A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter. What happens if your golf shaft is too flexible?
What does flex mean in golf?
Jan 12, 2006 · I have seen a 'lite' flex, which I believe is equivalent to a senior flex. Then there are the 'lite' shafts that use the term in reference to weight, not flex. For example, the True Temper DG Gold Lite and Super Lite. In the case of the NDS driver, 'lite' is used in terms of flex, equivalent to a 'senior' flex. Join the conversation
What is a Lite flex driver shaft?
Feb 15, 2006 · Lite = lighter (weight). Quote Awards, Achievements, and Accolades 4 weeks later... #3 February 5, 2006 What exactly is the difference between Regular and Senior (A) flex? Just more flex? And would this benefit a rookie (like me) with slow swingspeed, or should I stick to regular shaft? Quote Administrator #4 February 5, 2006 huphtur said:
What do shaft flex codes mean on golf clubs?
Feb 02, 2022 · A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter.
What are the different types of flex in golf clubs?
This means that picking out a more stiff shaft flex will not make you swing the golf club faster, and thus you won’t automatically hit the ball farther either. If you want to hit the golf ball farther, you should work on the mechanics of your golf swing and learn how to generate more power in your legs, core, and arms to swing the club head faster through the impact zone.
Is lite flex the same as Senior Flex?
What Flex is best for golf clubs?
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
What kind of flex should my irons be?
| If You Can Hit 150 Yards with a... | Then Your Optimal Shaft Flex Is... |
|---|---|
| 6- or 7-Iron | Regular Flex (R) |
| 5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female) | Senior Flex (A/M) |
| Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors) | Ladies Flex (L) |
What Flex is best for high handicapper?
Is Stiff flex good for beginners?
What Flex is best for slow swing speed?
What happens if your golf shaft is too flexible?
Is regular or stiff flex better?
How do I know if I need stiff or regular flex irons?
What is the difference between senior flex and stiff flex?
A or M = Senior— slightly firmer than ladies. R = Regular— middle of the road shaft and most used. U = Uniflex— for golfers that swing the club at the high end of R and low end of S. S = Stiff— for use by golfers with high swing speed.Apr 30, 2021
What is Senior Flex?
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I was looking for some new clubs and found a decent deal I thought I might go for. Usually I go for regular flex but after hitting an A/Senior flex 7 wood I thought I might try a more flexible shaft.
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I think you are confusing the use of 'lite' in two different contexts. I have seen a 'lite' flex, which I believe is equivalent to a senior flex. Then there are the 'lite' shafts that use the term in reference to weight, not flex. For example, the True Temper DG Gold Lite and Super Lite.
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What is flex in golf shafts?
Types of Flex in Golf Shafts. Beginners should use more flexible shafts. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on ...
How does flex affect golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
What is extra stiff shaft?
Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not popular. It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
What does flex mean in golf?
"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.
What are the ratings for shaft flex?
There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").
Is over swinging a problem for macho men?
But over-swinging is a common problem among male high-handicappers. Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Why use steel shafts in golf?
With steel shafts, you may find that golf shots are easier to control. Steel shafts place a greater focus on accuracy as opposed to distance. Since they don’t get as much distance as graphite shafts, steel shafts require faster swing speed to make up for the loss of distance compared to graphite.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
Why is it important to pick the right golf shaft?
Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s ...
What is the difference between a steel shaft and a graphite shaft?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel. Stepped is the use of steps down the shaft or ridges you see while rifle is smooth all the way.
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What is a multi material shaft?
Multi-material – this shaft uses both steel and graphite to create a multi-material that offers the best of both worlds. Usually the shaft is steel with graphite at the tip to help limit whip. A multi-material shaft can be found in both irons and drivers.
What is flex in golf?
Flex refers to the amount of bowing the shaft does on the downswing. The most common flex choices are ladies, light, regular and stiff. The flex you need is determined by your swing speed. You should not try to swing faster or slower to try and fit your swing into a club.
Why are golf shafts longer?
Longer shafts can produce extra distance because you will have a longer swing arc and more club head speed. Shorter shafts are easier to control and yield more accurate shots.
Where is the mid kick point on a golf shaft?
A mid kick point bows in the middle of the shaft and will have a medium-high trajectory. A high kick point bows near the grip end of the shaft and produces a low trajectory. You need a fast swing speed to play a shaft with a high kick point.
What is the difference between graphite and steel shafts?
Steel shafts are heavier and provide the golfer with more vibrational feedback on mishit shots. Graphite shafts are lighter , encouraging a faster club head speed . Graphite shafts also dampen the vibrational feedback on mishit shots, which can sting your hands.
Why use lightweight shafts?
Using lightweight shafts will result in faster swing speeds and possibly more distance. Be aware that lighter shafts make it harder to feel the club's position throughout the swing, which could lead to less control. Heavier shafts are easier to keep on plane during the swing and help promote good tempo.
What shafts are good for low handicap golfers?
High-torque shafts could help golfers with slower club head speeds and golfers who slice the ball. Low-torque shafts are good for low-handicap golfers with fast club head speeds, improving accuracy. Golfweeks' Adam Woodard breaks down the results from the match.
Who is Michael Joseph?
Michael Joseph is a golf industry professional in New Jersey. He has worked as a golf professional, instructor, and clubmaker. Joseph's education includes a degree in golf operations management and a certification in club-fitting from The Golf Academy of America (formally the San Diego Golf Academy).
Why do shaft makers vary the amount of stiffness?
Shaft makers vary the amount of stiffness because golfers have different types of swings—different swing speeds, different tempos—and different amounts of stiffness in a shaft better match up to those different swings. The slower a golfer's swing, generally speaking, the more flex he or she requires in the shafts that are in their golf clubs.
How to choose shaft flex?
These are just general guidelines, however; the best way to choose shaft flex is to go through a club fitting. Not every golfer can (or is willing) to do that, though.
What happens if you mismatch your golf shaft?
If your swing is mismatched to your golf shaft flex—if you are using an X flex shaft, for example, when you should be using an R flex shaft—you will have a harder time squaring the clubface at impact. The way your shots are flying can clue you into the possibility you might be using the wrong flex.
Who is Brent Kelley?
Brent Kelley is an award-winning sports journalist and golf expert with over 30 years in print and online journalism. Golf shafts are designated with a letter code, the letters most commonly being X, S, R, A, and L.
What does it mean when a golfer's swing is slower?
The slower a golfer's swing, generally speaking, the more flex he or she requires in the shafts that are in their golf clubs. And the faster the swing, the more stiffness. Tempo also matters: A jerkier swing requires more stiffness, a smoother swing less stiffness, generally speaking.
When were steel shafts invented?
Alas, no. Golf industry veteran Tom Wishon, of Tom Wishon Golf Technologies, explains: "Shortly after steel shafts were introduced in the 1920s, steel shaft makers discovered they could change the diameter and wall thickness of the tubes to create shafts with different amounts of stiffness to better match to the different swing speeds ...
What are the benefits of graphite shafts?
The modern graphite shafts have many benefits: 1 They are lighter and the golfer will swing the clubhead faster through impact without trying to force the speed. 2 Speed equals distance. 3 They launch the ball into the air easily. They offer control, stability, and less vibration through impact. 4 Confidence in every swing.
What is flex in golf shafts?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing.
What is flex in swing?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing. Another way to express it is the stiffness or the softness of the shaft.
What is flex in golf?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing. Another way to express it is the stiffness or the softness of the shaft. It is generally accepted that the grading system of flex is universal. Contents [ show] The Different Types of Club Flex Available.
What is a flight scope?
Modern technology has developed a Flight scope that is readily available in most golf retail outlets or driving ranges. Before deciding on the type of shaft you must have this test, as it will not only show your swing speed but also your ball flight and other important factors.
What is the kick point of a golf shaft?
Kick point is the part of the shaft that bends the most on the downswing. The kick point determines the trajectory of the shot. Senior golfers should select a low kick point shaft which enables a high trajectory and ball flight. The bend in the shaft is close to the clubhead. A medium trajectory is attained by a shaft with ...
What is a high kick point shaft?
A medium trajectory is attained by a shaft with the kick point close to the center of the shaft. A high kick point is for high-speed swings and offers the lowest trajectory.
