
"Getting stuck" is a problem many golfers face from time to time. It means that as the club head nears the ball at the bottom of the downswing, it and the hands are so far behind the player that they can't strike the ball properly. The shot (for right-handers) typically goes right because the face off the club is open, resulting in a push-slice.
What happens if the club gets stuck behind you in golf?
While many golfers struggle with an over-the-top move, there are also plenty of players who get the club stuck behind them in their swing, especially with the driver. When this happens, you're at the mercy of your hands.
What does it mean when you get stuck on the downswing?
"Getting stuck" is a problem many golfers face from time to time. It means that as the club head nears the ball at the bottom of the downswing, it and the hands are so far behind the player that they can't strike the ball properly. The shot (for right-handers) typically goes right because the face off the club is open, resulting in a push-slice.
How do I stop getting stuck in the swing?
Getting stuck can be prevented by eliminating a couple of excess movements in your swing. Take your normal setup, making sure that your arms are relaxed and hanging down comfortably. Many players worry about remaining “connected” during the swing, but your upper arms should rest lightly against the sides of your chest at setup.
Why do my golf shots always go right?
The shot (for right-handers) typically goes right because the face off the club is open, resulting in a push-slice. Some players manage to flip their wrists at contact, resulting in a big hook. Getting stuck can be prevented by eliminating a couple of excess movements in your swing.
What does it mean when you get stuck on the downswing?
How to swing a golf club?
How to do a downswing in golf?
How to make a golf club angle?
How to get a good golf swing?
Why is distance the greatest in golf?
How to get a 90 degree angle on golf club?
See more

How do I stop being stuck in the golf downswing?
2:2517:36Golf Downswing Drills | STOP GETTING STUCK - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you look if you're under turning by where this right shoulder is in your backswing. So if I makeMoreAnd you look if you're under turning by where this right shoulder is in your backswing. So if I make a backswing. And I still see the right shoulder on this side of my head.
How do you fix a golf stuck?
How To Stop Getting Stuck In The DownswingSetup the Correct Distance from the Ball. ... Getting Your Weight Forward at Impact. ... Neutral Alignment. ... Arm Hang Drill: ... Spine Angle Drill: ... Alignment Drill: ... Conclusion.
How do I stop getting stuck underneath?
1:017:07STOP GETTING STUCK BEHIND IN THE GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipPut one of our drills to stop the slice. Because the club is very deep on the way down by that IMorePut one of our drills to stop the slice. Because the club is very deep on the way down by that I mean the club head is very much behind his body we can see the clubface is in a strong position.
How do I increase my swing speed?
5 Best Golf Swing Tips To Increase Your Swing Speed QuicklyPhysical fitness: Your overall strength and the range of motion will significantly affect your goal swing speed. ... Club fitting: ... Focus on rotation: ... Use your wrist as a Lever: ... Hit it free: ... Put some lag: ... Use speed training tools:
How do you keep the club in front of you?
Rotate your hips so your back faces the target, then extend the club straight out from your shoulder. This is the position you should try to achieve on your backswing. Clement also recommends that golfers focus on keeping their elbows close together throughout the backswing.
How do I stop pulling my arms in my golf swing?
0:303:45How to Train yourself to Stop Pulling Down your Hands in the DownswingYouTubeStart of suggested clipEnd of suggested clipMost amateur players when they struggle with using the arms first in a downswing the sequence isMoreMost amateur players when they struggle with using the arms first in a downswing the sequence is very off we know we want to start ground up to propel the arms in the hands in the club to coming
How do I get more space in my golf swing?
2:518:56Creating Space In The Downswing Incredibly Easy Way To ShallowYouTubeStart of suggested clipEnd of suggested clipSo if you're not creating space in your dancing what are you doing well typically. You're doingMoreSo if you're not creating space in your dancing what are you doing well typically. You're doing what's called early extension or standing up in your downswing losing posture.
What causes hanging back in golf swing?
Many times, when the upper body is the primary power source in a golf swing, the lower body lacks behind and the arms and upper body become the dominant action in the golf swing. This can start to reduce or eliminate the proper weight shift on the downswing and lead to Hanging Back.
What does it mean when you get stuck behind on a golf swing?
What does stuck behind mean on the golf down swing and how can I stop it? When people talk about getting stuck behind on the golf downswing, what they’re referring to is the club getting to the top of the backswing but then dropping very much behind the body on the way down. As the club drops behind the body and gets stuck behind the body on the way back down, it then becomes an action where the club has to come from a very much an inside path and the hands have to flick over very, very quickly through impact; and you tend to see people who get in this position hit very big draws, hit very big hooks; and often very big hooks off to the left-hand side of the target. Because the clubface has to close and has to rotate so quickly through the impact area, it’s actually very, very hard to hit consistent shots.
How to fix getting stuck in behind in golf?
Now the easiest way to remedy this if you are getting to position and you are getting stuck in behind in this position here, is to actually get the feeling like the club is moving on the outside of the body on the way down. Now this is a position that a lot of people actually struggle with in the opposite direction; a lot of people who slice the ball get the club far too much out in front of them on the way down.
How to get a club stuck in behind?
But if you are getting that club stuck behind, try and feel like the club is moving out in front; this position here as you’re coming into impact, the club is nice and parallel with the ground then it’s pointing straight down behind. If you get in this position, it’s a lot easy just to rotate and just to turn into the ball. So if you are struggling to getting that club stuck in behind, just feel like the club is moving more outside the body, more in front of the body on the way down. And if you get it correct and it does go slightly on the outside, you might see a little bit more of a fade, but hopefully, a few more straight shots as well.
What does it mean when you get stuck in golf?
It means that as the club head nears the ball at the bottom of the downswing, it and the hands are so far behind the player that they can't strike the ball properly.
Why does the shot go right?
The shot (for right-handers) typically goes right because the face off the club is open, resulting in a push-slice. Some players manage to flip their wrists at contact, resulting in a big hook. Getting stuck can be prevented by eliminating a couple of excess movements in your swing.
How to do a downswing in volleyball?
Start your downswing by feeling that your right shoulder and right hip move toward the ball at the same time. Players who get stuck frequently push or slide their hips forward too fast, causing them to lean backward (a reverse-C) and further slow down the upper body.
How to swing a sandbox?
Step 1. Take your normal setup, making sure that your arms are relaxed and hanging down comfortably. Many players worry about remaining “connected” during the swing, but your upper arms should rest lightly against the sides of your chest at setup. This is all that is necessary.
Should your arms be straight when swinging a golf club?
Your arms should remain fairly straight as you swing the club away from the ball, even though they are relaxed. Many players fold their left arm across their chest, but that's not necessary to maintain the connected position you had at setup.
What happens if you don't move your hips when swinging?
If you do not move your hips away from the target during the back swing you will get stuck with no reliable path or slot to swing the club into, and therefore have inconsistent results. (I still do not like the term downswing, it is really a down and forward swing).
How to get left hip lower on downswing?
The most reliable method of getting your left hip to be lower than the trail right hip at the beginning of the downswing, is to shift you hips away from the target during the back swing. Of course one could argue that any back swing in valid as long as you get into a good position during the transition, and that may be true, however in this post I am suggesting a reliable method I use to create a slot for the club, that is simple and makes sense when one tries it out for size.
Can you clear your hips in a downswing?
You cannot move or clear your hips in the down and foreward swing unless the hips move laterally away from the target on the back swing. If you do not move your hips away from the target during the back swing you will get stuck with no reliable path or slot to swing the club into, and therefore have inconsistent results. (I still do not like the term downswing, it is really a down and forward swing).
What happens if you get stuck in the downswing?
Getting stuck in the downswing is extremely frustrating. You make an aggressive swing and your arms get left behind and stuck, causing you to block your ball a mile to the right. Sometimes it can be worse... Your hosel can lead the way resulting in a horrendous shank!
How to make your elbow move forward in golf?
First, make sure your right elbow feels like it’s moving forward in the downswing. Second, your club needs to be close to the same angle as your right forearm. Lastly, you need to make sure your left shoulder doesn’t pop up way too early in the downswing.
Why do golf clubs get stuck?
When your hips spin open too fast on the downswing, the club drops behind your body. Tour pros call this "getting stuck," because the right side gets in the way of the downswing. From there, the swing is too inside-out through impact, resulting in a push.
How to keep a golf club from getting stuck?
Swing your arms past your body through impact ( above, left) to keep the club from getting stuck ( above, right ).
How to hit pushes in golf?
If you tend to hit pushes, try to get your arms back in front of you on the downswing. Focus on swinging your arms past your body, not on making a full turn through the shot.
How to test your golf swing tension?
To test your tension, hold the club up in front of you, and make circles in the air using only your wrists. If your wrists are loose, it'll be easy to do.
What does it mean when you get stuck on the downswing?
When players go too much shallow on their downswing, that’s when they get ‘stuck’. It’s not physically getting stuck to an object or getting stuck on the ground with your club head. Rather, it’s a realization in the middle of your downswing that you’ve shallowed the club too much.
How to swing a golf club?
The bottom line is, you need to shift your weight toward the front foot and hit down on the ball. It’s especially true for short clubs like mid-irons and wedges. When you hit down on the ball and rotating your body as you’re supposed to, that’s when you get the proper swing. As a result, your golf swings won’t get stuck anymore.
How to do a downswing in golf?
When you’re at the top of your backswing, you need to shift your weight to the target side of the body to initiate the downswing . The weight should naturally fall on your front foot and your hips should slide slightly forward toward the target to make space for the shallow golf swing.
How to make a golf club angle?
Instead of eyeballing the distance, use your club. Your club head should be resting on the ground naturally. It will automatically create an angle between the ground and the club shaft. You need to position yourself based on this.
How to get a good golf swing?
Hold an alignment stick or a club against your spine. It should be touching your head, your spine, and your tailbone at the same time. It’s the proper spine angle for a good golf swing.
Why is distance the greatest in golf?
For drivers, the distance is going to be the greatest because they have the longest shafts. For irons, the distance will be a little less. Nonetheless, you should either record yourself at stance or ask a fellow golf player to validate your stance.
How to get a 90 degree angle on golf club?
Without moving your club from its place, grip the club as you would do normally. Now, position your body so that your arms are comfortably hanging right below your shoulders. They should create a 90-degree angle with the ground.
