What Golf Shaft Flex Should I Use?
| Golf Flex Abbreviation | Meaning |
| XS | Extra Stiff |
| S | Stiff |
| R | Regular |
| S | Senior |
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
What Golf Club shaft stiffness should I use?
Feb 02, 2022 · In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).
What are the different flex in golf clubs?
7 rows · Mar 27, 2022 · What Golf Shaft Flex Should I Use? In golf, there are 2 main types of shafts: steel ...
What shaft flex should I use?
Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What is golf shaft flex is right for me?
Mar 11, 2015 · This is because there are no standards for the flex of a shaft in the golf industry. Each golf company and shaft company is free to decide how stiff any of their letter flex codes on their shafts are to be. As such, the R flex from one company can be of the same stiffness as the S flex from another company or the A flex from a third.
How do I know what flex shaft to use?
Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.Sep 21, 2018
What flex should I use golf irons?
Determine the Proper Shaft Flex for Your SwingIf You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...6- or 7-IronRegular Flex (R)5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)1 more row•Feb 6, 2020
What flex should my golf clubs be?
If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.Jun 12, 2020
What golf shaft flex is right for me 7-iron?
6-iron or 7-iron: You'd likely want an “S” or stiff flex shaft. 5-iron or 6-iron: You'd likely want an “R” or regular flex shaft. 4-iron: You'd likely want an “A” or amateur/senior flex shaft. 3-iron or wood: You'd likely want an “L” or ladies flex shaft.Jan 12, 2022
What happens if my shaft is too flexible?
Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.
Is Stiff flex good for beginners?
Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.Sep 24, 2021
What shaft weight should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.Jan 6, 2017
Do any pros use regular flex shafts?
Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.
Whats the difference between stiff flex and regular flex?
What's the difference between regular and stiff shafts? A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.Mar 1, 2021
What does a shaft flex of 5.5 mean?
Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.
How do I know what golf shaft is right for me?
The greater the flex, the more the shaft will bend. There are ladies, seniors, regular, stiff and extra stiff shafts. If you hit your drives fewer than 200 yards, you probably should choose a ladies shaft. But if you hit it 250 to 275 yards, you should think about ordering stiff shafts.
How fast should I swing my 7 iron?
According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.Dec 22, 2017
What is the best mph for senior flex?
Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
Who is Zephyr Melton?
Zephyr Melton is an assistant editor for GOLF.com where he spends his days blogging, producing and editing. Prior to joining the team at GOLF.com, he attended the University of Texas followed by stops with Team USA, the Green Bay Packers and the PGA Tour.
How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How important is flex in golf shaft?
How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
What are the different types of golf clubs for men?
Golf clubs for men come in four basic flex es, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior ...
How many percent of golfers keep the shaft the same?
If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.
How does a golf shaft affect performance?
Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
