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what is a flex on a golf shaft

by Dr. Alex Gibson Published 3 years ago Updated 2 years ago
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Types of Flex in Golf Shafts

  • Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. ...
  • Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not ...
  • Stiff Shaft. ...
  • Regular Flex. ...
  • Senior Flex
  • Ladies Flex. ...

The flex is a rating of a golf club shaft's ability to bend during the golf swing. All shafts, no matter how stiff, exhibit flex under the forces of the golf swing. A player with a very fast swing will require a shaft with less flex, while a player with a slower swing will need a shaft with greater flex.

Full Answer

How do you determine golf shaft flex?

Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of …

What shaft flex should I use?

Aug 10, 2021 · Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot. Although, choosing the most flexible one will not …

What Golf Club shaft stiffness should I use?

Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

How to pick the right golf shaft?

Sep 01, 2003 · If you want to avoid giving your golf game the shaft, you need to understand the effect that golf club shaft flex has on your game. "Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

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What flex golf shaft should I use?

– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019

Is a flex a senior shaft?

Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.Dec 11, 2018

What is an A flex shaft for golf drivers?

Designated as "A" on the flex chart, shafts with senior flex are recommended for golfers who regularly drive the ball between 180 and 210 yards, and have a swing speed of between 60 and 75 mph.

What does 5.0 shaft flex mean?

RegularRegular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.

Is senior flex good for beginners?

Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.Aug 23, 2021

What type of shaft is better for beginners?

Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels.Sep 24, 2021

What happens if my driver shaft is too flexible?

A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.Oct 15, 2018

How do you tell what flex shaft you need?

Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.Sep 21, 2018

Do any pros use regular flex shafts?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

Will a regular flex shaft cause a slice?

If your club shafts are too stiff, you'll have trouble loading them properly during your downswing. When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice.

What happens if a shaft is too stiff?

If your driver's shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can't feel the weight of the clubhead loading through the shaft, it's probably too stiff, and can cause errors and issues associated with accuracy such as these.Aug 31, 2021

How do I increase my swing speed?

Four ways to boost your swing speed—without sacrificing accuracyGET THE TOE OF THE CLUBHEAD TO THE BALL FIRST.MAKE YOUR DRIVES SIZZLE WITH THIS MID-PRACTICE DRILL.RELAX THE LEAD ARM FOR A TENSION-FREE BACKSWING.Dec 7, 2021

What Is Shaft Flex?

Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.

How Does Shaft Flex Impact Your Golf Game?

The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.

How to Choose the Shaft Flex for You?

You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.

What Shaft Flex Should You Use for The Driver?

It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.

How to Determine the Right Flex for Your Iron?

Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.

Final Thoughts

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.

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How to determine golf shaft flex?

Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What to know about golf shafts?

In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!

What is the best shaft for golf?

Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.

Why does my golf shaft have a slice?

When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.

What shafts do golfers use?

For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.

Why do golf clubs have shafts?

During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.

What is the most common shaft material used in golf clubs?

Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

Why is softer flex better for macho men?

Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.

What is the key to a club fitting?

The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.

What shaft do you need for a jerky swing?

A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What is a club fitting demo day?

At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...

What Do Shaft Flex Numbers Mean?

When it comes to flex in a shaft, there is no industry standard McCormack added. “Thus, one company’s ‘Stiff’ could be another company’s ‘X,’ and vice versa.’ So relying just on the small letter on the shaft’s side is essentially meaningless.

Does Golf Shaft Flex Make a Difference?

Golfers should get fit before buying a shaft with the wrong flex for their swing, according to McCormack. Through statistical input, personal feel, and expert counsel, a golf club fitting may help golfers properly match a club and shaft to their swing. The only way to know for sure if a shaft is right for your game is to compare it to others.

What is flex shaft?

What Is A Flex Golf Shaft. Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds. Pros or low handicap golfers, on the other hand, generally use stiffer shafts. This is to adjust to the faster swing ...

What is the right flex for golf?

What Golf Shaft Flex Is Right For Me. Knowing the flex that is right for you is an important part of golf that often is overlooked. If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at ...

What happens if your golf shaft is too stiff?

A shaft that is too stiff may push the ball onto the next fairway, whereas a shaft that is too flexible may cause a pop-up or a nasty hook. However, to accurately diagnose the correct shaft flex for your driver, it is best to get a club-fitter to determine your swing speed. Then you can discuss your options and pick the most suitable shaft flex.

Why is my golf ball pushed so early?

Comparatively, if your a golfer with a slower swing speed using a shaft that is too stiff, your clubface angle may be too abrupt at the point of impact, causing the ball to be pushed slightly too early. This may also result in hitting the ball too low.

What happens if the flex of the shaft is off?

If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at the correct angle and contact position for your swing speed.

Which shaft flex is the stiffest?

The driver shaft flex may need to be the stiffest in your bag. The driver is often the club that has the highest swing speed, given its length and weight. It is also the club that you want the most accurate shaft flex. Since it carries the highest swing speed and the furthest distance of any club in your bag, you want to be exact.

Do pro golfers use stiff shafts?

Pros or low handicap golfers, on the other hand, generally use stiffer shafts. This is to adjust to the faster swing speeds of stronger golfers to ensure that the clubhead is in the exact position it needs to be at the point of contact.

Impact Of Shaft Flex On Your Game

A lot of people think magnets are something magical until they get a better grasp of the physics behind them.

Types of Golf Shafts

Now that you’ve got all this new information about shaft flexes, let’s also take a quick look at the different types of material your club shaft can be made out of.

Final Thoughts

Here we are, at the end, and the question still looms, “What golf shaft flex is right for me?”

What Is A Senior Flex Golf Shaft?

A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch. The senior flex golf shaft is almost always offered in graphite so that it has a lightweight feel.

How Does A Senior Shaft Compare to Other Shafts?

Several factors can help golfers decide to switch to the senior shaft. One of the most critical parts of this process is understanding the difference between senior golf shafts and other flexes.

Who Should Use Senior Flex Shafts?

Senior golf shafts are obviously built for senior golfers, but there is more to it than that. Here are some factors that will help you decide if a senior golf shaft is a perfect fit for your golf game.

Is Senior Flex Good For Beginners?

A senior flex can be an excellent choice for a new player who is older or lacks a bit of strength. The senior flex shaft is a terrible idea for a college kid who plays baseball and runs marathons on the side.

Conclusion

I hope you feel you have a better understanding of what a senior flex golf shaft is and whether or not it could be a good fit for your golf game. The overall benefits of a senior flex golf shaft include increased launch, added forgiveness, and a lighter feel.

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