There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.Feb 7, 2020
What flex golf clubs should I use?
– Golf Shaft Flex Chart
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
Oct 15, 2019
How do I know what flex shaft to use?
Some General Guidelines About Shaft Flex
- Take a look at the distance you hit your driver. ...
- If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
- If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
Sep 21, 2018
What flex shaft should I use on my irons?
Determine the Proper Shaft Flex for Your Swing
| If You Can Hit 150 Yards with a... | Then Your Optimal Shaft Flex Is... |
|---|---|
| 6- or 7-Iron | Regular Flex (R) |
| 5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female) | Senior Flex (A/M) |
| Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors) | Ladies Flex (L) |
•
Apr 6, 2022
What's the difference between stiff flex and regular flex?
The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.Apr 20, 2022
What is Senior Flex?
A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch.Aug 23, 2021
What happens if your golf shaft is too flexible?
Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.
Is Stiff flex good for beginners?
Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.Sep 24, 2021
What shaft weight should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.Jan 6, 2017
What is a 5.0 shaft flex?
Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.
Do any pros use regular flex shafts?
Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.
How can I tell my swing speed?
Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.
How do I know if I need regular or stiff shafts?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.5 days ago