
4 Type of Shaft Flex You Should Use
- Extra stiff. This kind of shaft flex is often chosen and used by golf players with years of experience or professionals who play at 105 miles per hour or more.
- Stiff and Regular. Those who have taken up golf for a long time and desire to upgrade their playing skills are likely to choose a stiff or regular shaft flex.
- Senior. ...
- Lady. ...
How do you determine golf shaft flex?
Oct 21, 2020 · 4 Type of Shaft Flex You Should Use Extra stiff. This kind of shaft flex is often chosen and used by golf players with years of experience or professionals... Stiff and Regular. Those who have taken up golf for a long time and desire to upgrade their playing skills are likely to... Senior. This ...
What Golf Club shaft stiffness should I use?
Jun 12, 2020 · X-stiff – This is the range where most high-level players fall. If you’re swinging the driver above 105 mph, it might be time to get some X …
What is golf shaft flex is right for me?
Aug 10, 2021 · Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons. For a 9 iron, use extra stiff flex. For an 8 iron, use stiff flex. For a 7 iron, use regular flex. For a 6 iron, use soft regular flex. For a 5 iron, use senior flex.
What shaft should a senior golfer use?
Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What golf shaft flex is right for me?
– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019
What happens if shaft is too flexible?
A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.Oct 15, 2018
How do you know what shaft stiffness to use?
Clubhead speed determines the flex a golfer needs. The higher the speed, the stiffer the shaft. Steel shafts, which are heavier than graphite, are stiff and less forgiving than graphite. According to Golf.com, graphite shafts are lighter and can help increase swing speed.
What shaft flex do PGA players use?
True Temper golf shafts are the most used among the top 100 players on the PGA Tour making up close to 50% of the shafts played with.
Can a flexible shaft cause a slice?
When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.
When should I switch from stiff to regular?
If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.Jun 12, 2020
What flex should a beginner use?
But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
What is the difference between regular flex and senior flex?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.Dec 11, 2018
What is a good swing speed for a 7-iron?
According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.Dec 22, 2017
What shaft does Rory McIlroy use?
Equipment Reviews The irons in his bag remain unaltered for 2022 with McIlroy gaming the the TaylorMade P770 3-iron and P730 Rors Proto irons from 4 to PW with Project X 7.0 shafts. McIlroy is also sticking by his TaylorMade MG3 wedges in 54 and 58 degrees, in Project X 6.5 shafts.Jan 21, 2022
What shaft flex does Tiger use?
He currently uses a 60-gram Diamana D+ driver shaft in his TaylorMade M5 driver.Apr 8, 2019
What is 5.0 flex shaft?
Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why is shaft weight important?
Shaft Weight is important because it can help you generate club head speed and increase the distance you hit the golf ball. Lighter weight shafts tend to be swung faster (since they are lighter), increasing club speed. However, we don’t recommend looking automatically at the lightest shaft and disregarding heavier shafts.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
How much does a graphite shaft weigh?
Graphite shafts are also much lighter weight (50-85 grams) while steel shafts can start at 120 grams in most cases.
Why use steel shafts in golf?
With steel shafts, you may find that golf shots are easier to control. Steel shafts place a greater focus on accuracy as opposed to distance. Since they don’t get as much distance as graphite shafts, steel shafts require faster swing speed to make up for the loss of distance compared to graphite.
What is titanium shaft?
Titanium Shafts – this is a newer material type being used to build golf shafts with. It’s much lighter in weight as compared to steel but still offers that same strong support you get from steel compared to graphite.
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
What shafts are good for senior golfers?
The good news for senior golfers is that there are not steel shaft options to choose from. Senior golf shafts are almost always going to be graphite. The graphite is lighter and helps seniors get the ball flight and distance that they need.
What is a senior flex shaft?
The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior and regular flex golf shafts so you can choose an option that will work well for your golf game.
How does a golf shaft affect performance?
Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
Can you measure your swing speed?
Some personal golf swing trackers and apps can measure swing speed. When you measure your swing speed, you are going to want to use your driver speed. Although there are ways to do club fittings using the speed of the irons, the driver speed is the most common way to do this.
What is flex in golf?
A golf club’s flex is the strength of the actual shaft. A golf shaft will also have a flex or a kick point that will affect the stiffness as well as the ball flight. If you are swinging a golf club that is not the correct flex for you, there will be effects on the golf shots you can hit. The five most common shaft flex options are Ladies, Senior, ...
What is extra stiff shaft?
Extra stiff shafts are typically considered to be for better players, lower handicaps. This means that the majority of the models are blades or tour preferred irons.
How fast can you swing a golf club?
If you are continually swinging the club over 105 mph, then an extra stiff shaft is for you. Now, if you can go to the range and launch one and get a number of 125, that’s great news, but that is not your typical swing speed. When switching to an extra stiff shaft, you must be sure you can swing at this high speed for 18 holes, not two holes.
What is flex in golf clubs?
Put simply, the flex determines a golf club shaft’s ability to bend during a swing, affecting the distance and direction. Therefore, getting the right flex in your golf clubs is important.
What are the different types of golf shafts?
There are two basic types of golf shafts: steel and graphite. Often, your club will have been originally assembled with either of these types of shafts, however if you decide that you would like to change your type of shaft, you should know the difference between each shaft type. There are some newer options that combine the two materials, ...
Why does my golf club feel dead?
You may also find that the club may feel “dead” if the shaft is too heavy or stiff, or alternatively it can feel too soft and weak – both can significantly impact your game.
How much does graphite shaft weigh?
Graphite shafts are much lighter, less durable and more expensive in comparison to steel shafts, and weigh between 50 and 85 grams – around half the weight of a steel shaft! These light-weight shafts help to provide a greater swing speed for more power, however, it sacrifices control due to the flex generated in the swing.
What is a multi-material shaft?
A recent addition to the market are multi-material shafts which are used on both irons and drivers. This type of shaft incorporates steel and graphite into one shaft to get the best of both worlds for each player, to suit all playing types. Generally, the shaft is made using a steel shaft that has a graphite tip.
How to measure the length of a golf club?
In order to determine the length of your club, stand tall and get someone to measure from the crease where your wrist and hand meet to the floor. Do this with both hands and take an average of the two measurements.
What is a kick point in golf?
The shaft kick-point – also known as flex-point – is the point where the shaft bends and affects the trajectory of the shot. Although the effect is only small, it is still measurable. For clarity, a shaft with a high kick-point will often give a low shot trajectory and create the feel of a “one-piece”.
