, so much so many amateurs give up within a short time of starting out.
Can you take Sklz Gold Flex before a round?
What’s also great is you can take the Sklz Gold Flex with you before a round and use it to warm up. In this sense it’s perfect for muscle memory, allowing you to get on track before you battle the elements, the course and most importantly your own mind. Unleash your potential and receive the ultimate confidence boost.
Does Sklz Gold Flex work?
It will certainly help with continuity, consistency, and ultimately correcting your swing. The Sklz Gold Flex Trainer will help with your swing tempo, swing plane and acceleration through the ball. It’ll even help you avoid injury by working out muscles critically important to the game, alongside helping you warm up key muscles to avoid injury ...
What is the SKLZ Gold Flex Golf Swing Trainer?
The SKLZ Gold Flex Swing Trainer is a quality golf swing trainer that can help you practice your swings on the course or in the comfort of your own home.
How Does It Work?
The Sklz Gold Flex Trainer is a 48″ fishing rodlike shaft with a weighted golf ball on the end of it.
How Does The SKLZ Gold Flex Golf Swing Trainer Help To Improve Your Tempo?
The SKLZ Gold Flex Golf Swing Trainer is designed to help you with your tempo by allowing for more repetitions in a shorter time frame.
Which Is Better? The Orange Whip or The SKLZ Gold Flex?
The Orange Whip and SKLZ Golf Flex are both very good products that will get you the results that you want.
Bottom Line
This product will make your golfing experience more enjoyable and less frustrating by helping you fix any issues that are holding back your game.
Orange Whip Review at a Glance
The Orange Whip is considered by many to be the ‘original’ golf swing training aid. It gains its name from the prominent orange ball located at the ‘head’ of the club. It consists of this weighted ball head, a counterweight, and a fairly flexible shaft.
SKLZ Gold Flex VS Orange Whip Head to Head Comparison
Two swing trainers, both offering similar things, but which should you go for? Well, we are here to help. We’ve held (and swung) the two side by side, taken a good look around, and come up with some answers. Here’s what we found out.

How Does It Work?
How Else Can You Gain from Using The SKLZ Gold Flex?
- The device is great for correcting your grip, utilizing hand placement devices to help with consistency. It can be easily transported in your golf bag, meaning you can conveniently access it at your own leisure. You’ll need few instructions to operate it, simply remove from the box and swing away! Within no time you’ll be swinging at a comfortable tempo without forcing it. The clu…
Who Is It Designed for?
- The Sklz Gold Flex Trainer is designed for golfers of all shapes and sizes, including left-handed players. Believe it or not the device works in exactly the same way regardless, making it perfect for next to anyone. Golfers of any level can use the trainer, though generally speaking it benefits amateurs more than anyone. Beginners can use the standard style grip as a guideline to indicat…
Which Version Should You Buy?
- There are two varieties to choose from: the 40” and the 48”. Though the 48” can be used by next to anyone, it’s mostly designed for men and taller women. The 40” is perfect for smaller women and children, though this is largely dependent on height. Your best bet is to buy the larger of the two sizes and have it cut to the ‘perfect’ size, however if that isn’t an option given your circumstance…
So, Is It Worth Buying?
- Having assessed this cool contraption it can be described with some confidence as one of the best training aids out there. It will certainly help with continuity, consistency, and ultimately correcting your swing. The Sklz Gold Flex Trainer will help with your swing tempo, swing plane and acceleration through the ball. It’ll even help you avoid injury by working out muscles critically imp…