How wide should your golf stance be?
“Consequently, the most efficient width of stance should be no wider than shoulder width for most full swing shots, including your driver. With this width you will more likely maintain a dominant rotary force.
What is the perfect golf stance?
Top Golf Stance Tips
- Golf Stance Width and Ball Position. First, how wide should your golf stance be? ...
- Handle and Hand Position. A lot of amateur golfers don’t give hand position much thought, but it’s crucial for a perfect golf setup.
- Setting Up Your Aim. If you’re concerned about mastering aim in your golf stance, you’re in good company. ...
- Weight Distribution. ...
How to set up and align the golf stance?
Getting the right golf-club grip has three steps:
- Place your left thumb and left index finger on the shaft. Include a gap of about 3/4 inch between your thumb and index finger. ...
- Make sure the grip crosses the base of your last three fingers and the middle of your index finger. ...
- Complete your grip by placing your right hand on the club. ...
How to create width in your golf swing?
Factors that contribute to more swing width:
- Flat swing plane.
- Lateral body motion off the ball (swaying).
- Arm extension (late wrist set).
- An early release on the downswing.
How wide should you golf stance be?
For your starting position, your legs should be shoulder width apart. If you are using a middle iron, this is your stance. Widen your stance for longer clubs such as drivers or woods. For short irons or wedges, bring your stance in by an inch or two.
Is a wide stance good in golf?
A wide golf stance is typically categorized as a stance where your feet are wider than shoulder width apart. With feet this wide, you can get a lot more stability in your swing, which usually results in faster swing speeds.
How far apart should feet be in golf stance?
shoulder width apart1) Start from the feet up Your feet need to be shoulder width apart, with the weight on the balls of the feet. This will help provide good stability. Stand too narrow and you'll fall over - or subconsciously swing less to stay balanced. Stand too wide, and your body won't be as free to strike the ball powerfully.
Is it better to have a wide or narrow stance in golf?
The widest stance should be taken with your driver, while the narrowest stance should be for putting and chipping. Because not all golfers look the same or have the same height and shoulder width, the stance may be different for each of us.
What is the best stance in golf?
5:549:43Guide to a Proper Golf Stance (Golf Setup Position) - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd this is what we see with the best players. They start with a little bit more weight on theirMoreAnd this is what we see with the best players. They start with a little bit more weight on their lead foot. So when they're set in here. They've got a little bit more what we call weight pressure
Why is a wide stance more stable?
Wider stances permit larger excursions of the body's center of mass (CoM) before reaching the limits of the base of support. Also, changing stance width impacts the physics governing LB motion. For example, a unit of LB torque applied about a hip joint is more effective in accelerating the LB in wide vs.
Why do I hit the golf ball better with my feet together?
Swinging with your feet together forces your weight into a more stable spot, similar to the one-footed putting drill we wrote about recently, improves the bottom of their arc, and only results in a slight loss of distance. “90 percent of players would be better playing with their feet together.
Is a narrow stance good for golf?
Narrowing your stance will allow for a better rotation in the back swing, which in turn will allow you to get your arms more around your body at the top, this will give you more chance of approaching the ball with a path to the right.
What is the best golf swing for seniors?
2:157:08The Best Swing For Senior Golfers | Simple & Repeatable - YouTubeYouTubeStart of suggested clipEnd of suggested clipI want to feel like my right shoulder is under promoting more of a draw. And i'm going to feel likeMoreI want to feel like my right shoulder is under promoting more of a draw. And i'm going to feel like the palm of my right hand is more under the grip there too again getting under this club.
Do any pro golfers swing out to in?
Craig Stadler, Craig Parry and many other champion golfers swing this way. Bruce Lietzke made a wonderful career on the PGA Tour with an “in-and-over” move.
Why is a wide stance important in golf?
Looking at fundamental #1, the ability to strike the ground in the same spot consistently might be aided by the wider stance.
What is a wide stance?
A wide stance is when the feet are significantly wider or set outside of the shoulders. There are advantages and disadvantages and much of it comes down to a personal preference and what works for each individual golfer. There have been professional golfers that have used a wide stance, most notably Mo Norman. ...
What are the challenges of golf?
One of the greatest challenges in golf is that we often take the athleticism out of the game. We hear, use this grip, use this alignment, make sure you get your shoulder in this position and so on and so forth.
What was Mo Norman's swing?
One of the greatest ball strikers of all time, Mo Norman, used an extremely wide stance which provided great stability in his golf swing. While he still had a complete turn, he was able to keep his club control and swing path more consistent than maybe anyone in the game of golf.
What is a push draw in golf?
I prefer my stock shot to be a push draw, which is a shot that starts right and surves back towards the target.
What percentage of the time does a golfer control the bottom of the swing?
The ability to control the bottom of the swing close to 100 percent of the time.
How far in front of you should you set up an alignment stick?
Set up an alignment stick somewhere between 6 to 10 feet in front of you at the driving range.
How wide should a golf club stance be?
The width of your stance is not the same for every club in the bag. That's the first and in many ways, most important element to understand here. The basic rule is the longer the club, the wider your stance needs to be. This is because the extra sshaft length creates more clubhead speed and to control that, you need the added stability of a wider stance. However, another important rule to remember is that if your stance gets too wide, the mobility of your swing and your weight shift will become restricted and you will lack overall power. But how wide should your golf stance be for the different clubs in the bag? Here's an easy way to check.
How to swing a golf wedge?
With a wedge in hand, take your normal stance. Now hold the top of the wedge next to your left shoulder and let it hang naturally down . It should be in line with the outside of your left foot. The same goes if you drop the club down from your right shoulder towards your right foot.
How to hit a golf ball on the upswing?
This will help you strike the ball on the upswing for the ideal launch and spin characteristics. Now hold the top of the driver next to your left shoulder and let it hang naturally down. It should be in line with the oinside of your left foot. The same goes if you drop the club down from your right shoulder towards your right foot.
How to play a 6 iron?
This is what helps you create the ideal angle of attack. Now hold the top of the 6-iron next to your left shoulder and let it hang naturally down. It should be in line with the middle of your left foot. The same goes if you drop the club down from your right shoulder towards your right foot.
Where should the 6-iron be on the golf ball?
This is what helps you create the ideal angle of attack. Now hold the top of the 6-iron next to your left shoulder and let it hang naturally down. It should be in line with the middle of your left foot.
Is the width of a stance the same for every club in the bag?
The width of your stance is not the same for every club in the bag. That’s the first and in many ways, most important element to understand here. The basic rule is the longer the club, the wider your stance needs to be.
What happens if your stance is too narrow?
Conversely, if your stance is too narrow, your lower body becomes way too active — good for the dance floor but not when you’re looking to catch shots solid on the course. An overactive lower body throws off your timing and balance.
What happens if you set up too wide?
Here’s what happens: If you set up too wide at address, you’re going to have a doozy of a time opening your hips through impact and transferring your weight to your lead side , especially if you’re not as flexible or athletic as you used to be.
Should you put your feet in the correct position before starting the club back?
It should never happen in the first place, because let’s be honest: Setting your feet in the correct position before you start the club back is probably the easiest thing you can do in this game. After 30 years of teaching, I’m still amazed how most recreational golfers choose to ignore fundamentals such as stance width.
Why is a wide stance important in golf?
The biggest benefit of the wide golf stance is the stability . When you have a wide base, your lower body is going to be well planted into the ground, and you will have a stable base of support to get the speed that you need.
What is a narrow stance in golf?
A narrow golf stance is typically one that is slightly more narrow than shoulder width. The standard golf stance is about shoulder width apart with your feet; narrow stance golfers will have their feet even closer than this.
Who Should Use A Narrow Golf Stance?
Golfers that are struggling to turn through the golf ball are going to benefit from the narrow stance. The narrow stance allows players to quickly rotate their hips and get their arms and body to a complete and full finish.
How Will The Width Of Your Stance Going To Affect Your Game?
The golf stance can affect a few parts of your game. It can affect the speed of the club, your ability to turn and swing through the ball, and your balance as well .
Is Narrow Vs. Wide Stance Better?
Both a narrow and wide stance is going to have their benefits. It is really difficult to say that one is better than the other. The definite decision of narrow or wide stance being better cannot be made for all golfers. The decision instead has to be based on individual player abilities.
Does Swing Speed Affect How Wide Your Stance Should Be?
When you have a faster swing speed, you can stand with a slightly wider golf stance. The speed will help you transfer your weight through the ball and get the desired results that you are looking golf.
What does it mean when your golf stance is narrow?
Something you will notice about golfers with a narrow stance is that they tend to stand a bit more upright when they address the golf ball. Something about the feet being closer together can sometimes bring players a bit closer to the ball and increase their spine angle.
Why is my stance width important in golf?
Your stance width needs to allow you to get on your left side at impact to rotate freely and avoid injuries. You don’t see a lot of injuries happening during the golf backswing because there’s not as much force and speed happening. But the downswing can cause issues such as back problems, hip problems, and knee problems.
How to determine proper stance width?
Determining the proper golf stance width is one of those things in golf instruction that there’s a lot of conflicting information on. You've certainly heard all of these before from various golf instructors: Stand really wide so you can be really stable. Stand really narrow so you can rotate better. Stand with your feet shoulder width apart like ...
What should the setup width be based on?
The setup width should be based on the fundamentals of your anatomy and the fundamentals of what you’re trying to achieve in the golf swing.
Why is proper stance width important?
Having the proper stance width is imperative for reducing injury. So, let’s figure out what the proper stance width is from an anatomical perspective and how you determine that.
What swing method do tour pro use?
More TOUR PROS Use RST Fundamentals Than Any Other Swing Method!
Which side of the golf swing is the most important?
The most important part of the golf swing is getting perfectly stacked on the left side at impact so that you can rotate freely. This is where some of the highest forces in the golf swing occur on your body, on this left side coming in the downswing and into impact. And so this is where a lot of injuries occur.
Why do you stand wide?
Stand really wide so you can be really stable.
What is wide stance in golf?
Wide Stance Equals Rotational Swing. Generally speaking, there are two kinds of golf swings – those that derive the majority of their power from lateral movement, and those that get most of their power from rotation. When you use a wide stance, you are committing to the rotational form of power creation.
How to practice stance golf?
Without a club in your hands, you can stand in front of a mirror and home and rehearse taking your stance. To start, position your body so that you are facing the mirror, and get into a stance that you would use to hit a driver. You won't be holding the driver, of course, but pretend that you are getting ready to hit a driver shot by placing your feet outside of shoulder width apart. Next, imagine that you are holding a five iron and move your feet in somewhat closer together. Finally, pretend that you are hitting a short iron by putting your feet directly under your shoulders. This might seem like a simple exercise, but it will help you get comfortable with the various stances you need to use to hit all of your clubs. During your next visit to the practice range, you will hopefully find it a little bit easier to get into the perfect stance prior to each shot.
How does widening your stance affect your golf swing?
There are technical aspects of widening your stance which can result in improved power off the tee and from the fairway . For example, improved balance should allow you to turn more aggressively toward the target in the downswing, creating more club head speed and more power. Also, a wider stance will make it easier to avoid a lateral slide in the downswing, which is a common way that amateur golfers lose power. However, in addition to these technical improvements, you could stand to gain power simply by feeling more confident over the ball.
How to do a rotational golf swing?
Hip turn coming down. This is really the key to the rotational golf swing. As long as you have executed the backswing properly, the final piece of the puzzle is to turn your hips hard to the left coming down toward impact. It is during this phase of the swing when many golfers slide to the left – which simply isn't going to work if you want to hit powerful shots from a wide stance. Rotate aggressively to the left while keeping your weight in between your two feet. Your center of gravity will naturally move slightly toward the target during the downswing, and that is fine – but make sure that movement is a result of your rotation, not a lateral slide. When your swing is complete, the majority of your weight should be balanced over your left foot with your hips completely opened up to the target.
How to gain power in golf swing?
It takes time to gain power in your golf swing, as your body will become more and more comfortable with this new stance over time. Rather than seeing a single jump in your distance, you will more likely see gradual increases that show up one or two yards at a time. If you can remain patient and keep working on the quality of your swing, these small gains can accumulate until you are eventually hitting the ball much farther than you do today.
Why is a wider stance important in golf?
The wider stance should lead to better balance, with better balance leading to improved consistency, and improved consistency resulting in accurate ball striking. Accuracy is a wonderful trait to have in your game, and the journey to possessing that accuracy can be started simply by widening your stance.
How to get more power in your swing?
Remember, you don't need to intentionally try to swing harder to in order to find more power in your swing. All you need to do is allow your swing to do what it wants to do naturally. That might seem like a meaningless distinction, but it is actually quite important. If you consciously try to swing harder, you are going to develop problems in your mechanics that could take a long time to fix. Swinging hard on purpose is rarely a good thing on the golf course. Instead, allow your swing to live up to its power potential by keeping a confident attitude from the takeaway all the way through the finish. As long as you feel confident, you will be able to release the club through impact, and your power will be maximized.
What is a wide stance, and the modern perspective
With advancements in every game in the past decade, golf remains no exception. From clubs to balls, and from balls to technique of the players, everything has gone through a drastic set of modifications and for every good reason.
Are there any pros using a wide stance?
We don’t see a lot of golf players to be using wide stance in the current scenes, but one of the best players of all time, who debatably had the best accuracy the sport has ever seen, was Mo Norman.
What are the benefits?
Well, the benefits of a wide stance, as said before, remain a matter of great debate, but many players “getting old” have been utilizing this technique to have more control over their game. The notable advantages of the stance, as per the player’s opinion are:
How wide should your golf stance be with a driver?
There is no definitive answer to how wide your golf stance should be with a driver. As with most things in golf, the correct stance will depend on your swing tendencies and body flexibility/limitations.
How does a wide stance help in golf?
Wide stance can reduce lateral movement. A wide stance can reduce swaying, or lateral movement, by keeping the golfer more centred. This can help to achieve better rotation during the golf swing. Too much lateral movement during the swing tends to make proper rotation and hip motion very difficult.
Why is a wide stance important?
A wide stance can benefit golfers who have problems with balance and particularly those with a large amount of lateral movement during the swing. If you are someone that struggles with balance, be sure to check the width of your stance and feel free to experiment with a wider stance.
What is the correct stance in golf?
As with most things in golf, the correct stance will depend on your swing tendencies and body flexibility/limitations. Don’t be afraid to experiment with stance width to find out what works for you. You may find a narrow stance helps you turn better. But you may find a wide stance helps your balance.
Why is a wider stance better for golf clubs?
As a rule, it makes sense to have a slightly wider stance for longer clubs and swings. A longer swing demands more balance, so it will likely benefit from a wider stance.
How to improve ball striking with all clubs?
Narrow stance can improve ball striking with all clubs. Unless you are a very skilled golfer, you could probably improve your body rotation. All the best ball strikers have excellent rotation through impact. This prevents the clubhead from passing the hands and leads to consistent contact.
What is Bubba Watson's stance?
Look at the image below where his stance is less than shoulder width wide, even with a mid iron. Bubba Watson’s narrow iron stance.
How to measure shoulders for golf club?
And the easiest way to check this rather than just looking down at your shoulders, that's very difficult to do; measure your shoulders. Take the golf club and place it on one shoulder here, swing it to round of a snippet on the opposite shoulder and then check if that is about the same width as your shoulder should be.
How to hit longer shots in golf?
We'll start off with some short shots and then gradually build the power, coil up, wind up and through. And I can start to feel how my wind up–my coil builds resistance and then drive through the golf ball but the widest stance will really help encourage that and hopefully that will help you hit longer shots but keeping your balance to start with by doing the short shot and then extending all the way through and hopefully I will have longer shots, loads of balance and loads of consistency and accuracy as well.
What is the point of no return in golf?
It’s essential that you get through your shots with plenty of speed at the bottom of the swing, so you can’t let a wide stance stand in your way on that point. A flat swing through the hitting area.
What is the difference between power and accuracy in golf?
Of course, power refers to your ability to hit the ball long distances, while accuracy is the ability to hit your targets on a consistent basis. Plenty of players possess one of these two traits but bringing them both together in a single swing is quite the accomplishment.
Why is balance important in golf?
Balance helps on the accuracy side of things because you should be able to deliver the club more consistently into the back of the ball in a square position. As far as power is concerned, remaining balanced in the downswing will help you to ‘turn it loose’ through impact, unleashing as much power as you can muster.
Why do you use a narrower stance?
However, if you aren’t very flexible in your upper body, using a narrower stance would help you squeeze out a little bit extra rotation on the way back. Your lower body would be able to chip in and help your turn, since it wouldn’t be so stable and set in position.
Is golf flat?
Stability in difficult situations. As you know, golf is not played on a perfectly flat surface. Golf courses tend to have plenty of undulation throughout their layout, and even courses in relatively flat parts of the world typically include at least a little bit of slope here and there.
