what flex for golf irons

• For a 9 iron, use extra stiff flex.
• For an 8 iron, use stiff flex.
• For a 7 iron, use regular flex.
• For a 6 iron, use soft regular flex.
• For a 5 iron, use senior flex.
• For a 4 or 5 iron, use ladies flex.

Full Answer

Do you have the right flex shafts in your Irons?

As you can see, there are so many options for the flex of your shaft that there will be something out there for your swing. 80% of golfers fit into a regular or stiff shaft so you are probably going to be fitted with one of them. If you’re not sure that you have the right flex shafts in your irons then book yourself some time with a club fitter.

What are the different flex shafts in golf?

1 Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. ... 2 Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not ... 3 Stiff Shaft. ... 4 Regular Flex. ... 5 Senior Flex 6 Ladies Flex. ...

Who should use stiff flex Irons?

Who should use stiff flex irons? The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere.

What are the different flex ratings for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when...

What flex should my irons be?

In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).

What flex should I have on my golf clubs?

If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.

How do I know if I need stiff or regular flex irons?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

Does Flex matter for irons?

A softer flex gives you more “kick” and ballspeed. A stronger flex makes the ball fly straighter. whippy shafts make you slice the ball. You should play the softest shaft you can control OR You should play the stiffest shaft you can get airborne.

What happens if shaft flex is too soft?

If a golfer is using a shaft that is too flexible, here are the likely results: 1. The ball will possibly fly higher for any given loft. If the golfer is using the proper loft for his or her swing mechanics, this could cause a slight decrease from the golfer's maximum potential distance.

What does shaft flex 5.0 mean?

extra stiff plusYou know, the 5.0, 6.0, 6.5 and so on printed on the shaft. These numbers correspond with flexes from “regular” to “extra stiff plus”.

What flex should a beginner golfer have?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.

Do pros use stiff or regular shafts?

Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.

Can a high handicapper use stiff shafts?

Stiff shafts are appropriate for men with single-digit handicaps as well as some with handicaps 10 to 15 who have high clubhead speed. Stiff flex is available in graphite or steel.

What happens if my iron shafts are too stiff?

If your irons shaft is too stiff, it will negatively impact your game. Signs that a iron shaft is too stiff is when your golf club feels too heavy, or your golf balls travel too low. Signs that your golf iron shafts are too stiff: Your golf ball flies too low.

What happens if golf shaft too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

Will I lose distance with a stiff shaft?

If the shaft flex is too stiff, your average distance will remain low.

What Is Shaft Flex?

Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.

How Does Shaft Flex Impact Your Golf Game?

The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.

How to Choose the Shaft Flex for You?

You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.

What Shaft Flex Should You Use for The Driver?

It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.

How to Determine the Right Flex for Your Iron?

Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.

Final Thoughts

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.

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What is the best mph for senior flex?

Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.

Can you extrapolate your swing speed to driver?

You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

Why is it important to use a more flexible shaft?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What happens if your golf shaft is too stiff?

It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

What is stiff shaft?

Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.

What is the right flex for golf?

What Golf Shaft Flex Is Right For Me. Knowing the flex that is right for you is an important part of golf that often is overlooked. If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at ...

What is flex shaft?

What Is A Flex Golf Shaft. Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds. Pros or low handicap golfers, on the other hand, generally use stiffer shafts. This is to adjust to the faster swing ...

What happens if your golf shaft is too stiff?

A shaft that is too stiff may push the ball onto the next fairway, whereas a shaft that is too flexible may cause a pop-up or a nasty hook. However, to accurately diagnose the correct shaft flex for your driver, it is best to get a club-fitter to determine your swing speed. Then you can discuss your options and pick the most suitable shaft flex.

Why is my golf ball pushed so early?

Comparatively, if your a golfer with a slower swing speed using a shaft that is too stiff, your clubface angle may be too abrupt at the point of impact, causing the ball to be pushed slightly too early. This may also result in hitting the ball too low.

What happens if the flex of the shaft is off?

If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at the correct angle and contact position for your swing speed.

Which shaft flex is the stiffest?

The driver shaft flex may need to be the stiffest in your bag. The driver is often the club that has the highest swing speed, given its length and weight. It is also the club that you want the most accurate shaft flex. Since it carries the highest swing speed and the furthest distance of any club in your bag, you want to be exact.

Can you pop the ball up with a mid range iron?

If you’re unable to pop the ball up at all, especially with your mid-range irons, you may not get the spin and carry you want on the ball. It can also be hard to stop the ball on the green without enough height. Golf is a game of millimeters.

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

Why is softer flex better for macho men?

Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.

What is the key to a club fitting?

The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.

What shaft do you need for a jerky swing?

A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What is a club fitting demo day?

At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...

What does Flex mean in golf clubs?

Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session.

Swing Speed vs. Swing Tempo

Swing speed is measured in miles per hour. It is very easy to measure this, as most golf courses have speed sticks available to members and customers. But speed isn’t everything. The tempo of the swing is very important. For instance, look at the swing of 2021 Masters Champion Hideki Matsuyama compared to the 2007 Masters Champion Zach Johnson.

Different Club Flex Options

It is important to use the correct flex option that suits your swing. If the shaft is too soft, it will typically flex more through impact and cause the clubhead to close and start the ball to the left with added spin.

Club Shaft Kick Point

The kick point is mistakenly thought of as being a wide variance; the high kick point being up by the grip and the low kick point being down by the clubhead. But this isn’t true. The kick point is actually a small 6” section in the middle of the shaft.

How to Choose the Correct Club Flex

So, let’s take what we have learned from above and apply it to selecting a new driver.

How to determine golf shaft flex?

Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What is the best shaft for golf?

Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.

Why does my golf shaft have a slice?

When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.

What shafts do golfers use?

For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.

Why do golf clubs have shafts?

During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.

What is the most common shaft material used in golf clubs?

Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.

What to know about golf shafts?

In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!

What is shaft flex?

There is no standardization in the golf industry as to shaft flex which means that one brand’s stiff flex shaft might be the equivalent of another brand’s regular flex shaft, and a particular brand’s regular flex shaft might be the equivalent of another brand’s senior flex shaft, and so on.

When the shaft is correctly oriented in respect to its inherent flex plane, it will resist twisting to any other

When the shaft is correctly oriented in respect to its inherent flex plane it will resist twisting to any other position when placed under load and will remain stable through impact. It is as if the club-head is riding on rails through the impact zone.

What iron did Jack Nicklaus bend?

There is a story concerning Jack Nicklaus where he bent his #8 iron (his favorite iron) during a tournament round. He took it to the tour van to replace the shaft and told the technician that it was a stiff shaft. Upon testing, the technician told Jack that it was, in fact, a regular flex shaft. Jack berated the technician for a few minutes ...