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what does r flex mean in golf

by Dr. Karlie Bartoletti Published 2 years ago Updated 2 years ago
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regular flex

What does flex mean in a golf shaft?

For those of you who are unaware of the nomenclature, R stands for Regular and is designed for – well, you guessed it – the regular guy. It is simply the flex built into the shaft to complement the strength of what the average male golfer may produce to …

Why are flex ratings important in a golf club?

May 28, 2019 · Those letters tell golfers flex—the relative stiffness—of that shaft. What Shaft Flex Codes Mean "L" is the most flexible shaft and "X" is the stiffest shaft: "L" denotes "ladies flex" "A" or "M" denotes "senior flex" (might also be designated …

What does R stand for in golf shafts?

Apr 30, 2021 · The Different Types of Club Flex Available L = Ladies— softest and most flexible. A or M = Senior— slightly firmer than ladies. R = Regular— middle of the road shaft and most used. U = Uniflex— for golfers that swing the club at the high end of R and low end of S. S = Stiff— for use by golfers with high swing speed.

What are the different types of flex in golf clubs?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it …

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What flex should my golf clubs be?

Each of these different aspects of golf club shafts that can influence the performance of your club, and each must be carefully considered before you put in an order....– Golf Shaft Flex Chart.Carry DistanceSwing SpeedFlex240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra Stiff2 more rows•Oct 15, 2019

What is R2 flex shaft?

Googled Description: The R2 is the equivalent of the modern day A-flex. Instead of calling it amateur or senior flex which is ability or age related, the R2 is simply a softer shaft than a standard regular flex for those with reduced swing speeds.Nov 30, 2020

What is R1 flex shaft?

R2 is the senior flex. Graphite Design recommends this flex for driver swingspeeds in the 71 to 85 mph range. R1 is the regular flex and they recommend it for driver swingspeeds in the 86 to 95 mph range.

Do any pro golfers use regular flex?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

What does SR mean on golf club?

The SR (Senior) and R (Regular) flexes are geared for slower swing speeds and golfers who need help getting the ball airborne. As your game improves and you start to generate more speed, you'll likely find yourself in an S (Stiff) or XS (Extra Stiff) flex.Aug 26, 2021

Is amateur flex the same as Senior Flex?

Eventually, the shaft industry developed five different shaft flex designs, designated by the letters L for Ladies; A for Amateur, which evolved into the senior flex; R for Regular; S for Stiff and X for Extra Stiff.May 28, 2019

What does 5 R flex mean?

The 5 stands for the weight range, 50 grams, and the R stands for the flex, Regular.

What is R+ flex shaft?

For those of you who are unaware of the nomenclature, R stands for Regular and is designed for – well, you guessed it – the regular guy. It is simply the flex built into the shaft to complement the strength of what the average male golfer may produce to provide the right feel and consistent results.

What does tour Flex mean?

Flex is a slang term meaning “to show off,” whether it be your physique, your belongings, or some other thing you consider superior to those of others.

How fast should you swing a 7-iron?

75 mphAccording to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.Dec 22, 2017

At what swing speed do I need a stiff shaft?

If you're swinging the driver above 105 mph, it might be time to get some X stiff shafts in your set. Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.Jun 12, 2020

How can I tell my swing speed?

Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

What is flex in golf?

In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing. Another way to express it is the stiffness or the softness of the shaft. It is generally accepted that the grading system of flex is universal. Contents [ show] The Different Types of Club Flex Available.

What is flex in golf shafts?

In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing.

What are the benefits of graphite shafts?

The modern graphite shafts have many benefits: 1 They are lighter and the golfer will swing the clubhead faster through impact without trying to force the speed. 2 Speed equals distance. 3 They launch the ball into the air easily. They offer control, stability, and less vibration through impact. 4 Confidence in every swing.

What is the kick point of a golf shaft?

Kick point is the part of the shaft that bends the most on the downswing. The kick point determines the trajectory of the shot. Senior golfers should select a low kick point shaft which enables a high trajectory and ball flight. The bend in the shaft is close to the clubhead. A medium trajectory is attained by a shaft with ...

What is a flight scope?

Modern technology has developed a Flight scope that is readily available in most golf retail outlets or driving ranges. Before deciding on the type of shaft you must have this test, as it will not only show your swing speed but also your ball flight and other important factors.

Who is Nick Lomas?

Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.

How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

What is flex in golf shafts?

Types of Flex in Golf Shafts. Beginners should use more flexible shafts. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on ...

What happens if your golf shaft is too stiff?

It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

What is stiff shaft?

Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.

How to determine golf shaft flex?

Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...

What is a senior flex shaft?

The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior and regular flex golf shafts so you can choose an option that will work well for your golf game.

How does a golf shaft affect performance?

Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.

What happens if a golf shaft is too stiff?

If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.

How fast should a golf shaft be?

Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.

Can you measure your swing speed?

Some personal golf swing trackers and apps can measure swing speed. When you measure your swing speed, you are going to want to use your driver speed. Although there are ways to do club fittings using the speed of the irons, the driver speed is the most common way to do this.

What shafts are good for senior golfers?

The good news for senior golfers is that there are not steel shaft options to choose from. Senior golf shafts are almost always going to be graphite. The graphite is lighter and helps seniors get the ball flight and distance that they need.

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

What Is A Flex Golf Shaft

Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds.

Impact Of Shaft Flex On Your Game

The golf flex of your shaft has an immense effect on the outcome of your game as a whole. From your driver to high irons and wedges, you’ll want to make sure each one has the correct flex for accuracy, trajectory, and distance.

Golf Swing Speeds And Shaft Flex

Determining your swing speed is something a professional club fitter can do using swing analysis technology. Here is a general breakdown to give you a little insight into which shaft flex is right for swing speeds.

What Do Shaft Flex Numbers Mean

The shaft flex is sometimes displayed as numbers instead of clearly stating the flex in words. From brand to brand, the figures may vary slightly. A 5.5 flex on a Callaway shaft may be somewhat different than a 5.5 on a Taylor Made shaft.

What Shaft Flex Should I Use For My Driver

The driver shaft flex may need to be the stiffest in your bag. The driver is often the club that has the highest swing speed, given its length and weight.

Golf Club Shaft Flex Chart

Here is a golf shaft stiffness chart that breaks down swing speeds and the appropriate flex for each that you can use as a guide.

Conclusion

Getting the right shaft flex can make a massive difference if you have some frustrations on the course. If you have any questions or comments about finding the correct shaft flex for you, please leave them in the comments section below.

Feedback

In the PING G410, the ALTA "SR" shaft is listed as a 56g "soft regular", while the standard "regular" shaft is 59g. I've hit the SR in the G410 and really liked it.

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2021 Ping i59 irons & Glide Forged wedges in hand comparison pics!!!

In hand pics of the new 2021 Ping i59 irons and Glide Forged wedges...

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