
Here’s a quick tutorial on strengthening your grip:
- Take your normal grip and setup position; look at the back of your left (top) hand.
- How many knuckles can you see?
- One knuckle equals a weak grip; 1 ½ or 2 equals a neutral grip; more than 2 is a strong grip.
What is the best golf grip?
Step By Step Guide To The Proper Golf Grip
- Step One: Left Hand Position. When you first get your hands on the club, you must make sure that you get your left in the proper position.
- Step Two: Right-Hand Position. ...
- Step Three: The Thumb. ...
- Step Four: Grip Pressure. ...
- Step Five: Grip Size. ...
How to grip the Golf Club with your left hand?
Step-by-Step Guide to Holding a Golf Club
- Hold your club waist-high in front of you, horizontal to the ground, and square the club face.
- Always grab the club with your left hand first. ...
- Close your hand around the club.As you grip the club with your left hand, the heel of your palm should rest along the top edge of the handle (but you ...
What is the correct golf grip?
If your hand swings away from the grip and toward your body ... Find a fitting location near you at GOLF’s affiliate company True Spec Golf. Luke Kerr-Dineen is the Director of Service ...
How often should golfers change their Golf Grips?
- Standard: measures 7-8.75 inches
- Junior: measures less than 7 inches
- Midsize (adding 1/16th inch to standard): measures 8.25-9.25 inches
- Jumbo/oversize (adding 1/8th inch to standard): measures larger than 9.25 inches

How strong should the left hand be in the golf grip?
If you can see three knuckles or more on your left hand, you have a strong left hand golf grip. Beginner golfers are often taught by golf instructors to employ a strong left hand grip with the hopes that it will help them avoid a slice.
What is a strong grip for a left hander?
1:312:40Golf Basics : How to Grip a Golf Club Left-Handed - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe pad on top thumb down the middle.MoreThe pad on top thumb down the middle.
What is considered a strong grip in golf?
A strong grip (seen in the photo above) is a position on the club where both hands are rotated towards the trail side of the golfer. Generally speaking, it's when the “line” or “V” created between the thumb and index fingers point toward the trail shoulder (right shoulder for right-handers) or beyond.
What is a weak left hand golf grip?
A weak grip means the 'V' shapes are pointed to the left of your head. This type of grip would promote a less closed club face through impact as well as a more out-to-in swing.
Do most pro golfers have a strong grip?
Yes. Many pros use a strong grip on the PGA Tour. Dustin Johnson, Tiger Woods, Zach Johnson, and Bubba Watson are all known to use a strong grip. Compare this to the time of Jack Nicklaus when a more neutral grip was the predominant grip style on tour.
Is a strong golf grip better?
When you have a strong golf grip, you tend to have a better hold on the club. This typically allows players to be able to hit the ball quite a bit further. If you are looking to increase your clubhead speed, a strong grip would be the better choice.
Does Tiger Woods use a strong grip?
Like with his idol Jack Nicklaus, Woods employs an interlocking grip rather than the Vardon or overlapping style most tour pros use. Woods has actually altered his grip position slightly over the years, ranging from neutral to mildly strong. Most recently (summer 2014), he's moved toward the strong side.
Does Phil Mickelson have a strong grip?
Like the majority of pros, he favors the overlapping style. His hands are rotated a touch to the left on the handle, which is a slightly strong position for a southpaw. This grip allows Mickelson to swing freely, with plenty of wrist hinge, but it's not so strong that he has to constantly fight off a hook.
Does a strong grip promote a draw?
Hitting a draw means hitting the ball to that, for a right-handed player, the ball curves slightly from right to left. Employing what's called a strong grip will help you do this. Weak grips tend to cause fades, while strong grips encourage draws.
What is the difference between a strong and weak golf grip?
A strong grip is one where both hands are rotated away from the target; a weak grip is one where both hands are rotated toward the target and a neutral grip falls somewhere in between.
How strong is too strong golf grip?
If you can see three or even all four knuckles, you are using a strong grip. If you see two or two and a half knuckles, you are in the neutral category. Anything less than two would be considered a weak grip.
How do I know if my grip is too strong?
0:364:16A strong golf grip is bad, and here's why! - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd how you can find out where you are in a strong grip. And what it really does in your swing whenMoreAnd how you can find out where you are in a strong grip. And what it really does in your swing when you have a strong grip. What we can see with the grip like this one is if you have your left hand on
What does a strong left hand grip mean?
Now a strong left hand position is when the left hand is too much on top of the grip.
What happens if you have a strong left hand?
And if you have a strong left hand, with the left hand on top, then that palm rotates to face inwards it impacts the club face closes down, and will normally lead to a hook, a pole or a dog hook shot.
How to keep your golf club face nice and square?
To be on the safe side try and get your left hand in a neutral position. If it’s in a neutral position and then linked up with a good right hand position, you’ll be out to keep the club face nice and square through impact more of the time then with a strong golf grip.
How many knuckles do you see on your left hand?
You want to be seeing two and a half knuckles down on that left hand.
What hand do you use to hit the ball low?
You’ll often see a lot of players who hit the ball low use a strong golf grip, or who hit the ball left with a very strong left hand. As you actually come through impact the palms will naturally want to return to a point where they face each other.
Which way should the V point up?
Also with the left hand as you look down, as well as two and a half knuckles on the back, the V created by the thumb and the fore finger, should point up towards the right shoulder. If you do slip back into a strong position, the club will rotate close and it will send the ball off to the left.
Why is it important to have a strong left hand grip?
A strong left hand grip is extremely important as it affects directional control of your golf shots. A strong left hand grip in golf means that you have not positioned your left hand on to the handle of the golf club correctly.
What does it mean to hold your golf club with your left hand?
A strong position with your left hand means that you are holding the handle of your golf club with your left hand rotated too far round it in a clockwise direction. Your hand position on the handle of the golf club, and therefore, how you grip the golf club is absolutely crucial for controlling shot direction, ball flight ...
What happens when you swing a golf club?
As you swing the golf club and move your hand through impact, your left hand will rotate back to its natural position and the club face will rotate more to the left than it started and closing the club face in this way will result in your golf shot missing the target to the left . A great way to check if your left hand is on ...
What happens if your left hand rotates too far?
If your left hand has rotated too far around to the left on the handle of the golf club, it is actually in a weak position not a strong one . This will give you the same directional control issues, however, the ball will tend to fly right of target from this position rather than left. Sorry Try Again!
What does it mean when your grip is strong?
Grip pressure is a separate issue to hand position on the handle. A strong grip means your hand is too far around the handle to the right. Sorry Try Again!
How to hold a golf club?
How you hold the golf club needs to replicate this natural palm inward position as closely as possible. If you have a strong left hand grip, you are holding the golf club with your left hand rotated clockwise beyond this natural position. As you swing the golf club and move your hand through impact, your left hand will rotate back ...
What does it mean when your hands are connected to the golf club?
Your hands are the only connection that you have with the golf club and it is the golf club that connects with the golf ball, so being able to control how the club face strikes and connects with the golf ball means that you are able to control the flight that you then see the ball take.
Golf 101: What is a strong grip?
What is a strong grip? Before we answer that, consider this: How you grip it might be the first thing you learn, and arguably the first foundation you adapt—and it can form the DNA for your whole golf swing.
Stickney: The only 2 ways to hit a golf ball father
If I had a dollar for every time someone walked into my Academy (myself included!) and asked how to hit it farther I’d own a bank by now. Golf course agronomy has evolved and the rock-hard fairways of yesterday are gone and have been replaced by soft conditions that require more and more carry off the tee.
Stickney: The evolution of necessary technology in golf instruction
Over time technology has improved so that we (as teachers) can see and understand motion and forces in action during the swing.
The Wedge Guy: You can change your stripes
Over my 40-plus years in the golf industry and a lifetime in the game, I have had the opportunity to observe thousands of recreational golfers of all skill levels. I believe the common thread between all of us – from scratch player to high-handicapper – is that we all would like to get better.
What is a strong grip in golf?
This is a different concept than the type of grip employed such a overlapping grip--the little finger of the right hand overlaps the space between the left index and middle fingers--or the interlocking grip, ...
Why is it important to adjust the grip on a golf club?
Adjusting the grip to a stronger position can curb this problem because it promotes a fuller release of the hands through impact, and the club arrives at the ball in a square rather than open--aimed to the right--position.
How to tell if your grip is strong or weak?
The key to knowing whether your grip is strong or weak is to look down at the Vs formed by the thumb and index finger of each hand. With a strong grip, the Vs are turned toward the right so you can see three knuckles of your left hand.
Why do golfers slice the ball?
Many golfers find they have a tendency to slice the ball, meaning their normal shot curves from left to right. If this problem is severe, it can greatly reduce shot accuracy. Golfers who slice the ball dramatically generally encounter more trouble such as hitting into the rough, and they may lose distance as well. Adjusting the grip to a stronger position can curb this problem because it promotes a fuller release of the hands through impact, and the club arrives at the ball in a square rather than open--aimed to the right--position.
Why is a draw shot important in golf?
Many golfers find that a draw shot adds distance to their drives because the right-to-left spin causes it to roll farther down the fairway than a straight shot normally would.
Does Fred Couples have a strong grip?
Major championship winner Fred Couples has consistently employed a strong grip in his career. He says in his book “Total Shotmaking” that he believes he gains a lot of club head speed with this grip. He says it does not cause him to close the club face too much as it nears impact with the ball.
What happens when your left hand is turned into a strong position on the club?
When the left hand is turned into a strong position on the club, it is important to also alter the ball position. If the ball is too far forward, the strong grip often forces the left shoulder up too high, which affects the arc of the swing.
Why do golfers keep their hands in a unit?
Because the left hand is now in a hooking position, the golfer will automatically keep the hands and club in a unit to avoid letting the clubface close at impact. This automatically keeps the hands leading through the shot, which gives the action much more stability.
How to chip a golf club?
If a golfer uses a conventional grip, it requires the hands to release the club to square up the face. This means the hands and forearms become active, which is very dangerous on small shots round the green. However, if a golfer adjusts the grip by turning the left hand clockwise to show more knuckles, it automatically pushes the hands forward in front of the ball.
What is a strong grip in golf?
A strong grip is when a golfer can see 3 knuckles or more in their lead hand. For example, a right handed golfer would be able to see at least 3 knuckles on the left hand at address. The right hand will typically sit more under the club. Both hands are rotated more towards the back leg or clockwise.
Why is a strong grip important in golf?
With the strong grip, the golfer can feel like he or she is in a powerful position to rotate back and through the ball and allow the club to stay stable through the swing.
How to improve your golf swing?
Many golfers have to work and train for their speed. Keep it simple and keep your grip in your fingers. This will help you maximize your athletic ability and your speed.
How to work on golf fundamentals?
Work on the three fundamentals in golf: Striking the ground consistently in the same spot, controlling your start line and curve and having enough speed. Measure your swing: The grip can impact your club face and your path. It can be helpful to know your swing path and club face direction at impact.
How to get better at golf swing?
Tip 1 – Keep the Grip in The Fingers. Regardless of the grip that you choose for your golf swing, it is important to keep the grip in your fingers. Keeping the grip in the hands will allow the hands to work properly and to mximize your speed.
What is the best thing about golf?
The great thing about the game of golf is that there are many stances, alignments, and grips that can be used and each one can produce success. If you look at the greatest golfers of all time there are those that use strong grips and those that use weak grips. There are those that aim left and those that aim right.
Why did Ben Hogan change his grip?
Ben Hogan changed his grip and his swing at one point in his career to avoid the hook shot in golf. Many professional golfers fear the hook shot and will make adjustments to avoid this shot. However, most amateurs should default to a strong grip, until they reach the point of fighting the hook shot.
No Knuckles
If you don’t see any knuckles, your lead-hand grip is very weak. Jordan Spieth grips it like this (so did Johnny Miller) because they had less body rotation. A grip likee this can also encourage more left-hand rotation through impact for players that need it.
One Knuckle
Still on the weak end of the spectrum and best-suited for players whose upper body tends to get slightly open to the target at impact (see Rory McIlroy ).
Two Knuckles
If you see two knuckles, like Adam Scott or Jason Day do, you have a neutral left-hand grip. It’s the most commonly taught hold, often paired with a stronger right-hand golf grip.
Three Knuckles (or more)
Three knuckles or more means a strong left hand golf grip, à la Zach Johnson. It helps players who have a lot of body rotation through the ball more consistently square the clubface.
Random Hack
My grip is pretty damn similar (identical, really) to the second link - found that too weak of a left hand grip made it a little difficult to create and maintain angle, and too strong of a right hand grip didn't allow me to properly release the club through the ball and turn the club over through impact.
ConstantineJr79
Strong left, weak right, very relaxed hands and forearms equaled absolutely tremendous results for me.
NoTalentLefty
I’ve had success with this grip in reverse cause I’m a lefty. Started doing this when I tried the A Swing. Not totally converted to the A but that and more of an inside takeaway and I get a one way miss to the left instead of not knowing which way my misses are going.
stryper
A couple of weeks ago when Gary Woodland won, I thought I saw something odd about his grip, that his right hand was overly weak and on top of his left. Reading this thread (and the BGST link), it looks like his grip might be similar to what’s being discussed here.
