Golf-FAQ.com

what does men's flex mean on a golf shaft

by Rico Reilly Published 2 years ago Updated 2 years ago
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"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

“Flex” refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have – fast or slow, smooth or jerky.Dec 3, 2015

Full Answer

How do you determine golf shaft flex?

How do you determine golf shaft flex? The actual flex of the shaft is measured by its vibration frequency. Vibration frequency measurements are taken by attaching weight to the tip of the club, holding the butt of the club in a fixed position and then vibrating it. The more the shaft vibrates, the stiffer it is. What is Lite flex shaft?

What shaft flex should I use?

– A Comprehensive Guide

  • 4 Type of Shaft Flex You Should Use. This kind of shaft flex is often chosen and used by golf players with years of experience or professionals who play at ...
  • 3 Factors When Choosing A Shaft Flex. ...
  • Frequently Asked Questions about Shaft Flex. ...
  • The Bottom Line. ...

How to determine shaft flex?

How to Find the Right Flex Shaft for Your Golf Clubs

  • Finding the Right Flex Shaft for Your Game. Most of the attention that is paid to golf clubs seems to go in the direction of the club head. ...
  • Signs of Trouble that You’re Using the Wrong Flex Shaft. So how do you know if you are swinging clubs with an incorrect shaft flex? ...
  • Work with a Pro. ...
  • Your Equipment Needs Will Change Over Time. ...

What shaft should a senior golfer use?

Manufacturers of the best golf driver for seniors typically label the shaft as either ladies flex, senior flex, regular, stiff, or extra stiff flex. Knowing which one is right for your game is challenging to work out independently.

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What golf shaft flex should I use?

– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019

How do I know what shaft flex is right for me?

Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What flex do I need for my irons?

Should You Use Regular or Stiff Flex Shafts?6-iron Carry Distance6-iron Swing SpeedShaft flex (all clubs)< 130 yards60 – 70 mphSenior Flex131 – 155 yards71 – 80 mphRegular Flex156 – 175 yards81 – 90 mphStiff Flex> 176 yards91 + mphX-Stiff FlexApr 13, 2021

What does 5.0 shaft flex mean?

Have you ever wondered what the number designation on your Project X shaft means? You know, the 5.0, 6.0, 6.5 and so on printed on the shaft. These numbers correspond with flexes from “regular” to “extra stiff plus”.

What golf shaft flex is right for me 7 iron?

Find the Correct Golf Shaft Flex for Your Swing Speed 8-iron or 9-iron: You'd likely want an “X” or extra stiff flex shaft. 6-iron or 7-iron: You'd likely want an “S” or stiff flex shaft. 5-iron or 6-iron: You'd likely want an “R” or regular flex shaft.

How can I tell my swing speed?

Divide the ball speed by 1.5 to get the estimated swing speed for your drive. Alternatively, you can divide the carry distance by 2.3 to estimate the swing speed at impact, but the result will not be as accurate.

How do you pick a golf shaft?

A golfer's physical size, arm length, swing speed, consistency, ball flight and feel preferences are all important aspects that go into finding the right driver shaft for you. Without going through a professional fitting, trial and error can help you determine a comfortable and effective length for you.

How far should you hit a 7 iron?

Average 7 Iron Distances are following: Beginning golfers- 100 yards (men) or 60 yards (women) Intermediate golfers- 135 yards (men) and 75 yards (women) Advanced golfers- 165 yards (men) or 140 yards (women)

What is a good swing speed for a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

Is a 6.0 shaft Stiff?

5.0 out of 5 stars 6.0 62g is VERY stiff! Great shaft! The only thing I would say to someone who is looking at this is if you normally play a stiff shaft you should go with the 5.5 62g variant. the 6.0 62g shaft is extra stiff in my opinion.

What shaft does Tiger Woods use?

Mitsubishi Diamana D+ 60 TXTiger has a Mitsubishi Diamana D+ 60 TX shaft fitted to his driver.

Do any pros play regular flex?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

Why is it important to use a more flexible shaft?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

What happens if your golf shaft is too stiff?

It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

What is stiff shaft?

Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.

How to determine golf shaft flex?

Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What to know about golf shafts?

In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!

What is the best shaft for golf?

Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.

Why does my golf shaft have a slice?

When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.

What shafts do golfers use?

For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.

Why do golf clubs have shafts?

During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.

What is the most common shaft material used in golf clubs?

Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

Why is softer flex better for macho men?

Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.

What is the key to a club fitting?

The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.

What shaft do you need for a jerky swing?

A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What is a club fitting demo day?

At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...

How to choose shaft flex?

These are just general guidelines, however; the best way to choose shaft flex is to go through a club fitting. Not every golfer can (or is willing) to do that, though.

Why do golf shafts bend?

Shaft makers vary the amount of stiffness because golfers have different types of swings—different swing speeds, different tempos—and different amounts of stiffness in a shaft better match up to those different swings.

What does it mean when a golfer's swing is slower?

The slower a golfer's swing, generally speaking, the more flex he or she requires in the shafts that are in their golf clubs. And the faster the swing, the more stiffness. Tempo also matters: A jerkier swing requires more stiffness, a smoother swing less stiffness, generally speaking.

What happens if you mismatch your golf shaft?

If your swing is mismatched to your golf shaft flex—if you are using an X flex shaft, for example, when you should be using an R flex shaft—you will have a harder time squaring the clubface at impact. The way your shots are flying can clue you into the possibility you might be using the wrong flex.

When were steel shafts invented?

Alas, no. Golf industry veteran Tom Wishon, of Tom Wishon Golf Technologies, explains: "Shortly after steel shafts were introduced in the 1920s, steel shaft makers discovered they could change the diameter and wall thickness of the tubes to create shafts with different amounts of stiffness to better match to the different swing speeds ...

What does Flex mean in golf clubs?

Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session.

Swing Speed vs. Swing Tempo

Swing speed is measured in miles per hour. It is very easy to measure this, as most golf courses have speed sticks available to members and customers. But speed isn’t everything. The tempo of the swing is very important. For instance, look at the swing of 2021 Masters Champion Hideki Matsuyama compared to the 2007 Masters Champion Zach Johnson.

Different Club Flex Options

It is important to use the correct flex option that suits your swing. If the shaft is too soft, it will typically flex more through impact and cause the clubhead to close and start the ball to the left with added spin.

Club Shaft Kick Point

The kick point is mistakenly thought of as being a wide variance; the high kick point being up by the grip and the low kick point being down by the clubhead. But this isn’t true. The kick point is actually a small 6” section in the middle of the shaft.

How to Choose the Correct Club Flex

So, let’s take what we have learned from above and apply it to selecting a new driver.

What is shaft flex?

Mitsubishi Rayon (MRC) and Fujikura told us about how shaft flex is a guideline for connecting swing speed to a particular shaft.

How to measure shaft flex?

The most common way is to clamp the butt end of the shaft, attach a weight to the tip, displace it, and measure the CPM (cycles per minute) or frequency that the shaft oscillates . This can also be done in reverse – clamp the tip and weight and displace the butt.

Is there a standard way to measure flex?

Given that there’s not a standard way of measuring flex, you can correctly assume that there is no standard for labeling flex either. What one manufacturer calls “stiff” might be “regular” to another. This is why they universally emphasize the importance of fitting.

Is flex only one part of the equation?

While they didn’t agree on much, every shaft manufacturer that we spoke to said that flex is only one part of the equation . MRC noted that torque values will vary widely from model to model, and that has a big impact on performance.

What does a Shaft Flex of 6.5 mean?

The equivalent of a 6.5 flex is the eXtra-stiff shaft under the LARSX labels.

How is the Flex of a Shaft Measured?

In the LARSX system, manufacturers use a deflection board where the butt of the shaft is clamped while weight is hung on the tip of the shaft. The amount that the shaft bent, was used to rate the shafts stiffness. A major problem in this method is the lack of a standard in the deflection board hence differences in the flex from various brands.

How to calculate the stiffness of the shaft?

Add up all the measurements taken in the production of the EI curve to determine the overall stiffness of the shaft

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