The rotation of the upper body against your lower body would have a great effect on your swing speed. While your upper body turns 90 degrees while your back faces the target at the top, your hips rotate only half of that angle, 45 degrees. The difference between these angles will create the necessary torque and thus power your swing.
Full Answer
What is the secret to increase your golf swing speed?
There really isn’t a secret as much as a formula of what makes common sense to increase your golf swing speed. Playing golf with the wrong driver for you can lead to years of struggle. Too many people head to their nearest golf store and purchase the club that is on sale or something they see the professional hitting on tour.
Does your swing speed affect your driver distance?
Improving Swing Technique Almost every golfer desires to achieve longer driver distances and more iron compression. And the one thing that determines both is your swing speed. With a faster swing speed, the golf ball is inevitably going to cover a longer distance.
How to swing a golf club properly?
As a beginner, swinging the club might be awkward from both sides, but one side should feel smoother and more natural than the other. Get into a proper golf stance with your feet a little more than shoulder width apart and the ball just slightly closer to your front foot.
Why do golf balls travel longer when you swing faster?
With a faster swing speed, the golf ball is inevitably going to cover a longer distance. It’s the clubhead energy that transfers to the ball, which compels it to move forward. So the higher this energy, the greater the speed at which the golf ball jumps off that clubface. And the faster the ball travels, the farther it goes.
How do you increase your swing speed in golf?
5 Best Golf Swing Tips To Increase Your Swing Speed QuicklyPhysical fitness: Your overall strength and the range of motion will significantly affect your goal swing speed. ... Club fitting: ... Focus on rotation: ... Use your wrist as a Lever: ... Hit it free: ... Put some lag: ... Use speed training tools:
Should your swing speed be the same for all clubs?
Your swing speed measures the velocity of a golf club's head at the point of impact. All else being equal, the faster you swing your club, the farther the ball will travel. But your swing speed isn't the same with each club because golf clubs come in different lengths and weights.
What causes speed in golf swing?
2:579:16Where Speed Really Comes From In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipBody. That's when your speed is really going to take. Off.MoreBody. That's when your speed is really going to take. Off.
How can I increase my swing speed without losing accuracy?
Four ways to boost your swing speed—without sacrificing accuracyGET THE TOE OF THE CLUBHEAD TO THE BALL FIRST.MAKE YOUR DRIVES SIZZLE WITH THIS MID-PRACTICE DRILL.RELAX THE LEAD ARM FOR A TENSION-FREE BACKSWING.
Should driver and iron swing speed be the same?
Minute Differences The truth is that you really should have the same swing with every club. However, there are some minute differences between the iron swing and the driver swing. For some people who get too step into the ball, they can pure their irons, but end up popping up the driver.
Is swing speed based on driver?
Not only does more swing speed help you hit the ball farther, research shows there is a direct correlation between your driving distance (and club head speed) and handicap (and thus scoring).
What causes slow swing speed?
Improper grip Golfers who hit slow swing speeds tend to grip the club too tightly which causes slow swing speeds. Instead the arms should be loose and the ball should be struck fast. Try implementing the 10 finger grip or the interlocking grip to ensure maximum swing speed.
What determines swing speed?
You can determine your approximate swing speed, however, using a formula based on the distance your golf balls travel. For each mile per hour of club speed, a golf ball travels about 2.3 yards, according to John Darling, PGA member instructor at Maderas Golf Club in California.
Why can't I swing a golf club fast?
Too many players swing the club back too fast, and then jerk the club down from the top. The downswing is slightly faster than the backswing, but relaxed muscles automatically dictate this rhythm. If you try to swing too fast, you'll have to tighten your forearm muscles a lot at the change of direction.
How seniors can increase golf swing speed?
What Can the Elderly Do to Swing Faster?Turn forward in your swing. Turning or flexing creates leverage that helps you draw up more speed. ... Use right-fitting grips. ... Use more loft. ... Use lighter clubs. ... Manage lighter clubs in the backswing. ... Get the right equipment. ... Get your body in shape. ... Just practice more.
How do you increase swing speed with irons?
8:5017:45GAINING 5 MPH WITH 7 IRON [ SWING SPEED TECHNIQUE ] 4 ...YouTubeStart of suggested clipEnd of suggested clipPress into the left side speed the backswing. You can't not be long and you can't not rotate becauseMorePress into the left side speed the backswing. You can't not be long and you can't not rotate because of the momentum. You really can't do it with just arm 98.
What is the average swing speed for amatuer golfers?
93.4 miles per hourSPEED KEYS DISTANCE (BALL SPEED, THAT IS) The average male amateur's swing speed is 93.4 miles per hour, according to research by TrackMan, for an average distance of 214 yards. Using TrackMan's "optimal" distance, the average golfer's potential is 255 yards at that same swing speed.
How to increase swing speed in golf?
There are two major categories under physical fitness and golf to increase golf swing speed. The first one is overall strength and the second area is overall range of motion. A combination of both will help you maximize your distance.
What happens when a golf club goes from backswing to downswing?
A poor transition from backswing to downswing will cause the speed right away at the downswing instead of right at the before or even slightly after contact. As the transition occurs the shaft of the club will lay down slightly and store up energy to be released by the driver.
How many yards can you add to a swing in 30 days?
They have developed the Orange Whip Lightspeed design to increase and provide the speed that you need. Another option is Swing Man Golf – Add 30–40 yards in only 30 days. This option is a combination of development through swing mechanics and speed training.
What does a good club fitter do?
A good club fitter will take the time to educate you on the importance of what you need in your game from a club fitting perspective. Even if you do not take the time to see an official club fitter, make sure you are testing out different drivers with different shafts on a swing launch monitor.
What happens when you hit the ball down?
Hitting down on the ball causes an increase in spin rate. The higher the spin rate the shorter your drive. There is a sweet spot somewhere in the 2,000 RPM range, but once you get above 3,000 RPM the majority of golfers will start to lose distance. This will also impact your ability to hit the ball straight as well.
What does it feel like to move off the ball?
The movement off the ball can often feel like turn and rotation when it truly is just a false feel that makes it feel like you are creating speed.
Can you swing left handed or right handed?
One thing somewhat unique is that they have you take swings both right and left handed and taking swings when you take steps – all of this coming with both sides. You are training your body to swing faster through showing your body what it feels like. Your body can then adjust to this new speed.
What is swing speed?
Swing speed is one piece of the golf swing puzzle. Fast swing speeds translate into added distance but the rest of your golf swing needs to work in unison to ensure long, accurate shots with both your woods and irons.
Does Rory McIlroy have a good hip rotation?
More often than not additional swing speed can be unlocked with the help of a small swing change. Rory McIlroy has one of the best hip rotations in the game of golf and his impressive hip turn is the driving force behind his long drives. Swinging the club faster might be as easy as improving your hip or shoulder turn.
How to get a good golf swing?
Get into a proper golf stance with your feet a little more than shoulder width apart and the ball just slightly closer to your front foot. Take your backswing, the swing forward, connect with the ball and follow through. After a few tries, it should be clear which side is dominant.
How to swing a golf club for beginners?
Go to a driving range with a right and left handed club and practice hitting the ball. As a beginner, swinging the club might be awkward from both sides, but one side should feel smoother and more natural than the other.
Which side of the plate do you swing a baseball bat from?
You will probably most comfortable swinging a golf club from the same side of the ball. As a right-handed hitter, or golfer, you will stand to the left of the plate or ball with your left hand at the bottom of the bat or club. The opposite is true if you are a lefty.
Why is it important to know your dominant hand?
You will find much more success hitting the ball for distance and accuracy from your dominant side.
How to get better at golf swing?
Listen for a “whoosh” sound as you take the club back with one hand and swing through an imaginary golf ball. Keep increasing your speed to make the sound louder. As you feel your speed increasing start swinging the club with two hands while listening for the whooshing sound. Eventually this drill will help you improve your swing speed.
How to get faster on a downswing?
Hold your head high enough at address so your left shoulder can turn under your chin, if you're right-handed. Tiger Woods recommends this technique to allow a wide backswing, promoting speed and power -- especially with the driver. Woods suggests turning your shoulders fully while keeping your arms extended for maximum speed as you start the downswing.
How does a pitcher use their wrists?
Baseball pitchers use a somewhat similar motion as they cock their wrists and fire the ball to the plate. Allowing your wrists to hinge naturally at the top of the backswing stores power you can release during the swing. Power enhances speed.
How to improve upper body strength?
Improve your lower and upper body strength by working with a fitness coach, if possible. But overall fitness is also important. Consult with your trainer to work on stretching exercises and overall flexibility.
Physical fitness
Your overall strength and the range of motion will significantly affect your goal swing speed. While the exact effect is a bit difficult to quantify, it has been many times observed that as golfers become more fit, the distance increases along with speed.
Club fitting
There are lots of drivers available for you in the market, and you must ensure that the club with which you play is perfect for you. It is an essential part as you would potentially end up in years of struggle if you choose a wrong club.
Focus on rotation
The rotation of the upper body against your lower body would have a great effect on your swing speed. While your upper body turns 90 degrees while your back faces the target at the top, your hips rotate only half of that angle, 45 degrees.
Use your wrist as a Lever
Consider your wrists as levers while you swing your golf club. Your wrists will hinge on the way back as you take the club away. For optimal golf swing, your wrists must remain hinged until before impact.
Hit it free
Beginner Golfers generally tend to think that swinging it harder would make yourself faster, while in general, it might be true most of the time it causes tension, and this tension slows the clubhead speed.
Put some lag
By lag, I mean the angle between the shaft and your forearm in the downswing. It has the potential to turn a smooth swing into real power! So, the bigger the angle, the more rush you can get through the ball.
Use speed training tools
Speed training tools are creating a lot of buzzes these days. There are a lot of specialized tools available, and each one operates in its own way of improving your speed.
Six steps of increase golf swing speed and distance
To increase clubhead speed, one needs to swing faster. This can be done by using a lighter driver or increasing the tempo of your swings.
Boost up the swing speed using exercises
There are a variety of exercises that can strengthen the muscles in your arms and torso to improve swing speed.
A list of drills to increase your swing speed and power on the golf course
The training zone’s course will help you get prepared for the real challenge. Here are some drills that might come in handy while playing on this kind of a terrain:
Conclusion
Here are the things you can do to increase your golf swing speed and see how much distance you might improve with each shot.
Why is the average golfer missing out on 25 yards of distance?
The average golfer, according to Trackman, is missing out on 25 yards of distance because, on average, they hit down on their drivers with a -1.7 attack angle.
Is it important to get better at golf swings?
Yes, it’s important, but you want to gain speed the right way. Do that by fixing your technique first, and getting fit for a driver that will give you optimum launch conditions. Once you have those, you’ll hit the ball better and be gaining swing speed in a sustainable way. Make that your new year’s resolution for 2020.
