Why choose our golf clinics?
Our golf clinics help those new to the game experience the ultimate enjoyment of golf while learning the fundamentals— full swing, chipping and putting. You’ll learn what equipment is right for you. A PGA Professional teaches you basic etiquette and the rules of the game.
What is a medical clinic?
1 : a class of medical instruction in which patients are examined and discussed. 2 : a group meeting devoted to the analysis and solution of concrete problems or to the acquiring of specific skills or knowledge writing clinics golf clinics.
Why choose PGA Golf Club?
All instruction programs and practice opportunities have relocated to PGA Golf Club. Our golf clinics help those new to the game experience the ultimate enjoyment of golf while learning the fundamentals— full swing, chipping and putting. You’ll learn what equipment is right for you.
Where can I find information about GOLFLink golf schools?
In the GolfLink Golf Schools section you will find information on national and regional golf schools, resorts, and learning facilities, from Florida to Arizona and everywhere in between.
What is golfer elbow?
What is the cause of golfer's elbow?
How to prevent golfer's elbow?
Where does golfer's elbow pain occur?
What can overload the elbow muscles?
What does it mean when your elbow hurts?
What causes elbow pain in golf?
See more
About this website
Golfer’s Elbow Symptoms, Causes, and Treatments - WebMD
Treating Golfer’s Elbow. Most of the time, golfer’s elbow will go away without any special treatment. But you should manage it like any other overuse injury:
What is golfer elbow?
Golfer's elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist.
What is the cause of golfer's elbow?
Golfer's elbow, also known as medial epicondylitis, is caused by damage to the muscles and tendons that control your wrist and fingers. The damage is typically related to excess or repeated stress — especially forceful wrist and finger motions.
How to prevent golfer's elbow?
You can take steps to prevent golfer's elbow: Strengthen your forearm muscles. Use light weights or squeeze a tennis ball. Even simple exercises can help your muscles absorb the energy of sudden physical stress. Stretch before your activity. Walk or jog for a few minutes to warm up your muscles.
Where does golfer's elbow pain occur?
The pain of golfer's elbow occurs primarily where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow ( medial epicondyle). By contrast, the pain of tennis elbow usually occurs at the bony bump on the outside of the elbow (lateral epicondyle).
What can overload the elbow muscles?
Weight training. Lifting weights using improper technique, such as curling the wrists during a biceps exercise , can overload the elbow muscles and tendons.
What does it mean when your elbow hurts?
Pain typically worsens with certain movements. Stiffness. Your elbow may feel stiff, and making a fist might hurt. Weakness. You may have weakness in your hands and wrists.
What causes elbow pain in golf?
Improper lifting, throwing or hitting, as well as too little warmup or poor conditioning, also can contribute to golfer's elbow. Besides golf, many activities and occupations can lead to golfer's elbow, including: Racket sports.
Diagnosis
Golfer's elbow is usually diagnosed based on your medical history and a physical exam. To evaluate pain and stiffness, the doctor might apply pressure to the affected area or ask you to move your elbow, wrist and fingers in various ways.
Treatment
Treatment begins with avoiding activity that causes pain. To help relieve pain, use ice.
Preparing for your appointment
You'll probably start by seeing your primary doctor. If you don't improve with rest, ice and over-the-counter medications, your doctor might refer you to a sports medicine specialist or to a doctor with advanced training in musculoskeletal disorders.
What is golfer elbow?
Golfer's elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist.
What is the cause of golfer's elbow?
Golfer's elbow, also known as medial epicondylitis, is caused by damage to the muscles and tendons that control your wrist and fingers. The damage is typically related to excess or repeated stress — especially forceful wrist and finger motions.
How to prevent golfer's elbow?
You can take steps to prevent golfer's elbow: Strengthen your forearm muscles. Use light weights or squeeze a tennis ball. Even simple exercises can help your muscles absorb the energy of sudden physical stress. Stretch before your activity. Walk or jog for a few minutes to warm up your muscles.
Where does golfer's elbow pain occur?
The pain of golfer's elbow occurs primarily where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow ( medial epicondyle). By contrast, the pain of tennis elbow usually occurs at the bony bump on the outside of the elbow (lateral epicondyle).
What can overload the elbow muscles?
Weight training. Lifting weights using improper technique, such as curling the wrists during a biceps exercise , can overload the elbow muscles and tendons.
What does it mean when your elbow hurts?
Pain typically worsens with certain movements. Stiffness. Your elbow may feel stiff, and making a fist might hurt. Weakness. You may have weakness in your hands and wrists.
What causes elbow pain in golf?
Improper lifting, throwing or hitting, as well as too little warmup or poor conditioning, also can contribute to golfer's elbow. Besides golf, many activities and occupations can lead to golfer's elbow, including: Racket sports.
