
If there is not a facility convenient to your location, the rule of thumb measures to use for clubs that are used to hit the golf ball from 150 yards are: Ladies Flex for a 3 iron or wood; Senior Flex for a 4 iron; Regular Flex for a 5 or 6 iron; Stiff Flex for a 6 or 7 iron and X-Stiff Flex for a 8 or 9 iron. Step 2
Carry Distance | Swing Speed | Flex |
---|---|---|
Under 200 yards | Under 75 mph | Ladies or Senior |
200 to 240 yards | 75 to 95 mph | Regular |
240 to 275 yards | 95 to 110 mph | Stiff |
Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
What Golf Club shaft stiffness should I use?
Jun 12, 2020 · Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is …
What are the different flex in golf clubs?
If you have a slow swing speed, you should use a golf shaft labeled women’s, senior, junior, or regular. It really depends on how slow your golf swing speed is. If it is under 75 mph then you should use a ladies flex. Senior flex is best for 75 mph …
What shaft flex should I use?
Aug 10, 2021 · Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons. For a 9 iron, use extra stiff flex. For an 8 iron, use stiff flex. For a 7 iron, use regular flex. For a 6 iron, use soft regular flex. For a 5 iron, use senior flex.
What is golf shaft flex is right for me?
Oct 21, 2020 · 4 Type of Shaft Flex You Should Use Extra stiff. This kind of shaft flex is often chosen and used by golf players with years of experience or professionals... Stiff and Regular. Those who have taken up golf for a long time and desire to upgrade their playing skills are likely to... Senior. This ...

What golf shaft flex is right for me irons?
If You Can Hit 150 Yards with a... | Then Your Optimal Shaft Flex Is... |
---|---|
6- or 7-Iron | Regular Flex (R) |
5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female) | Senior Flex (A/M) |
Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors) | Ladies Flex (L) |
How do you determine what shaft flex you need?
- Take a look at the distance you hit your driver. ...
- If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
- If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What flex should I have on my golf clubs?
What Flex is best for high handicapper?
Is Stiff flex good for beginners?
What does shaft flex 5.0 mean?
What shaft weight should I use?
What happens if my shaft is too flexible?
Do any pros use regular flex shafts?
Should a high handicapper use steel or graphite shafts?
Is soft regular the same as Senior Flex?
Should beginners use graphite or steel shafts?
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
What is the difference between a steel shaft and a graphite shaft?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel. Stepped is the use of steps down the shaft or ridges you see while rifle is smooth all the way.
How much does a graphite shaft weigh?
Graphite shafts are also much lighter weight (50-85 grams) while steel shafts can start at 120 grams in most cases.
How to know flex for shaft?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
How many different shaft flex categories are there?
These are the five different shaft flex categories. You can select the right shaft flex as per your requirements.
What is shaft flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
What is extra stiff flex?
Extra stiff flex is for players with a swing speed over 100 mph, and their shots cover the 300-yard range. This flex is the right choice for professionals.
Why is it important to have the right golf equipment?
Every golfer knows that having the right set of golf equipment is essential to unleash the best performance on the course. Players often underestimate the shaft flex and use the golf shafts that were not suitable for them.
What happens when a golf shaft is too stiff?
A too flexible shaft causes a nasty hook or a pop-up, whereas an extra stiff shaft pushes the golf ball onto the next fairway.
What to use for a 9 iron?
For a 9 iron, use extra stiff flex.
What are the benefits of golf shafts?
Golf shafts contribute remarkably to the performance of your golf swing and the successful shots of your balls. During the game, the shafts are likely to make some changes to the clubhead’s direction and grip.
How fast does a shaft flex swing?
However, each kind of shaft flex has its own swing speed; for example, the stiff one is between 90 and 105 miles per hour. Therefore, you should choose the shaft flex with a suitable swing speed based on your clubhead and the distance that the ball will cover.
What is the difference between a stiff shaft and a regular shaft?
In general, players with a swing speed of between 95 to 100 miles per hour tend to choose a regular one, while those between 97 and 104 miles per hour tend to opt for a stiff one. You can tell them apart using the symbol on their body, the stiff kind is designed with an “S”, while for the regular, it is a “R”.
How far can a female golfer swing?
This range is an ideal choice for those who reach a swing speed lower than 72 miles per hour, and the distance their ball travels falls below 180 yards.
Should newcomers choose stiff shaft flex?
Technically, there is no rule that says golf newcomers should not choose a stiff shaft flex.
Is a stiff shaft heavier than a regular shaft?
In terms of design, a stiff shaft proves to be more hard to bend than the regular one. For this reason, the stiff shaft seems to be heavier than its counterpart.
Should I choose shaft flex?
From my experience, I don’t recommend you to choose a shaft flex based entirely on your feelings only. But sometimes, especially when faced with two products with similar features and deliver results, your own intuition can be your greatest helper
What are the different flex categories for golf clubs?
Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.
What is the best distance to drive a golf ball?
Regular flex may be used by golfers who consistently drive the ball between 225-250 yards and is also a very popular selection. This stiffness is appropriate for mid-high handicappers.
What is stiff shaft?
A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight.
What is the aim of the game of golf?
The aim of the game is to match your swing with the correct shaft flex to maximise your distance and control.
Is a stiff shaft stiffer than a regular shaft?
A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
What are the different flex shafts for golf clubs?
When it comes time to replace or upgrade the shafts in your golf clubs, it is essential to choose the proper flex. Golf clubs for men come in four basic flexes, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game.
How important is flex in golf shaft?
How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
How many percent of golfers keep the shaft the same?
If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.
What is a senior flex shaft?
The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior and regular flex golf shafts so you can choose an option that will work well for your golf game.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
What is a golf shaft flex point?
Identify the golf shaft flex point, which is where the shaft primarily bends when hitting the golf ball. Low flex points will result in higher ball trajectories with less difference observed across steel shaft flex options than with graphite shafts.
What is the shaft of a golf club?
By Jackson Lewis. With the improvement in golf club technology since 200, the golf club shaft has become one of the most important components of any club. The shaft is the primary instrument by which the swing energy is transferred to the club head when striking a golf ball.
What clubs hit the golf ball from 150 yards?
If there is not a facility convenient to your location, the rule of thumb measures to use for clubs that are used to hit the golf ball from 150 yards are: Ladies Flex for a 3 iron or wood; Senior Flex for a 4 iron; Regular Flex for a 5 or 6 iron; Stiff Flex for a 6 or 7 iron and X-Stiff Flex for a 8 or 9 iron.
How to maximize energy transfer during club head impact with the golf ball?
To maximize the energy transfer during club head impact with the golf ball, the shaft flex must be matched to the golfer's overall swing speed.
Can you hit the same flex rating on the same golf club?
Hit practice shots with clubs shafted to the same flex rating but made by different manufacturers before making a purchase. Because there is not a U.S. Golf Association mandate for shaft flex ratings, you may see a noticeable difference on the practice range between shafts of the same rating.
What is the most accurate depiction of your the type of flex you should have in your clubs?
Swing Speed. This is the most accurate depiction of your the type of flex you should have in your clubs. If you cannot get properly evaluated in your area, you can consider the other two options. If you have the right type of cellular device, you may be able to find an application that can assist you.
Why do you need regular shafted clubs?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots. One of the most common problems that many golfers face is ...
Which shaft is better for swinging?
You should also take into consideration the shaft’s material when making these important decisions. Graphite and titanium shafts are lighter and will likely make you swing a little faster than with a steel shaft.
Is it better to hit a golf ball a mile?
Hitting the golf ball a mile can be a confidence boost er and impress everyone around you, but if you aren’t hitting it where you want this can be a problem. If you have a driver with a regular flex and are hitting the ball long but inaccurately, you may want to consider going to a stiffer shaft.
Is a driver better than an iron?
It is also important to realize that the shaft you choose for your driver may be different than the shafts you use for your irons. You typically swing a driver with a wide arc and hit your irons with a more shallow swing. This variation could be the main reason why you may hit a driver better than your irons or vice versa.
What is the most popular decision a golfer makes?
One of the most popular decisions golfers face is whether to get a regular or stiff shaft in their irons, hybrids, fairway woods, and driver. Most resources will tell you to make that decision based on your swing speed. Unfortunately, they are wrong.
Is there a standard for shaft flex?
There Are No Standards for Flex. There is a lot of misinformation amongst golfers (and companies) regarding flex. The most important thing to understand is that there are no standards when it comes to shaft flex. One company’s “regular” could be another company’s “stiff.”.
Is graphite shaft lighter than steel?
Graphite tends to be lighter, but many companies are offering steel shafts in much lighter versions. Long story short, using your swing speed to choose a stiff versus regular shaft is not enough information. You need to know more about your golf swing tendencies and, more importantly, have someone who actually knows shafts well enough to match ...
Did Nick Price find a stiff shaft?
Despite having similar swing speeds, each player needed a much different shaft flex. Nick Price couldn’t find a shaft that was stiff enough for him. He applied so much force to the shaft with his swing length and tempo that he needed a much stiffer shaft profile compared to Fred Couples.
Can you buy a shaft based on your swing speed?
If you purchase a shaft based only on your swing speed and nothing else, you are just guessing. Other characteristics, such as weight, are important. Generally speaking, golfers with slower swing speeds can benefit from a lighter shaft and vice versa. That can be addressed using a graphite or steel shaft.
