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what center of gravity should i have in golf

by Dr. Gideon Rolfson DVM Published 2 years ago Updated 2 years ago
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It's a point about 1 inch below your navel and about 1.5 inches back. Just imagine for a moment (of all things) a glowing golf ball sitting suspended in that area, in the middle of your body. That is the area that represents your COG.Nov 22, 2021

Full Answer

Where is the center of gravity on a golf driver?

As you might expect given its label, the center of gravity is always located very near the center of the clubhead. The CG of every driver measured for this series of articles is located within a box that’s 14mm front to back and 12mm top to bottom.

Can you change the center of gravity of a golf club?

In fact, changing the grip or bending the lie angle can change the center of gravity and balance point of the golf club. As cookie cutter as the manufacturers try to make their golf clubs today, there still can be a discrepancy from club to club within a set.

How do you hit a golf ball to center of gravity?

My suggestion is to get some face tape, find the center of gravity, hit balls until you can get your contact as close to the center of gravity as you can. If you find you’re hitting on the toe try choking up on the golf club.

How do center-of-gravity locations affect Golf shots?

Center-of-gravity locations affect golf shots in these ways: 1 The lower the center of gravity and the farther back the center of gravity is from the face of the club, the higher the... 2 The position of the side-to-side (horizontal) center of gravity matters this way: The closer the CG is to the shaft, the... More ...

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What is the center of gravity for a golf club?

CG stands for centre of gravity and in a golf club head it is the point that all of the weight is acting through. If you drew a line through all the different vertical and horizontal balance points of the club then the intersection of all those lines is the centre of gravity.

Where should your weight be on a golf drive?

Your weight should be on the inside of your right foot. This is where most golfers lose their power. Your weight should shift left by your lower body leading the way.

Does a golf ball have a center of gravity?

Did you know that there is a center of gravity in a golf ball? Well actually there is a center of gravity to almost everything, but rarely do we think about a golf balls COG. Most of the terminology we here today is about drivers.

Where should your weight be when hitting irons?

You should spread your weight evenly between your toes and heels. To get more power for shots, you should shift your balance slightly. With shorter irons and clubs, your weight should slightly favor the target-side foot, which is usually the left foot for right-handers.

Should weight be on toes or heels in golf swing?

Your weight should be 50-50 on your left and right legs and between the balls of your feet (those cushioned pads just below your toes) and your heels. I'm surprised how many people think their weight should be supported by their toes. Starting with your weight too far forward is one of the worst mistakes you can make.

Should weight be on front foot in golf swing?

Though 90% of a golfer's weight should be on their front foot at impact, many golfers struggle with hanging back too much on their back leg. This leads to decreased power and inconsistent contact. By starting with the weight slightly forward, it is easier to transfer the rest of the weight at impact.

Where is the center of gravity in a golf swing?

While CG is mostly found near the middle of an object, it is generally found closer to the face of a golf club due to the face being the thickest and heaviest part of the club. The hosel is also a heavy part of the golf club and this too is located closer to the face.

What is high MOI in golf clubs?

MOI is an acronym that stands for “moment of inertia.” This measurement (grams per centimeter squared) shows how much resistance a clubhead has to twisting. The higher the MOI reading, the more resistance it has and the more forgiving the club will play. For most golfers, high MOI is a good thing.

What effect does gravity have on a golf ball?

Gravity is always acting on a golf ball when it is in the air or on the ground. To combat this force and make the ball end up in the hole, golfers exert a force on the ball when they swing and hit it.

Should weight be forward on iron shots?

Tip 1: Weight Forward When you set up for an iron shot with your weight forward on your lead leg and foot, good things tend happen. This setup helps move the bottom of your swing forward, and finding the bottom of your swing is the No. 1 fundamental in golf.

How should weight be distributed on feet for golf?

The standard golf swing calls for your weight to be equally distributed along your two feet at address. Indeed, regardless of where the ball is located in your stance (forward, back or middle) you should feel as though your feet are supporting your weight equally for most normal golf shots.

Should you shift weight golf swing?

3:4211:15How To TRANSFER Your WEIGHT In The Golf Swing - Irons & DriverYouTubeStart of suggested clipEnd of suggested clipBut what it's really training me to do is move my weight. Into that trailer leg at the right pointMoreBut what it's really training me to do is move my weight. Into that trailer leg at the right point of the golf swing which is incredibly. Important whilst maintaining a pretty steady.

What is center of gravity?

"Center of gravity" (abbreviated CG) is term golfers often encounter in articles about golf equipment, advertisements of golf clubs, and on the websites of golf club manufacturers. Clearly, it's an important technical aspect of golf club design.

What is the center of gravity of a clubhead?

Finally, the center of gravity is also defined by how far back from the clubface it is located .".

What is the position of the CG in the head?

The taller the clubhead and/or the more weight that is placed on the upper portions of the head, the higher the position of the CG will be in the head. The more shallow the clubhead and/or the more weight that is placed on the bottom or sole of the head, the lower the position of the center of gravity will be.

Where is the center of gravity on a golf club?

On most golf clubs, the center of gravity will not be the exact center of the club face. It should be slightly inside of center. Once you find what you think is the center of gravity put some face tape on your club face.

What is the center of gravity?

Center of gravity is center of gravity! You may need to set up your driver at address with the ball appearing to be a little inside of center to get your eye used to hitting the ball where you’re suppose to. Most golfers don’t realize that they hit the ball out on the toe with their driver. My suggestion is to get some face tape, find the center ...

How to hit a golf ball out on the toe?

Most golfers don’t realize that they hit the ball out on the toe with their driver. My suggestion is to get some face tape, find the center of gravity, hit balls until you can get your contact as close to the center of gravity as you can. If you find you’re hitting on the toe try choking up on the golf club.

What happens if you hit your heel on the golf club?

If you’re hitting the heel constantly you might be swinging too shallow or too inside out. Or you could be rolling the golf club open on the takeaway.

What does hitting the ball right on the center of gravity do?

Hitting the ball right on the center of gravity of your driver will not only add distance but also accuracy putting you in position to attack the green with an aggressive approach from a good lie in the fairway. Today there are computers and strobe lights that are used to find the center of gravity on any golf club.

How to bounce a golf ball off the face?

Hold the club face up close to your ear and bounce a golf ball off the face. Bounce it all around the club face. You’ll notice a different sound and a different bounce off different positions on the face of the golf club.

How far does a 5 iron shot go?

What good does it do to swing perfectly, (as far a club head speed is concerned) for a five iron shot to travel let’s say 180 yards, and then hit the ball on the toe or the heel and only travel 165 yards. Same goes for the driver. Hitting the ball right on the center of gravity of your driver will not only add distance but also accuracy putting you ...

Where is the center of gravity on a golf club?

As you might expect given its label, the center of gravity is always located very near the center of the clubhead. The CG of every driver measured for this series of articles is located within a box that’s 14mm front to back and 12mm top to bottom.

What is the center of gravity?

Center of Gravity (CG or CoG) is the point at which all of the weight of an object appears to be concentrated. An object can be balanced on a small flat point placed directly beneath its center of gravity.

Why does CG location matter?

CG location matters because it heavily influences both performance and feel. How high your driver launches, how low it spins, how it feels, and how it sounds at impact, that all begins with its center of gravity. Before we dig deeper into the specifics of how CG location impacts both performance and feel, there are a few things we need ...

How does CG affect golf?

On a comparative basis: 1 Drivers with forward CG locations often feel heavier than those with rear CG placements 2 A forward CG location will cause the shaft to feel stiffer. 3 Because of the effect on closure rate, forward CG drivers may be harder to square, and some golfers will find it difficult to control the club during swing

Why are forward CG drivers harder to square?

A forward CG location will cause the shaft to feel stiffer. Because of the effect on closure rate , forward CG drivers may be harder to square, and some golfers will find it difficult to control the club during swing. While it may not be universally true, I ...

Why do golfers use gravity?

Using gravity in the golf swing allows us to naturally swing the club and use the counterfall to generate speed and swing through the positions rather than to the positions.

What is the end result of a tension less swing that utilizes gravity?

The end result of a tension less swing that utilizes gravity is more distance. It seems counterintuitive that we could get more distance from decreasing our tensions and allowing the gravity and momentum work, but it does happen.

Why do golfers get stuck in the game?

Too often golfers can get stuck in the game by trying to swing too hard. Instead golfers should allow gravity to help them swing faster, not harder. Tense muscles do not lead to quicker swings, but rather it restricts the effort to allow the club to move fast through the hitting zone. .

Can you control everything in golf?

Yes! Yes! We can’t control everything and overthink our swings in the 1 to 1.3 seconds that the swing takes. Momentum, Control, Release…this is where it is all at! And last but not least, Why Turn Your Hips is a Bad Concept in Golf…too many of us focus on how our hips are turning or what our shoulders are doing.

Is golf a difficult game?

Golf is a difficult enough game, but if we are trying to control 6 different positions or swing thoughts in 1 1 to 1.3 second golf swing, we are going to continue to struggle with the game and be miserable on the golf course as a result of poor outcomes. Using gravity in the golf swing allows us to naturally swing the club and use ...

Where is the CG on a golf club?

The CG of a golf club head is typically very close to the center of the head, as you’d expect, but the exact CG location is extremely important. Any minute changes in CG can have a drastic effect on performance.

What degrees are lower lofted wedges?

That’s because lower-lofted wedges (46-54 degrees) are played more often on full shots where higher launch is beneficial, and higher-lofted wedges (56-60 degrees) are used on shots where lower launch and higher spin is important for control. CG is also closely related to MOI (moment of inertia), which we’ll cover in-depth on the next installment ...

What does CG stand for in golf clubs?

When it comes to golf club technology, the term “center of gravity” — “CG” or “CoG” for short — gets thrown around quite a bit, but it isn’t often explained to the average golf consumer.

Is a low forward CG better for golf?

When it comes to drivers, a low CG design has proven effective for almost all golfers, and most modern driver companies in 2020 have very low CG designs. The challenge for golfers is to determine whether a low-forward CG design or a low-rearward design is better for their game.

Do irons have CG?

Game-improvement irons typically have lower and more rearward CGs throughout an iron set, while players irons have higher and more forward CG locations for greater workability. CG location also influences performance on wedges and putters, too.

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What is Center of Gravity Golf?

Center of Gravity Golf is a new and exciting golf instruction method based firmly on the basic geometry and physics that control the golf swing. After 20 years of teaching, I have created and perfected a learning system that simplifies the message, resulting in quick and steady improvement.

How is Center of Gravity Golf different from other teaching methods?

Golf instruction has long been over analyzed, over taught, and over thought; frustrating beginners, instructors and professionals alike. Center of Gravity Golf differs in the way that it is presented; the message doesn’t change or contradict itself, making it easy to understand, implement and remember.

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The Center of Gravity Golf method is consistent and easy to understand, making it an effective tool for anyone who wants to improve their golf game. The method improves both technique and consistency for players of all ages and skill levels, from a beginner to a low handicap player.

Should I use both the the book and videos?

Although many golfers have achieved great results by using either the book or the video (s), a combination of the two is complementary, thus shortening the learning curve, for faster results.

How long will it take to improve my golf game?

The beauty of Center of Gravity Golf lies in its simplicity. The method is easy to understand, implement, and remember, resulting in dramatic improvements in a very short period of time.

Can I focus on specific lessons, or do should I use the entire program?

Although Center of Gravity Golf was designed as a complete learning system (from driver to putter), we firmly believe that each and every aspect that you choose to implement will enhance your game.

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