- Regular Flex. Golfers who drive between 200 to 240 yards and have swing speeds between 75 to 95 mph. The regular flex is also popular among mid-high handicappers.
- Stiff Flex. Stiff flex is for golfers who produce consistent shots in the 250 yards range and reach a swing speed of 95 mph or more.
- Extra Stiff Flex. Extra stiff flex is for players with a swing speed over 100 mph, and their shots cover the 300-yard range.
- Senior Flex. It is ideal for older golfers and for those who consistently drive the ball in more than 180-yard range regardless of their age.
- Ladies Flex. It is the softest flex available in the market. This flex is for women and for those who consistently drive the ball below 200 yards.
Full Answer
What Golf Club shaft stiffness should I use?
Aug 10, 2021 · Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons. For a 9 iron, use extra stiff flex. For an 8 iron, use stiff flex. For a 7 iron, use regular flex. For a 6 iron, use soft regular flex. For a 5 iron, use senior flex.
What are the different flex in golf clubs?
Jun 12, 2020 · If you’re between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros...
What shaft flex should I use?
What are the best golf shafts? Aldila NV 2KXV Blue 60 Driver Shaft + Adapter & Grip. Matrix OZIK X5 White Tie 50 Driver Shaft + Adapter & Grip. Accra New Tour Z 55 Counter Balanced CB Driver Shaft + Adapter & Grip. Aldila Rogue Black 60 Graphite Wood Shaft. Fujikura Vista Pro …
What is golf shaft flex is right for me?
The five flex categories of shafts can help a golfer get the most out of his or her clubs. Selecting the right flex for your golf club shafts is key to getting the most out of your clubs. Shafts...
How do you determine what shaft flex you need?
- Take a look at the distance you hit your driver. ...
- If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
- If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What flex should my clubs be?
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
What golf shaft flex is right for me irons?
| If You Can Hit 150 Yards with a... | Then Your Optimal Shaft Flex Is... |
|---|---|
| 6- or 7-Iron | Regular Flex (R) |
| 5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female) | Senior Flex (A/M) |
| Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors) | Ladies Flex (L) |
What flex do most PGA players use?
Is Stiff flex good for beginners?
Do any pros use regular flex shafts?
What happens if my shaft is too flexible?
How fast should you swing a 7 iron?
What's the difference between stiff flex and regular flex?
The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.
What shaft does Rory McIlroy use?
How can I tell my swing speed?
What does shaft flex 5.0 mean?
What is the X stiff range?
X-stiff – This is the range where most high-level players fall. If you’re swinging the driver above 105 mph, it might be time to get some X stiff shafts in your set.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
Is True Spec Golf affiliated with 8AM?
Our friends over at True Spec Golf shared some data with us that illustrates the shaft that’s right for you based on your swing speed throughout the bag. ( True Spec and GOLF.com are affiliates of 8AM Golf ).
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
What is the difference between a steel shaft and a graphite shaft?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel. Stepped is the use of steps down the shaft or ridges you see while rifle is smooth all the way.
Why use steel shafts in golf?
With steel shafts, you may find that golf shots are easier to control. Steel shafts place a greater focus on accuracy as opposed to distance. Since they don’t get as much distance as graphite shafts, steel shafts require faster swing speed to make up for the loss of distance compared to graphite.
What are the benefits of golf shafts?
Golf shafts contribute remarkably to the performance of your golf swing and the successful shots of your balls. During the game, the shafts are likely to make some changes to the clubhead’s direction and grip.
How fast does a shaft flex swing?
However, each kind of shaft flex has its own swing speed; for example, the stiff one is between 90 and 105 miles per hour. Therefore, you should choose the shaft flex with a suitable swing speed based on your clubhead and the distance that the ball will cover.
What is the difference between a stiff shaft and a regular shaft?
In general, players with a swing speed of between 95 to 100 miles per hour tend to choose a regular one, while those between 97 and 104 miles per hour tend to opt for a stiff one. You can tell them apart using the symbol on their body, the stiff kind is designed with an “S”, while for the regular, it is a “R”.
Why is swing speed important?
Without a shade of doubt, swing speed is of utmost importance when deciding on the shaft flex to bring home, as the speed of one single swing can directly impact the carry distance. Thanks to this factor, you stand a golden chance of getting a more accurate and powerful shot.
How far can a female golfer swing?
This range is an ideal choice for those who reach a swing speed lower than 72 miles per hour, and the distance their ball travels falls below 180 yards.
Should newcomers choose stiff shaft flex?
Technically, there is no rule that says golf newcomers should not choose a stiff shaft flex.
Is a stiff shaft heavier than a regular shaft?
In terms of design, a stiff shaft proves to be more hard to bend than the regular one. For this reason, the stiff shaft seems to be heavier than its counterpart.
What are the different flex categories for golf clubs?
Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.
What is the best distance to drive a golf ball?
Regular flex may be used by golfers who consistently drive the ball between 225-250 yards and is also a very popular selection. This stiffness is appropriate for mid-high handicappers.
What is a golf shaft flex point?
Identify the golf shaft flex point, which is where the shaft primarily bends when hitting the golf ball. Low flex points will result in higher ball trajectories with less difference observed across steel shaft flex options than with graphite shafts.
What is the shaft of a golf club?
By Jackson Lewis. With the improvement in golf club technology since 200, the golf club shaft has become one of the most important components of any club. The shaft is the primary instrument by which the swing energy is transferred to the club head when striking a golf ball.
What clubs hit the golf ball from 150 yards?
If there is not a facility convenient to your location, the rule of thumb measures to use for clubs that are used to hit the golf ball from 150 yards are: Ladies Flex for a 3 iron or wood; Senior Flex for a 4 iron; Regular Flex for a 5 or 6 iron; Stiff Flex for a 6 or 7 iron and X-Stiff Flex for a 8 or 9 iron.
How to maximize energy transfer during club head impact with the golf ball?
To maximize the energy transfer during club head impact with the golf ball, the shaft flex must be matched to the golfer's overall swing speed.
Can you hit the same flex rating on the same golf club?
Hit practice shots with clubs shafted to the same flex rating but made by different manufacturers before making a purchase. Because there is not a U.S. Golf Association mandate for shaft flex ratings, you may see a noticeable difference on the practice range between shafts of the same rating.
What is stiff shaft?
A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight.
What is the aim of the game of golf?
The aim of the game is to match your swing with the correct shaft flex to maximise your distance and control.
Is a stiff shaft stiffer than a regular shaft?
A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
What are the different flex shafts for golf clubs?
When it comes time to replace or upgrade the shafts in your golf clubs, it is essential to choose the proper flex. Golf clubs for men come in four basic flexes, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game.
How important is flex in golf shaft?
How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
How many percent of golfers keep the shaft the same?
If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.
What is a senior flex shaft?
The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior and regular flex golf shafts so you can choose an option that will work well for your golf game.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
What is flex in golf clubs?
Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, ...
What is the best shaft for golf?
What’s in a Shaft? 1 Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. 2 Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. 3 Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. 4 Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them?
How does swing speed affect shaft flex?
Your swing speed will determine the appropriate flex and weight of a shaft. The faster you swing, the stiffer your shaft flex needs to be. This is where a lot of beginner’s get mismatched. For example, if you are a younger player with an aggressive swing, but you have a senior shaft in your driver, it will be tough to consistently hit ...
What is in a golf shaft?
What’s in a Shaft? A golf shaft seems so simple but is actually very complex. There is a lot of technology in the modern golf shafts and if you review the specifications, you will find things like material (steel/graphite), flex, length, weight, tip flex, butt flex, torque, spin, and launch. Wow, that’s a bit much!
What are the key things to consider when choosing a golf club?
The average/beginner golfer doesn’t need to worry about all of these – the key things to consider are material, weight, flex, and launch.
Can you get a demo golf club for free?
There are ways to achieve this without spending a ton of cash. Many club manufacturers will hold demo days for free at local courses. You will end up hitting all their new clubs, but they will have a monitor there and you can learn things about your swing. Ultimately, they will also tell you the flex of shaft you should have, and you can compare it to your current set.
Is it bad to play with mismatched shafts?
There is no doubt – if you are currently playing with shafts that are wildly mismatched to your swing, it will cost you strokes and make the game more frustrating. There is no reason to make a challenging sport even harder.