– Golf Shaft Flex Chart
| Carry Distance | Swing Speed | Flex |
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
How do you determine golf shaft flex?
How do you determine golf shaft flex? The actual flex of the shaft is measured by its vibration frequency. Vibration frequency measurements are taken by attaching weight to the tip of the club, holding the butt of the club in a fixed position and then vibrating it. The more the shaft vibrates, the stiffer it is. What is Lite flex shaft?
What Golf Club shaft stiffness should I use?
What swing speed requires a stiff shaft?
- Swing speeds above 105 mph Extra Stiff
- Swing speeds between 90-105 Stiff
- Swing speeds between 80-95 Regular
- Swing speeds between 70-85 Senior
- Swing speeds less than 70 Ladies
What is golf shaft flex is right for me?
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What shaft should a senior golfer use?
Manufacturers of the best golf driver for seniors typically label the shaft as either ladies flex, senior flex, regular, stiff, or extra stiff flex. Knowing which one is right for your game is challenging to work out independently.
What is the best mph for senior flex?
Can you extrapolate your swing speed to driver?
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How do you determine what shaft flex you need?
Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What golf shaft flex is right for me irons?
Determine the Proper Shaft Flex for Your SwingIf You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...6- or 7-IronRegular Flex (R)5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)1 more row•Apr 6, 2022
What shaft flex should I use for my driver?
Swing Speed In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts.
What flex should my golf clubs be?
Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.
Is regular or stiff flex better?
The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.
What happens if a driver shaft is too soft?
Incorrect flex A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.
What shaft flex does Tiger Woods use?
He currently uses a 60-gram Diamana D+ driver shaft in his TaylorMade M5 driver.
What happens if shaft flex is too stiff?
The shaft will flex during a swing, which changes the position of the club head. When you select the right flex, the club face will be square on the ball improving accuracy. If the shaft flex is too stiff, you lose loft and won't control your shots easily.
What shaft is best for my swing speed?
In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).
Do any pros use regular flex shafts?
Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.
How do I know if my golf shaft is too flexible?
If the shaft is too flexible, you will have a 'whippy' feeling in your hands, and you won't be able to feel the clubhead on the downswing. When the golf ball is struck it will generally have too much spin if the shaft is too flexible, this will cause a 'ballooning' effect on the shot and it will tend to go quite high.
How far should you hit a 7 iron?
Average 7 Iron Distances are following: Beginning golfers- 100 yards (men) or 60 yards (women) Intermediate golfers- 135 yards (men) and 75 yards (women) Advanced golfers- 165 yards (men) or 140 yards (women)
The Swing Speed Charts – Which One You Fall In?
Swing Speed Chart Based on Distance. This next swing speed chart primarily reveals the relationship of the speed to the ball distance. Keep in mind that various speed golfers possess distinct abilities that have a direct connection with the speed and golf ball distance.
Whats a Good Iron Shaft for someone between 75-80mph Swing Speed
Looking to change either the shafts I currently have or purchase a new set of clubs entirely. Recently had my swing checked on a Trackman and with my Irons I'm swinging anywhere between 75-80mph, averaging about 77mph. I'm currently playing KBS Stiff Shafts, Softstepped once, but wonder if there ...
Why is swing speed important?
Without a shade of doubt, swing speed is of utmost importance when deciding on the shaft flex to bring home, as the speed of one single swing can directly impact the carry distance. Thanks to this factor, you stand a golden chance of getting a more accurate and powerful shot.
What are the benefits of golf shafts?
Golf shafts contribute remarkably to the performance of your golf swing and the successful shots of your balls. During the game, the shafts are likely to make some changes to the clubhead’s direction and grip.
How far can a female golfer swing?
This range is an ideal choice for those who reach a swing speed lower than 72 miles per hour, and the distance their ball travels falls below 180 yards.
How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How important is flex in golf shaft?
How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
What are the different types of golf clubs for men?
Golf clubs for men come in four basic flex es, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior ...
How many percent of golfers keep the shaft the same?
If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.
How does a golf shaft affect performance?
Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
What is a shaft flex?
The flex simply refers to how flexible the shaft of the golf club is. This effects the distance, trajectory, and accuracy. As you bring the golf club down to hit the ball, the shaft flexes to allow a more devastating contact with the ball. This can offer you much better shots for less effort, which is often great for beginners.
Different types of shaft flex available
There is a chart that will help you to determine the correct flex for you, which we will include below. However, the best way to find the ideal flex for you is to attend a professional fitting. If you don’t want to do this, though, don’t forget to refer to this chart to help you make your decision.
How to find the best golf shaft flex?
If you don’t want to get a professional fitting for the flex of your golf clubs, there are some alternative methods to ensure that you choose the right option.
Final Say
We hope that this article has given you some insight into the right golf shaft flex for you. There are various options out there for you to try, and there are multiple options for how you can go about finding the best flex for you.
What is a multi-material shaft?
A recent addition to the market are multi-material shafts which are used on both irons and drivers. This type of shaft incorporates steel and graphite into one shaft to get the best of both worlds for each player, to suit all playing types. Generally, the shaft is made using a steel shaft that has a graphite tip.
How long should a 5-iron shaft be?
The following lists what length of shafts you should consider for certain heights. If the crease where your wrist and hand meet to the floor is: 29 to 32 inches = irons should be based on a 5-iron of 37 inches. 33 to 34 inches = irons should be based on a 5-iron of 37 1/2 inches.
How much does graphite shaft weigh?
Graphite shafts are much lighter, less durable and more expensive in comparison to steel shafts, and weigh between 50 and 85 grams – around half the weight of a steel shaft! These light-weight shafts help to provide a greater swing speed for more power, however, it sacrifices control due to the flex generated in the swing.
What is the difference between steel shafts and graphite shafts?
Steel shafts are much heavier, more durable and are generally less expensive than their graphite counterpart s. They are often made from carbon steel, but stainless steel is sometimes used, and start at 120 grams.
What is the first thing to decide on golf shafts?
The first thing is to decide is what type of golf shafts you would prefer, followed by shaft flex, kick-point, torque rating and length. Each of these different aspects of golf club shafts that can influence the performance of your club, and each must be carefully considered before you put in an order. Read on to find out all about how ...
What is the kick point of a golf shot?
The shaft kick-point – also known as flex-point – is the point where the shaft bends and affects the trajectory of the shot. Although the effect is only small, it is still measurable.
What is flex in golf clubs?
Put simply, the flex determines a golf club shaft’s ability to bend during a swing, affecting the distance and direction. Therefore, getting the right flex in your golf clubs is important.
What is the difference between graphite and steel shafts?
Steel shafts are heavier and provide the golfer with more vibrational feedback on mishit shots. Graphite shafts are lighter , encouraging a faster club head speed . Graphite shafts also dampen the vibrational feedback on mishit shots, which can sting your hands.
What is flex in golf?
Flex refers to the amount of bowing the shaft does on the downswing. The most common flex choices are ladies, light, regular and stiff. The flex you need is determined by your swing speed. You should not try to swing faster or slower to try and fit your swing into a club.
Why are golf shafts longer?
Longer shafts can produce extra distance because you will have a longer swing arc and more club head speed. Shorter shafts are easier to control and yield more accurate shots.
What is the difference between a high and low torque shaft?
This twisting effects the way the club face impacts the ball. High-torque shafts could help golfers with slower club head speeds and golfers who slice the ball. Low-torque shafts are good for low-handicap golfers with fast club head speeds, improving accuracy.
Why use lighter shafts in golf?
Be aware that lighter shafts make it harder to feel the club's position throughout the swing, which could lead to less control. Heavier shafts are easier to keep on plane during the swing and help promote good tempo. Heavy shafts tend to produce lower-trajectory shots.
Which point of the shaft is the most likely to bow during a downswing?
Kick point is the area of the shaft that bows the most during the downswing and through impact. A low kick point bows near the head of the club, producing a higher ball flight. It is better for slower swing speeds. A mid kick point bows in the middle of the shaft and will have a medium-high trajectory.
Where is the mid kick point on a golf shaft?
A mid kick point bows in the middle of the shaft and will have a medium-high trajectory. A high kick point bows near the grip end of the shaft and produces a low trajectory. You need a fast swing speed to play a shaft with a high kick point.
What is the best mph for senior flex?
Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
