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what is a light golf flex

by Ken Kozey Sr. Published 2 years ago Updated 1 year ago
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This is a flex that suits those who swing it just a little too slowly for a regular shaft. This shaft will give you even more forgiveness. Golfers that hit their driver between 210-230 yards will benefit from lite flex. Driver swing speeds of about 85mph will be great for this shaft flex.

Full Answer

What does flex mean in a golf shaft?

With the right flex, the head is more likely to sit at the correct angle and contact position for your swing speed. Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds.

What is a Lite flex driver shaft?

Lite Flex This is a flex that suits those who swing it just a little too slowly for a regular shaft. This shaft will give you even more forgiveness. Golfers that hit their driver between 210-230 yards will benefit from lite flex.

What is R-flex in golf clubs?

The flex of the club allows slower swings to easily hit the ball in the air and improve their feel and control. Regular Flex or R-Flex 84-96 mph – Regular flex is the range that most recreational golfers and a lot of LPGA Pro fall into.

Are flex shafts good for senior golf clubs?

Senior flex shafts are a little less stiff than regular shafts. They may also have higher torque and reduced weight to help the golfer get the most from his/her swing. What are the best clubs for senior ladies? For senior golfers lightweight clubs are your best friend.

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What's the difference between regular flex and light flex?

A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter.

Is light flex stiff?

Under 70 mph = ladies flex, 70 to 80 mph = light flex, 80 to 90 mph = regular flex, 90 to 100 mph = stiff, 100+ mph = extra stiff.

Is light flex the same as Senior Flex?

Is Light Flex The Same As Senior Flex? Yes, a light flex and a senior flex are the same things. Some golf companies will put an A on the golf club to indicate that it is the senior flex.

What flex should I use golf?

– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019

Who should use a light flex golf shaft?

This is a flex that suits those who swing it just a little too slowly for a regular shaft. This shaft will give you even more forgiveness. Golfers that hit their driver between 210-230 yards will benefit from lite flex. Driver swing speeds of about 85mph will be great for this shaft flex.

What flex should a beginner golfer have?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.

How far should a senior hit 7 iron?

Average 7 Iron Distance By AgeAge RangeAverage 7 Iron Distance40-50146 yards50-60139 yards60+128 yardsAll Golfers145 yards2 more rows

What shaft should a senior golfer use?

Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

What loft driver should seniors use?

11 degreesWhat loft driver should seniors use? Most seniors should use a driver loft of at least 11 degrees. While some players might get away with 10 or 10.5 if they still have a higher swing speed, most golfers should between 11-13 degrees.

Do any pro golfers use regular flex?

Common Mistakes. Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons.

Is 9.5 or 10.5 driver better?

The ideal driver loft depends on your swing speed and the attack angle. Average players that swing the club less than 95 MPH will likely find that a 10.5-degree driver performs the best. Better players who can control their drives and want the most distance will lean more towards a 9-degree driver.

How do I know if I need stiff or regular flex irons?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

What is the lightest stiff shaft?

What is this? 50 gram shafts are among the lightest you will see on the market. They tend to be favoured by golfers who struggle to generate clubhead speed. These shafts are often favored by junior and senior golfers, they can give a nice boost to the driving distance of these groups.

What's the difference between regular and stiff flex golf clubs?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

How do I make my golf shaft stiffer?

In most cases, tip trimming a shaft makes it meaningfully stiffer. It also increases torsional stiffness, known as “torque,” which is a shaft's resistance to twisting. On the other end of the shaft is the handle, which is also generally trimmed some amount when building a golf club.

What is the difference between a senior and regular golf shaft?

Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

What is a golf shaft?

Intro to Golf Shafts. The shaft is the “engine room” of your golf club. Getting the correct flex of shaft can make your club the easiest thing in the world to hit or it can make it the hardest. It can be difficult to know which is best for your game. Let’s have a look at some different flexes and who they suit best.

What is Senior Flex?

Senior flex will help you gain every yard possible from your swing, it is the least stiff and most forgiving shaft for loder men.

Why do new golfers have a better swing speed?

You see, many new golfers will have decent swing speeds due to other sports they may have played like baseball or hockey. It probably helps to use a more flexible shaft, within reason, to give the new golfer their best chance of consistency.

Is the golf club market expanding?

The golf club market continues to expand and the amount of products can be confusing. Hopefully this article can help explain a few things about what is available for different golfers and can help you make a more informed choice for new clubs.

Is shaft flex stiff?

If you’re shaft flex is too stiff, changing to the correct flex for your game is likely to have a big imapct on the distances, accuracy and consistency you can achieve on the course. For many golfers a regular shaft is going to be a little too stiff and it makes a lot of sense to change to something more flexible.

Feedback

I was looking for some new clubs and found a decent deal I thought I might go for. Usually I go for regular flex but after hitting an A/Senior flex 7 wood I thought I might try a more flexible shaft.

Feedback

I think you are confusing the use of 'lite' in two different contexts. I have seen a 'lite' flex, which I believe is equivalent to a senior flex. Then there are the 'lite' shafts that use the term in reference to weight, not flex. For example, the True Temper DG Gold Lite and Super Lite.

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How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

Why is it important to use a more flexible shaft?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What happens if your golf shaft is too stiff?

It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

What is stiff shaft?

Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.

What is the right flex for golf?

What Golf Shaft Flex Is Right For Me. Knowing the flex that is right for you is an important part of golf that often is overlooked. If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at ...

What is flex shaft?

What Is A Flex Golf Shaft. Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds. Pros or low handicap golfers, on the other hand, generally use stiffer shafts. This is to adjust to the faster swing ...

What happens if your golf shaft is too stiff?

A shaft that is too stiff may push the ball onto the next fairway, whereas a shaft that is too flexible may cause a pop-up or a nasty hook. However, to accurately diagnose the correct shaft flex for your driver, it is best to get a club-fitter to determine your swing speed. Then you can discuss your options and pick the most suitable shaft flex.

Why is my golf ball pushed so early?

Comparatively, if your a golfer with a slower swing speed using a shaft that is too stiff, your clubface angle may be too abrupt at the point of impact, causing the ball to be pushed slightly too early. This may also result in hitting the ball too low.

What happens if the flex of the shaft is off?

If the flex of your shaft is off, the club head may be in the wrong position at the point of impact, affecting the overall flight path of the ball. With the right flex, the head is more likely to sit at the correct angle and contact position for your swing speed.

Which shaft flex is the stiffest?

The driver shaft flex may need to be the stiffest in your bag. The driver is often the club that has the highest swing speed, given its length and weight. It is also the club that you want the most accurate shaft flex. Since it carries the highest swing speed and the furthest distance of any club in your bag, you want to be exact.

Do pro golfers use stiff shafts?

Pros or low handicap golfers, on the other hand, generally use stiffer shafts. This is to adjust to the faster swing speeds of stronger golfers to ensure that the clubhead is in the exact position it needs to be at the point of contact.

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

Why is softer flex better for macho men?

Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.

What is the key to a club fitting?

The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.

What is a club fitting demo day?

At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...

What shaft do you need for a jerky swing?

A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What does Flex mean in golf clubs?

Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session.

Swing Speed vs. Swing Tempo

Swing speed is measured in miles per hour. It is very easy to measure this, as most golf courses have speed sticks available to members and customers. But speed isn’t everything. The tempo of the swing is very important. For instance, look at the swing of 2021 Masters Champion Hideki Matsuyama compared to the 2007 Masters Champion Zach Johnson.

Different Club Flex Options

It is important to use the correct flex option that suits your swing. If the shaft is too soft, it will typically flex more through impact and cause the clubhead to close and start the ball to the left with added spin.

Club Shaft Kick Point

The kick point is mistakenly thought of as being a wide variance; the high kick point being up by the grip and the low kick point being down by the clubhead. But this isn’t true. The kick point is actually a small 6” section in the middle of the shaft.

How to Choose the Correct Club Flex

So, let’s take what we have learned from above and apply it to selecting a new driver.

What is flex in golf?

Flex refers to the amount of bowing the shaft does on the downswing. The most common flex choices are ladies, light, regular and stiff. The flex you need is determined by your swing speed. You should not try to swing faster or slower to try and fit your swing into a club.

Why use lighter shafts in golf?

Be aware that lighter shafts make it harder to feel the club's position throughout the swing, which could lead to less control. Heavier shafts are easier to keep on plane during the swing and help promote good tempo. Heavy shafts tend to produce lower-trajectory shots.

What is the difference between graphite and steel shafts?

Steel shafts are heavier and provide the golfer with more vibrational feedback on mishit shots. Graphite shafts are lighter , encouraging a faster club head speed . Graphite shafts also dampen the vibrational feedback on mishit shots, which can sting your hands.

Why are golf shafts longer?

Longer shafts can produce extra distance because you will have a longer swing arc and more club head speed. Shorter shafts are easier to control and yield more accurate shots.

What is the difference between a high and low torque shaft?

This twisting effects the way the club face impacts the ball. High-torque shafts could help golfers with slower club head speeds and golfers who slice the ball. Low-torque shafts are good for low-handicap golfers with fast club head speeds, improving accuracy.

Where is the mid kick point on a golf shaft?

A mid kick point bows in the middle of the shaft and will have a medium-high trajectory. A high kick point bows near the grip end of the shaft and produces a low trajectory. You need a fast swing speed to play a shaft with a high kick point.

Which point of the shaft is the most likely to bow during a downswing?

Kick point is the area of the shaft that bows the most during the downswing and through impact. A low kick point bows near the head of the club, producing a higher ball flight. It is better for slower swing speeds. A mid kick point bows in the middle of the shaft and will have a medium-high trajectory.

What is the best mph for senior flex?

Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.

Can you extrapolate your swing speed to driver?

You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.

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