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what does stiff flex mean in golf

by Prof. Aurelia Grady I Published 3 years ago Updated 3 years ago
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Stiff Flex Stiff flex is for golfers who produce consistent shots in the 250 yards range and reach a swing speed of 95 mph or more. It is a popular choice for mid-low handicappers. Extra Stiff Flex Extra stiff flex is for players with a swing speed over 100 mph, and their shots cover the 300-yard range.

Full Answer

What does stiff flex in golf shafts stand for?

Stiff flex shafts are only recommended for experienced golfers able to generate a high clubhead speed. Stiff shafts are firmer and harder to bend. Typically they are used by professional golfers and players who can drive the ball over 300 yards.

What is the swing speed for stiff flex?

Aug 10, 2021 · Stiff flex is for golfers who produce consistent shots in the 250 yards range and reach a swing speed of 95 mph or more. It is a popular choice for mid-low handicappers. Extra Stiff Flex Extra stiff flex is for players with a swing speed over 100 mph, and their shots cover the 300-yard range. This flex is the right choice for professionals.

Should golf beginners play with a stiff shaft?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it …

How to tell if your golf shafts are too stiff?

Jan 10, 2022 · The equivalent of a 6.5 flex is the eXtra-stiff shaft under the LARSX labels. The LARSX designation of shaft stiffness is followed by many of the manufacturers but few of the brands follow the same standard in assigning a label to the stiffness of the shaft.

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Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.Sep 24, 2021

What's the difference between stiff flex and regular flex?

What's the difference between regular and stiff shafts? A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.Mar 1, 2021

Is Stiff flex harder to hit?

When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots. One of the most common problems that many golfers face is finding the right flex. You could have a smooth and mechanically-proper swing but still not play your best golf because of the flex in the shafts.Mar 30, 2020

Who should use stiff flex shafts?

Who should use stiff flex irons? The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere.

How can I tell my swing speed?

Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

Does Tiger Woods use a regular or stiff shaft?

What is this? Tiger knows his equipment better than you know yourself! For almost all of his career he has used Mitsubishi Rayon shafts. This year he remains loyal to this brand with a TaylorMade SIM driver loaded with a Mitsubishi Diamana “White Board” TX (tour extra-stiff).

Will I lose distance with a stiff shaft?

If the shaft flex is too stiff, your average distance will remain low.Dec 22, 2016

What happens if golf shaft is too stiff?

If your driver's shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can't feel the weight of the clubhead loading through the shaft, it's probably too stiff, and can cause errors and issues associated with accuracy such as these.Aug 31, 2021

What happens if my shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

How fast should you swing a 7-iron?

75 mphAccording to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.Dec 22, 2017

Do all pros use stiff shafts?

Do all pros use extra stiff shafts? Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.

How can I test my swing speed at home?

There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.

Who is Nick Price's friend?

Nick Price and Fred Couples (and why they need different shaft flex) My close friend Woody Lashen has a great story about two legendary golfers and why they need different shaft flex. If you remember Nick Price, he had a lightning-quick swing tempo. His swing was also incredibly short.

Is there a standard for shaft flex?

There Are No Standards for Flex. There is a lot of misinformation amongst golfers (and companies) regarding flex. The most important thing to understand is that there are no standards when it comes to shaft flex. One company’s “regular” could be another company’s “stiff.”.

Is graphite shaft lighter than steel?

Graphite tends to be lighter, but many companies are offering steel shafts in much lighter versions. Long story short, using your swing speed to choose a stiff versus regular shaft is not enough information. You need to know more about your golf swing tendencies and, more importantly, have someone who actually knows shafts well enough to match ...

Is There A Big Difference Between Regular And Stiff Flex?

A stiff shaft is heavier, firmer, and harder to bend than a regular shaft with a different kick point, the position where the club shaft bends most. If a club has a high kick point, it means it has a stiff shaft that provides players with a shot that fizzes through the air at a lower trajectory.

What Happens If Shaft Flex Is Too Stiff?

If your club shafts too stiff, you will struggle to load properly and generate enough power in the downswing. Once the clubbed receives the ball, the shaft will not unload properly, and the face will remain open, creating a slice and giving a much lower flatter trajectory than desired.

What Is Shaft Flex?

Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.

How Does Shaft Flex Impact Your Golf Game?

The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.

How to Choose the Shaft Flex for You?

You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.

What Shaft Flex Should You Use for The Driver?

It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.

How to Determine the Right Flex for Your Iron?

Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.

Final Thoughts

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.

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Who is Nick Lomas?

Shaft – wikipedia.org. Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer , not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.

Do stiff shafted golf clubs flex?

The stiff shafted clubs are going to flex less during the swing than the regular shafted clubs. Conversely, the regular shafted clubs are going to flex more. If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy.

What is flex in golf shafts?

Types of Flex in Golf Shafts. Beginners should use more flexible shafts. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on ...

How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

What happens if your golf shaft is too stiff?

It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

What is stiff shaft?

Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.

What happens if your golf shaft is too stiff?

One of the biggest indicators that your golf shaft is too stiff is that you are having trouble hitting the ball high. If you have a low swing speed and the shaft is too stiff, any well-struck ball will have a limit on the shot trajectory and the carry distance.

What is the shaft of a golf club?

The golf shaft is the part of the club that provides the power that is transferred to the head of the club and eventually the ball every time you swing. The flex of your golf club’s shaft is the thing that will directly dictate how your club transfers power, so getting a shaft with too much or not enough flex can significantly affect your ...

How to feel when swinging a golf club?

If you prefer a “springy” feel, consider opting for a more flexible shaft. If you don’t like to feel the clubhead moving during your swing, a stiffer shaft will likely feel more comfortable for you.

Why does my golf ball fade?

A leaking ball flight or fade because you won’t be able to flex the golf shaft enough when you swing to create a square impact position on the ball. A low ball flight, resulting in less distance. Inconsistent contact – your swing won’t feel solid, even when you get center hits.

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