
"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.
What are the different flex in golf clubs?
Types of Flex in Golf Shafts
- Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. ...
- Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not ...
- Stiff Shaft. ...
- Regular Flex. ...
- Senior Flex
- Ladies Flex. ...
What does flex mean golf?
- Extra Stiff: This type of flex is made for the long hitters. This is good for high-level players. ...
- Stiff: The golf club shaft having stiff flex can shoot fast and long. But one having a swing speed between 90 to 100 can choose this type. ...
- Regular Flex: This type of flex is very popular. ...
How do you determine golf shaft flex?
How do you determine golf shaft flex? The actual flex of the shaft is measured by its vibration frequency. Vibration frequency measurements are taken by attaching weight to the tip of the club, holding the butt of the club in a fixed position and then vibrating it. The more the shaft vibrates, the stiffer it is. What is Lite flex shaft?
What is golf shaft flex is right for me?
I was told that I could talk about anything under the sun but knowing that Juwai IQI is an Asian Real Estate Technology Group that empowers residents of Asia to become residents of the world, I thought it best to ... and elevator shafts off-site.

What flex should I use golf?
– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019
Is flex good in golf clubs?
When selecting golf club shafts, it is better to buy a softer flex than a stiffer one. Flex is related to ball trajectory, so if you choose a shaft that is too soft, you might have trouble getting air under the ball. If you slice, a softer shaft may help. If you hook, a stiffer shaft may help.
How do I know my golf Flex?
If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.
What is the difference between flex in golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
What flex should a beginner golfer have?
But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
How do I know what shaft flex is right for me?
Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
Should a beginner golfer use a stiff shaft?
With the proper fit, the new golfer can learn without making compensations for clubs that are too stiff or too flexible. In general, the faster a golfer's swing speed the stiffer a golf shaft should be in order to provide more control over the ball's flight.
How do I know if I need stiff or regular flex irons?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
What swing speed requires a stiff shaft?
What swing speed requires a stiff shaft? Golfers at driving speeds over 90 mph should generally use a stiff shaft. Under 90 mph should probably use a regular shaft.
Does Tiger Woods use a regular or stiff shaft?
For example, Tiger Woods who consistently hits shots longer than 300 yards has a Regular shaft in his driver.
What does shaft flex 5.0 mean?
Regular PlusRegular Plus – 5.0. Stiff – 5.5. Stiff Plus – 6.0. Extra Stiff – 6.5. Extra Stiff Plus –7.0.
Can a high handicapper use stiff shafts?
Stiff shafts are appropriate for men with single-digit handicaps as well as some with handicaps 10 to 15 who have high clubhead speed. Stiff flex is available in graphite or steel.
What does flex mean in golf?
"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.
What are the ratings for shaft flex?
There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").
Why is softer flex better for macho men?
Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.
What is the key to a club fitting?
The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.
What shaft do you need for a jerky swing?
A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What is a club fitting demo day?
At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
Golf Practice Plans with Step by Step Schedules to Follow
Or hop onto our email newsletter and get the free weekly golf tips we send out to our community plus updates and other announcements you don’t want to miss!
What is the right flex for golf?
What Golf Shaft Flex Is Right For Me. Knowing the flex that is right for you is an important part of golf that often is overlooked. If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at ...
What is flex shaft?
What Is A Flex Golf Shaft. Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds. Pros or low handicap golfers, on the other hand, generally use stiffer shafts. This is to adjust to the faster swing ...
What happens if your golf shaft is too stiff?
A shaft that is too stiff may push the ball onto the next fairway, whereas a shaft that is too flexible may cause a pop-up or a nasty hook. However, to accurately diagnose the correct shaft flex for your driver, it is best to get a club-fitter to determine your swing speed. Then you can discuss your options and pick the most suitable shaft flex.
Why is my golf ball pushed so early?
Comparatively, if your a golfer with a slower swing speed using a shaft that is too stiff, your clubface angle may be too abrupt at the point of impact, causing the ball to be pushed slightly too early. This may also result in hitting the ball too low.
What happens if the flex of the shaft is off?
If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at the correct angle and contact position for your swing speed.
Which shaft flex is the stiffest?
The driver shaft flex may need to be the stiffest in your bag. The driver is often the club that has the highest swing speed, given its length and weight. It is also the club that you want the most accurate shaft flex. Since it carries the highest swing speed and the furthest distance of any club in your bag, you want to be exact.
Do pro golfers use stiff shafts?
Pros or low handicap golfers, on the other hand, generally use stiffer shafts. This is to adjust to the faster swing speeds of stronger golfers to ensure that the clubhead is in the exact position it needs to be at the point of contact.
How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What is flex in golf?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing. Another way to express it is the stiffness or the softness of the shaft. It is generally accepted that the grading system of flex is universal. Contents [ show] The Different Types of Club Flex Available.
What is flex in golf shafts?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing.
What is the kick point of a golf shaft?
Kick point is the part of the shaft that bends the most on the downswing. The kick point determines the trajectory of the shot. Senior golfers should select a low kick point shaft which enables a high trajectory and ball flight. The bend in the shaft is close to the clubhead. A medium trajectory is attained by a shaft with ...
What are the benefits of graphite shafts?
The modern graphite shafts have many benefits: 1 They are lighter and the golfer will swing the clubhead faster through impact without trying to force the speed. 2 Speed equals distance. 3 They launch the ball into the air easily. They offer control, stability, and less vibration through impact. 4 Confidence in every swing.
