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what causes hook in golf swing

by Braulio Runolfsson III Published 2 years ago Updated 2 years ago
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Three Common Causes of a Snap Hook

  1. A Faulty Swing Path. It’s easy to blame a snap hook on the position of your club face, but the bigger problem might be the path of your swing ...
  2. Failure to Turn Through Impact. Rotation is a key element of the golf swing. ...
  3. Overactive Hands. ...

Hooking in golf comes from a closed clubface relative to your path at impact which can be caused by a strong grip, lack of body rotation or poor connection/timing between the arms and body. The most common hook comes from the challenge of getting the face square at impact.

Full Answer

What causes a hook in golf?

What causes a hook in golf is a question asked by many players. The lag shot golf training aid helps eliminate your hook by loading the golf club correctly. Hooks can occur at any time and are dangerous miss-hits as they are extremely difficult to control. Finding and fixing what causes a hook in golf is crucial for low to high handicappers alike.

How do you fix a hook on a golf swing?

You can correct a hook at home or out on the course by altering your grip, making the rotation of your body more active, and practicing with props. ... Hold the hula hoop as if you are holding a golf club, and rotate your body back and forth the way you would swing the club.

Why do I keep hitting hooks on the downswing?

Usually, a poor downswing turn is related to a lack of confidence. When you feel unsure about the shot you are hitting, you bail on the rotation and wind up with a hook. This is why it’s so common for professional golfers to hit hooks when they are under pressure.

How to tell if a swing is a pull hook?

If you swung on an outside/in path and got the face closed at impact you could call it a pull hook. To correct a true hook you need to figure out why you are swinging inside/out through impact and getting the face closed.

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What is a golf hook?

The dreaded golf hook – a ball that can start any direction, but curves dramatically to the left (for a right-hander) – often into the trees or out of bounds. Amateurs try all sorts of things to fix their hook;

What is swing path?

Swing path refers to the direction the club is moving through impact (more right or left). All else being equal, a swing path that is more right will send the ball more left – a game of opposites.

How far will a golf ball curve if you drive it 250 yards?

Have an 5 degree right swing path (and square face) The ball will curve 50 yards to the left. For reference, here’s a 5 degree right swing ...

What Causes A Hook?

It’s important to know the causes as well as what to do if you find yourself struggling with this shot. A common fault among golfers occurs at the start of the swing. Even when set up well, in the takeaway, the right elbow (left for left-handers) can drift sideways and away from the body.

How To Fix A Hook

If you’re hitting hooks, another potential cause is an overly strong grip, with both hands turned too far to the right. This naturally delofts the clubface and means a big effort is required to square it back up at impact.

Left-hand drill

Over-releasing the club at impact can often result in consistent hooks as the margin for error is greatly reduced. The cause of this fault normally stems from a club that approaches the ball too far from the inside, meaning the hands need to get active to match everything up. This move increases the risk of hooking as it relies on perfect timing.

Wider stance

Golfers are often guilty of hanging back as they move into the downswing in a bid to help the ball into the air. It feels intuitive as we’re often told to hit the ball on the up with the driver, but this can, and likely will lead to hooks as the body stops and the hands take over.

Is A Hook Better Than A Slice?

This is a bit like asking whether it is better to stub your toe or bump your head. Neither is great! However, the truth is that a hook tends to have a more aggressive ball flight. It will be lower and have more pace so, as those who suffer with a hook will undoubtedly be aware, the ball will often chase into trouble.

How does a golf swing work?

Most quality golf swings have a slight forward movement in the hips, even if just slightly before they turn out of the way. When the hips move too far forward the hips get too out front causing a more out to in swing path. The club won’t start moving left until the hips start to clear.

What is the hook shot in golf?

In the game of golf there are actually two different looking hook shots in golf. There is the shot that starts to the right and hooks severely and then there is the shot that starts left and hooks further left.

How to help with a swing fault?

A squatting movement when you first start the downswing or a feeling of swinging left can help with this swing fault. Also, the thought of staying behind the ball and swinging left can help as well.

What is push hook?

The push hook is a result of a club face that is open to the target, but closed significantly to the path. For example, the club face might be 2 degree open to the target, but the swing path is 12 degrees right of hte target.

What is a Hook in Golf?

A hook in golf is a ball flight that goes sharply from right-to-left for right-handed players and left-to-right for left-handers. Hooks follow the same flight as a draw but have more lateral movement. They can be hit with any club, but you will see your most drastic hooks with your driver, fairway wood, and hybrids.

What Causes A Hook In Golf?

Hooking in golf comes from a closed clubface relative to your path at impact which can be caused by a strong grip, lack of body rotation or poor connection/timing between the arms and body. The most common hook comes from the challenge of getting the face square at impact.

Fix Your Golf Hook with Swing Align!

Whatever is causing your hook, there are steps you can take to fix it.

How to Intentionally Hook a Golf Ball

Unless you are a highly skilled player, Trying to play a hook as your standard shot is a dangerous strategy as it brings big misses into play. However, there are often times where it would be advantageous to play a hook.

What is pull hook golf?

The pull hook is one of golf’s most devastating maladies because on top of the misdirection, a ball hit with right-to-left sidespin will run for days; plus, pull hooks fly low, so they roll even farther. In other words, a case of the pull hooks must be dealt with and defeated ASAP. Pull hooks results from an over-the-top (or outside-to-inside) ...

Why is my golf ball pulled left?

At the most basic level, a pulled golf shot occurs because the club face is pointed to the left of your target at impact.

What happens if you hit a pull hook off the tee?

If you hit a pull hook off the tee, for example, there is a good chance that you won’t find that golf ball. If you do, don’t expect to have a very good shot at the green. Pulled golf shots can sneak into your game at any point along the way, and for any shot during a round.

What are the two types of pulled golf shots?

In general, there are two kinds of pulled golf shots that you need to deal with – the straight pull, and the pull hook. Both of these shots can be damaging to your score, but the pull hook is particularly troubling because the ball starts off line, and then continues to turn even farther away from the target.

What is pulled golf shot?

Pulled golf shots are a common problem that plague players of all skills levels from beginners to accomplished competitive golfers. Since they can sail so far off line so quickly, fixing your pull should be near the top of your golf priority list.

What happens if you are lazy in golf?

If your lower body isn’t doing its job during the downswing, the club face will likely rotate too quickly and end up in a closed position.

How to deal with a pull and not just poor alignment?

To confirm that you are dealing with a pull and not just poor alignment, practice your aim on the driving range carefully. You should be able to reliably aim at your target prior to each and every shot. If possible, have a friend help you to double check your aim.

How to fix a hook in golf club?

To fix a golf hook, try altering the way you grip your club. Put your right hand in a neutral position, with your right index finger under the handle in a trigger position. You should not be able to see your left thumb. As you swing, maintain your speed, and carry the clubface through the swing without hesitation.

What does a hook mean in golf?

Learn more... A golf hook is a problem with a golfer's swing; however, a hook actually means that you’re well on your way to dependably hitting impressive shots. Even good drivers can unintentionally develop a hook that needs correction. Usually the cause of a hook is a strong grip that causes the club to swivel.

How to swing a golf club with a hula hoop?

Put the hula hoop over your body so that it is behind the back of your head and in front of your upper thighs. Hold the hula hoop as if you are holding a golf club, and rotate your body back and forth the way you would swing the club. The motion of your swing will be held in check by the curvature of the hula hoop.

What is the clubface on a golf club?

A clubface is the side of the golf club’s head that hits the ball. Rotate the clubface open on the backswing as your arms and hips rotate. When the club is waist-high, the clubface should be toe-up. As you swing through, swing the clubface open to the left (or to the right if you’re left-handed).

Why does my golf club swivel?

Usually the cause of a hook is a strong grip that causes the club to swivel. You can correct a hook at home or out on the course by altering your grip, making the rotation of your body more active, and practicing with props. Steps.

How to hold a golf club in your grip?

Hold a golf tee in your grip. The palm of your right hand should apply continuous pressure to the thumb of your left hand. (If you’re left-handed, the palm of your left hand should apply pressure to the thumb of your right hand. ) Try keeping a tee between those contact points as you swing the club. Keep your right hand over your left hand on the grip during the downswing – or, if you’re left-handed, keep your left hand over your right hand.

What is a straight hook?

For right-handed golfers, a straight hook will start at the target but veer off to the left. If you’re left-handed, a straight hook will also start straight towards the target but will then curve to the right. Identify a pull hook. A pull hook starts left of the target for right-handed golfers.

What causes a hook?

Taken together and to summarize, a hook is caused by the combination of a: Clubface that is pointing to the right of the target at impact. This produces a shot that starts right of the target but spins left aggressively.

What is a pull hook in golf?

In golf a pull hook – or a pulled hooked shot – is one that features the same right to left side spin that is associated with a hook. However, in this instance the shot starts left of the target instead of right. So in contrast to the hook shot proper, a pull hook will see the ball start left of the target and proceed to curve left still.

What direction does the clubface go in a hook ball flight?

Specifically and for a shot to produce a counter-clockwise spin that is typical of a hook ball flight, the clubface must be closed relative to the club path. Or in other words, the clubface must aim more left than the path of the club itself. But – and this is important – because the ball flies to the right of the target initially it means ...

What is the difference between stance and clubface?

The only difference is found in the stance and clubface direction. Indeed, the stance is rotated counter clockwise until it is open to the target in contrast to closed and the clubface is also aimed left of the target, in contrast to right. But again, the right to left spin comes as a result of a clubface that is closed relative to the club path.

What does it mean when the ball flies to the right of the target?

But – and this is important – because the ball flies to the right of the target initially it means that the clubface at impact was open relative to the target. And the only way the club can be aiming to the right of the target at impact yet be closed relative to the club path is through a severe inside-out club path.

What is the clubface open at impact?

Clubface Open at Impact, But Closed to the Club Path. For a shot to produce a lot of side spin the clubface must hit the ball with an angle that is anything but square to the club path. Or in other words, the clubface must not be perpendicular to the direction of the club at impact in order to produce some side spin.

What is a hook shot in golf?

In golf a hook – or a hooked shot – is one that sees the ball starting right of the target initially but then veering aggressively to the left as a result of strong counterclockwise sidespin.

What happens if you swing from inside out?

Swinging from inside-out dramatically is often an issue that goes all the way back to your takeaway. If you take the club away far to the outside of the target line, you’ll be at risk for dropping it inside during the transition.

Why is rotation important in golf?

Rotation is a key element of the golf swing. It’s essential to rotate properly all the way through impact and into the finish , but this is an element of the swing that gives many players trouble. Not only will good rotation help you strike solid shots and maximize distance, but it can also help you avoid snap hooks.

What does it mean when your club faces are closed?

For a right-handed golfer, that means the face is pointing significantly to the left of the path that the club is taking as it moves through impact.

Do you need to look up to see where the ball is headed?

Most of the time, you don’t even need to look up to know where the ball is headed – you could feel it at impact. With a shut clubface and a swing path moving dramatically from inside-out, there is no other outcome than a diving hook. If you are a right-handed player, you can expect to see the ball curving hard to the left ...

Can you see the ball curving to the left?

If you are a right-handed player, you can expect to see the ball curving hard to the left as soon as you pick your head up to watch the flight. Not only are snap hooks hard to watch, but they have a harsh impact on your score, as well. Often, you won’t even find the ball after you hit this kind of shot. And, even if you do find the ball, it’s not ...

Is it wrong to be a draw player?

There is nothing wrong with being a draw player for most of your shots but getting too deep into that pattern can cause your draw to turn into a hook. One way to keep your swing in a neutral position is to work on hitting some fades on the range during your practice sessions.

Do you have to use your hands to hit golf shots?

Contrary to popular belief, you don’t need to actively use your hands through the hitting area when striking golf shots. Sure, your hands will be moving, but you shouldn’t be sending a message from your brain to your hands to do the job.

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