Golf-FAQ.com

should my wrists bend when golf swing

by Rodolfo Gutkowski Published 3 years ago Updated 2 years ago
image

Part of a video titled Cure Your Slice – Wrist Bends Throughout the Swing - YouTube
0:59
3:59
Though best golfers start with their left wrist pretty flat in the backswing early on if anything itMoreThough best golfers start with their left wrist pretty flat in the backswing early on if anything it starts to flex downward or they start to bend their wrists like you're flexing.

Full Answer

Should you have a bowed left wrist in the golf swing?

A bowed left wrist in the golf swing (for right-handed players) can help hold the clubface more stable through impact, however it requires a far greater hip turn in order for the clubface to return square to the ball. If you don’t open your hips enough, you’re more likely to hook the ball with a bowed left wrist.

How do you set your wrists early in a golf swing?

In fact, Seve Ballesteros and Nick Faldo are known to set their wrists slightly early. Faldo practiced a pre-set wrist drill to help him get the club in the correct position at the top of his backswing position. Place a club a few inches from your feet and parallel to the target line.

Should wrist cock timing matter in golf swing?

Indeed, relegating wrist cock to its correct timing should normalize the distance travelled by the ball to its full potential. The golf swing is a meticulously organized movement flow that proceeds best when executed in the right order.

Is there a secret to proper wrist action in golf?

Because the hands are the only contact with the club, players are forever looking for some new wrist technique, some grip secret that will revolutionize their golf games. Ironically, the only real secret to proper wrist action is not in what you do, but in what you do not do.

image

Should your wrists bend in a golf swing?

0:061:33Learn how wrist bends affect your golf swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipThey really have two options they can either hit and they can extend their wrist which is going toMoreThey really have two options they can either hit and they can extend their wrist which is going to tend to cause shots to cover the right or when they hit they can flex the wrist.

What should my wrists be doing in a golf swing?

In the ideal position, the back of your left wrist should be on a straight line with your arm, and the club should point parallel to your target line. Your clubface will be in a square position, pointing roughly on a 45-degree angle toward the sky.

How do I keep my wrist straight in the golf swing?

1:583:38GOLF: How To Get A Flat Left Wrist In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe lead wrist will still be in a slight cup or extension during the takeaway gradually from theMoreThe lead wrist will still be in a slight cup or extension during the takeaway gradually from the takeaway. Into about left arm parallel is where you'll start to get that lead wrist closer to flat.

Should wrists hinge naturally in golf swing?

Contrary to many beliefs, there is no 'perfect' wrist hinge in the golf swing. Some players will hinge their wrists early in the takeaway, while others won't break their wrists until they reach the top of their backswing. There are even golfers who have almost no wrist hinge at all.

Do you hinge wrists with driver?

3:127:25Hinge To Boost Your Driver - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually forMoreAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually for the driver.

Does Bryson Dechambeau wrist hinge?

1:202:10Bryson Dechambeau's Wrist Hinge - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe change direction creates wrist hinge he then dispenses it he comes through and the wrists hinge.MoreThe change direction creates wrist hinge he then dispenses it he comes through and the wrists hinge. Again now with an iron. If you come through with no wrist hinge the forearms.Bryson Dechambeau's Wrist Hinge - YouTubehttps://www.youtube.com › watchhttps://www.youtube.com › watchSearch for: Does Bryson Dechambeau wrist hinge?

Do wrists hinge naturally?

Your wrists are going to hinge naturally as you continue to the top of your backswing. Then you can unwind your arms, wrists and body in your newfound wider arc and blast your drives straight down the fairway.Swap hinge for width in your takeaway. The results? Big yards.https://golf.com › instruction › swap-hinge-for-width-in-y...https://golf.com › instruction › swap-hinge-for-width-in-y...Search for: Do wrists hinge naturally?

Does wrist hinge increase distance?

A full, proper wrist hinge helps you set your club in the correct position at the top of your backswing. Swinging your club back correctly, you will swing down properly and hit your ball solidly. To increase your distance, you need to increase your wrist hinge to the full on the backswing.Proper wrist cock spawns more speed, distance, control (2)http://www.koreatimes.co.kr › www › sports › 2018/03http://www.koreatimes.co.kr › www › sports › 2018/03Search for: Does wrist hinge increase distance?

Why do golfers use wrists?

Because the hands are the only contact with the club, players are forever looking for some new wrist technique, some grip secret that will revolutionize their golf games. Ironically, the only real secret to proper wrist action is not in what you do, but in what you do not do. The proper motion is a natural one, described here as a right-handed player would perform it; left-handers should substitute “left” for “right” and vice versa.

Which hand controls the golf club?

Even if your forearms are relaxed, there are other ways tension can creep into your arms. The left hand provides the primary connection for controlling the club. It is very common to grip too tightly with this hand.

What is proper wrist action?

The Proper Wrist Action for a Golf Swing. This position happens naturally with proper wrist action. Because the hands are the only contact with the club, players are forever looking for some new wrist technique, some grip secret that will revolutionize their golf games. Ironically, the only real secret to proper wrist action is not in what you do, ...

What finger do you tighten with a left hand?

According to teacher Michael Hebron, the secret is to tighten only the last two or three fingers of your left hand—the pinky and ring fingers, and perhaps the middle finger. In doing so, you create a strong grip without locking the wrist muscles and interfering with the free movement of your wrists.

How to keep your left hand flat?

According to teacher Jay Williamson, the simplest way to do this is to keep the back of the left hand flat—that is, the back of the left hand and the back of the left forearm form a straight line. Doing so limits the movement of the wrist to a single plane, improving consistency. This action will not be difficult because using only ...

Which hand can lock the right wrist?

Just as the thumb and forefinger of the left hand can interfere with proper wrist action, the thumb and forefinger of the right hand can lock the right wrist in position. Hogan recommended practicing with those two fingers completely off the grip. He also recommended adding some pressure with the middle and ring fingers ...

Who said "I wish I had three right hands"?

Ben Hogan famously wrote that, after his hands had passed his hips on the downswing, he tried to hit the ball as hard as he could—“I wish I had three right hands.”. But for most teachers, including de la Torre, the right wrist does very little during the swing except respond to the swinging of the club.

The Grip

The importance of the grip can never be underestimated, and once this is established, we are all set to hit the ball far and consistently. Make sure your grip is in a position for the hands and wrists to work in unison.

The Wrists and Power

Cocking or hinging the wrists during the backswing and then releasing them through the downswing is a power source for hitting the ball further. If the hinging is not free and easy, the tendency is to use the arms and shoulders to muscle the ball through impact. So developing this power source is a must!

Left-Hand Wrist Hinge Position at the Top of the Swing

With the left arm in an extended position, place it down on a table with the fingers extended and resting on the little finger and the thumb pointing to the sky. Now lift or cock the wrist upwards off the table while keeping the arm in the original position.

The Flat or Bowed Left Wrist

The left wrist should remain flat in line with the left forearm. The common error is to open or cup the wrist on the backswing. If you open it or move it to the left, there is no tension on the wrist and the power source is lost. This also opens the face of the club on the backswing. More of this later.

The Right Wrist Position at the Top of the Swing

Think of carrying a tray of drinks like a waiter, with the right hand at shoulder height. The right palm faces upwards and the right elbow points down to the ground at 90-degrees. The club rests in the right-hand palm in the same fashion at the top of the swing.

A Drill to Perfect Hinging

Stand in the address position with a driver or iron. Place the club on the ground in preparation to hit a ball. Now lift the arms and clubhead off the ground in front of you to shoulder height keeping the left arm straight and cocking the left wrist.

Bowing the Left Wrist at the Top of the Back Swing

Sergio Garcia has been one of the best strikers of a golf ball for many years and is acknowledged by his fellow pros for this feat. Most of the current top pros make this move and there are two basic reasons.

How does a golfer retain his wrist position?

Essentially, he retains the wrist position from the top as his body rotates and moves toward impact. So the lesson behind the explanation is for you to understand the situation of your wrists and the club-face at the top of your swing, and how to move towards a sound impact position.

Who was more cupped, or lead wrist extended, at the top of the swing?

Back to our Hogan/Morikawa comparison. The legendary Ben Hogan, who was more “cupped”, or lead wrist extended, at the top of the swing, would have to transition from that position to an extended, or bowed, and supinated situation at impact.

Is Morikawa a good golfer?

Morikawa is blessed with a beautifully reliable and repetitive golf swing. He is technically sound and exhibits elements common to many leading iron players throughout the ages. Not the most powerful guy in the game, he does compress the ball effectively, shape it comfortably, and vary the trajectory easily.

How to swing a golf club with left arm?

Take your stance and swing the club back with your left arm, however, as you start the forward swing hook your right index finger around the shaft to maintain the left wrist hinge. This keeps the 90 degree angle between the left arm and club. Swing down toward impact while maintaining the club head lag. Hinge and Hold.

How to swing a golf club?

Swing your arms and the club back and initially keep your lower body still. Allow the wrist to hinge and feel the shoulder turn and hips rotate. In addition, allow the wrist to hinge while the left arm and club form a 90 degree angle. The butt end of the grip should point down toward the golf ball and target line.

What is the role of grip pressure in golf?

Grip Pressure. Grip pressure and tension play a vital role in the correct wrist hinge. Some players grip the club so tight they prevent their wrists from hinging properly. Therefore, the left arm is parallel with the ground, yet they still can not create the correct wrist hinge necessary for solid golf shots.

What happens when you hinge a golf club sideways?

When you hinge the club sideways the swing plane becomes flat. The end of the grip tends to point on the opposite side of the target line. An over the top downswing is often the result of a flat backswing.

Why is a wrist hinge important?

Importance of the Wrist Hinge. A good wrist hinge in the golf backswing leads to better and more consistent golf shots. An incorrect hinge makes it difficult to return the club face in a square position at impact.

What is the angle of the left wrist?

The left wrist hinges during the back swing and creates approximately a 90 degree angle. During the forward swing, good players maintain the 90 degree angle, or less, as the club swings toward impact. The wrists unhinge through impact and allow the club to whip through the impact area. Wrist Hinge and Lag.

How to improve your swing?

Repeat the drill and groove the correct swing plane, swing path, proper wrist hinge and release. This is one of the easiest and most beneficial drills you can practice to improve your swing. Swoosh Drill. The swoosh drill helps maintain lag, teach the correct release and indicates where you actually release the club.

When to use wristy in golf?

It is particularly helpful when facing delicate shots or when the nerves or otherwise shot anxiety creeps into the equation. An example would be a delicate chip from a tight lie during an important match or round.

What is a golf swing?

The golf swing is a meticulously organized movement flow that proceeds best when executed in the right order. Ideally, wrists start hinging at the end of the takeaway, or in other words, when the shaft of the club is parallel to the ground. They continue doing so gradually until the top of the backswing is reached at which point ...

Does wrist cock help with golf swing?

What it tries to cure. Golfers who have a tendency to let early handsy/wristy movements creep into their swings should benefit from remembering this swing tip. Indeed, relegating wrist cock to its correct timing should normalize the distance travelled by the ball to its full potential.

What happens if you fail to break your wrists early in the backswing?

This is crucial because if you fail to break your wrists early in the backswing you will bend at the ELBOW instead which will cause you to hit the ground behind, top the ball and generally connect inconsistently.

Why does my left elbow break?

The other thing that causes the left elbow to break is a lack of rotation or shoulder turn on the back swing so make sure your left shoulder is under your chin at the top of the backswing to achieve a full shoulder turn.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9