Today, there’s no set age for a golfer to start playing the senior tee or decide which tee box to play but the handicap and the driving distance. For example, a pro golfer who plays with the back/Champions tee (0 to 7.0 handicaps) cannot switch to senior tees in a competition. Otherwise, it would be unfair.
Should Senior Golfers play from the senior Tees?
Some have played from the senior tees in their regular rounds, but most resist because they want to be better prepared for the tournaments. Besides higher scores this results in slower play for everyone as it just takes longer for them to play a round of golf, which is the reason for the Play It Forward campaign.
How old should you be to play golf?
There's a reason golf courses evolved to have a certain mix of short/medium/long and harder/easier holes. The variety makes the game fun. Play a set of tees that lets you experience the full variety available from the course. Whether you are 30, 50 or 70 years old doesn't really predict that. More sharing options...
Which golf ball (senior grade) should you prefer?
Which Golf Ball (Senior Grade) I should Prefer? Based on the standards we have discovered above, you must appear for golf balls with a medium-high, penetrating flight with low spin. My recommendations are: Titleist Pro V1 Golf Balls – Penetrating flight and low spin, The Pro V1 is among the great golf balls accessible in the market today.
Why are so many seniors buying used golf clubs?
Many seniors are taking up the recreation of golf for the first time, others have been enjoying it for years, and they are attempting to take care of the adjustments in their sport that come alongside aging. All golfers appear to frequent the wish to get an excellent deal on a fantastic set of golf clubs.

Can anyone use senior golf clubs?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.
What is difference between regular and senior golf clubs?
The primary difference between regular golf clubs and senior golf clubs is the shaft in the club. Senior golfers are typically not able to generate the same swing speed as their younger playing partners, but that is the great thing about being able to buy equipment that is built to enhance your golf swing.
At what age should you play the senior tees?
Many golf clubs today still apply an age rule for the use of the forward tees, especially on competition days. 70 years of age was the benchmark for most. Some senior golf societies have an age entry level of 55 years and most members play from the forward tee box.
Will a senior shaft add distance?
Regular shafts, when they can't hit the ball beyond 180 yards, need to be swapped with Senior shafts. This sort of lighter, softer flex in the shaft increases distance by an additional 15 to 20 yards easily.
Is senior flex good for beginners?
Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.
How far should a senior golfer hit a 7 iron?
Some golfers have 3 wood, some have 5 wood, and some even have 7 wood....Average 7 Iron Distance By Age.Age RangeAverage 7 Iron Distance40-50146 yards50-60139 yards60+128 yardsAll Golfers145 yards2 more rows
Who should play from the gold tees?
According to the experts, only players who drive the ball on average 275 yards should play the championship tees at the Port or Starboard courses, which both measure around 6,700 yards. If you average 250 yards, move up one tee box at either course. Anything less and you should be at the gold markers.
What do the colored tees mean in golf?
More commonly, the red tees are located in front of the white tee markers and are often called the "women's tees". The forward tees usually offer the shortest yardage on the course. Green tee markers often have shorter yardage than even the red tee markers, and usually indicate where juniors and beginners hit from.
What length golf course should I play?
The answer to the question of how long a course should be for you is real simple. It is 28. Just multiply the length of a well hit drive for you by 28 and that, in my estimation, is the length of a course that will be challenging but enjoyable to play.
Can I use senior shafts?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice.
What happens if golf shaft is too stiff?
If your golf shaft is too stiff and your swing speed is too slow, your well-struck shot will be limited on both carry distance and shot trajectory; a too-stiff golf shaft will most often lead to weak fades or slices.
How far should a 70 year old man hit a golf ball?
A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.
How old do you have to be to play forward tees?
Many golf clubs today still apply an age rule for the use of the forward tees, especially on competition days. 70 years of age was the benchmark for most. Some senior golf societies have an age entry level of 55 years and most members play from the forward tee box.
What is the new golf tee box system?
The new system allows the golfer to choose from which tee box he wishes to play, on any given day. This means the golfer has options, which is unlike before. On many coastal courses, the wind can play havoc with your score and your swing.
Can you play from the forward tee in coastal golf?
On many coastal courses, the wind can play havoc with your score and your swing. So the golfer can now choose to play from the forward tee, normally blue, when inclement weather is forecast. This simple decision can reduce the length of the course by as much as 600 meters.
Do golfers forget etiquette?
No golfer should ever forget the importance of etiquette on the course. Golf is a time-consuming game and unfortunately, the speed of play on the course, is the number one area of concern throughout the world. Always consider your fellow golfers behind you and try to keep up with the covey in front of you.
What is golf as you age?
Golf, as you age, is about enjoyment with your friends and we can still be competitive. Frustration has led to many golfers quitting to maybe go play bowls. Play from the markers where you can reach all the fairways off the tee. All par 3s must be in reach. All Par 4s must be in reach with your second shot.
Why are the tee markers renamed?
It has been suggested many times in years gone by that all the markers be renamed, to overcome the stigmatism of playing off any marker other than the club or championship one. (this is a male thing, by the way) Players should be able to reach the fairways from the tee markers, which can also speed up play.
Why do people resist playing from senior tees?
Some have played from the senior tees in their regular rounds, but most resist because they want to be better prepared for the tournaments. Besides higher scores this results in slower play for everyone as it just takes longer for them to play a round of golf, which is the reason for the Play It Forward campaign.
How many strokes does a player handicap on a white tee?
[color=#0000cd]players handicap by two or three strokes when playing against a player using the white tees, or increase the white tee players handicap by two or three strokes. The USGA slope ratings barely enter into the equation. So IMO, the 'Play It Forward' campaign is a lot of hooey. color]
Is the USGA binding on senior players?
I wonder why the USGA doesn't at least make a recommendation of what age clubs should use for senior players. It wouldn't be binding for any, but would at least set forth a policy for clubs to consider for local tournaments.
Best Golf Clubs for Seniors: Individual Irons
Companies design clubs for seniors to balance the decline in overall performance and make your ride more delightful.
Best Golf Clubs for Seniors: Complete set
Senior golfers have some special wishes when it comes to new golf clubs.
Buying Guide – Best Golf Clubs For Senior Golfers
Before masking how senior clubs differ from everyday ones, lets first appear at three challenges senior gamers are dealing with:
Question & Answer
Senior golf clubs have lightweight, flexible graphite (usually graphite) shafts to make slower swings. If you have a swing pace between 75 and 85 miles per hour and hit the ball off the tee around 200 to 225 yards, a Senior flex shaft is perchance what you need.
How to play golf as a senior?
To play your best golf as a senior golfer, you'll want to get plenty of exercise, stretch often, and find a set of golf clubs that matches your swing. Golf is one of the few sports that you can play throughout your life, no matter how old you are. This is just one of the reasons why it is such a great game—anyone can play golf at any age.
What is the difference between a golf club and a senior club?
The primary difference between regular golf clubs and senior golf clubs is the shaft in the club. Senior golfers are typically not able to generate the same swing speed as their younger playing partners, but that is the great thing about being able to buy equipment that is built to enhance your golf swing.
How to get the most out of golf?
To get the most out of the game, you will want to exercise and stretch to ensure you are able to generate enough speed in your golf swing to be able to play at your best.
How fast can you swing a golf club?
If you are able to produce swing speeds over 85 miles per hour, then you should play with a regular shaft in your golf clubs. If you are not able to swing the club at that speed, then it may be time to find a different golf shaft ...
How to warm up for a golf game?
In addition to regularly performing some stretching exercises, you will want to allow for time to warm up when you arrive at the golf course. This would include a brief stretching routine to warm up your muscles, then going to hit balls on the driving range to develop a good rhythm and tempo for your golf round.
How to keep your golf game in shape?
To keep your golf game in tip-top shape, you will want to develop a moderate exercise program. That will allow you to maintain speed in your golf swing to continue to produce quality shots. A simple routine of moderate weight lifting combined with some cardio can keep you in shape.
What shaft should I use for a 200 yard golf ball?
If you are able to drive the ball over 200 yards, a regular flex shaft may be the best option for you. If you are not able to drive the ball 200 yards, consider a senior flex shaft that will be a better fit for your swing speeds.
What is a senior tee?
Regardless of their color, “senior” tees have a very distinct connotation attached to them: They are to be played by people of a certain age who are so old they can’t hit it out of their own shadow. Or so goes one common stereotype.
What is the most difficult decision a golfer makes?
One of the most difficult decisions any golfer makes is when to move up a set of tees. Moving all the way up to the senior tees is an emotional decision that too many put off for too long. Confusing the issue further: I don’t have any better definition or idea of what defines a “senior” golfer than you do. Is it the age at which you get ...
What are the three sets of tees in golf?
In the old days of persimmon woods and balata balls, golf courses typically had three sets of tees: the blue tees for the good player, the white tees for the average player, and the red tees. Red tees-forward tees-senior tees- arrgh! for the ladies and senior player.
What does it mean when a golfer says "red tee box"?
The “red tee box” has a fundamentally negative connotation to male golfers who, for years, have played white (or even blue) tees. Moving to the “red” tees admits to not being good enough, powerful enough, man enough (ladies- I’m not being a sexist, just a realist) to be able to play from the regular tees any longer.
How many yards does a female golfer hit from the red tees?
Therefore, these teams had a huge distance advantage with a college-caliber female hitting 230 or 240 yard drive s from the red tees, which equated to 280-290 yard drives in some cases for any of the men. Do any women have qualms about moving up to ...
Why do you play from the forward tees?
There is a critically important caveat to the above statement: Playing from the forward tees because one wants to is one thing; playing from the forward tees because one has to is altogether different.
What are the changes in golf for senior golfers?
Of course, they are easy to follow and learn. The first main change includes a wider stance. This change requires wider irons and wider wedges, as well. If golfers do not know how wide the position should be, they should not panic.
How often should senior golfers practice?
To be more precise, senior golfers should practice them repeatedly for over a year to accustom their bodies to them. Regarding the setup position, golfers mustn’t forget the importance of muscle memory.
What is the best swing for seniors?
Compact Swing. The compact swing is another recommended swing when it comes to seniors. It delivers a tremendous amount of power because the golfer’s body remains coiled, and the arms are always in the right position. Movement is significantly decreased when the compact swing is used.
How old do you have to be to play golf?
For example, while some golfers have been playing since a young age, others learn how to play it when they are 50 or 60 years old. Of course, things are not the same for golfers at age 30 ...
Why do seniors play 3/4 swing?
It is safe to say that this type of swing should be practiced by seniors because they will be able to hit the ball correctly without a doubt, regardless of their flexibility. This swing will provide more control and less chance of missing.
What is the widest part of the golf swing?
Golf Setup for Seniors. If you take a look at the human body, you will realize that the widest part is the shoulders. At the same time, if you think about golf swings when it comes to senior players, you will realize that enormous rotational movement is required. That means that the setup underneath the player’s shoulders should be able ...
Why should a golf setup not be narrow?
Thus, the setup should not be narrow, because an enormous amount of balance will be lost. Additionally, a narrow setup will bring a static position to the golfer, balance will be lost, and the golfer won’t be able to move correctly.
How to Improve Your Senior Golf Swing
All the challenges you face as a senior golfer come down to flexibility and mobility.
How to Avoid Injury When Working on Your Golf Swing
From back problems to rotator cuff injury, poor golf swing mechanics always pose a threat to your physical wellness. But, as we know all too well, the more years on your body, the more vulnerable you are to pain and injury.
Importance of Adjusting Your Golf Swing as Your Body Changes
By now, you’re getting the idea. Mastering the senior golf swing comes down to accommodating for limited hip rotation and other flexibility issues.
Senior Golf Swing Bonus Tips
Now that you know the three major golf swing mistakes that are holding you back as an “experienced” golfer, I want to leave you with one more drill.