what flex golf club should i use

Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

Full Answer

What Golf Club shaft stiffness should I use?

What swing speed requires a stiff shaft?

• Swing speeds above 105 mph Extra Stiff
• Swing speeds between 90-105 Stiff
• Swing speeds between 80-95 Regular
• Swing speeds between 70-85 Senior
• Swing speeds less than 70 Ladies

What are the different flex in golf clubs?

Types of Flex in Golf Shafts

• Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. ...
• Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not ...
• Stiff Shaft. ...
• Regular Flex. ...
• Senior Flex
• Ladies Flex. ...

What shaft flex should I use?

– A Comprehensive Guide

• 4 Type of Shaft Flex You Should Use. This kind of shaft flex is often chosen and used by golf players with years of experience or professionals who play at ...
• 3 Factors When Choosing A Shaft Flex. ...
• Frequently Asked Questions about Shaft Flex. ...
• The Bottom Line. ...

What is golf shaft flex is right for me?

I was told that I could talk about anything under the sun but knowing that Juwai IQI is an Asian Real Estate Technology Group that empowers residents of Asia to become residents of the world, I thought it best to ... and elevator shafts off-site.

How do I know what flex shaft to use?

Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What golf shaft flex is right for me irons?

Determine the Proper Shaft Flex for Your SwingIf You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...PW or 9-IronExtra Stiff Flex (X)6- or 7-IronRegular Flex (R)5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)1 more row•Apr 6, 2022

Is flex good in golf clubs?

When selecting golf club shafts, it is better to buy a softer flex than a stiffer one. Flex is related to ball trajectory, so if you choose a shaft that is too soft, you might have trouble getting air under the ball. If you slice, a softer shaft may help. If you hook, a stiffer shaft may help.

Do I need regular or stiff flex golf clubs?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

How do I know what golf shaft is right for me?

If your drives carry less than 200 yards, you should probably have Ladies shafts, and if your ball carries between 200 and 225 yards, you should buy clubs with Senior shafts. Generally, if there is a doubt about which shafts you should have, choose the softer shafts.

What happens if shaft flex is too soft?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

Do any pros use regular flex shafts?

As a whole 90% of the top 100 golfers on the PGA Tour use either an extra stiff or Tour extra flex shaft in their driver. Only a very small number of this elite group, including Brian Harman and Jason Day, use a 'softer' stiff driver shaft while not one of the top 100 uses a regular or regular+ shaft in their driver.

What flex should a beginner golfer have?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.

Is senior flex good for beginners?

Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.

What Flex is best for high handicapper?

Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.

Who should use regular flex shafts?

Swing Speed In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts.

Are stiff shafts good for beginners?

With the proper fit, the new golfer can learn without making compensations for clubs that are too stiff or too flexible. In general, the faster a golfer's swing speed the stiffer a golf shaft should be in order to provide more control over the ball's flight.

What is the best mph for senior flex?

Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.

Can you extrapolate your swing speed to driver?

You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.

What does Flex mean in golf clubs?

Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session.

Swing Speed vs. Swing Tempo

Swing speed is measured in miles per hour. It is very easy to measure this, as most golf courses have speed sticks available to members and customers. But speed isn’t everything. The tempo of the swing is very important. For instance, look at the swing of 2021 Masters Champion Hideki Matsuyama compared to the 2007 Masters Champion Zach Johnson.

Different Club Flex Options

It is important to use the correct flex option that suits your swing. If the shaft is too soft, it will typically flex more through impact and cause the clubhead to close and start the ball to the left with added spin.

Club Shaft Kick Point

The kick point is mistakenly thought of as being a wide variance; the high kick point being up by the grip and the low kick point being down by the clubhead. But this isn’t true. The kick point is actually a small 6” section in the middle of the shaft.

How to Choose the Correct Club Flex

So, let’s take what we have learned from above and apply it to selecting a new driver.

What Is Shaft Flex?

Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.

How Does Shaft Flex Impact Your Golf Game?

The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.

How to Choose the Shaft Flex for You?

You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.

What Shaft Flex Should You Use for The Driver?

It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.

How to Determine the Right Flex for Your Iron?

Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.

Final Thoughts

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.

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What are the different flex categories for golf clubs?

Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.

What is the best distance to drive a golf ball?

Regular flex may be used by golfers who consistently drive the ball between 225-250 yards and is also a very popular selection. This stiffness is appropriate for mid-high handicappers.

What are the benefits of golf shafts?

Golf shafts contribute remarkably to the performance of your golf swing and the successful shots of your balls. During the game, the shafts are likely to make some changes to the clubhead’s direction and grip.

How far can a female golfer swing?

This range is an ideal choice for those who reach a swing speed lower than 72 miles per hour, and the distance their ball travels falls below 180 yards.

What is flex in golf?

Simply put, a golf club’s flex is the degree to which its shaft will bend during a swing. More flexible shafts have the potential to produce longer-ranged shots. However, it’s not a simple matter of choosing the most flexible shaft available on the market since more flexible shafts may mean diminished accuracy as they also tend to twist more.

What is the swing speed of a senior flex golf club?

On the other hand, regular flex clubs suit golfers with swing speeds of between 85 to 95 mph. Remember, senior flex clubs only refer to the club’s flexibility and not the player’s age.

How to determine shaft flex?

How To Determine Your Flex. The simplest way to know your correct shaft flex is to visit a golf equipment store and have your swing evaluated. Another method is to choose your shaft’s flex depending on your swing speed and carry distance .

How far can a senior golfer drive a golf ball?

Distance – Senior flex clubs are best for players who can consistently drive their balls to a distance between 180 and 200 yards. On the other hand, players who can drive the ball between 200 to 240 yards are best suited to regular flex clubs. Swing Speeds – In general, swing speeds of senior golfers are lower compared to their younger counterparts.

What is the tradeoff between flex and accuracy?

When it comes to choosing a club’s flex, the tradeoff is between distance and accuracy.

What is a XX shaft?

extra stiff (X) Stiff (S) Regular (R) Senior (A) And ladies (L) However, some professional golfers prefer to use shafts rated XX, which means that they are stiffer than shafts with extra stiff flex (X) and definitely not recommended for most players.

How important is flex in golf shaft?

How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...

How to determine golf shaft flex?

Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...

How fast should a golf shaft be?

Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.

What are the different types of golf clubs for men?

Golf clubs for men come in four basic flex es, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior ...

How many percent of golfers keep the shaft the same?

If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.

How does a golf shaft affect performance?

Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.

What happens if a golf shaft is too stiff?

If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.

What is flex in golf clubs?

Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, ...

What is the best shaft for golf?

What’s in a Shaft? 1 Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. 2 Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. 3 Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. 4 Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them?

How does swing speed affect shaft flex?

Your swing speed will determine the appropriate flex and weight of a shaft. The faster you swing, the stiffer your shaft flex needs to be. This is where a lot of beginner’s get mismatched. For example, if you are a younger player with an aggressive swing, but you have a senior shaft in your driver, it will be tough to consistently hit ...

What material should a golf driver be made of?

Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. Flex – the most critical component, this is ...

What is in a golf shaft?

What’s in a Shaft? A golf shaft seems so simple but is actually very complex. There is a lot of technology in the modern golf shafts and if you review the specifications, you will find things like material (steel/graphite), flex, length, weight, tip flex, butt flex, torque, spin, and launch. Wow, that’s a bit much!

Is there a beginner shaft?

Unlike other components, there are no beginner or advanced shafts. They key is matching the shaft to your swing. There is no doubt – if you are currently playing with shafts that are wildly mismatched to your swing, it will cost you strokes and make the game more frustrating. There is no reason to make a challenging sport even harder.