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what flex for golf clubs

by Kylie Ryan Published 2 years ago Updated 2 years ago
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Different Club Flex Options

  • Ladies Flex or L-Flex <72 mph – This option isn’t just for women, but this is where many recreational female golfers find themselves.
  • Senior Flex or A-Flex 72-83 mph – Slow swings fall into this category. ...
  • Regular Flex or R-Flex 84-96 mph – Regular flex is the range that most recreational golfers and a lot of LPGA Pro fall into.

More items...

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.Feb 7, 2020

Full Answer

How do you determine golf shaft flex?

Sep 21, 2018 · Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky. There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

What shaft should a senior golfer use?

What are the best golf shafts? Aldila NV 2KXV Blue 60 Driver Shaft + Adapter & Grip. Matrix OZIK X5 White Tie 50 Driver Shaft + Adapter & Grip. Accra New Tour Z 55 Counter Balanced CB Driver Shaft + Adapter & Grip. Aldila Rogue Black 60 Graphite Wood Shaft. Fujikura Vista Pro …

What Golf Club shaft stiffness should I use?

May 31, 2021 · Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session. The two largest factors that contribute to the selection of the right golf shafting are your swing …

What is golf shaft flex is right for me?

Regular Flex – This flex level is popular for mid- high handicappers. If your drives fall between 200 to 240 yards, this is perfect for you. Regular flex is also a very popular choice for a number of golfers. This is the ideal flex for those with swing speeds between 85 to 95 mph. Senior Flex – Older male golfers usually choose the senior flex.

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What flex golf clubs should I use?

– Golf Shaft Flex Chart
Carry DistanceSwing SpeedFlex
Under 200 yardsUnder 75 mphLadies or Senior
200 to 240 yards75 to 95 mphRegular
240 to 275 yards95 to 110 mphStiff
Over 275 yardsOver 110 mphStiff or Extra Stiff
Oct 15, 2019

What shaft flex do I need for my irons?

Determine the Proper Shaft Flex for Your Swing
If You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...
6- or 7-IronRegular Flex (R)
5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)
Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)
1 more row
Apr 6, 2022

How do I choose a golf shaft flex?

Some General Guidelines About Shaft Flex
  1. Take a look at the distance you hit your driver. ...
  2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
  3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
Sep 21, 2018

What flex do most PGA players use?

The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph.

What shaft weight should I use?

In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.Jan 6, 2017

What happens if my shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.Sep 24, 2021

What is a 5.5 flex shaft?

Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.

Whats the difference between stiff flex and regular flex?

The basics

The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.

How fast should you swing a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

What shaft does Rory McIlroy use?

The irons in his bag remain unaltered for 2022 with McIlroy gaming the the TaylorMade P770 3-iron and P730 Rors Proto irons from 4 to PW with Project X 7.0 shafts. McIlroy is also sticking by his TaylorMade MG3 wedges in 54 and 58 degrees, in Project X 6.5 shafts.Jan 21, 2022

What does shaft flex 5.0 mean?

extra stiff plus
You know, the 5.0, 6.0, 6.5 and so on printed on the shaft. These numbers correspond with flexes from “regular” to “extra stiff plus”. While the flex is sometimes written on the shaft, many times it isn't, leaving only the number to inform you of the flex.Feb 2, 2018

What Is Shaft Flex?

Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.

How Does Shaft Flex Impact Your Golf Game?

The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.

How to Choose the Shaft Flex for You?

You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.

What Shaft Flex Should You Use for The Driver?

It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.

How to Determine the Right Flex for Your Iron?

Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.

Final Thoughts

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.

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How to determine golf shaft flex?

Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What shafts do golfers use?

For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.

Why use steel shafts in golf?

With steel shafts, you may find that golf shots are easier to control. Steel shafts place a greater focus on accuracy as opposed to distance. Since they don’t get as much distance as graphite shafts, steel shafts require faster swing speed to make up for the loss of distance compared to graphite.

What is the difference between a steel shaft and a graphite shaft?

Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel. Stepped is the use of steps down the shaft or ridges you see while rifle is smooth all the way.

What is a multi material shaft?

Multi-material – this shaft uses both steel and graphite to create a multi-material that offers the best of both worlds. Usually the shaft is steel with graphite at the tip to help limit whip. A multi-material shaft can be found in both irons and drivers.

What is titanium shaft?

Titanium Shafts – this is a newer material type being used to build golf shafts with. It’s much lighter in weight as compared to steel but still offers that same strong support you get from steel compared to graphite.

How much does a golf shaft weigh?

Shaft weights typically range between 50 grams and 85 grams with the 50-60 numbers being pretty common as seen in the example shafts above. Shaft Weight is important because it can help you generate club head speed and increase the distance you hit the golf ball.

What does Flex mean in golf clubs?

Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session.

Swing Speed vs. Swing Tempo

Swing speed is measured in miles per hour. It is very easy to measure this, as most golf courses have speed sticks available to members and customers. But speed isn’t everything. The tempo of the swing is very important. For instance, look at the swing of 2021 Masters Champion Hideki Matsuyama compared to the 2007 Masters Champion Zach Johnson.

Different Club Flex Options

It is important to use the correct flex option that suits your swing. If the shaft is too soft, it will typically flex more through impact and cause the clubhead to close and start the ball to the left with added spin.

Club Shaft Kick Point

The kick point is mistakenly thought of as being a wide variance; the high kick point being up by the grip and the low kick point being down by the clubhead. But this isn’t true. The kick point is actually a small 6” section in the middle of the shaft.

How to Choose the Correct Club Flex

So, let’s take what we have learned from above and apply it to selecting a new driver.

What is flex in golf?

Simply put, a golf club’s flex is the degree to which its shaft will bend during a swing. More flexible shafts have the potential to produce longer-ranged shots. However, it’s not a simple matter of choosing the most flexible shaft available on the market since more flexible shafts may mean diminished accuracy as they also tend to twist more.

How to determine shaft flex?

How To Determine Your Flex. The simplest way to know your correct shaft flex is to visit a golf equipment store and have your swing evaluated. Another method is to choose your shaft’s flex depending on your swing speed and carry distance .

What are the different types of golf shafts?

Golf equipment manufacturers rate their shafts in terms of their degree of flexibility, which is simply referred to as flex in golf lingo. Usually, there are five different categories a shaft might belong to such as: 1 extra stiff (X) 2 Stiff (S) 3 Regular (R) 4 Senior (A) 5 And ladies (L)

How many yards can you drive a golf ball?

On the other hand, players who can drive the ball between 200 to 240 yards are best suited to regular flex clubs. Swing Speeds – In general, swing speeds of senior golfers are lower compared to their younger counterparts.

What is flex in golf shafts?

Types of Flex in Golf Shafts. Beginners should use more flexible shafts. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on ...

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What is extra stiff shaft?

Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not popular. It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

What is stiff flex?

Stiff flex may be used by golfers who consistently drive the ball 250 yards. This is one of the two most popular stiffnesses and is usually used by mid-low handicappers.

What are the different types of shafts?

Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.

Do stiff shafted golf clubs flex?

The stiff shafted clubs are going to flex less during the swing than the regular shafted clubs. Conversely, the regular shafted clubs are going to flex more. If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy.

Who is Nick Lomas?

Shaft – wikipedia.org. Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer , not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.

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