
What does regular flex mean in a golf club?
Apr 30, 2021 · Senior flex shafts allow the golfer to launch the golf ball easily into the air. The shaft also allows for the feel and control that golfers seek when striking the ball. How Does it Affect My Distance? Golfers are surprised to learn that the softer shaft will consistently improve the distance by increasing the carry of the ball in the air.
What is the best hybrid Golf Club for seniors?
When it comes time to replace or upgrade the shafts in your golf clubs, it is essential to choose the proper flex. Golf clubs for men come in four basic flexes, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game.
What is the Best Starter brand of golf clubs?
A senior-flex shaft is appropriate for a golfer who swings less than 70 miles per hour, according to Purely Golf. Golfers who swing 70 to 90 miles per hour generally require a regular-flex shaft....
What is the best golf shaft for seniors?
Aug 10, 2021 · Extra stiff flex is for players with a swing speed over 100 mph, and their shots cover the 300-yard range. This flex is the right choice for professionals. Senior Flex It is ideal for older golfers and for those who consistently drive the ball in more than 180-yard range regardless of their age. The ideal swing speed is 75 mph or less. Ladies Flex

What is the difference between senior flex and regular flex golf clubs?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.Dec 11, 2018
Who should use a senior flex golf shaft?
If your swing speed is at its lowest (under 80-85 mph), then you seem to be the perfect candidate for Senior flex. Because it's specifically designed for all of those who have a slower swing speed. And now this could be senior golfers, beginner golfers, or women golfers.
When should you use senior flex shafts?
You should use a senior flex shaft if you have a driver swing speed of 70 to 85 mph, which produces a carry distance of 180 to 210 yards. If so you also need a four iron for a 150-yard shot . For higher swing speeds consider a regular or stiffer flex, and if your swing is below that speed you should use a ladies shaft.Dec 5, 2018
How far should a senior golfer hit a 7 iron?
Some golfers have 3 wood, some have 5 wood, and some even have 7 wood....Average 7 Iron Distance By Age.Age RangeAverage 7 Iron Distance40-50146 yards50-60139 yards60+128 yardsAll Golfers145 yards2 more rows
What is the difference between senior flex and ladies flex?
However, ladies flex is designed for the slowest swinging players and offers the most flex. Seniors flex is the second most flexible shaft suited to players who find that a regular shaft is too stiff, but a ladies shaft is too flexible.
Is lite flex the same as Senior Flex?
A Senior flex shaft is generally a graphite shaft and they have a consistent light weight throughout the set. A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter.
Is senior flex stiffer than ladies?
What's the difference between regular and senior flex iron shafts? Senior flex shafts are a little less stiff than regular shafts. They may also have higher torque and reduced weight to help the golfer get the most from his/her swing.
Is light flex the same as Senior Flex?
Is Light Flex The Same As Senior Flex? Yes, a light flex and a senior flex are the same things. Some golf companies will put an A on the golf club to indicate that it is the senior flex.
What is the difference between a senior flex shaft and a ladies flex shaft?
There is not much difference at all between ladies and senior flex. Most of the time, the only difference between a senior flex shaft and a ladies flex shaft will be the length of the shaft. The senior flex shaft can sometimes be a few grams heavier than the ladies, but this all depends on the manufacturer.
How important is flex in golf shaft?
How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
What are the different types of golf clubs for men?
Golf clubs for men come in four basic flex es, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior ...
How many percent of golfers keep the shaft the same?
If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.
How does a golf shaft affect performance?
Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.
What is a golf shaft?
These shafts include L (ladies), A (senior), R (regular), S (stiff) and X (extra stiff). Some professionals may even use XX shafts, which are far stiffer than the average golf shaft. A ladies shaft, for example, will feel much "whippier" than a stiff shaft.
Why is it important to choose the correct golf shaft?
Choosing the correct golf shaft is one of the most important, and often-overlooked, steps toward improving your swing performance. While the club head simply makes contact with the ball, the shaft is responsible for generating the speed, flexibility and launch angle you need to obtain maximum distance. As you age, you may experience reduced ...
What does a lighter shaft do?
For example, a lighter shaft will help you swing the club faster and produce more distance. A shaft with a higher kick-point, or the point at which the shaft experiences the most bending at the apex of the swing, will produce a lower flight-path.
How many miles per hour do you need to swing?
Golfers who swing 70 to 90 miles per hour generally require a regular-flex shaft. Professionals and golfers who swing over 90 miles per hour require stiff or extra-stiff shafts. Furthermore, you may determine the appropriate shaft based on your average driving distance.
Does a flexible shaft help with accuracy?
With any shaft, you will experience a tradeoff between distance and accuracy. A more flexible shaft may help you produce more club head speed and distance, but its excessive torque, or the degree to which the club head twists throughout the swing, may result in a loss of accuracy.
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
How does flex affect golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
Why is it important to use a more flexible shaft?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
What happens if your golf shaft is too stiff?
It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
What is stiff shaft?
Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.
How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
What is shaft flex?
Shaft flex is one of many characteristics that can influence the trajectory, accuracy and distance of your golf shots. Golf shafts come in several levels of flexibility, and it's difficult to play your best without a shaft that matches your game. Senior and regular flex shafts are two measures of flexibility and are recommended for golfers ...
How fast does a senior golfer swing?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards.
Why is a club shaft important?
While the head of your club contacts the ball, your club shaft generates the speed and flexibility of the shot. The shaft also helps with the angle that maximizes the distance of your shot.
What happens if your golf shaft is too flexible?
But a shaft that is too flexible will feel "whippy" and can lead to either inaccurate shots or shots that balloon into the air. Have your swing speed measured by a local golf shop to help you determine the correct shaft flex.
What is the right flex for golf?
What Golf Shaft Flex Is Right For Me. Knowing the flex that is right for you is an important part of golf that often is overlooked. If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at ...
What is flex shaft?
What Is A Flex Golf Shaft. Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds. Pros or low handicap golfers, on the other hand, generally use stiffer shafts. This is to adjust to the faster swing ...
What happens if your golf shaft is too stiff?
A shaft that is too stiff may push the ball onto the next fairway, whereas a shaft that is too flexible may cause a pop-up or a nasty hook. However, to accurately diagnose the correct shaft flex for your driver, it is best to get a club-fitter to determine your swing speed. Then you can discuss your options and pick the most suitable shaft flex.
Why is my golf ball pushed so early?
Comparatively, if your a golfer with a slower swing speed using a shaft that is too stiff, your clubface angle may be too abrupt at the point of impact, causing the ball to be pushed slightly too early. This may also result in hitting the ball too low.
What happens if the flex of the shaft is off?
If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at the correct angle and contact position for your swing speed.
Which shaft flex is the stiffest?
The driver shaft flex may need to be the stiffest in your bag. The driver is often the club that has the highest swing speed, given its length and weight. It is also the club that you want the most accurate shaft flex. Since it carries the highest swing speed and the furthest distance of any club in your bag, you want to be exact.
Can you pop the ball up with a mid range iron?
If you’re unable to pop the ball up at all, especially with your mid-range irons, you may not get the spin and carry you want on the ball. It can also be hard to stop the ball on the green without enough height. Golf is a game of millimeters.
How to choose shaft flex?
These are just general guidelines, however; the best way to choose shaft flex is to go through a club fitting. Not every golfer can (or is willing) to do that, though.
What does it mean when a golfer's swing is slower?
The slower a golfer's swing, generally speaking, the more flex he or she requires in the shafts that are in their golf clubs. And the faster the swing, the more stiffness. Tempo also matters: A jerkier swing requires more stiffness, a smoother swing less stiffness, generally speaking.
Why do golf shafts bend?
Shaft makers vary the amount of stiffness because golfers have different types of swings—different swing speeds, different tempos—and different amounts of stiffness in a shaft better match up to those different swings.
What happens if you mismatch your golf shaft?
If your swing is mismatched to your golf shaft flex—if you are using an X flex shaft, for example, when you should be using an R flex shaft—you will have a harder time squaring the clubface at impact. The way your shots are flying can clue you into the possibility you might be using the wrong flex.
When were steel shafts invented?
Alas, no. Golf industry veteran Tom Wishon, of Tom Wishon Golf Technologies, explains: "Shortly after steel shafts were introduced in the 1920s, steel shaft makers discovered they could change the diameter and wall thickness of the tubes to create shafts with different amounts of stiffness to better match to the different swing speeds ...
Who is Brent Kelley?
Brent Kelley is an award-winning sports journalist and golf expert with over 30 years in print and online journalism. Golf shafts are designated with a letter code, the letters most commonly being X, S, R, A, and L.
