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what is a proper setup for a golf swing

by Mrs. Marjorie Lemke DDS Published 2 years ago Updated 2 years ago
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Setup and Address

  • Grip. Make sure that your hands are placed on the club in such a way that the club face is square and that your grip pressure is minimal.
  • Posture. When we talk about posture, we are mostly dealing with your spine angle. ...
  • Stance. The stance is where your feet are located. ...
  • Alignment. Lining up to your target takes a bit of learning. ...
  • Ball Position. ...

Part of a video titled Golf Swing Basics - The PERFECT Set Up - YouTube
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Straight down you'd see it'll just go in front of the legs in the knees. And straight through theMoreStraight down you'd see it'll just go in front of the legs in the knees. And straight through the toes. Now if i'm a little too far away with the arms like. This.

Full Answer

How to build the perfect golf swing?

Three Keys To Help You Build the Perfect Golf Swing

  • Control Your Low Point
  • Control Your Start Line and Curve
  • Have Enough Distance To Play The Course

How to start your golf swing like a pro?

Watch Ben Hogan explain how to swing a golf club, in 41 seconds

  1. Elbows to chest In the clip, which you can watch in full below, Hogan suggests starting by making small swings, with your elbows connected to your torso the entire ...
  2. Lengthen your swing “But you can’t go around a golf course doing this all day,” Hogan says, “so you need to lengthen the swing somewhere.” Once you’re comfortable with ...
  3. Add speed

How do you start a golf swing?

What Golf Books Should I Read to Learn the Golf Swing Basics?

  • Ben Hogan’s Five Lessons
  • Golf is Not a Game of Perfect
  • Harvey Penick’s Little Red Book: Lessons and Teachings from a Lifetime in Golf
  • Kathey Whitworth’s Little Book of Golf Wisdom

Can you make a perfect slow motion golf swing?

Slow motion sequence training is key to mastering the moves of the best players in the game. If you do this right (with constant feedback and monitoring through video and with mirrors) you can really see dramatic results in your swing. This kind of focused, deliberate practice is how my students and I create such impressive results.

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What are the 4 steps to the golf swing?

3:0712:11Golf Swing Made Simple (4 Step Progression) - YouTubeYouTubeStart of suggested clipEnd of suggested clipPut your arms across your shoulders. And we're going to make a little turn. As we go with the insideMorePut your arms across your shoulders. And we're going to make a little turn. As we go with the inside of the right foot now. As we come on through we're going to make a turn coming on through as.

What is the most important part of the setup in golf?

3:088:02THE MOST IMPORTANT PART OF THE GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipRight you don't have to have your feet perfectly parallel towards the target you can stand slightlyMoreRight you don't have to have your feet perfectly parallel towards the target you can stand slightly open because of the downward heating nature of the golf swing.

Should irons sit flat at address?

How should a golf club lie on the ground? The golf club should address the ball with the toe set a few millimetres in the air – the clubhead should never sit flat on the turf. You should be able to fit a small coin under the toe of the club at address, with the heel remaining in contact with the ground.

Where should ball be when hitting irons?

The ball should be in the middle of the tracks and you should be standing on the outside of them. The third alignment stick should be laid perpendicular to the other two and placed right around in the center pointing straight at the golf ball. This stick represents where the ball is placed in your stance.

What is the downswing in golf?

Downswing. The downswing is the part of the golf swing sequence where speed should start to pick up, and the golfer should have the club on the proper path. If your club face is not in the right position or the swing plane is off it will most likely be too late to fix it once the downswing starts.

What is the first step in golf swing sequence?

Here is everything you need to know about the proper golf swing sequence. 1. Setup and Address. The first step of the proper golf swing sequence is setup and address. Many golfers find this the most boring part of the game to practice, and they are not wrong! However, it is also one of the most important parts of the game to work on.

What is the takeaway in golf?

Once your setup and address feels comfortable, you are ready to start the fun stuff, the takeaway. The takeaway is the first few feet of the golf swing. This is when your body will start to turn and the club will start heading back on the proper line.

What happens if you hit the ball first on the sand shot?

If you hit the ball first on the sand shot, you will likely hit it much too far and have it roll across the green. There are certain adjustments you will make in your golf swing sequence (mostly setup and address) to make sure that you hit sand first and then the ball.

What is the stance of a golf ball?

The stance is where your feet are located. Make sure that the feet are about shoulder width apart and a comfortable distance from the golf ball. You should not be reaching for the ball or feeling as though you are too close. The stance will change a bit, depending on which club you are playing with.

What should the position of your hands be on a golf ball?

The position of your hands should be slightly in front of the golf ball and the club head should be square to your target . For maximum distance and performance, the club shaft should also be on plane as you get to impact. The impact position is not going to be the same for every club in your bag.

How to grip a golf club?

Grip. Make sure that your hands are placed on the club in such a way that the club face is square and that your grip pressure is minimal. The grip should mostly be in the fingers of your hand. When the grip of the club sits too far in the palms, the hands will get too involved in the golf swing.

What is the position of Todd's head behind the golf ball?

When Todd is set up, his head is positioned behind the golf ball: It stays behind the ball through the entire swing and especially at impact.

Why does Todd's spine tilt?

Notice how Todd’s spine is tilted to the right as he swings. He maintains that spine tilt throughout the swing in order to keep his head behind the ball.

Why is setup important in golf?

The setup is the most important element of the swing, and all too often amateurs and even professionals struggle because of poor address positions. If you set up correctly, there’s a much better chance of you hitting a decent shot.

Which arm should be higher than the right arm for a golf swing?

The head should be behind the ball, and the left arm should be higher than the right arm to better control the shot. Follow these simple tips when setting up, and you will deliver better shots consistently.

What does it mean when your golf grip is weak?

Weak Golf Grip. A weak grip is when you can only see up to one of the knuckles on your left hand at address. Players with a weak grip will have issues controlling the face through impact. This grip will lead to players hitting weak fades with all of their clubs due to an open clubface at impact.

How far away is the clubhead from the target?

It’s like this: Take your setup (no ball) with your 7-iron. Hold the club out in front of you (toward the target) so the clubhead is about 3 or 4 feet away from your body. In other words, your club is positioned at about the midpoint between where the golf ball would be and where you would finish.

What is the plane on a golf club?

The swing plane is the natural line in which your club swings back to the top of the swing and then down to the golf ball.

How to improve your swing tempo?

Try to work on your posture next time you are out on the range. Make sure the shoulders, knees and balls of your feet are all relatively in line with each other. Relax the back so that it is not arced and be at hletic. These tricks will allow the body to rotate well and improve your swing tempo.

What does it mean when you have a strong grip in golf?

Strong Golf Grip. When a player has a strong grip, they tend to make a major mistake in their takeaway. A strong grip is when the left hand is rolled over the top of the grip and the right hand is underneath. Usually, if you can see three or more knuckles on your left hand at address, you have a strong grip.

What is a neutral grip?

A neutral grip is when roughly two knuckles can be seen on the left hand at address. To grip the club consistently with a neutral grip, perform this setup drill for every shot.

What is the most common mistake I see with the hands in the takeaway?

The most common mistake I see with the hands in the takeaway is when the hands work out away from the body and the left hand rolls over the right hand. This move creates separation between the hands and the rest of our body. The hands should work in over the right foot as the hips rotate back and away from the target.

What is the downswing in golf?

The downswing portion of the golf swing corresponds to the stage immediately following the top of the swing, as the hands and club are brought down towards the impact with the ball.

What is the top of the golf swing?

The top of the golf swing corresponds to the halfway point between the address position and the moment of impact. It represents the position when your hands are highest and the transition point between the backswing and the downswing. The left wrist should be flat at the top and your spine angle should still resemble the one set at address.

What is the address and setup stage of golf swing?

The address and setup stage of the golf swing involves assuming the correct position before the swing actually starts. There are many elements to consider and overlooking key areas at the start will snowball into issues down the line.

What is the release and extension sequence of golf swing?

The release and extension sequence of the golf swing occurs after impact with the ball. It corresponds to the phase that precedes the final golf position, i.e., the follow through.

How should an impact made with an iron be made?

An impact made with an iron should be made on a downward motion while one made with a wood should be made after the club has reached the lowest point of the swing arc, as the clubhead is rising.

What is the moment of impact in golf?

The moment of impact is the only point in time where your body – through the golf club will actually come in contact with the ball or exert any influence on it. Despite the long journey that precedes it, there are still key elements to focus on in order to promote a pure strike at the ball in what should be a straight shot.

When does the backswing end in golf?

The backswing portion of the golf swing begins just as the takeaway ends. It will end itself when the top of the swing is reached. While getting there, several aspects need careful attention.

Why should the shoulders not be parallel to the ground?

Because of the way the hands are positioned on the grip of the club – the right hand under the left hand – the shoulders should not be perfectly parallel to the ground.

How to grip a golf club?

How to Grip the Club during your Setup. Type: For most golfers, the club will be held by hands that are positioned in an overlap grip. That means that the small finger from the right hand will be placed on top of the left hand, in between the knuckle of the index and middle fingers. Strength: The strength of the grip will tend to be one ...

How should your feet be spaced out?

Your feet should be positioned apart from each other in a way that is coherent with the shot at hand. Indeed, for shots using a longer club such as a driver, your feet will be spaced out further than they will when hitting a shot using a shorter club, such as a wedge or a short iron.

What is the line formed by the clubface?

The line formed by the clubface should be perpendicular to the target line for normal, straight shots. That means that your clubface should point straight forward in what is referred to as a being square to the target.

What should your stance line be?

For straight shots, your stance line should be parallel to the target line. For a precise target located very far into the distance your feet can appear to be aligned towards the target but ideally they will point slightly to the left of the target, by an amount equal to the distance from your feet to the ball.

When positioning the ball on a tee, should the ball be held?

When positioning the ball on a tee, the ball should be held so that the middle of the ball – or its equator – is as high as the crown of the driver. When using an iron with a ball on a tee, the ball should be held just off the ground to ensure a perfect lie. More on: Where to Position the Ball at Address.

Where to place the ball at address?

Where (How) to Position the Ball at Address. At address, the ball will be located in front of you, somewhere in between your two feet. It will normally be located in the middle when using a short iron and progressively towards the front foot as the length of the club increases.

Why does the shaft of a golf club lean toward the target?

The shaft of the club appears to lean slightly toward the target with your short irons because the ball is positioned in the center of your stance. With your middle irons, the shaft of the club leans only slightly toward the target (or not at all), since the ball is forward of center.

What should your spine be set to when viewed face on?

When viewed face-on, your spine in the setup position should tilt to the side, slightly away from the target. The target-side hip and shoulder should be slightly higher than the back hip and shoulder. The entire pelvis should be set an inch or two toward the target.

How wide should your feet be for irons?

Your feet should be shoulder-width (outside of the shoulders to the inside of the heels) for the middle irons. The short-iron stance should be 2 inches narrower, and the stance for long irons and woods should be 2 inches wider.

What is the most important part of a golf swing?

The single most important—and frequently overlooked—full-swing fundamental in golf is the setup position . Your swing evolves from your setup. If you focus on this vital pre-swing fundamental, you are more likely to improve your performance. A good setup does not guarantee success, but it improves your chances immensely.

How far should your hands be from the body when hitting a golf club?

A good rule of thumb is to have the hands a palm's width from the body for short and middle irons (4 to 6 inches) and a palm's length—from the bottom of the wrist to the tip of your middle finger—for long irons and woods. 08 of 08.

Where to play irons in golf?

From a flat lie: Play your short irons (wedges, 9-iron, and 8-iron) in the center portion of your stance. These clubs have the most upright lie angles. They must be swung at the steepest angle, and you should take a divot in front of the ball.

Where should your body be bent in golf?

The spine is the axis of rotation for the swing, so it should be bent toward the ball from the hips at approximately a 90-degree angle to the shaft of the club.

How to swing golf with your right hand?

KEY MOVE: Bring your right hand from your side and place it on the grip properly in its position below the left hand. This move should tilt your upper body to the right, which will create the correct spine angle for the golf swing. This tilt will also promote a shift of most of your weight to the inside of your right foot and knee. ...

How to play with a 7 iron?

With a 7 iron in hand, begin by standing upright with your feet together and a golf ball placed approximately 18-20 inches directly in front of you .

How to play golf with a left hand?

Hold the club up in front of you, chest high, with the head pointed skyward. Make sure you have taken a proper grip (interlock, overlap, 10 finger) on the club. Remove your right hand from the grip and place it by your right side. Lower your left hand and the club to your left side. With your left hand, place the club head behind ...

Where should the butt end of a golf club be?

The butt end of grip should be a good hand’s width from your thigh and should be pointed toward your left pocket area. The club should form a straight line with your left arm up to the shoulder. Keep the club in place and your body still as you adjust your feet to shoulder-width apart, keeping both feet the same distance from the ball.

Can a bad setup make a bad shot?

A bad setup will almost certainly create many bad shots. By skipping this important step in the beginning, you will begin to make unnecessary and often faulty adjustments to your swing in the quest to hit the ball farther, more consistently and toward your target.

Do you have to shift your weight on a takeaway?

This tilt will also promote a shift of most of your weight to the inside of your right foot and knee. With your weight already preloaded to the back, there is no need to shift on your takeaway because your weight is already there. This addition to your setup will help eliminate any swaying of the body on the takeaway.

What is the right elbow pit?

In particular, the position of the right elbow pit ( right-hander) is crucial to getting a proper golf swing takeaway leading to a solid, consistent golf swing. Where most golfers go wrong is they have the right elbow pit facing towards the target at set up. This is incorrect.

What is axis tilt in golf iron?

Axis tilt is the amount of sideways movement your body moves when you're in the set up position at address.

What angle should your toes be on a golf swing?

Your toes should be pointing out on a slight angle at address, perhaps around 70 degrees. This gives you a solid base to swing around and make a good turn in the golf swing. Feet pointed straight ahead makes it more difficult for your shoulders and hips to rotate during the backswing.

How far apart should your feet be?

Your feet should be approximately shoulder-width apart at address and not too wide or too narrow which affects your balance. It's not a perfect distance, but enough to give you a great reference point of how far to move your feet.

Is it hard to learn golf irons?

If your golf iron set up is not right you are harming your chances of hitting great iron shots right from the start. The good news is getting the proper golf iron set up is not difficult. It's easy to learn and will take just seconds to implement. A great golf iron set up puts you in a fantastic position to make a solid impact with the golf ball.

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