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what golf club shaft stiffness should i use

by Dr. Shanelle Dibbert Published 3 years ago Updated 2 years ago
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What Are The Different Options For Shaft Flex And Their Characteristics

Shaft Flex Selection (Driver) Shaft Flex Selection (6 Iron Carry Dista ... Shaft Flex Selection (6 Iron Carry Dista ... Shaft Flex Selection (6 Iron Carry Dista ...
Swing Speed Flex Swing Speed Flex
Under 75 mph Ladies Under 60 mph Ladies
75 – 85 mph Senior 60 – 70 mph Senior
85 – 95 mph Regular 70 – 80 mph Regular
Jun 5 2022

If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.Jun 12, 2020

Full Answer

What Golf Club shaft stiffness should I use?

What swing speed requires a stiff shaft?

  • Swing speeds above 105 mph Extra Stiff
  • Swing speeds between 90-105 Stiff
  • Swing speeds between 80-95 Regular
  • Swing speeds between 70-85 Senior
  • Swing speeds less than 70 Ladies

How to tell if your golf shafts are too stiff?

How To Know If You Need Stiff Or X Stiff Flex. To know what golf shaft you need, you will need to know your swing speed. The faster your swing, the more stiff of a golf shaft you are going to need. When you swing the club fast, the club needs more resistance and a stiffer shaft. Head to a local golf shop and have your swing speed tested.

How to pick the right golf shaft?

Info - Choosing the Best Shaft for Your Game

  • Choosing the Best Shaft for Your Game. ...
  • Shaft Selection Primer 1.0: Single most important determining factor in shaft flex (indicator of overall strength of the player).
  • Swing Tempo - Pace of the Swing. ...
  • Release. ...
  • Trajectory - Height of Ball Flight. ...
  • Flight Direction Tendency. ...
  • Distance Control. ...
  • Price. ...

What are the different flex in golf clubs?

Types of Flex in Golf Shafts

  • Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. ...
  • Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not ...
  • Stiff Shaft. ...
  • Regular Flex. ...
  • Senior Flex
  • Ladies Flex. ...

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How do I know if I need a stiff or regular shaft?

To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts. 90-105 mph swing speeds should use stiff shafts.

What golf shaft flex is right for me?

– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019

What shaft flex should I use for irons?

Determine the Proper Shaft Flex for Your SwingIf You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...6- or 7-IronRegular Flex (R)5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)1 more row•Apr 6, 2022

What happens if golf shaft is too stiff?

If your driver's shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can't feel the weight of the clubhead loading through the shaft, it's probably too stiff, and can cause errors and issues associated with accuracy such as these.

What flex should I use for my driver?

Should You Use Regular or Stiff Flex Shafts? In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).

Will I lose distance with a stiff shaft?

If the shaft flex is too stiff, your average distance will remain low.

Is regular or stiff flex better?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

Do pros use stiff or regular shafts?

Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.

What swing speed requires a stiff shaft?

between 97 and 104 mphStiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall.

How do I know if my golf shaft is too soft?

The first indication that your driver shaft is too soft is likely going to be a wild shot pattern from the tee. It's perfectly normal, and inevitable, to hit a poor drive from time to time. But if your shots are varying wildly from one swing to the next, there is a good chance that your driver shaft is too flexible.

Can a high handicapper use stiff shafts?

Stiff shafts are appropriate for men with single-digit handicaps as well as some with handicaps 10 to 15 who have high clubhead speed. Stiff flex is available in graphite or steel.

Are stiff shafts harder to hit?

A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.

What happens if your golf shaft is too stiff?

When the shaft is too stiff, you won’t be able to get enough spin on the ball, causing it to come out very low, and look like it’s falling out of the sky. If it’s too stiff, your shot shape will be from left ...

How is shaft flex determined?

Your shaft flex will be determined mainly by your swing speed, and then by your ability, age and personal preference. Within each shaft flex there are different weights and kick points (bend points). Shaft flex is very important as it will help with your distance and accuracy.

What is shaft flex?

Shaft flex is how much the shaft bends throughout the swing, someone that swings it slow will need a more flexible shaft, while someone that swings it fast will need a stiffer shaft. You get Ladies, Senior, Regular, Stiff and X-Stiff shafts in Woods and Irons, generally your Woods and Irons will be the same flex.

How to know if you need to go stiffer?

You should move to a stiff shaft once your swing speed moves into the next bracket, if you can’t track your swing speed here are some signs you need to go stiffer. Feels ‘whippy’ in your hands. Feels too light. Your ball is ballooning in the air. Your ball is behind your pitch mark when you hit your driver.

What monitors your swing speed?

These are called launch monitors, they track your swing speed, loads of other parameters. Unfortunately they do cost quite a bit of money, which makes it hard to get your hands on one.

Why does my golf ball go high?

When the golf ball is struck it will generally have too much spin if the shaft is too flexible, this will cause a ‘ballooning’ effect on the shot and it will tend to go quite high. You might have an inconsistent shot shape if the shaft is too flexible.Having a shaft that is too flexible can also cause the ball to hook uncontrollably, ...

How to know if you need to go more flexible?

You should move to a more flexible shaft once your swing speed drops into the next bracket, if you can’t track your swing speed here are some signs you need to go more flexible. Feels to heavy. Feels like a ‘broomstick’ in your hands. You struggle to get the ball up in the air with your driver.

What is the most important choice when buying golf clubs?

One of the most important choices you have to make when buying golf clubs is which shaft flex to use , with 80% of golfers being suited to either regular or stiff shafts.

Why do golf irons have higher kick points?

Because stiffer shafts need more power or a more efficient action to work at their best, they usually feature higher kick points to help players control their ball flights. RELATED: Best Golf Irons. The right weight and kick point also play a part in finding the right shaft.

Is graphite shaft better than steel?

On the whole graphite shafts are a little lighter than steel alternatives and will help slower swingers find better, longer ball flights. For some golfers, lighter graphite shafts feel easier to use – helping to generate good ball flights with less effort.

Does a slow accelerating arc cause more lag?

This doesn’t just relate to players who swing quickly though, often a slow accelerating arc can generate more lag and power than someone who swings with a quicker tempo. Of course, the distance you hit the ball is one of the tell-tale signs about the shafts you need to be playing.

Is a stiff shaft stiffer than a regular shaft?

A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.

What is the best mph for senior flex?

Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.

Can you extrapolate your swing speed to driver?

You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.

What is the shaft of a golf club?

Golf shafts are the engine of the golf club. But what does that mean? Since the very first golf clubs, club makers have considered how much or how little a golf shaft flexes; the golf shaft provides the power that is transferred to the clubhead and, ultimately, to the golf ball. Because the shaft flex directly facilitates this power transfer, your shaft choice can make or break your game.

Why is my golf shaft weak?

Swinging with a weak shaft flex can hurt you in both windy and wet conditions. Because the spin is so high when you hit it with a weaker flex, the wind will magnify the spin and decrease your distance and accuracy.

What is a slice in golf?

Typical Miss: Slice (left to right for right-handed golfer) If your golf shaft is too stiff and your swing speed is too slow, your well-struck shot will be limited on both carry distance and shot trajectory; a too-stiff golf shaft will most often lead to weak fades or slices.

What is graphite shaft?

Graphite is typically the best material for amateur golfers, though some low-handicap players and professionals enjoy the vibrations they can feel in their hands after hitting a golf ball with a steel shaft.

Do golf clubs pair with shafts?

No matter what you play with, it is important to pair your golf clubs with the right golf shafts. Insider Tip: Swing Tempo Matters A person’s swing tempo will correlate with how he/she will “load” the golf shaft during the swing.

Do all golf shafts bend the same?

As golf shaft technology continues to advance, manufacturers are experimenting more with bend profiles within golf shaft flex segments; in other words, not all stiff golf shafts bend the same.

Is shaft frequency used to measure stiffness?

Shaft frequency is not of much use in evaluating shaft stiffness. The problem for club makers and fitters who recognized the importance of shaft profiling was that there was not an affordable EI instrument until I designed and manufactured one. They used the frequency instruments they had.

Do golf shaft stiffness rates work across brands?

The systems we have to rate golf shaft stiffness do not work across brands or even across models within brands. Most experienced club fitters use their experience to understand golf shaft stiffness. Many use some systematic method, most often frequency, to rate the shafts they work with.

How to tell if your golf club shaft is too stiff?

There are a few telltale signs that might give you an indication that your club shafts are too stiff. If you have a good swing, but your distance is lacking it may be the shaft is too stiff. It may also be that you tend to either slice the ball or fade towards the rough on the right of the fairway, for the same reason.

What is stiffness in golf?

The stiffness or flex of the shaft is a much-neglected aspect of your golfing equipment as most golfers are more interested in the brand, or technical features, or looks of their clubs. What most golfers fail to appreciate is the effect that ‘swing speed’ has on selecting the correct amount of flex of the shaft.

What to use to reduce fade off tee?

Mix and Match. There is nothing wrong with the idea of mix and match and is becoming more common. Using graphite shafts on your driver, woods and long irons will help reduce the fade off the tee, increase the distance and soften the feel if you are to slightly miss-hit.

How many irons do you need to hit 150 yards?

If you can hit 150 yards with a wedge, 9, or 8 iron you probably need stiff shafts. Using a 6 or 7 iron on 150 yards, go for a Regular flex, and 5 iron or more than Senior or Ladies shaft flex would be the way to go.

What is the shaft of a golf club?

The golf shaft is known as the ENGINE of the golf club. On the downswing, as the hips rotate, the weight transfer takes place and the body uncoils, the shaft of the club bends. This bend is also known as flex, and as this flex straightens out, power is transferred from the shaft to the club head and through to the ball.

How fast can a pro swing?

Pros are top athletes and would have a swing speed of 110 mph on average, while amateurs would be swinging between 80 to 95 mph. There are various ways to determine your swing speed, from clip-on devices, iPhone Apps, range monitors, and at the pro shop.

Who is the founder of GolfSpan?

Golf Shafts – The Ultimate Guide – All You Need To Know To Choose The Right Shaft. Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.

How to choose shafts for golf?

Choose shafts that simply “feel” good to you. While there are technical ways to match shafts with clubs based on how you play , at the end of the day, the correct choice is one that gives you confidence. If there are doubts about which shafts to buy, hit some shots with various types of shafts to see which feel the most comfortable to you.

What does stiffness mean in golf?

Stiffness of a shaft indicates how much it will bend during a shot; different types of golfers require shafts with different stiffnesses. If you swing the club with little speed and your ball travels a short distance, you probably need a shaft that will bend a lot when you hit the ball.

How far can you hit a senior golf ball?

If you hit the ball about 200 to 225 yards, Seniors shafts are probably right for you. If you routinely can hit it about 250 yards, pick Regular shafts. But if you hit it longer, choose Stiff ones. And unless you pound the ball 300 yards or more, stay away from shafts that are Extra-stiff.

How far can you hit a golf ball with a driver?

For example, if you strain to make the ball fly about 175 yards, you probably should have Ladies shafts. If you hit the ball about 200 to 225 yards, Seniors shafts are probably right for you.

Do you have to have the same shafts on every golf club?

Realize that you don't have to have the same shafts in every club. For example, you might benefit from a less rigid shaft in your driver and possibly your hybrid clubs for more distance, but you may pick a stiffer shaft for your mid-irons and wedges where you place a great premium on accuracy and less on distance.

What is the first thing to decide on golf shafts?

The first thing is to decide is what type of golf shafts you would prefer, followed by shaft flex, kick-point, torque rating and length. Each of these different aspects of golf club shafts that can influence the performance of your club, and each must be carefully considered before you put in an order. Read on to find out all about how ...

What are the different types of golf shafts?

There are two basic types of golf shafts: steel and graphite. Often, your club will have been originally assembled with either of these types of shafts, however if you decide that you would like to change your type of shaft, you should know the difference between each shaft type. There are some newer options that combine the two materials, ...

What is a multi-material shaft?

A recent addition to the market are multi-material shafts which are used on both irons and drivers. This type of shaft incorporates steel and graphite into one shaft to get the best of both worlds for each player, to suit all playing types. Generally, the shaft is made using a steel shaft that has a graphite tip.

How long should a 5-iron shaft be?

The following lists what length of shafts you should consider for certain heights. If the crease where your wrist and hand meet to the floor is: 29 to 32 inches = irons should be based on a 5-iron of 37 inches. 33 to 34 inches = irons should be based on a 5-iron of 37 1/2 inches.

How much does graphite shaft weigh?

Graphite shafts are much lighter, less durable and more expensive in comparison to steel shafts, and weigh between 50 and 85 grams – around half the weight of a steel shaft! These light-weight shafts help to provide a greater swing speed for more power, however, it sacrifices control due to the flex generated in the swing.

What is the difference between steel shafts and graphite shafts?

Steel shafts are much heavier, more durable and are generally less expensive than their graphite counterpart s. They are often made from carbon steel, but stainless steel is sometimes used, and start at 120 grams.

What is the kick point of a golf shot?

The shaft kick-point – also known as flex-point – is the point where the shaft bends and affects the trajectory of the shot. Although the effect is only small, it is still measurable.

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