What does flex mean in golf?
Jan 12, 2006 · I have seen a 'lite' flex, which I believe is equivalent to a senior flex. Then there are the 'lite' shafts that use the term in reference to weight, not flex. For example, the True Temper DG Gold Lite and Super Lite. In the case of the NDS driver, 'lite' …
What do shaft flex codes mean on golf clubs?
May 28, 2019 · If your speed is 80-90 mph and carry 155 to 175 yards, go with S flex. For 70-80 mph and 130 to 155 yards, go with R flex. For 60-70 mph and 100 to 130 yards, go with A flex. And for speeds under 60 mph and carries less than 100 yards, go with L flex.
What is a Lite flex driver shaft?
Apr 30, 2021 · The Different Types of Club Flex Available L = Ladies— softest and most flexible. A or M = Senior— slightly firmer than ladies. R = Regular— middle of the road shaft and most used. U = Uniflex— for golfers that swing the club at the high end of R and low end of S. S = Stiff— for use by golfers with high swing speed.
What are the different types of flex in golf clubs?
The most common flex choices are ladies, light, regular and stiff. The flex you need is determined by your swing speed. You should not try to swing faster or slower to try and fit your swing into a...
Is Lite Flex same as Senior Flex?
A Senior flex shaft is generally a graphite shaft and they have a consistent light weight throughout the set. A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter.
What flex should my golf clubs be?
Each of these different aspects of golf club shafts that can influence the performance of your club, and each must be carefully considered before you put in an order....– Golf Shaft Flex Chart.Carry DistanceSwing SpeedFlex240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra Stiff2 more rows•Oct 15, 2019
What does shaft flex light mean?
Under 70 mph = ladies flex, 70 to 80 mph = light flex, 80 to 90 mph = regular flex, 90 to 100 mph = stiff, 100+ mph = extra stiff.
Is Stiff flex good for beginners?
Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.Sep 24, 2021
What happens if shaft is too flexible?
A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.Oct 15, 2018
What is the difference between senior flex and regular flex?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.Dec 11, 2018
Is soft regular the same as Senior Flex?
In general, the slower your swing speed, the more flexibility you want in your club's shaft. With a relatively low swing speed, the senior flex helps you square the clubhead at impact and generate more power. PING recommends its “soft regular” shaft flex for players who swing their drivers at 90 mph or less.Dec 11, 2018
What does M flex mean on golf clubs?
senior flexWhat Shaft Flex Codes Mean. "L" is the most flexible shaft and "X" is the stiffest shaft: "L" denotes "ladies flex" "A" or "M" denotes "senior flex" (might also be designated "AM" or "A/M," or "Senior") "R" denotes "regular flex"May 28, 2019
What does flex mean in golf?
"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.
What are the ratings for shaft flex?
There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How does a golf shaft affect performance?
Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.
What is a senior flex shaft?
The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior and regular flex golf shafts so you can choose an option that will work well for your golf game.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
Can you measure your swing speed?
Some personal golf swing trackers and apps can measure swing speed. When you measure your swing speed, you are going to want to use your driver speed. Although there are ways to do club fittings using the speed of the irons, the driver speed is the most common way to do this.
What shafts are good for senior golfers?
The good news for senior golfers is that there are not steel shaft options to choose from. Senior golf shafts are almost always going to be graphite. The graphite is lighter and helps seniors get the ball flight and distance that they need.
How does flex affect golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
What is flex in golf shafts?
Types of Flex in Golf Shafts. Beginners should use more flexible shafts. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on ...
What happens if your golf shaft is too stiff?
It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
What is stiff shaft?
Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.
Feedback
I was looking for some new clubs and found a decent deal I thought I might go for. Usually I go for regular flex but after hitting an A/Senior flex 7 wood I thought I might try a more flexible shaft.
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What happens if you mismatch your golf shaft?
If your swing is mismatched to your golf shaft flex—if you are using an X flex shaft, for example, when you should be using an R flex shaft—you will have a harder time squaring the clubface at impact. The way your shots are flying can clue you into the possibility you might be using the wrong flex.
When were steel shafts invented?
Alas, no. Golf industry veteran Tom Wishon, of Tom Wishon Golf Technologies, explains: "Shortly after steel shafts were introduced in the 1920s, steel shaft makers discovered they could change the diameter and wall thickness of the tubes to create shafts with different amounts of stiffness to better match to the different swing speeds ...
Who is Brent Kelley?
Brent Kelley is an award-winning sports journalist and golf expert with over 30 years in print and online journalism. Golf shafts are designated with a letter code, the letters most commonly being X, S, R, A, and L.
What is flex in golf?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing. Another way to express it is the stiffness or the softness of the shaft. It is generally accepted that the grading system of flex is universal. Contents [ show] The Different Types of Club Flex Available.
What is flex in golf shafts?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing.
What are the benefits of graphite shafts?
The modern graphite shafts have many benefits: 1 They are lighter and the golfer will swing the clubhead faster through impact without trying to force the speed. 2 Speed equals distance. 3 They launch the ball into the air easily. They offer control, stability, and less vibration through impact. 4 Confidence in every swing.
What is the kick point of a golf shaft?
Kick point is the part of the shaft that bends the most on the downswing. The kick point determines the trajectory of the shot. Senior golfers should select a low kick point shaft which enables a high trajectory and ball flight. The bend in the shaft is close to the clubhead. A medium trajectory is attained by a shaft with ...
What is a flight scope?
Modern technology has developed a Flight scope that is readily available in most golf retail outlets or driving ranges. Before deciding on the type of shaft you must have this test, as it will not only show your swing speed but also your ball flight and other important factors.
Who is Nick Lomas?
Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.
What is flex in golf?
Flex refers to the amount of bowing the shaft does on the downswing. The most common flex choices are ladies, light, regular and stiff. The flex you need is determined by your swing speed. You should not try to swing faster or slower to try and fit your swing into a club.
Why do golfers need longer shafts?
Longer shafts can produce extra distance because you will have a longer swing arc and more club head speed. Shorter shafts are easier to control and yield more accurate shots. Ultimately, the golfer should choose the longest shaft length he can while still being able to control shots. This will give the golfer the best combination ...
Who is Michael Joseph?
Michael Joseph is a golf industry professional in New Jersey. He has worked as a golf professional, instructor, and clubmaker. Joseph's education includes a degree in golf operations management and a certification in club-fitting from The Golf Academy of America (formally the San Diego Golf Academy).
What is the difference between graphite and steel shafts?
Steel shafts are heavier and provide the golfer with more vibrational feedback on mishit shots. Graphite shafts are lighter , encouraging a faster club head speed . Graphite shafts also dampen the vibrational feedback on mishit shots, which can sting your hands.
Which point of the shaft is the most likely to bow during a downswing?
Kick point is the area of the shaft that bows the most during the downswing and through impact. A low kick point bows near the head of the club, producing a higher ball flight. It is better for slower swing speeds. A mid kick point bows in the middle of the shaft and will have a medium-high trajectory.
Why use lightweight shafts?
Using lightweight shafts will result in faster swing speeds and possibly more distance. Be aware that lighter shafts make it harder to feel the club's position throughout the swing, which could lead to less control. Heavier shafts are easier to keep on plane during the swing and help promote good tempo.
What shafts are good for low handicap golfers?
High-torque shafts could help golfers with slower club head speeds and golfers who slice the ball. Low-torque shafts are good for low-handicap golfers with fast club head speeds, improving accuracy. Golfweeks' Adam Woodard breaks down the results from the match.
