Comparing the Two Certain shaft flexes are designed to match a particular swing speed. Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.
What shaft flex should I use?
– A Comprehensive Guide
- 4 Type of Shaft Flex You Should Use. This kind of shaft flex is often chosen and used by golf players with years of experience or professionals who play at ...
- 3 Factors When Choosing A Shaft Flex. ...
- Frequently Asked Questions about Shaft Flex. ...
- The Bottom Line. ...
How do you determine golf shaft flex?
How do you determine golf shaft flex? The actual flex of the shaft is measured by its vibration frequency. Vibration frequency measurements are taken by attaching weight to the tip of the club, holding the butt of the club in a fixed position and then vibrating it. The more the shaft vibrates, the stiffer it is. What is Lite flex shaft?
What Golf Club shaft stiffness should I use?
What swing speed requires a stiff shaft?
- Swing speeds above 105 mph Extra Stiff
- Swing speeds between 90-105 Stiff
- Swing speeds between 80-95 Regular
- Swing speeds between 70-85 Senior
- Swing speeds less than 70 Ladies
How to tell if your golf shafts are too stiff?
How To Know If You Need Stiff Or X Stiff Flex. To know what golf shaft you need, you will need to know your swing speed. The faster your swing, the more stiff of a golf shaft you are going to need. When you swing the club fast, the club needs more resistance and a stiffer shaft. Head to a local golf shop and have your swing speed tested.
Do any pros play with regular flex?
Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.
Who should use a regular flex shaft?
Swing Speed In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts.
Is stiff or regular flex better?
The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.
What golf shaft flex should I use?
– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019
Can you hit a 300 yard drive with a regular flex shaft?
Let me put it bluntly – No You Can't! If some guys on the PGA Tour can't hit it 300 yards – you can't either. Understanding the 'true distance' you hit the golf ball is more important than the 'bragging distance' you can hit it.
Do pros use regular shafts?
Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.
Do regular shafts go further?
No, not necessarily. Whilst this is a heavier object to strike the ball with and that should make it go further, you have to balance your swing speed with this weight. For many golfers a lighter shaft will allow them to generate higher clubhead speeds.
How can I tell my swing speed?
Using a launch monitor at a practice range or golf shop is the most accurate way to have your swing speed measured. There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range.
How do you pick a golf shaft?
How to Pick the Right Golf ShaftChoose between graphite and steel shafts. ... Pick shafts whose flex is right for your swing. ... Factor in the weight, length and torque of the shafts when you are purchasing new golf clubs. ... Don't let your ego stand in the way.
What flex do I need for my irons?
Should You Use Regular or Stiff Flex Shafts?6-iron Carry Distance6-iron Swing SpeedShaft flex (all clubs)< 130 yards60 – 70 mphSenior Flex131 – 155 yards71 – 80 mphRegular Flex156 – 175 yards81 – 90 mphStiff Flex> 176 yards91 + mphX-Stiff FlexApr 13, 2021
What flex should a beginner use?
But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
How do I know what shaft flex is right for me?
Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What is flex in golf?
The flex of a golf club refers to the “relative strength (stiffness or softness) of a club shaft, ” according to PGA pro Mark Blakemore’s golf glossary. “Golf Magazine” editor Scott Kramer notes that an individual club’s flex is generally placed into one of five categories, including “regular,” designated by the letter “R.”.
Which shaft is the most flexible?
The ladies category shaft is the most flexible; the extra stiff is the least flexible. The regular category is in the middle.
How fast should a golf club flex?
Thomas suggests golfers with a swing speed of 80 to 95 mph typically are the best candidates for regular flex shafts. Mike Stachura of “Golf Digest,” however, says that most experienced golf club ...
Who said swing speed is only the most basic of beginnings when it comes to a proper fitting?
Mike Stachura of “Golf Digest,” however, says that most experienced golf club fitters “believe swing speed is only the most basic of beginnings when it comes to a proper fitting.”.
Is a regular shaft flexible?
As a result, one manufacturer’s regular flex shaft may be more or less flexible than another company’s similar product. All companies agree, however, that the “regular” category sits in the middle of the five-letter flexibility spectrum.
How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
How does flex affect golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
Why is it important to use a more flexible shaft?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
What happens if your golf shaft is too stiff?
It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
What is stiff shaft?
Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.
How important is flex in golf shaft?
How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
What are the different types of golf clubs for men?
Golf clubs for men come in four basic flex es, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior ...
How many percent of golfers keep the shaft the same?
If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.
How does a golf shaft affect performance?
Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
What is shaft in golf?
But shafts are an element part of your game. The golf shaft connects you with the club head and transfers massive amounts of energy. This energy in combination with the properties of your equipment causes several movements of the club head in different directions during the course of the swing.
What is 1/4 of the vibration period of a golf club?
Physics tells us that 1/4 of the vibration period of a club is the time it will take for the club head to return to the square position. Working with a club-fitter who can measure the dynamics of your swing (how and when you release and how fast you swing), can help determine what this time period exactly is, and thus what would be ...
Why is flex misleading?
Flex can be somewhat misleading however because the actual measurement of the stiffness of a shaft is in the frequency. The frequency of a shaft is the number of cycles per minute a shaft will oscillate when one end is fixed (clamped) and the other end is pulled down with a weight attached to it. Ideally a flex (such as Stiff, Regular, ...
What happens during the downswing of a golf club?
But what really matters in the end is the golf club frequency as a whole. At the start of the downswing, you are accelerating the club to gain speed. During this period, the shaft will bend, causing the club head to lag behind your hands and body.
How to know if your club head is square?
You can check to make sure your club head is square if you were to draw a line between you feet and the plane of the face of the club is perpendicular with the line at impact. If the face were open or closed, then your swing will likely result in a sideways trajectory. When your club frequency (as a whole, not just your shaft) ...
What happens if your club frequency is too high?
When your club frequency (as a whole, not just your shaft) is too high or too low for your swing, then you may experience loss of speed and distance as well as an off-center trajectory path.
What is the most popular decision a golfer makes?
One of the most popular decisions golfers face is whether to get a regular or stiff shaft in their irons, hybrids, fairway woods, and driver. Most resources will tell you to make that decision based on your swing speed. Unfortunately, they are wrong.
Is there a standard for shaft flex?
There Are No Standards for Flex. There is a lot of misinformation amongst golfers (and companies) regarding flex. The most important thing to understand is that there are no standards when it comes to shaft flex. One company’s “regular” could be another company’s “stiff.”.
Is graphite shaft lighter than steel?
Graphite tends to be lighter, but many companies are offering steel shafts in much lighter versions. Long story short, using your swing speed to choose a stiff versus regular shaft is not enough information. You need to know more about your golf swing tendencies and, more importantly, have someone who actually knows shafts well enough to match ...
Did Nick Price find a stiff shaft?
Despite having similar swing speeds, each player needed a much different shaft flex. Nick Price couldn’t find a shaft that was stiff enough for him. He applied so much force to the shaft with his swing length and tempo that he needed a much stiffer shaft profile compared to Fred Couples.
Can you buy a shaft based on your swing speed?
If you purchase a shaft based only on your swing speed and nothing else, you are just guessing. Other characteristics, such as weight, are important. Generally speaking, golfers with slower swing speeds can benefit from a lighter shaft and vice versa. That can be addressed using a graphite or steel shaft.
How to choose shaft flex?
These are just general guidelines, however; the best way to choose shaft flex is to go through a club fitting. Not every golfer can (or is willing) to do that, though.
Why do golf shafts bend?
Shaft makers vary the amount of stiffness because golfers have different types of swings—different swing speeds, different tempos—and different amounts of stiffness in a shaft better match up to those different swings.
What does it mean when a golfer's swing is slower?
The slower a golfer's swing, generally speaking, the more flex he or she requires in the shafts that are in their golf clubs. And the faster the swing, the more stiffness. Tempo also matters: A jerkier swing requires more stiffness, a smoother swing less stiffness, generally speaking.
What happens if you mismatch your golf shaft?
If your swing is mismatched to your golf shaft flex—if you are using an X flex shaft, for example, when you should be using an R flex shaft—you will have a harder time squaring the clubface at impact. The way your shots are flying can clue you into the possibility you might be using the wrong flex.
When were steel shafts invented?
Alas, no. Golf industry veteran Tom Wishon, of Tom Wishon Golf Technologies, explains: "Shortly after steel shafts were introduced in the 1920s, steel shaft makers discovered they could change the diameter and wall thickness of the tubes to create shafts with different amounts of stiffness to better match to the different swing speeds ...
What is flex in golf shafts?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing.
What is flex in golf?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing. Another way to express it is the stiffness or the softness of the shaft. It is generally accepted that the grading system of flex is universal. Contents [ show] The Different Types of Club Flex Available.
What is the kick point of a golf shaft?
Kick point is the part of the shaft that bends the most on the downswing. The kick point determines the trajectory of the shot. Senior golfers should select a low kick point shaft which enables a high trajectory and ball flight. The bend in the shaft is close to the clubhead. A medium trajectory is attained by a shaft with ...
What are the benefits of graphite shafts?
The modern graphite shafts have many benefits: 1 They are lighter and the golfer will swing the clubhead faster through impact without trying to force the speed. 2 Speed equals distance. 3 They launch the ball into the air easily. They offer control, stability, and less vibration through impact. 4 Confidence in every swing.