Golf-FAQ.com

what are cupped wrists in golf

by Marlen Ankunding MD Published 1 year ago Updated 1 year ago
image

Cupping Wrists refers to the position of the lead hand at the top of the swing. This is the left hand for right handed players. When the wrist is cupped the wrist will not run flat with the forearm, but rather the back of a player's hand will run perpendicular with the ground while the forearm is still on an approximate 45 degree angle.

Part of a video titled Cupped Left Wrist At Top Of Backswing - YouTube
1:14
8:29
It's when that lead wrist that left wrist for a right hander has that really curved. Position thereMoreIt's when that lead wrist that left wrist for a right hander has that really curved. Position there now this would be bowed be the opposite curved in like that.

Full Answer

Should a golfer have a cupped left wrist at the top of swing?

Should a golfer have a cupped, bowed, or flat left wrist position at the top of swing? The answer is it doesn’t matter. Now that’s not 100 percent true, but I will explain why you shouldn’t be paying attention to the left wrist at the top of the swing (for a right handed golfer).

What does your wrist look like at the top of the swing?

While these three players look quite different at the top of the swing in many respects they all have a very similar amount of right wrist bend at the top of the swing. The stronger your left hand is in relation to your right hand the more cupped the left wrist will appear when your right wrist is bent backwards.

What is cupping in golf swing?

Similarly, when wrists are cupping the club is closed at the top and will be rotated back during the downswing into what is often an open clubface, ultimately resulting in a slice. When is it most useful? This swing key is essential for all types of swing that require your wrists to move.

What does cupping your wrists do to your clubface?

Indeed, bowed wrists promote a closed clubface at impact, and a counter-clockwise sidespin. Likewise, golfers who have a tendency to slice the ball should check to make sure their wrists are not cupping. Indeed, cupped wrists promote an open clubface at impact, and a clockwise sidespin.

image

Is a cupped wrist OK?

2:385:07CUPPED OR BOWED WRIST AT THE TOP - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt's having this a little bit of angle in the wrist which will open the clubface just a touch fromMoreIt's having this a little bit of angle in the wrist which will open the clubface just a touch from there as it's coming down the face will be a little bit more open here therefore.

What does cupping mean in golf?

0:002:05What is "cupping" in golf swing? - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you look from the face on view. If I bend straight up instead oh now this is called cupping. SoMoreIf you look from the face on view. If I bend straight up instead oh now this is called cupping. So if I bent over bend the wrist it'll cup like this so.

Should left wrist be cupped at address?

Likewise, good players who start with a flat left wrist at address have a flat left wrist at the top. Starting with your left wrist cupped and flattening it going back, or starting with it flat and cupping it, is unnecessary manipulation, which can lead to inconsistency.

What does a bowed wrist look like in golf?

0:189:15Bowed Left Wrist Golf Shallow The Club Easily - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when we're talking about bowing in the golf swing. We're talking about this would be a straightMoreSo when we're talking about bowing in the golf swing. We're talking about this would be a straight left wrist this would be bowed. And this would be cupped.

Do you hinge wrists with driver?

3:127:25Hinge To Boost Your Driver - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually forMoreAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually for the driver.

How do you prevent cupped wrists?

3:036:04Fixing A Cupped Left Wrist - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo to get a little more back swing you kind of just flop let let the grip loosen up a little bit andMoreSo to get a little more back swing you kind of just flop let let the grip loosen up a little bit and just flop the club back and kind you've got this kind of Cup.

Does a cupped wrist cause a slice?

If it's vertical (or perpendicular) to the ground (top inset), you're cupping your left wrist and opening the face. That can result in a slice.

Which hand should be dominant in golf swing?

The left-hand dominant golf swing is known to be very powerful, and it will help correct some misses golfers have in their game. If you are a player who wants power and you like the classic methods of pulling the golf club through your swing, then left-hand dominance is the right idea for you.

Which hand controls the clubface in golf swing?

left handThe left hand (the right for southpaws), is responsible for the rotational movement of the golf club, which, in turn, controls the direction of the clubface.

Why does Dustin Johnson bow his wrist?

“I'm taking less, less movement out in the face,” he says. “I feel like it's a little easier for me to control where the ball's going.” The bowed wrist combines with the posture, foot lift, and leading with the grip to produce DJ's bombshell drive.

Does Tiger bow his wrist?

Just like Els and Scott, Tiger swings with the same moves: His wrist bows a bit to help close the club face… And he dropped his swing plane in the downswing.

Should you hinge your wrists in backswing?

2:367:53When To Hinge Your Wrists In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt probably will be a little bit less they're probably more out here instead of actually creating aMoreIt probably will be a little bit less they're probably more out here instead of actually creating a right angle because you're trying to create with. So that's pretty general a lot of people ask me.

Should your wrist be straight at address?

Address the ball properly as you prepare to swing. Your shoulder needs to be square to the target and your left foot should be directly underneath your shoulder. If you are in this position, your hands and wrists will be in the right position as well. Your wrists should be loose at address.

Should the left wrist be bowed at impact?

Bowing the left wrist can help hold the clubface more stable throughout the swing and prevent a flipping of the hands at impact, leading to better compression of the golf ball. Obviously, the middle ground between a bowed and cupped left wrist can be described as a 'neutral' position.

How do I keep my left wrist flat in the golf swing?

3:0913:09Drills to Flatten The Left Wrist - YouTubeYouTubeStart of suggested clipEnd of suggested clipThis is what I call kind of a wrist snap. If you take your left wrist. And you bend it back towardsMoreThis is what I call kind of a wrist snap. If you take your left wrist. And you bend it back towards your body where your palm your hands towards your body that's what's called wrist flexion. Now.

Should you bend your wrist in golf swing?

0:593:59Cure Your Slice – Wrist Bends Throughout the Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipThough best golfers start with their left wrist pretty flat in the backswing early on if anything itMoreThough best golfers start with their left wrist pretty flat in the backswing early on if anything it starts to flex downward or they start to bend their wrists like you're flexing.

Cupping Wrists Lessons

Fixing the Flip Learn how to overcome the dreaded flip through impact.

Cupping Wrists Tips

Try a fat grip. If you are having major troubles with speed control, chances are your hands and wrists may be too involved. When the little muscles are over active, it's hard to be consistent. You could try to wrap your grip with tennis grip tape to fatten it up or purchase a new grip altogether like the super fat one that you may have seen K.J.

Relatively flat left wrist

I hit the ball well with what I would call, a slightly cupped left wrist at address. Making sure that the butt of the grip points left of my belt buckle helps to keep the cup from being excessive. Perhaps the "relatively flat wrist" that Surge describes is just another way of saying the same thing.

Cupped or Bowed

If I have a choice I'll take a bowed left wrist over a cupped one at impact any day.

Tom Watson

His grip looks exactly like mine at address, not flat but slightly cupped. It flattens as he takes it back and bows as he takes it to parallel at the top. He certainly does retain the bow through impact.

grip

You always show the club in your right hand when making your setup does it matter if the club is in your left hand when you walk into the ball and complete your grip and setup.

Setup

I don't know how Surge would answer this. I've tried it both ways and find holding the club in my right hand, helps with aiming the face at an intermediate target and seems to be a more natural way of walking into the shot. It's easier to feel where the club is aimed for any type of shot when using my dominant hand.

Set up and routine

I also walk in with the club in the right hand for the reasons you stated. On your point of setting up closed and aiming too far right I concur 100%. If we are clear as to our aiming point and intermediate target, walking in with our body open helps us to set our feet parallel left.

Hinging

I believe as Surge uses the term, hinging the wrists is when they are actively moved toward the sides of the arm, not the top or bottom of the arm. Hinging the wrists will also generally create either cupping or bowing, because they simply won't move very far on that plane otherwise.

How does a golfer retain his wrist position?

Essentially, he retains the wrist position from the top as his body rotates and moves toward impact. So the lesson behind the explanation is for you to understand the situation of your wrists and the club-face at the top of your swing, and how to move towards a sound impact position.

Who was more cupped, or lead wrist extended, at the top of the swing?

Back to our Hogan/Morikawa comparison. The legendary Ben Hogan, who was more “cupped”, or lead wrist extended, at the top of the swing, would have to transition from that position to an extended, or bowed, and supinated situation at impact.

Why does my left wrist bowed?

If your left hand is weaker than your right hand the left wrist will appear bowed when your right wrist is bent at the top of the swing. For the majority of golfers who struggle to get shaft lean and slice the ball the left hand grip is weaker than the right hand. So when this right wrist bend is created, it makes the left wrist bowed which feels ...

Why is the right wrist bend good?

This is to be expected and is a good thing, because if the clubface is too open on the downswing you will never have forward shaft lean.

What does a bowed wrist look like in golf?

This swing thought has you focusing on making sure your wrists don’t cup or bow when you are executing your golf swing. These swing errors are easiest to spot at the top of the swing; bowed wrists look like the club is too heavy to hold in your hands and is visible through your hands falling to the ground a little.

Why is the swing key important?

This swing key is essential for all types of swing that require your wrists to move. It is even more critical for long shots such as those hit with a driver where faulty wrist movements can lead to wayward shots at a high cost to the scorecard.

Do golfers have to check their wrists?

What it tries to cure. Golfers who have a tendency to hook the ball should check to make sure their wrists are not bowing. Indeed, bowed wrists promote a closed clubface at impact, and a counter-clockwise sidespin. Likewise, golfers who have a tendency to slice the ball should check to make sure their wrists are not cupping.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9